Dr. Nona Owens
I am in private practice in Clinton, Mississippi, where I work with children and adults who are facing life challenges. I prefer to work with the family when indicated because no one person in the family got the way they are alone. I have a special interest in helping people with relationship problems, as well as divorce recovery. Adult ADHD is also an area that I work with, where I provide evaluation and therapy to deal with the fall-out of living with this condition. Writing has always been a hobby, and I hope that my articles can help those who want to learn more about mental health. You can learn more about me by visiting my website at: www.drnonaowens.com.
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- 5,191
- Content
- 42
- Fans
- 15
- Contributor since
- 4/29/2011
Education/Experience
B.S. in Elementary Education, M.A. in Special Education, Ph.D.in PsychologyInterests
Psychotherapy for children and adults, ADHD, Personality Disorders, Helping deal with relationship problems, divorce recovery, children and divorce, parenting, Maltese dogsMotto
Wherever you go, there you are.Affiliations
Dr. Nona OwensFavorites
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Displaying Results 1 - 42 (of 42) for All Content
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Christmas Shopping for GrandkidsThere are certain things grandparents should know before setting out to buy Christmas presents for their grandkids.
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Why Couples SplitThere are common reasons why most marriages and committed relationships end. This article is an analysis of those reasons.
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Advice for the NewlywedParents want their children to be happy in their marriage. A few words of advice from them might go a long way in starting the marriage off in the right direction. -
Trick or Treating--What to Do with All that CandyCandy overload can be one of the downfalls of Trick or Treating. Parents need to be creative to avoid sugar load or added pounds. -
Five Stages of GriefWhether dealing with death, loss of a job or home, or ending of a relationship, grief takes a path where one must nagivate through the stages. -
Five Types of AbuseBeating someone black and blue is not the only kind of abuse the vulnerable suffer. Sometimes, the pain from other forms of abuse can be just as damaging. -
Tips on Good Step-ParentingContrary to popular belief, not all step parents are evil. As a family therapist and psychologist, I have learned techniquest to help avoid many of the negative pitfalls in step-parenting. -
Free or Inexpensive Things to Do with Your KidsMany think that having fun with their kids should be reserved for family events that cost money. Playing doesn't have to be a trip to Disneyworld or the beach. With a little creativity and time, play at home can be a lot of fun too. -
The Discipline ChallengeThe how and why of disciple is something that can be a challenge to all. Regardless of the circumstances, there are some principles that, when followed can make it easier. -
Coping with Inner Feelings: Self AnalysisDealing with emotional pain is something we all encounter at times in our life. The way we handle it often is dependent on the coping mechanisms we possess. Hiding feelings can make us sick emotionally. -
The Homework BattleOne of the major complaints I have when parents bring their child for therapy deals with homework. Through the years, I've come up with some methods to help parents survive the homework battle.
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First Day of School for ParentsMany of us recall that first day of school, when we walked our little one to class for the first time. I dare say that many a mom (and/or dad) shed a tear or two as they left their child there in the care of a teacher. -
Five Ways to Handle a Disagreement in a RelationshipIn this article I offer practical ways to handle a disagreement with your significant other. -
Three Ways to Kill a MarriageThere are three common things people do that does harm to their marriage. By identifying the problems and working on them together, many marriages could be saved.
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Five Ways to Have Effective CommunicationHere are some suggestions to improve communication skills with others. They are simple and easy to follow, yet often overlooked. -
Five Tips on Becoming a Successful Step-ParentContrary to the belief of some, not all step-parents are evil. The approach one takes when becoming a step-parent can help make or break the relationship. -
Six Ways to Improve Communication in a RelationshipLack of good communication skills is often at the center of marriage or relationship problems. Many talk, but can't get their point across. And, some talk, but don't know how to listen. -
Five Things a Psychologist Looks for when Diagnosing Adult ADHDMany adults continue to struggle with the symptoms of ADHD, affecting their continuing education, work, and relationships.
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Does Casey Anthony Have Antisocial Personality DisorderI have written an article using the DSM-IVTR, the diagnostic manual which is used by psychiatrist, psychologist, and licensed therapists. This helps you make your own decision as to whether Casey Anthony has Antisocial Personality Disorder.
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The Day Michael Jackson DiedNext week, we mark the second anniversary of the death of Michael Jackson. The news media has keep us informed of the events surrounding his death, as well as how his children, siblings, parents, and fans have handled this loss. -
Forum Mental HealthIn this day and age, there are forums to join on just about any topic we might be interested in. Some join to learn more from others on the same topic, some join for fun, and some seek to receive other benefits from forum membership. -
How to Live in Harmony with Someone with Borderline Personality DisorderLiving with someone with symptoms of Borderline Personality Disorder can be extremely difficult. It becomes easier when armed with techniquest to live in harmony with them.
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Am I an Enabler in My Relationship?Out of love and care for others, enablers often help a person continue negative behaviors.
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Five Things to Tell Your Child when You Plan to DivorceDivorce is never easy for anyone concerned, but especially children. The way the parents handle talking with them during this time can mean a lot to them in how they handle the situation.
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Teaching Behavior Modification to New ParentsTeaching parents to use behavior modification early in a child's life can pay off in many ways later in life.
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Therapy Can Help People Get a New Instruction Manual for LifeSome people struggle with school, work, and relationships because they do not have the skills to handle them.
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When Parents Are EnablersAccording to Albert Einstein, "Life is like riding a bicycle. To keep your balance, you must keep moving." Parents who are enablers never allow their child to learn how to balance.
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Chores for ChildrenOne of the most common complaints parents make related to their children is that they don't clean their room. Regardless of the problems that may bring a family in for therapy, the state of cleanliness of the child's room usually comes up.
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Coping with the Empty NestParents have been so busy making their children the center of their life that they feel at a loss once the last one leaves home.
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What to Say to Your Child when You Plan to DivorceDivorce for a child can be very traumatic. The way the parents handle sharing the news of a divorce can help ease a child's fears.
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So, You Have Been JiltedThe break-up of a relationship can be very traumatic, especially so when one of the partners did not want it to end.
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How Not to Treat an Elderly Person in a Nursing HomeThere aren't many who like getting old. Life is certainly different as a senior citizen. But, with a little effort, there are ways to make it better.
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Selecting a Family DogNot every dog is the right match for every family. Before choosing a family pet, there are things to consider to help make the right choice.
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Seeking Therapy for Emotional ProblemsThis article talks about the benefit of seeking therapy to help with family of origin issues and emotional difficulties. It is meant to encourage those who need to make changes in their life to take that step.
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Don't Trip Over the ElephantThis article points out the tendency of people to justify or ignore addiction, emotional, or behavior problems of others.
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Look Beyond the WrappingsThis talks of how we often look at what is on the outside of a person or organization. By doing so, we may miss many of the true blessings of life.
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Medicaid Therapy for Mental HealthThis article talks about the difficulties those who have Medicaid encounter when trying to find Mental Health Care.
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Walking the Beaten PathThis article talks about how it is human nature to keep doing what is familiar to us. It helps to explain why people are reluctant to make change in their life.
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Are You in a Relationship with Someone with a Borderline Personality Disorder?Those who are involved with someone with a Borderline Personality Disorder may often feel that they must walk on egg shells to survive in the relationship.
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When Your Teen Tells You She is PregnantThis article is an outline of common emotions parents encounter when their teenager tells them she is pregnant.
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Is it Better to Come from a Broken Home or to Live in One?This article discusses the problems of living in a home with turbulance vs. getting out through separation or divorce.
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Are You in a Relationship with Someone Who is Passive-Aggressive?This arlice helps the reader learn more about passive-aggressive behavior, and whether the person they are involved with exhibits these behaviors.