SaVanna Sims

SaVanna Sims

SaVanna is currently a senior pursuing a Bachelor of Science in nutrition and dietetics from Louisiana Tech University. She's an avid cook, couponer, reader, and writer, and hopes to earn a Ph.D in human nutrition within the next few years.
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  • Inexpensive Meats for Carnivores on a Budget
    There's a common misconception that meat is expensive, and that's just not true. Here are a few inexpensive meats that can be worked into any budget, no matter how small.
  • How to Become a Registered Dietitian
    Registered dietitians (RDs) are experts in the fields of food and nutrition. This article details how to become a RD.
  • Beginning to Understand the Importance of September 11
    Since September 11, 2001, my life has been changing. Now, 10 years after the tragedy, I understand how.
  • Baking with Whole Wheat Flour
    You know that whole wheat flour is a healthier option than white flour--but do you know how to use it? This brief article will give you some handy tips on baking with whole wheat flour.
  • Becoming a Skeptical Shopper
    Taking a skeptical approach to shopping ensures your money is being spent in the best way possible. All you need to do is ask questions.
  • 3 Satisfying, Low-Calorie Ice Cream Treats
    Watching your weight this summer? These three inexpensive, low-calorie ice creams are sure to cool you down and keep you on track.
  • Choosing a College Minor
    Choosing a minor can be a daunting task. However, by taking into consideration your interests, major, and future career, you'll be able to find a minor that suits you perfectly!
  • 7 Easy Ways for College Students to Go Green
    Going green doesn't have to be expensive or difficult. Here are 7 super-simple ways that college students can make a contribution to the green movement!
  • Extreme Overeating Could Be an Eating Disorder
    Binge Eating Disorder is a relatively unknown eating disorder that affects 3% of the population--more than bulimia nervosa and anorexia nervosa. This article offers a brief overview of the disorder and who it effects.
  • The Whole Truth About Weight Loss
    A myriad of fad diets have clouded the public's knowledge of how to effectively lose weight. This article discusses the only effective weight loss method, and how and why it works so well.
  • Six Ways to Eat like a King on a College Student's Budget
    College students are often broke and starving, and often end up depending on greasy, unhealthy, inexpensive fast foods to comprise most of their diet. Here are 6 easy ways to cook healthy, cheap, and delicious food on a limited budget.

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