Kelly Herdrich
Kelly has a bachelor's degree in elementary education, raises three young daughters, and is preparing to live overseas for the second time in a decade
Since beginning her freelance writing career, Kelly has had work published on almost every Yahoo! outlet, as well as on Vocalpoint, Woman's Day, Life 123, and various other online publications.
Kelly published her first novel, "Scattered," in December 2012. She was one of the Contributors of the Year for 2011. She also won a Yahoo! Contributor Award for her work in Lifestyle in 2011. She was featured in October 2011's Contributor Spotlight. She is regularly a Hot 500 Contributor and has been a Top 1000 contributor for the past four years.
She s a voracious reader and writer, an obsessive knitter and yarn snob and an overwhelmed and energetic wife and mother.
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Since beginning her freelance writing career, Kelly has had work published on almost every Yahoo! outlet, as well as on Vocalpoint, Woman's Day, Life 123, and various other online publications.
Kelly published her first novel, "Scattered," in December 2012. She was one of the Contributors of the Year for 2011. She also won a Yahoo! Contributor Award for her work in Lifestyle in 2011. She was featured in October 2011's Contributor Spotlight. She is regularly a Hot 500 Contributor and has been a Top 1000 contributor for the past four years.
She s a voracious reader and writer, an obsessive knitter and yarn snob and an overwhelmed and energetic wife and mother.
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- 8/22/2007
Education/Experience
BA in elementary education, Wake Forest UniversityInterests
parenting, education, computer literacy for children, travel, international travel, children s literature, reading, knitting, scrapbookingFavorites
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Parenting Guru: When Resolutions Aren’t EnoughThe list of resolutions we make every January looks surprisingly similar to the previous year. This year, we're making more than resolutions--we're making changes. -
Enduring Skills Students Learn from High School Sportshough there are still years to go before my daughter tries out for a high school team, I'm already impressed by the life skills I see her learning on the field. Just what skills can you hope for your child to gain from their high school sporting career? -
First Person: Smart Financial Moves I Made in My 20sThe financial choices my husband and I made in our twenties might have labeled us old and conventional, but in fact, they helped set us up for the financial success we're experiencing in our thirties.
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Winter Break Sports for Dads and DaughtersEveryone tries to get some special time with Dad when he's home. What are some fun father-daughter activities that will keep the kids entertained and active while creating lifelong memories for father and daughter alike?
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10 Tips to Help Your Student Athlete Through a Hectic WeekAs adults, years of practice have provided us with the know-how to manage hectic weeks. Children and teenagers haven’t mastered the skills yet. How can you help your student athlete navigate a hectic week of school, sports, and family obligations?
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Guide to picking and installing a new backsplashAn updated backsplash can change the look of your kitchen, giving the impression of a full remodel without all the work. Thoughtful backsplash selection & careful installation can guarantee that your backsplash is both functional & aesthetically pleasing. -
Parenting Guru: Nothing says Christmas like a chain restaurantOur Christmas tradition might seem slightly unorthodox. In a season filled with home-cooked meals and baked goods, is there really room for a chain restaurant? My family thinks so--and our holiday tradition might surprise you. -
6 Questions to Ask Before Coaching Your Child's TeamWith our first season ending, it’s time to reflect on my experience volunteering to teach my own children a sport. In the future, should I (or should you) coach or sit on the sidelines? Ask yourself these questions to help you decide.
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Parenting Guru: I am thankful for you (yes, you!)I don’t tell you enough how thankful I am for you. I should. What if there isn’t a tomorrow to say how much you mean to me and how thankful I am for you and for every moment we’ve shared and everything you’ve done for me? -
Extra seating ideas for holiday dinners and partiesWhen we purchased our dining room table several years ago, my husband and I had a bit of an argument about how many chairs we needed to buy. Three kids and a major move later, we've had to focus on practical solutions to our seating problems. -
Fun Ways to Compete With Your SpouseDon't compete on the home field! Instead, find other fun ways to compete with your spouse. -
Can I find time to be involved with my kids?A recent study encourages parents who aren’t able to have regular family dinners to engage with their kids in other ways. How do we find time to stay involved in our children’s lives? -
5 decor projects to tackle before holiday companyWhile we love the excitement and full house we experience over the holiday season, prepping for holiday company can become a full-time job. Which décor projects do we need to tackle before the first house guests arrive? -
Parenting Guru: Sneaky safety tricks for trick-or-treatWe’ve had to become Halloween safety experts. Many of the safety tactics we’ve employed over the years haven’t even registered with my kids. What are some under the radar safety tricks you can try for Halloween? -
Parenting Guru: Teaching your daughters to love footballIf watching the game hasn't convinced them to love football, maybe learning to play it for themselves will work. -
Parenting Guru: Best parent in an emergency? Not meI can juggle five schedules, a full calendar, work, the kids, and pick up the neighbor's sick kid at school. The minute my family faces a crisis, however, all bets are off. Who wins the award for the best parent in an emergency? Not me. -
How Involved Should I Be with My Child’s Homework?Second grade brings real homework, real expectations, and real preparation for the report card grades that start next year. It begs the question—just how involved should we be in our child’s homework? -
Parenting Guru: 5 minutes to happier kids in the morningI don't want to start the morning with a fight. I’ve had to start coming up with creative ways to keep my kids from whining and complaining on our walk to school. What strategies have worked the best to happier kids on the walk to school?
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Should I Sell My Knitted Garments?You hear the words from friends and family members wherever you go, “You should totally sell your knitting!” You’ve finally decided to give it some thought. Should you sell your knitted garments? You may be surprised by the answer.
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Is a fall refinance right for you?Should you consider refinancing your home this fall? For many homeowners, there's no better time for a refinance.
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Best Children's Books For Your Little AthleteWhether your youngest athlete is two or twelve, there’s a place for literature in the formation of their sports career. What are the best children’s books for little athletes?Also published on:
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Ways to Get Involved in Your Community this FallFor many women and families, fall is the perfect opportunity to get more involved with your community. What can you do and where can you do it?Also published on:
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5 creepy household pests to be weary of this fallWhich household pests are likely to make an appearance in your home this fall, and what can you do to prepare for and eliminate them once they arrive?Also published on:
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Bad Bedtime Habits and How to Break ThemBad bedtime habits can be impossible to break. They can stress out everyone and ruin those peaceful night sleeps. What can parents do about bad bedtime habits?
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Parenting Guru: The house of too many rulesMaking rules isn't a problem--we have a million of them. But which rules really count? My kids don't know, and frankly, I don't, either. When rules aren't your thing, how can you still teach your kids to learn to follow them?
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DIY storage closet makeoverIf your storage closet has gotten out of control, it might be necessary to consider a small, DIY closet makeover. Without spending a ton of money, you can make your closet functional, practical, and organized.
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6 People Every Knitter Needs to KnowNot only do I enjoy the camaraderie of knitting with friends, but it’s often essential. Which types of knitters should you surround yourself with? One of each of these, to start!
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Spray paint 101 for secondhand furnitureCombine your recent antique store find with spray paint, done right, and your $5 sofa table steal could become a central focus of your living room. What do you need to know about spray painting your secondhand furniture?
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Creating a functional entryway for your familyOften, the front hallway becomes a dumping ground when the kids walk in the door. Sports equipment, school gear, shoes, laptops, and more regularly clutter the small foyer in my home. Creating a functional entryway for my family has become a challenge.
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Outdoor Family Activities for FallThe kids are busy with school work and after school activities, but whenever we can, I work hard to get my family outside in the fall. Where do we go and what do we do? The possibilities are endless.Also published on:
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Shopping for home insurance? Consider these 6 do's and don'tsIf you don't do your research, you could end up underinsured, over-insured, or working with a company that doesn't have your best interests at heart. How should you shop for homeowner's insurance?
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Things to Do With the Family During a Summer Power OutageStaying warm during a winter power outage means extra blankets and a warm fire. Alternately, staying cool during a summer power outage isn’t quite as easy. When the power’s out and the temps are rising, what can you and your family do to stay cool?
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Should you switch home insurance companies?Not only should you regularly take the time to examine the coverage you have, but consider finding a new company if your current insurer no longer meets your needs. Why should you think about switching your home insurance?
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Getting the best deal on Internet, cable, and phone serviceWhen you’re moving into a new home, setting up your utilities and service providers can be a potential headache. If you want to get the best deal on your internet/cable/phone service, you may need to think outside the box.
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Is it time to switch my Internet, cable, and phone provider?If you want to make sure you are getting the best deal on your internet/cable/phone service, there’s more to consider than the bottom line. Why else might you consider shopping around for a new service provider?
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Understanding the hidden costs of Internet, cable, and phone serviceIt never ceases to amaze me how much bigger my cable bill is than I anticipated. What are the hidden costs of internet/cable/phone service, and what can you do to minimize them?
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7 Things I Do for Myself that Benefit My KidsI spend a lot of time with my children, teaching them, playing with them, and doing things with them. Surprisingly, I think some of the best things I do for my kids are the ones I do without them.
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Parenting Guru: 5 traps we won’t fall into this school yearBack to school season is almost here. My entire family plans to make the most out of every single one of those days. In order to do that, we need to pinpoint just where we went wrong last year. I have a few ideas.
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Awkward Knitting Expressions & What They Really MeanSome commonly used knitting phrases give even seasoned knitters trouble on occasion. As a designer, I still have to stop to think about a few of these. What do these awkward knitting expressions really mean?
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First person: How we stayed cool during a 5-day summer power outageTemperatures in Maryland topped over 100 degrees and the power went out with the arrival of derecho. With three young children, each of the five days of the power outage was an extreme challenge. How did we stay cool during a power outage?Also published on:
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Unconventional Storage Ideas for Small BathroomsIs your bathroom too tiny for an extra roll of toilet paper, the hair dryer, or that toddler potty? When you're short on space on your bathroom, you have to start thinking about unconventional storage ideas.Also published on:
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New Twists on Gallery WallsYou’ve got the wall space, you’ve got the pictures, but just how will you lay everything out? Don’t let be leery of hammering in that first picture hanger. These fun twists on gallery walls offer possibilities for every family.
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5 Ideas for a Fun, Functional Basement RemodelThough our house is spacious, three children are quickly driving us to the garage and bathrooms to find a moment of peace and quiet. “To the basement,” will be our battle cry! Here are five ideas we’re considering for fun, functional basement remodels.Also published on:
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Redo the Kids' Bathroom Before School StartsIf you’re looking for a fun, manageable family project before back-to-school season starts, consider redoing your kids’ bathroom. The small space makes this the perfect choice for a quick update if you’re short on money and time.Also published on:
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Throw the Perfect End-of-Summer Backyard BBQDon’t let summer days and nights go by without a celebration. Before the leaves start to fall, get that backyard ready for the perfect end-of-summer barbeque.Also published on:
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Parenting Guru: Beating the “It’s too hot!” bluesWhile I don’t mind the occasional game on the Wii or movie during the summer, I don’t want my daughters to learn bad habits that will stay with them a lifetime. How can I help them beat the “It’s too hot!” blues and avoid becoming little couch potatoes?Also published on:
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Top ways to save big on home insuranceYou want the right insurance, at the right price, if you want to make sure that your home is insured for the right value. How can you save big on your home insurance?Also published on:
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Personal factors that affect your home insuranceYour insurance agent will want to know all the details about what they’re insuring. More than that, though, expect your insurance agent to ask questions about personal factors that will play a role in your final insurance rate.Also published on:
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6 simple steps to a successful summer moveIf you’re heading for a new home this summer, these six simple steps can guarantee you’ll have a successful summer move.
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First person: 5 pitfalls of DIY movingWith DIY all the rage, it seemed only fitting that my husband and I assumed we could handle our move without any help from the professionals. How wrong we were.
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I’m Finally Selling My Maternity Clothes (and You Should, Too!)My first pregnancy announcement was met with plenty of well wishes-many in the form of maternity clothes hand-me-downs! I've done the same thing, sharing my maternity clothes with friends & family. It's finally time to say good-bye.
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Parenting Guru: No, we’re not there yet (not even close)Last year my family of five did the unthinkable--we drove from Maryland to Florida and lived to tell the tale. Just how did we do it?
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The Knitting Kninja: Designer Kristen Hanley Cardozo Knits OnThe Knitting Kninja sounds off about her future as a designer, the design and knitting community, and her favorite knits (today, anyway!).
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The truth about play datesI've invited your child over for a play date. You may be surprised to find out my real motivations. What's the big secret about play dates?
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6 surprising places to store winter clothes during the summer monthsWith drawers overflowing and closets stuffed to the brim, I started to look for storage options for winter clothes during the summer months. When the attic, basement, or crawl space isn’t an option, where should you put those extra clothes?Also published on:
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Tips for properly organizing a linen closetA properly organized linen cabinet is one of the quickest ways for guests to spot a well-organized home. Are you able to open the door to a linen cabinet and put your hands on what you need immediately?
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What Should You Expect From Your First Postpartum Period?Just how “back to normal” is your post-baby body? When will your first postpartum period arrive, and what should you expect when it does?
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Parent's Guide to Cruising with KidsCruising with kids can be one of the most stress-free travel experiences you’ll ever have, thanks to cruise ship options that are aimed at making the experience enjoyable for families of all shapes and sizes. What should you know about cruising with kids?
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The Caribbean's Best BeachesFrom sun and surf to adventure and a touch of history, many Caribbean beaches have it all. If you long to spend a summer day (or two) relaxing on one of the Caribbean’s best beaches, you can take your pick between these four phenomenal options.
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Practical tips for handling professional movers and packers during your next moveHandling professional movers and packers can be a job of its own. How can you guarantee that your moving experience goes off without a hitch?Also published on:
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Keep Your Family Healthy This SummerThese ten tips will keep your entire family healthy and happy from Memorial Day through Labor Day. After all, who wants to spend the summer sick or injured?
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Best London Attractions for Families with Small ChildrenIf you don’t build time into your agenda for activities that young children will enjoy, your entire trip might spell disaster. Intersperse these family-friendly activities into your London itinerary, and everyone will enjoy your trip to the U.K.
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The Knitting Kninja: Kristen Hanley Cardozo Talks Art & DesignWhether you know her as "The Knitting Kninja," follow her popular blog which combines knitting, art, and feminism, or have knit the popular Clothilde, if you're part of the crafting world, you probably know Kristen Hanley Cardozo.
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10 Things to Love About CruisingNo matter who you are, what you want, or where you’re headed, there’s a cruise that’s right for you. What’s so great about cruising with Royal Caribbean?
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7 Fun Summer Activities Parents Can Make Educational, Too!Since September will be here before we know it, I have a responsibility to spend some time teaching my children, as well as playing with them. Turn these 6 fun summer activities into educational experiences that everyone in the family can enjoy.
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5 tips for moving with young kids in towI consider myself a master of all things moving with infants and toddlers. My experience isn’t just specific to overseas relocation—what I learned about moving with wee ones is as relevant to families moving down the street as those moving cross-country.Also published on:
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Parenting Guru: I love summer vacation with my kids (really, I do!)Maybe it’s the weather, the pool, or the fact that it seems perfectly acceptable to sit on the front porch with a beer while the kids run through the sprinklers at 4 PM on a weekday. Whatever the reason, I do (really) love summer vacation with my kids.
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Beach Party Ideas for Memorial Day WeekendWhen just any old barbeque won't do, consider spoiling your party guests with one of these three Memorial Day beach party options!
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Top 10 Summer Vacation Destinations for FamiliesYour calendar for the next 10-12 weeks is already starting to fill up with play dates, pool parties, and summer camps for the kids. No matter what else you do, you always make time a family vacation. Where should you head this summer?
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Must-Do Photo Ops in EuropeIf you’re touring Europe with the love of your life or your entire family, the photos you take and the memories you make will be joyous reminders of your travels. Which photo ops in Europe should you be sure not to miss?
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What’s to Blame for Painful Intercourse?Painful intercourse doesn’t have to be a part of your life. If it is regular or severe, seeking the attention of a medical provider and determining the cause can help eliminate pain during sex from your life.
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Easy Tips for Drinking More Water DailyBusy women running around all day are often caught off guard by how dehydrated they really are. Are you drinking enough water on a daily basis? Start today!
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Parenting Guru: She'll be your best friend one dayWe hated each other, yet everyone insisted that we'd grow up to be best friends. I laughed at the thought. But were they right?
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Tips When Traveling From Manchester AirportWhen you’re departing from Manchester, knowing how to navigate the airport and surrounding area can save you time and money.
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6 Mistakes to Avoid in Mother/Daughter Book ClubsThe benefits of mother/daughter knitting groups are undeniable. But before you plan your first meeting, make sure you don't fall victim to these 6 common pitfalls of mother/daughter book clubs.
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Best Live Shows on Cruise ShipsWhile it can be hard to nail down a specific schedule of performers and performances before you depart, many cruise lines boast spectacular live shows on a regular basis. Which show, and which cruise line, is right for you?
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Being a Role Model for Your Child AthleteThe most important role model for a child athlete is mom or dad. That modeling begins long before they set foot on a field.
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Easy Guide to Spring Cleaning Your Kids' Play RoomSpring provides just the opportunity I’m looking for to get the whole house in order. The playroom, the room where I most often just shut the door and pretend the mess doesn’t exist, is usually the room that needs the most TLC.
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Indoor Gardening with Your KidsDon’t let a tiny (or non-existent) backyard keep you and the kids from putting together a family garden this year. You can manage to grow your own spices, flowers, and even a fruit, veggie or two without a lot of outdoor space.
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Don't Cry Over Spilled Milk--Literally!I’ve learned to roll with the punches—kids make messes! Thankfully, not every drop of spilled milk needs to turn the night sour.
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10 Ideas for Family Time with Busy SchedulesYour family is busy—think outside the box to create small little niches of family time whenever and wherever you can!
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15 Signs I Spend Too Much Time with My KidsIt's become increasingly obvious that I'm spending too much time with my children (as much as I love them). What are the tell-tale signs?
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How to Keep Your Summer Whites WhiteDon’t let the stain devastation happen to you. These tips can help you keep your summer whites white this year.
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Simple Ways to Sneak in More SleepSince cutting out sleep completely isn't an option, I've got to figure out ways to sneak in a few more minutes here and there. Just where can we get it, if it isn't in bed at night?
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25 things dads should do during baby's first yearMost of the information about babies is geared towards mothers, since most of the parenting responsibility for a newborn and infant does fall to mom. Well get ready dads. Here’s a list of things every dad should do during baby's first year.
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Toddlers and smartphones: Smart move or lazy parenting?My two-year-old daughter has gotten so adept at using my iPhone that she’s managed to do things I don’t even know how to do yet. Am I preparing her for the new way of the world, or am I simply getting lazy?
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25 things every dad should do with his daughtersMy husband is an incredible man. So is my father. So it’s simple for me to put together this list of 25 things every dad should do with their daughter. Can you make time for one of these items with your daddy’s girl today?
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Is Cell Phone Use Dangerous During Pregnancy?If you’re considering becoming pregnant, or are pregnant now, you may be curious about the risks, if any, to your unborn baby from your cell phone usage.
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Food: Unique Food Markets Across the UKWhether you’re shopping to stock the fridge, looking for something unique, or simply hoping to get a feel for the local flavor (literally), farmer’s and food markets are where it’s at. Where should you head on Market Day? The options are endless.
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Kid-Friendly Activities in EnglandDo you and the kids need a break from non-stop sightseeing while you're touring England? Make time for some of these kid-friendly activities and everyone will be happy!
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Parenting Guru: Win, lose, or quit?I was ready for my daughters to hit the field and enjoy their first team sport. Unfortunately, they didn't feel the same way. If I let them quit, what kind of a message is mom sending?
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Healthy Breakfast Ideas for the Whole FamilyYou don’t have to spend hours over a hot stove in order to put together a healthy breakfast your whole family will love. These quick and healthy breakfast ideas can please your entire family this week.
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Overpriced Paris: 6 Things to AvoidParis may be one of the most beautiful cities in Europe, but it can also be the most overpriced. Skip these 6 staples of overpriced Paris; your budget will thank you later.
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Knitters Sound Off About the Funny Things Non-Knitters SayMy knitting has caused a few stares and even some chuckles over the years. No more so than some of the comments I, and my friends, have received from non-knitters!
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18 Reasons I Love Sick Days with My KidsSick days aren't all bad. Here are 18 reasons I love sick days with my children.
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Scotland's 2012 Culture SceneIf you're heading to Scotland, you won't want to miss some of these cultural events that help make the region unique.
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Fashion Necessities for Travel to LondonDon’t be intimidated by packing for a trip to London, but do take your time and pack for both the weather and the fashion-scene.
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Foods that help fight the fluThough there’s no natural miracle cure for the flu, these superfoods can help boost your immune system and ease some symptoms during cold and flu season.
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Top 10 Mobile Apps for FashionistasWhich mobile apps for your smartphone can help you stay connected with the fashion world and channel your inner fashionista on a daily basis?
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Recognizing Allergy Symptoms in ChildrenDo you suspect that your child may have seasonal allergies or be experiencing an allergic reaction? Don't wait until it's too late--know the signs and symptoms today, and seek help when necessary.
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Countryside: 10 Daytrips Out of LondonOnce you’ve strolled through Covent Garden, watched the changing of the guard, crossed London Bridge and toured the Tower of London, hop a train and see what these 10 destinations outside of London have to offer.
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What’s the worst parenting advice you’ve ever received?I can’t be the only one receiving some pretty atrocious parenting tips. What’s the worst parenting advice that you’ve ever received? Real moms and dads weigh in.
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Friendship Helps Children Manage StressThe presence of a friend in a stressful situation helped these children keep it together, giving credence to the theory that a best friend may be able to help a child’s body and mind. Parents won’t be surprised.
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Helping Your Daughter Select Her First SportOlder children may already have had you sign them up for their favorite sport, while younger children are waiting for you to point them in the right direction. Which spring sport is the perfect choice for your daughter?Also published on:
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Parents More Influential Than Sex Ed on Teen Pregnancy RatesDon't count on your school's sexual education curriculum to keep your daughter from getting pregnant. There's more to the picture, a recent study reports.
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When should I send my child to preschool?What are you looking for in a preschool? The question may be secondary to the decision about when the timing will be right to send your child. What's the right time to start preschool?
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Are you going to try for a boy now?With three daughters, we often hear, "Are you going to try for a boy now?" Maybe they're just making conversation, but do they realize what those words really imply?
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I don’t want to potty train my toddlerI’m not trying to keep my youngest daughter a baby forever, or sad to see her grow up. But I don't want to potty train her. My reasons are purely practical, and practically selfish. Potty training changes everything.
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Parenting Guru: People will say they’re in loveHe's her best friend and she calls him her boyfriend. She's five, but I'm not bothered. He's helped our family, and I sort of love him, too.
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Benefits of Non-traditional Accommodation when Traveling OverseasDon’t feel restricted to big-name hotels when traveling overseas. Some of your best travel experiences may arise when you step out of your shell and choose less traditional accommodation.
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5 Household Chores This Mom Chooses to IgnoreAs much as I wish I never had to clean, I know that I do. We can’t live in squalor forever. I pick and choose which household chores make the cut, though, and these five just never seem to get done.
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Is It Safe to Get a Mammogram While Breastfeeding?If you're a breastfeeding mother with breast pain and/or a lump in your breast, is a mammogram the right choice for you?
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Romantic Valentine's Day Destinations Around the WorldAre you looking for historic romance, sightseeing, or sun and seclusion? There’s a romantic international travel destination out there for you.
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6 mistakes room moms makeSome room mothers have it, and others don’t. What are some common mistakes that room mothers make?
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Can a Chiropractor Help My Breastfeeding Relationship?Paired with perseverance and practice, chiropractic care has the potential to help your breastfeeding relationship with your newborn baby.
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Parenting Guru: I'm raising a card sharkPlaying cards with my extended family is a fond memory from my childhood. Now, my own kids are getting in on the game.
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Dos & Don’ts of Mother/Daughter Knitting GroupsA mother/daughter knitting group is a fun twist on some quality time with your little girl. If you’re the knitting teacher, these five steps can help you prepare for your first lesson.
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Best European Theme Parks for FamiliesMaking time for the kids while you’re touring Europe can help keep the kids entertained and happy. These European theme parks for families will add an whole new dimension to your travels overseas.
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5 Mommy Friends I Should Unfriend on FacebookAs I scan my news feed and find myself frustrated with the updates I see, I’ve decided that it’s time to start paring down the list. These moms are the first to go.
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Sleep lessons I learned from my oldest daughtersSleep was always a trial with my oldest daughters. It wasn't until my third child came along, and I learned the lessons from her sisters, that I really understood the secret to getting a good night's sleep.
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Picking the Perfect Family Photo Shoot LocationThe best family picture location is the one where your family and individual personalities can shine through.
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Practical Knits for the Man in Your LifeWhat items can you knit for your husband or boyfriend that he'll actually wear this year? Give these four choices a try.
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‘I Need a Wife’I looked at my daughters, my house, and my ever-growing to do list, and instead of feeling the little bit of insulted when a friend uttered the words, "I need a wife!" I started to commiserate. I could use a wife of my own.
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Types of CholesterolBefore you can successfully reduce your risk of heart disease, you need to fully understand the different types of cholesterol.
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5 Christmas movies I won’t watch with my kids (yet!)Do you have a holiday film that you love that you can’t share with your children just yet? Why?
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Do I Need to Hydrate on Rest Days?Staying hydrated does matter, even when your team isn’t practicing. Keep your water bottle at the ready every day of the week.Also published on:
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10 Simple Ways to Increase Hydration DailyGetting hydrated is just as important as rehydrating, though many athletes focus on only the latter. What are 10 simple ways to increase your hydration on a daily basis?Also published on:
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Hydration for Winter Sports AthletesDon’t let winter fool you. Staying hydrated is just as important for student athletes during the winter months as it is in the summer.Also published on:
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Can You Diet During Pregnancy?Is there ever an acceptable reason to diet during a pregnancy? If you’re losing weight, are you and your baby in danger? What do you need to know about dieting dos and don’ts during your pregnancy?
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Toddler tree-trimming tipsToddlers can make for some interesting moments during the holiday season. What should you know about trimming your tree with a toddler in the house?
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A letter to moms of non-believers this ChristmasIt’s very humbly that I come to you today to ask a favor. Did your children once believe and recently found out the truth? Or did you choose not to have visits from Santa Claus in your home? Either way, I’m talking to you.
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8 things no one told me that my baby would doThey talked about labor, delivery, and the overall birth experience. They forgot to tell me so many things about my baby. What did friends, family, and women in the checkout line at the grocery store forget to tell me about what my baby would do?
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Best Places to Spend Christmas Abroad With the KidsLooking to leave the comfort of your home this holiday season and head abroad? If you’re traveling with children, where should you go? Here are just four destinations that make great choices for Christmas abroad with the kids.
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8 Tips for Traveling to Lapland This ChristmasIf you want to splurge this holiday season, are ready to leave the country with the kids, and want to create memories that will last a lifetime, a trip to Lapland can offer all of that and more.
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3 Must-See German Christmas MarketsWorld-renowned and oft-imitated, these three German Christmas Markets should top your list this season.
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Best & Worst Drinks for Teen AthletesWhat should (and what shouldn't) your student athlete be drinking? Here's a look at the best and worst drinks for teen athletes.
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Why does my toddler keep falling down?Why does my toddler keep falling down? Did your toddler go through a period where they seemed to be accident-prone? Did it pass, or did you find an underlying issue?
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Creative uses for holiday wreathsWhether your wreath is filled with holly berries, ivy, or beads, or Christmas tree scraps, there’s the perfect place for it in your home.
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Winter Nutrition Tips for MomsThese tips can help mom stay happy, healthy, and in the best condition possible to make it through the winter months.
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5 Practical Tips to Help Student Athletes Stay HydratedKeeping student athletes well-hydrated needs to be a team effort; with the help of parents and coaches, students can learn and practice the importance of staying hydrated.Also published on:
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When you’ve already blown the holiday budgetChristmas is still weeks away, but the holiday budget is already blown. What do I do when the money's short and I'm not ready for Christmas yet?
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Should you clean your child’s room? Moms weigh inI’ve really had to start thinking about how much time I want to spend cleaning my daughters’ bedrooms. I went to other mothers to find out—are moms really cleaning their kids’ rooms?
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Does the Price of Your Sports Equipment Matter?Some purchases are worth it when it comes to high school sports equipment. Spend wisely, and you’ll get a lot of life out of your investments.Also published on:
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6 ways to embarrass your kids (quick, do them today!)While some I’d try never to do, some may help make memories that will last with them for a lifetime. What are 6 ways that you can embarrass your kids today?
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Children’s Christmas crafts with cotton ballsWhen the weather’s too cold for playing outside, these children’s Christmas crafts are made primarily of objects you already have around the house. Each features a seasonal staple: cotton balls!
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Are you missing your kids’ best moments? How to stopI worry sometimes that I’m missing the best moments with my daughters as I’m thinking about what’s next and struggling with the little things we go through on a daily basis. Can I make myself stop?
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Nutrition Tips Before You Hit the FieldMaking time for a snack and a drink before athletic practice can help student athletes stay happy, healthy, and successful on and off of the field. What should you know about pre-practice nutrition?Also published on:
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8 Steps to a Successful Knitting PatternYou need more than an idea, a pretty photo, or a clear set of instructions to have a successful knitting pattern. What can you do to maximize your knitting pattern’s chance of success?
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Is it Time for New Athletic Shoes?Replacing athletic shoes and cleats regularly can help reduce injuries on the field.Also published on:
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Don’t blow the holiday budget on Black Friday and Cyber Monday!If you aren’t careful, you’ll blow your entire holiday budget on these two days. How can you make sure that you stick to your holiday budget on Black Friday and Cyber Monday, and even leave a little extra cash in the bank?
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10 tips for planning your Black Friday shoppingWhat should you know to guarantee yourself a successful Black Friday shopping trip this year?
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How many baby wipes do you use? What it says about youI've noticed that everyone seems to use baby wipes differently during their baby's diaper changes. Does how many wipes you use say anything about you?
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‘How I Met Your Mother:’ The Kiss We’ve Been Waiting ForWe know a wedding’s coming for Barney; will it be with Robin or Nora? Here’s why this kiss sets the stage for a rekindled romance with Robin.
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The kids’ table: Thanksgiving do or don’t?Growing up at the kids’ table, I never saw anything wrong with it. Now that my own family is starting to grow, we’re finally at a point where it might make sense to put the kids at their own table. Should we or shouldn’t we? Help us weigh the issue.Also published on:
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5 iPhone Apps that Make Me a Better MotherWhat’s the big deal about my iPhone? Not only do I enjoy so many of the apps that I use on a daily basis, but I also think they help make me a better mother. Before you chuckle, read on.
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Best Coffee Makers for the Coffee Addict’s KitchenOn a cold day, a warm cup of coffee can help you stay warm all day long. You love the taste, the smell, and the feel of coffee. So which coffee makers should make their home in a coffee addict’s kitchen?
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Keep your toddler happy this ThanksgivingDidn't my toddler get the memo that it was Thanksgiving and she was supposed to be on her best behavior? Just how can you survive Thanksgiving dinner with a rowdy toddler?
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Healthy Meal Plan for Student AthletesIf you’re a coach or a parent, you can help make sure your students get everything they need by encouraging them to follow a healthy meal plan, such as the one outlined below.
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Help Student Athletes Avoid Sports InjuriesPreventing injuries should be a focus for coaches and parents both on and off of the field. While some injuries are cannot be stopped, some can be. What can we do to help student athletes prevent sports injuries?
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‘Is she fat?’ and 4 other questions my daughters surprised me with this weekMy daughters are growing up, and I couldn't believe some of the questions that their little mouths came up with this week.
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10 things I’m thankful for this ThanksgivingFrom a practical perspective, I’m ready for Thanksgiving this year. On a more personal level, though, I know it’s time to sit down and make a list of what it is that I am truly thankful for. What is this mother of three thankful for this year?
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5 reasons not to skip your baby’s well-child visitYou may find yourself glancing at the calendar, only to realize that you’re late for a regularly scheduled well-child visit. Don’t let this happen to you. Here are five reasons to make sure to stay on schedule with your baby’s well-child visits.
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I’m a hot dogs and chicken nuggets mom (and I’m not ashamed to admit it)Don’t feel sorry for my children just yet. They’re happy, healthy, and we’re a pretty stellar family, overall. I’m not ashamed by our less-than-perfect evening (or lunchtime or breakfast) menus. Here’s why.
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Treating Plantar Fasciitis During PregnancyWhat can you do to reduce pain and successfully treat plantar fasciitis during pregnancy?
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6 things your children shouldn’t hear you complain aboutAs my daughters get older, I’ve learned that there are some things my husband and I need to try to keep from their little ears. What are 6 things that your children shouldn’t hear you complain about?
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How to introduce your toddler to televisionYou know you shouldn't watch TV with your toddler until they're 2 years old. But when you're ready to tune in, just how should you do it?
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Rainy Day Activities in LondonDon’t let the weather keep you from seeing and experiencing all that London has to offer. These four activities are ideal for London travel when the weather is gloomy and uncooperative.
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‘How I Met Your Mother’: Disappointing Return of the Slutty PumpkinKatie Holmes’ Naomi, aka 'The Slutty Pumpkin,' was actually an epic flop. Where did she, the entire episode, and 'How I Met Your Mother' go wrong?
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4 simple turkey crafts for babies to big kidsHoliday crafting isn’t just for the little ones. These simple turkey crafts can be enjoyed by kids of all ages, while adding some warmth and creativity to your home this Thanksgiving season.
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Healthy Alternatives to Traditional CondimentsThe extra flavor you add to your meal might be what pushes the calorie content over the edge. Which condiments are some of the worst for you, and what can you use in their place?
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Mini "mimosas" for your holiday brunchAdd some sparkle to your holiday table this season by putting together simple, non-alcoholic mini mimosas that guests of all ages will love. Serve them as an appetizer, a beverage, or as a dessert treat. However you serve them, they’re sure to be a hit
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Do These Stomach-Firming Exercises At Your DeskThese stomach-firming exercises can be done while you’re sitting at your desk, in the office, and hard at work. When combined with an active lifestyle and healthy eating habits, these stomach-firming exercises can have visible results!
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How young is too young for makeup?How young is too young for my daughters to wear makeup? I guess it depends on what we’re talking about wearing it for.
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Why won’t my toddler nap?It’s naptime. So why isn’t my toddler taking a nap? Getting to the bottom of naptime problems can help you guarantee a successful nap next time.
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Best Game-Winning Plays by the Washington RedskinsWhich game-winning plays by the Washington Redskins have been permanently imprinted into the minds of Washingtonians?
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6 steps to perfectly manicured infant fingernailsHow can you keep your infant safe during their first manicure? Learn from my mistakes, that's how.
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Four Female Athletes I Want My Daughters to KnowWhile there are hundreds of women in sports that my daughters could look up to, which ones would I be proud for them to aspire to be like?
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8 Myths About Flu ShotsLearn the facts and stay safe this cold and flu season; don’t fall for these 8 myths about the flu shot.
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5 Tips for Preventing the Flu in KidsCold and flu season is inevitable. However, you can work to prevent germs from overtaking your house this year.
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5 times you shouldn’t use cruise control (and 3 times you should)Cruise control is a wonderful convenience, but should you really use it on your next road trip with the family?
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7 Craft Supplies Moms Should Have at All TimesMy kids might be old enough to color, cut and paste without me by their sides, but that doesn't mean that I can give them free reign over the arts and crafts supplies. What craft supplies do moms need on hand, and away from the kids, at all times?
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Get the Stink Out of Sports EquipmentIs there any way to remove odors from sports equipment? Vinegar and baking soda may be a soccer mom's best kept secrets.
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Can Sports Drinks Help You Hydrate?Clearly, there is a place in an athlete’s diet for some sports drinks. While water should still be their primary source of hydration, sports drinks may have their place, too.
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Products that promote reading (and they aren’t all books!)Besides a house full of books (got it!) what else can you keep around the house to encourage a love of reading in your children?
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I Don't Make My Kids ShareWhy do we push our kids to share? We want them to learn the skill and to grow up into considerate, caring individuals. But where should we draw the line? Do our kids always need to share everything?
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Is My Student Athlete Anorexic?What should parents and coaches know about anorexia in student athletes?
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Must-see Castles in WalesWith over 400 castles to choose from, it can be daunting to determine which are worth your time. Which Welsh castles should you experience on your tour of the United Kingdom?
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Tips for healthy weight loss in student athletesHealthy weight loss is possible for student athletes. When monitored by coaches and parents, teens are more likely to achieve success and stay safe.
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10 optimal post-workout snacksWhen you’re finished exercising, these 10 post-workout snacks are just what your body needs to help you re-energize.
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Dos and don’ts of post-season sports equipment check-inThese dos and don’ts, while not inclusive, can help you manage your post-season equipment check-in while simultaneously preparing for the next season.
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4 Halloween Decorations to Spook Up Your Yard This YearGive trick-or-treaters a fright with the best Halloween lawn decorations on the block. You don’t need to scare them (too much) to delight them with some Halloween haunting this year. Which exterior Halloween decor will have the neighborhood talking?
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Six nutritional needs of teen girl athletesTeen girls have unique nutritional needs both on and off the field in order to be strong and healthy competitors.
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Should I surprise the kids with a trip to Disney?There’s something to be said for the Disney surprise. However, every family, every vacation, and every child is unique. Here's the case for telling, or not telling, the kids.
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Is it time to move the baby into her own room?Only you will know when it’s the right time to move your baby into his or her own bedroom. Don’t feel guilty about your decision, whether the baby's 6 days old, 6 weeks old, or 6 months old.
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5 things working parents should be able to say to the bossThere’s no doubt that you should maintain a professional relationship with your employer. However, there’s also no reason to pretend that you don’t have a life, and a family, outside of the office.Also published on:
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The argument for keeping your toddler in a cribShe could be in a bed...but I haven't made the switch. Here are 5 reasons to skip the bed and keep your toddler in the crib just a little while longer.
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Should You Watch ‘Toddlers & Tiaras’ with Your Daughters?My oldest daughter suddenly wants to start watching 'Toddlers & Tiaras.' Is there any value in letting her tune in? There just might be.
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Dos and Don’ts of Knitting a Gauge SwatchThough knitting a gauge swatch is easy way to prevent big problems with a knitting project, it’s often avoided by many knitters. Don’t fret at the thought of the gauge swatch—these tips can help you get off on the right foot with any knitting project!
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Tips for high school sports equipment checkoutImplementing and enforcing effective equipment checkout techniques is essential to help guarantee the success of your athletic program.
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What happens inside your body when you're dehydratedThere’s little doubt that you’re dehydrated based on the symptoms you can see and feel. What about the symptoms you can’t see and feel? What’s going on inside your body when you’re dehydrated?