Michele Rosenthal
Michele Rosenthal is a trauma survivor who struggled with undiagnosed PTSD for 24 years. And then she was diagnosed and went on a healing rampage! Today, she is 100% PTSD-free and the founder of www.healmyptsd.com, an advocacy organization for Post-Traumatic Stress Disorder. She is also a Self-Empowered Healing Coach helping survivors learn to cope with, manage and strategize recovery from PTSD. Her goal for every client is to discover how to release fear, pain and stress in order to live with courage, confidence and imagination.
As a mental health advocate, public speaker, blogger, writer, workshop/seminar leader, Certified Professional Coach, Certified Hypnotist, and Practitioner of Neuro-Linguistic Programming, Michele uses her personal experience, education, professional training and research to help others further their trauma and PTSD recovery. She practices on the staff of a wellness center in Palm Beach Gardens, FL, and can be reached via the Heal My PTSD website at www.healmyptsd.com/contact.
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As a mental health advocate, public speaker, blogger, writer, workshop/seminar leader, Certified Professional Coach, Certified Hypnotist, and Practitioner of Neuro-Linguistic Programming, Michele uses her personal experience, education, professional training and research to help others further their trauma and PTSD recovery. She practices on the staff of a wellness center in Palm Beach Gardens, FL, and can be reached via the Heal My PTSD website at www.healmyptsd.com/contact.
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Education/Experience
Michele holds a BA from the University of Pennsylvania and an MFA from Vermont College.Motto
You have enormous healing potential. The goal is learning to access it.Affiliations
Heal My PTSD Blog, US First Responder's Association, Wellsphere - Health Knowledge Made PersonalFavorites
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Displaying Results 1 - 13 (of 13) for All Content
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PTSD CausesOriginally, PTSD was applied to the military experience, but in fact, there are many traumatic events that cause the disorder.
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What is PTSD?Michele Rosenthal writes about PTSD, relevant history and specific types of PTSD.
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PTSD: What Can Therapy Do for Me?The most important aspect of healing PTSD is making the commitment to find the therapies and practices that work for you. Our healing paths intersect and mirror each other, but they are their own individual journeys.
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10 Tips for Understanding Someone with PTSDArmed with knowledge, insight and awareness you'll have an easier time knowing how to react, respond and relate to your PTSD loved one during the healing process.
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Five Ways to Self-Empower Even the Foggiest RecoveryGiving ourselves concrete actions can lead us straight to that potential, and also show us how to leverage it.
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PTSD Symptoms & the Holidays: 7 Tips for How to CopeWhen the holidays roll around, what's already tough to deal with becomes so much tougher! PTSD symptoms can make even the happiest family difficult to be around during the holidays. Here are seven tips about how to make it through.
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PTSD Healing: The 5 Ws of Reaching OutBefore we go into any new situation or interact with any new people or environments we have to have clear boundaries in our own minds about the lengths to which we will 1) reach out, 2) let other people reach in.
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Making the Shift: Evolving Away from Multiple Types of TraumaUntangling all of this requires making the shift to an entirely new level of proaction. It's incredibly difficult (I would say virtually impossible) to self-heal, you need to be self-empowered, but you also need outside help.
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Making the Shift: What to Do About MoneyFor many survivors struggling with PTSD finances becomes a major part of the problem. You aren't functional enough to work full-time and the treatment element gets expensive. What's a survivor to do?
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Making the Shift: Feeling Worse Vs. Better, Part 3PTSD is a tenacious sucker and it will resist, which means you just have to work harder and maybe a little longer before you find freedom, which can be yours.
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Making the Shift: Feeling Worse Vs. Better, Part 2Michele explains why the PTSD healing process so often means we move forward and then backward before moving forward again as well as how to recognize and allow pain and healing.
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PTSD: Making the Shift: Feeling Worse Vs. Better, Part 1This is part one of a 3-part series inspired by an email I received from a survivor who is really working hard at healing. He brings up such a critical and crucial issue that I thought I would share my response as an article.
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PTSD Recovery - Making the Shift: Where to Begin?Healing from post-traumatic stress disorder can be an overwhelming task. Learn three tips that will help you to focus your recovery and strategize your path to becoming PTSD-free.