Brandy Anderson
I am an educator of thirteen years, residing in Southern California with my husband and teenage son. In my spare time, I enjoy reading, writing, watching TV, exercising, and researching various topics that tickle my curiosity. I am passionate about holistic living, fitness, and parenting. I also love yoga and am studying to become a yoga instructor and yoga therapist.
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- 9,879
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- 44
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- Contributor since
- 4/4/2011
Education/Experience
Sociology, B.A.; Educational Leadership and Administration, M.A.; Teaching and Administrative CredentialsInterests
teaching, yoga, health, nutrition, fitness, parenting, watching game shows, reading, writing, long walks, biking, playing games online and any activity involving family and friends
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Displaying Results 1 - 44 (of 44) for All Content
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Parents: Four Things Your Child's Teacher Expects from YouThe best way to support your child's is to develop a relationship with his/her teacher. Below are some tips on what your child's teacher expects from you.
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Four Common Fibromyalgia CulpritsDoctors believe that fibromyalgia sufferers have a heightened sensitivity to pain because the brain and spinal cord process pain signals differently. While no two people arrive at fibromyalgia the same way, below are some common fibromyalgia culprits.
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Six Things to Consider when Planning a Wedding at HomeSo, you're planning an intimate wedding and you think your home would be the perfect place for your friends and family to gather as you say, "I do". First off, what's your definition of intimate?
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Common Mistakes Women (Still) Make in RelationshipsThe media would have us think that all the good men are taken or gay. This is not true. There are many good men out there -- you're just not dating them! -
Teacher Beliefs Affect Student AchievementYour attitude may be more important than any other variable in the equation. How do teacher beliefs affect student learning and what should teachers know before they go back to school this fall?
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Are You a Skinny Hater?Many heavier women feel confident, beautiful, happy, and sexy. That's great! All women deserve to feel that way. These are not the women making rude comments to others. They don't need to. They feel secure.
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Power Breakfast FoodsEating a breakfast that is high in fiber and protein and low in calories will boost your metabolism, calorie burning, and mood, helping you to start your day off right. -
Involving the Groom in Wedding PlanningHe proposed, so clearly he wants to marry you. As long as you show up looking pretty and say, "I do", the day is a success for him. He just wants you to be happy. He's not completely off the hook, however. -
Too Old for College? Never!Maybe you have been a stay at home parent and would like to reenter the workforce. Maybe you want to get an advanced degree to be more competitive in your field. Maybe you want to pursue a new career altogether. -
Acupuncture for Migraine Relief?Migraines are very painful and can last for minutes, hours, or even days. If you are seeking a natural approach to prevent and relieve migraines, you should consider the practice used by the Chinese for centuries -- acupuncture. -
How to Be a Good Maid of HonorIf you've seen the movie Bridesmaids or have actually been a maid of honor, you know that the job can be stressful, both emotionally and financially. Here are some tips that can help you manage your "responsibilities". -
Keeping Minds Sharp Over Summer BreakIt's summertime! What a great opportunity for your children to relax and have fun! But wait -- your child's summer shouldn't be all fun and games. -
Yoga for Better SexYou probably already know that yoga reduces stress, increases flexibility, and improves muscle tone and strength. But did you know that yoga could help you have better sex too? It's true.
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Can Amino Acids Help Boost Your Mood?Stress, pain, poor sleep quality, anxiety, and fatigue can all contribute to poor mood and irritability. Many doctors prescribe drugs such as Prozac and other SSRIs. However, many supplements, such as amino acids, offer a safer alternative. -
Could Governor Brown's May Revise Save California Schools?Governor Jerry Brown announced Monday that a surge in tax revenues has helped minimize California's fiscal deficit. Despite these gains, he warned that the extra money does not eliminate the need for voters to extend tax increases another five years. -
Honeymoon Registry GuideToday most couples are footing the bill for their own nuptials and honeymoons, and may be saving up to buy a home as well. So why not let your guests sponsor the honeymoon? -
Six Natural Remedies for Adrenal FatigueAre you tired all the time? Do you have difficulty sleeping through the night and getting up in the morning? Are you stressed out? Do you rely on caffeine to keep you going? Do you have muscle pain? Are you irritable? Do you have trouble concentrating?
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Six Steps to Finding a Good TenantThe task of finding a qualified tenant to rent your home or unit can be challenging, stressful, and time-consuming. Following these six simple steps can help ease the process and ensure that your property will be in good hands.
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Buyer Beware: Stores Commonly Overcharge Customers at the RegisterWhat's up with stores thinking it's okay to overcharge their customers? Curious as to whether or not there are any consequences for this sneaky bait and switch operation, I did some searching online.
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Buyer Beware: Dangerous Household Product IngredientsUnlike the food industry, which is regulated by the Food and Drug Administration (FDA) to list ingredients, manufacturers of cleaning products are not required by the U.S. government to identify ingredients on labels, placing consumers at risk. -
Common a "Gangsta" Rapper?When I read the headlines, I thought it must have been one of the Ices (T or Cube) perhaps, or maybe Eminem. Upon reading further, I found that the "thug" they were referring to was Chicago-native and Grammy Award winning rapper Common. Huh?
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Six Things to Consider When Planning a Beach WeddingWe decided to have the ceremony on Santa Monica Beach and the reception at elegant beachfront hotel, Shutters on the Beach. I couldn't have been happier with how things turned out, but there were a few caveats that came along with having a beach wedding. -
How Parents Ruin Youth SportsWe want our children to learn and exhibit sportsmanship, not just while playing sports, but in life. Why is it then, that parents are so often the ones who need lessons in sportsmanship? -
California Public Education: A State of EmergencyCalifornia educators, families, unions, clergy, and community members have been protesting in rallies across the state to demand that lawmakers make public education a priority in the state's budget.
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To Stop Bullying, Start Teaching ToleranceSchools and families have to teach tolerance, starting and a young age and continuing through high school. -
Five Common Pain CulpritsUnexplained pain is a very common phenomenon. For some sufferers, the pain comes and goes, while for others, it is chronic. Read on to learn about contributing factors and treatments.
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Five Best Websites to Find Free WorksheetsWorksheets can help students reinforce and practice new skills, and can be used for homework or in class. Some curricular textbook programs may lack sufficient practice materials on a particular skill for students to achieve mastery.
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Need a New Career?Even in a good economy, leaving a stable career to pursue a new one can be very scary. Although, if you are exhibiting any of the symptoms below, it may be just what the doctor ordered.
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Best Shopping Websites with Free Shipping and ReturnsMany of us prefer online shopping as it is both convenient and time efficient. It can also be cost effective if you chose the right sites. I only shop online at websites that offer free shipping AND returns.
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My Favorite Non-toxic Skincare ProductsBelow are some of my favorite non-toxic skincare products. They are effective and have been found to be safe by the Environmental Working Group with a hazard score of zero.
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5 Common Health Myths: True or FalseIs there lead in lipstick? Can you catch STDs from a toilet seat? These questions answered and more are answered here.
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Charter School Vs. Public SchoolWith NCLB's target proficiency score rising annually, with the goal of 100% of students performing at grade level by 2014, many charter and public schools are struggling to keep up. Below are a few things to consider.
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Buyer Beware: Dangerous Skincare IngredientsWe all know the saying "You are what you eat." But what about the products you put on your skin? You should be as concerned with the products you and your family use on your skin as you are with the food you eat.
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Four Rules for Improving Your Child's BehaviorHaving structure and accountability at home reduces problem behavior both at home and at school.
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How to Get Your Middle Schooler Ready for CollegeIt is never too early to talk to your child about college. If your child is in middle school, now is the time to start preparing for college, both mentally and financially.
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Recommended Reading for Parents of Children Diagnosed with ADD or ADHDAccording to the CDC, 5.4 million children with a current ADHD diagnosis were receiving medication treatment for the disorder, as of 2007. Many children are misdiagnosed and find relief with the use of the non-drug treatments described in these books.
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Safety Tips for WomenIt's scary how many dangerous predators there are out there kidnapping, raping, and murdering women. While no woman brings violence on herself, we can remain vigilant and avoid certain behaviors.
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Memorial Day Weekend Festival Guide 2011Memorial Day weekend kicks off summer fun in Los Angeles. Here is a detailed guide of where to go and what to do.
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How California's Budget Crisis May Impact Your Child's EducationCalifornia schools may receive significantly less state funding for school programs, resources, and personnel. These cuts will result in increased class sizes, less intervention and enrichment programs, and less student support personnel.
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Helping Your Child Succeed on the CST (California Standards Test)Here are some things you should know about the California Standards Test and how you can help your child do well.
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How I'm Spending My Summer VacationSummer vacation is one of the coolest aspects of being a teacher. Teachers work hard so we deserve to play hard too!
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Four Reasons Why I Love YogaYoga is an excellent way to increase physical activity and decrease stress. When I go to yoga class and when I practice independently at home, I know that I'm doing something good for myself and that makes me a better mother, wife, and teacher.
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Low-Cost Wedding IdeasWith America in a recession and many people facing financial hardship or uncertainty, it's more important than ever to keep wedding costs low. But you can still have your dream wedding with these tips.
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Five Natural Remedies for ADHDTraditional doctors are trained to treat the symptoms of ADHD rather than explore the root causes. Here are a few natural remedies that address common causes of ADHD symptoms.