Chris Clayton
I am keen health and fitnes fanatic with 10 years experience of bodybuilding and nutrition. I love to read and study the amazing ways in which our bodies work.
I enjoy writing about this to pass on any knowledge I have so that others can benefit. Based in the UK, I am reletively new to writing but am having fun learning. The majority of my writing will be about health, fitness, bodybuilding and nutrition but my other passion is movies and the film industry so expect a few things in there about the wonderful entertainment industry.
I hope I can entertain and educate and look foward to getting to know all you talented writers out there. I will have a lot to learn from you.
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I enjoy writing about this to pass on any knowledge I have so that others can benefit. Based in the UK, I am reletively new to writing but am having fun learning. The majority of my writing will be about health, fitness, bodybuilding and nutrition but my other passion is movies and the film industry so expect a few things in there about the wonderful entertainment industry.
I hope I can entertain and educate and look foward to getting to know all you talented writers out there. I will have a lot to learn from you.
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Bodybuilding - It's a Way of LifeIf you are thinking about taking up bodybuilding to compete or simply as a hobby there are some basics that you need to take on board before you set out as this will save you a lot of wasted time and help you get well on your way to achieving your goals.