Chelsea Burns
I am a twenty-something somewhat eclectic vegan in search of inner peace and love in this ever changing world. I'm trying to take a more holistic and compassionate approach to life and heal from the inside out with food, exercise, and yoga.
I am a licensed and certified athletic trainer and working on my masters in kinesiology, meaning I have spent the past 6 years of my life dedicating my life to learning everything possible in health, wellness, fitness, and medicine (conventional and non).
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I am a licensed and certified athletic trainer and working on my masters in kinesiology, meaning I have spent the past 6 years of my life dedicating my life to learning everything possible in health, wellness, fitness, and medicine (conventional and non).
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- 3/21/2011
Education/Experience
BA-Athletic Training, MS-KinesiologyAffiliations
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Displaying Results 1 - 3 (of 3) for All Content
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Breaking the Dairy AddictionWould you give up something if it guaranteed weight loss and a healthy life freed of many illnesses and diseases? Research has shown dairy to be the cause of many diseases, but could you give up your three-a-day?
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Beyond the "Ism": Understanding Vegetarianism, Veganism, & Any "Ism" in BetweenCancer fighting, disease preventing, and weight managing, a vegan diet can do it all. Clear up any misconceptions or confusion once you have gotten beyond the isms and learn what exactly is a vegetarian or vegan diet.
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Chia Seeds: The Superfood You Need to Be EatingCould one little seed be all it takes to health, weight loss, and longevity? According to research it very well could. Chia seeds just may be the super food you need to be eating to look and feel your best.