MyBarry
Welcome. My name is Colette Barry I am the CEO of Healthy Fit Studio and Founder of The Barry Method training system. I'm also an author of the book, "Wall Yoga the Art of Centering," and the DVD, "Barry Method Workout for The Total Trainer." I've had over 30 years experience as a Massage Therapist, Certified Yoga Instructor, Certified Thai Yoga Therapist, and Certified Pilates Instructor. I'm also a public speaker and offers certification to instructors of The Barry Method. I have an amazing husband that supports me in all my crazy endeavors and three beautiful children.
Read More »
...
- Page Views
- 200
- Content
- 5
- Fans
- 0
- Contributor since
- 2/15/2011
Education/Experience
Certified in Yoga/Yoga Alliance, Certified in Pilates, Thai Yoga, Associate in Ohio, 25 years of training in Fitness and RehabilitationInterests
health, yoga, fitness, lifestyle, pilates, rehabilitation, weight loss, beauty, sports, environment, parenting, reading, writing, languages, history, green living, nature, hiking, camping, books, spirituality, religion, relationships and more.Motto
Karma Yoga - Sometimes you have to stand alone to prove that you can stand.Favorites
Fans
None yet.
Displaying Results 1 - 5 (of 5) for All Content
-
Runners Gaining the Winning Edge with the Barry MethodIf you're a runner, you understand the importance of maintaining healthy leg muscles, ligaments, and knee joints. All of these play an important role in what I like to call the springboard effect'"the body's natural way of resisting the stress of running. -
Dr. Ron Arndt Testimony of the Barry MethodWatch Dr. Ron explain and demonstrate a unique fitness program that can improve your health in just one session. From fitness to rehabilitation, Barry Method is taking the health market by storm. Use of the muscle memory contact (tm) with Yoga and Pilates anyone in any condition can transform thei -
Yoga and Pilates poses on the Gravity BoardWhen you use a slant board you are able to challenge your body in ways you never thought possible. Each angle creates a whole new workout. I am the founder of the Barry Method. -
An Eclectic Routine that Eliminates Muscle PlateausWhether you're an athlete with a regular training schedule, or just someone with a weekly workout routine, you've probably encountered periods where progress diminished, taking your motivation right along with it. -
Barry Method Workout DVD for Fitness and Rehabiliation is as Innovative as Its CreatorOnce in a great while, somebody comes along that thinks outside the box. Sometimes it's a stubborn desire to do things differently that leads them there, but in Colette Barry's case, thinking outside the box became a necessity.