Kelly Herdrich
Kelly has a bachelor s degree in elementary education, raises three young daughters, and recently returned from three years living and traveling overseas. Since beginning her freelance writing career, Kelly has had work published on Yahoo! Shine, Yahoo! News, Vocalpoint, Woman s Day, Life 123, and various other online publications.
Kelly is in the process of querying her first novel to agents and publishing houses. She was a Yahoo! Contributor Network Outstanding Contributor of the Year for 2011. She also won a Yahoo! Contributor Award for her work in Lifestyle in 2011. She was featured in October 2011 s Contributor Spotlight. She is regularly a Hot 500 Contributor and has been a Top 1000 contributor for the past three years.
She s a voracious reader and writer, an obsessive knitter and yarn snob and an overwhelmed and energetic wife and mother.
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Kelly is in the process of querying her first novel to agents and publishing houses. She was a Yahoo! Contributor Network Outstanding Contributor of the Year for 2011. She also won a Yahoo! Contributor Award for her work in Lifestyle in 2011. She was featured in October 2011 s Contributor Spotlight. She is regularly a Hot 500 Contributor and has been a Top 1000 contributor for the past three years.
She s a voracious reader and writer, an obsessive knitter and yarn snob and an overwhelmed and energetic wife and mother.
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- Page Views
- 65,313
- Content
- 47
- Fans
- 159
- Contributor since
- 8/22/2007
Education/Experience
BA in elementary education, Wake Forest UniversityInterests
parenting, education, computer literacy for children, travel, international travel, children s literature, reading, knitting, scrapbookingFavorites
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Displaying Results 1 - 47 (of 47) for Yahoo! US Sports
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Enduring Skills Students Learn from High School Sportshough there are still years to go before my daughter tries out for a high school team, I'm already impressed by the life skills I see her learning on the field. Just what skills can you hope for your child to gain from their high school sporting career? -
Winter Break Sports for Dads and DaughtersEveryone tries to get some special time with Dad when he's home. What are some fun father-daughter activities that will keep the kids entertained and active while creating lifelong memories for father and daughter alike?
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10 Tips to Help Your Student Athlete Through a Hectic WeekAs adults, years of practice have provided us with the know-how to manage hectic weeks. Children and teenagers haven’t mastered the skills yet. How can you help your student athlete navigate a hectic week of school, sports, and family obligations?
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Fun Ways to Compete With Your SpouseDon't compete on the home field! Instead, find other fun ways to compete with your spouse. -
Best Children's Books For Your Little AthleteWhether your youngest athlete is two or twelve, there’s a place for literature in the formation of their sports career. What are the best children’s books for little athletes?Also published on: -
Ways to Get Involved in Your Community this FallFor many women and families, fall is the perfect opportunity to get more involved with your community. What can you do and where can you do it?Also published on: -
Outdoor Family Activities for FallThe kids are busy with school work and after school activities, but whenever we can, I work hard to get my family outside in the fall. Where do we go and what do we do? The possibilities are endless.Also published on: -
Helping Your Daughter Select Her First SportOlder children may already have had you sign them up for their favorite sport, while younger children are waiting for you to point them in the right direction. Which spring sport is the perfect choice for your daughter?Also published on:
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Do I Need to Hydrate on Rest Days?Staying hydrated does matter, even when your team isn’t practicing. Keep your water bottle at the ready every day of the week.Also published on:
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10 Simple Ways to Increase Hydration DailyGetting hydrated is just as important as rehydrating, though many athletes focus on only the latter. What are 10 simple ways to increase your hydration on a daily basis?Also published on:
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Hydration for Winter Sports AthletesDon’t let winter fool you. Staying hydrated is just as important for student athletes during the winter months as it is in the summer.Also published on:
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Best & Worst Drinks for Teen AthletesWhat should (and what shouldn't) your student athlete be drinking? Here's a look at the best and worst drinks for teen athletes.
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5 Practical Tips to Help Student Athletes Stay HydratedKeeping student athletes well-hydrated needs to be a team effort; with the help of parents and coaches, students can learn and practice the importance of staying hydrated.Also published on:
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Does the Price of Your Sports Equipment Matter?Some purchases are worth it when it comes to high school sports equipment. Spend wisely, and you’ll get a lot of life out of your investments.Also published on:
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Nutrition Tips Before You Hit the FieldMaking time for a snack and a drink before athletic practice can help student athletes stay happy, healthy, and successful on and off of the field. What should you know about pre-practice nutrition?Also published on:
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Is it Time for New Athletic Shoes?Replacing athletic shoes and cleats regularly can help reduce injuries on the field.Also published on:
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Healthy Meal Plan for Student AthletesIf you’re a coach or a parent, you can help make sure your students get everything they need by encouraging them to follow a healthy meal plan, such as the one outlined below.
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Help Student Athletes Avoid Sports InjuriesPreventing injuries should be a focus for coaches and parents both on and off of the field. While some injuries are cannot be stopped, some can be. What can we do to help student athletes prevent sports injuries?
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Best Game-Winning Plays by the Washington RedskinsWhich game-winning plays by the Washington Redskins have been permanently imprinted into the minds of Washingtonians?
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Four Female Athletes I Want My Daughters to KnowWhile there are hundreds of women in sports that my daughters could look up to, which ones would I be proud for them to aspire to be like?
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Get the Stink Out of Sports EquipmentIs there any way to remove odors from sports equipment? Vinegar and baking soda may be a soccer mom's best kept secrets.
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Can Sports Drinks Help You Hydrate?Clearly, there is a place in an athlete’s diet for some sports drinks. While water should still be their primary source of hydration, sports drinks may have their place, too.
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Is My Student Athlete Anorexic?What should parents and coaches know about anorexia in student athletes?
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Tips for healthy weight loss in student athletesHealthy weight loss is possible for student athletes. When monitored by coaches and parents, teens are more likely to achieve success and stay safe.
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10 optimal post-workout snacksWhen you’re finished exercising, these 10 post-workout snacks are just what your body needs to help you re-energize.
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Dos and don’ts of post-season sports equipment check-inThese dos and don’ts, while not inclusive, can help you manage your post-season equipment check-in while simultaneously preparing for the next season.
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Six nutritional needs of teen girl athletesTeen girls have unique nutritional needs both on and off the field in order to be strong and healthy competitors.
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Tips for high school sports equipment checkoutImplementing and enforcing effective equipment checkout techniques is essential to help guarantee the success of your athletic program.
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What happens inside your body when you're dehydratedThere’s little doubt that you’re dehydrated based on the symptoms you can see and feel. What about the symptoms you can’t see and feel? What’s going on inside your body when you’re dehydrated?
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Sports injuries that can end a high school athlete's careerAny injury has the potential to be career ending, depending on the severity and the sport. Prevention, recovery, and alternative athletic practices are essential for high school students.
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Understanding the recovery from ACL surgeryWhat do coaches need to know about ACL surgery, and recovery? How can it impact the future of student athletes?
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Understanding head injuries in high school football playersStudents, high school coaches and parents need to be well-versed in the risks, prevention and treatment of a head injury.
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Five ways to prepare your child for his or her first team sportBefore you rush your preschooler or elementary school student out onto the field for the very first time, here's what you can do to prepare him for his first team sport.
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Ten tips to make practices fun (and manageable) for preschoolersYour organization has provided you with age-appropriate activities to coach preschoolers and kindergartners. What else can you do to make practice fun and manageable?
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Pregame breakfast and postgame snacks for preschool athletesFood is fuel, whether you're 2 or 22 years old. So what should you put in your child's belly before he or she heads out the door for the big game on Saturday morning? And why does it really matter?
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Equipment storage tips for high school sports teamsIf you're a high school coach, organization of your equipment and other important information is essential for an organized, winning team. How can you keep your equipment stored and organized this sports season?
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Simple, inexpensive, healthy snacks for after a soccer gameWhat can you bring along to treat those little soccer stars after a big game on the field? Stick with these inexpensive, simple and health(ier) options to delight both children and parents.
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Water-rich foods to help athletes stay hydratedWhen paired with a well-balanced diet and plenty of liquids, water-rich foods can help contribute to a healthy, hydrated athlete. Which foods are the best to help athletes stay well-hydrated?
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Help student athletes replace sodium and potassium after exerciseSodium and potassium, both electrolytes, fall into the category of minerals athletes should focus on replacing after exercise. So just how can you restore your body's balance and replace sodium and potassium after exercise?
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Prepare for fall sports despite the summer's heatDon't let a hot summer keep you from preparing for the fall sports season. Get active and in shape now in order to maximize your opportunities this season.
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Healthy, simple snacks for student athletes on the goBy providing healthy snacks for student athletes, you can reduce the risks of dehydration, help them keep their energy levels high and prepare them for their next practice, workout or game.
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Five days of quick and nutritious lunches for teen sports starsYour school lunches don't have to be a challenge. If you're a student athlete, these quick and nutritious meals are ideal to give you the energy you need for your next practice or game.
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Hydration rules for student athletesWhat you should be drinking and eating to help you get hydrated, stay hydrated, and rehydrate once your workout is through.
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Hydration rules for student athletesWhat you should be drinking and eating to help you get hydrated, stay hydrated, and rehydrate once your workout is through.
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Rehydration tips after a workout or practiceRehydration after working out is absolutely essential in order to stay safe, to fully reap the benefits of your workout and to help your body recover from exercise.
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Planning a backyard games party this summer: Music, food, drinksBackyard games can delight party guests this season, offering a unique twist on the traditional BBQ.
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Health benefits of biking to work: More than you might expectWhat health benefits can you expect from the decision to bike to work? More than you might expect.