Dr. Suman Ahuja
I have a keen interest in the physiological and clinical aspects of adult and childhood obesity and its related effects, especially in infants and children of different ethnicities, since obesity has become such a global issue. My primary area of study has been Clinical/Medical Nutrition Therapy and its importance in understanding the underlying causes of obesity and its related health disorders such as diabetes, cardiovascular diseases, and some cancers.
I am presently working on several projects ranging from behavioral to clinical/biochemical interventions in the prevention and treatment of obesity and related disorders.
I have authored and co-authored several peer reviewed articles on obesity, nutrition, health, and wellness.
I am also very interested in applying my passion for cooking into making gourmet meals that eliminate the excess fat and sugar but not the taste of the food. I offer healthy recipes on my facebook page Fancy Sans Flabby This page is designed to offer simple, inexpensive, homemade healthy gourmet meals.
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I am presently working on several projects ranging from behavioral to clinical/biochemical interventions in the prevention and treatment of obesity and related disorders.
I have authored and co-authored several peer reviewed articles on obesity, nutrition, health, and wellness.
I am also very interested in applying my passion for cooking into making gourmet meals that eliminate the excess fat and sugar but not the taste of the food. I offer healthy recipes on my facebook page Fancy Sans Flabby This page is designed to offer simple, inexpensive, homemade healthy gourmet meals.
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Education/Experience
Doctorate in Clinical Nutrition with a focus on obesity prevention and treatment.Affiliations
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Displaying Results 1 - 7 (of 7) for All Content
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Vitamin D and Cardiovascular DiseaseVitamin D, a fat-soluble vitamin, generally known for its roles in calcium regulation and bone health, is now being considered as one of the many crucial nutrients required in the prevention and treatment of chronic diseases.
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Foods that Combat PMSKey nutrients that can help reduce physical and psychological discomfort associated with premenstrual syndrome or PMS.
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Eat Your Way to Healthy Sleep PatternsHealthy food options that can help you sleep well while regulating body weight.
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Glycemic Index: a Possible Tool for Weight Management and Controlling Blood SugarsGlycemic Index (GI) is a tool designed to classify foods based on their potential for raising blood sugars.
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Low Fat Phyllo Fruit CupsThis is an exotic looking gourmet dessert. Low fat, loaded with tons of flavors and makes for a very delicious dessert for special occasions.
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How to Select the BEST Type of Cooking Oil/fat that Would Help Enhance Your Cardiovascular HealthWith so many varieties of cooking oils and fats available, making the right choices might not be easy, especially, if your choice is health based. This article is short synopsis of different cooking oils and their health benefits.
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Eggs: To Eat or Avoid?Eggs have become an extremely controversial food item. To eat or not to eat is a decision to be made after carefully considering your personal nutritional needs, serum lipid profiles, family history and/or risk for cardiovascular disease (CVD).
