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Displaying Results 1 - 14 (of 14) for Yahoo! Voices
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Helping Your Child Cope with Automatic Negative Thoughts (ANTS)Many children with anxiety are plagued by habitual, obsessive, and negative thought patterns which contribute to child anxiety. Learn how to help your child cope with and eliminate these mental ANTS!
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Using Visualization for Treating Anxiety, Panic Attacks, and PhobiasVisualization can be an incredibly powerful yet seldom utilized therapeutic tool when treating anxiety in adults and when confronting childhood anxiety.
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Control Your Anxiety While Driving with Combat BreathingAdvanced breathing techniques have been used by police and military personnel for years to control the bodies stress response, you can use their lessons to battle your own fear or anxiety while driving. -
Fear of Germs? What's the Big Deal?With the recent worldwide outbreak of swine flu, it begs the question of when healthy precautions about germs and contamination cross over into a problematic germ phobia known as mysophobia.
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Self Hypnosis for Driving AnxietyA look at the -
Fear of Driving? Stick with WaterHow caffeine can cause anxiety and why having it before your commute is a bad idea if you're struggling with driving anxiety.
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Emetophobia and NorovirusA look at how to prevent and cope with norovirus when you have emetophobia, the fear of vomiting.
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Why Does Deep Breathing Help Anxiety and How Do You Do it in the Car?It's not news to most people that breathing properly can be a key to reducing anxiety, but the question often arises, how can it be done while driving?
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The Use of Progressive Exposure with the Treatment of EmetophobiaTraditional treatment such as progressive exposure and systematic desensitization are very difficult to utilize with emetophobia. More advanced strategies need to be enlisted to successfully recover from this often misunderstood phobia. -
The Fear of Driving and MeditationMeditation isn't just for yogi's on a mountainside. It can be a powerful tool to use in battling your fear of driving. I'll show you how.
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Can Elvis Help Your Fear of Driving?The Fear of Driving is a very common condition that can be helped with specialized advice and even a little bit of Elvis!
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Reducing Fear of Driving with Proper BreathingImproper breathing while driving can cause symptoms of hyperventilation which are a barrier to overcoming the fear of driving. The techniques described can help alleviate those symptoms and speed recovery.
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Fear of Driving and Automatic Negative ThoughtsThe obsessive, scary thoughts that often accompany and worsen a fear of driving can be successfully eliminated using the techniques presented.
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Overcoming the Fear of DrivingA discussion of the unique considerations that must be made selecting or designing a treatment approach for the fear of driving, along with self-help program recommendations.