Aileene Palm
Aileene has over 10 years experience as a Fitness Professional. She is a Certified Personal Trainer, Yoga Teacher, Nutritionist, Kettlebell Trainer, and Thai Yoga Massage Practitioner. She is the Creator of KettleYoga which was featured in Shape magazine. It is a fun and unique workout that combines kettlebells with Yoga. Aileene has been in the media either as a writer or expert since 1997, including Swimmer Magazine, Scrubsmag.com, and the Providence Journal.
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Aileene has two Bachelor's degrees from the University of Rhode Island in Zoology and Physical Education & Exercise ScienceMotto
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Need Versus Wants: A Financial JourneyHow I saved money, but not sacrifice my quality of life, using a "needs versus wants" motto. Becoming a minimalist by doing a needs analysis, shopping frugally, and things in moderation.