TJH

TJH

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  • Stroke Preventive Health Tips
    Stroke: loss of brain function(s) lack of blood flow supply to brain; schemia-caused by blockage; thrombosis, arterial embolism, or haemorrhage-eakage of blood. Unable move 1 or more limbs, understand, formulate speech, or see 1 side of visual field.
  • Stress Management HealthTips:
    Develop an effective stress management program it's first necessary to identify factors that are central to a person controlling his/her stress, & to identify intervention methods to effectively target thefactors. Stress produces many symptoms.
  • Physical Fitness & Exercise Health Tips:
    There are several possibility examples for why exercise is beneficial for the brain... Exercise reduces risk of developing dementia. Anecdotal evidence suggests, frequent exercise may reverse alcohol-induced brain damage.
  • Mental Health Tips:
    Emotional mental disorders are leading cause of disabilities worldwide. Self-help groups are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing.
  • Joint-health-tips
    Are your joints causing you discomfort? You're not alone. there are a number of medically proven options to improve your joint health...
  • Dental: Teeth & Gum Care Tips
    Oral hygiene & dental check-ups are necessary to prevent conditions including: dental disease, bad breath, gingivitis, periodontal disease, dental trauma...
  • Humor-Laughter-Benefits-History-Tips:
    Scientists know laughing increases rate at which heart beats & muscles contract. Laughter stimulates cardiovascular, circulatory, & endocrine systems. Studies show laughter bolsters immune system, reduces stress & increases our tolerance to pain.
  • Heart-Attack-Prevention-Tips:
    How do you stop a 'Å"Heart Attack' from happening? We must take preventive measures: 1- Keep your weight down; 2-physical exercise activity daily; 3- No cigarette smoking; 4-Keep blood pressure & cholesterol under control; 5-Take medications if necessary.
  • Depression-Prevention-&-Infomation-Tips:
    Depression is a state of low mood & aversion to activity that can affect a person's thoughts, behavior, feelings & physical well-being. Information to guard yourself with preventive techniques & strategies.
  • Headache-Health-Information-&-Tips:
    A headache is pain anywhere in region of head or neck. Can be a symptom of a number of different conditions of head & neck.
  • Healthy-Food-Benefit-Tips:
    Benefits of a healthy daily diet has its health rewards resulting in a longer healthier life for anyone who will abide by them faithfully.
  • High-Blood-Pressure-Infomation-&-Tips
    High blood pressure: 140/90 mmHg higher prehypertension(hbp); 120/80 to 139/89 mmHg normal blood pressure(nbp); & 119/79 mmHg or lower blood pressure(lbp)...
  • Cancer Information & Tips
    Cancer comes from two sources of quality & quantity of life style, diet; amount & frequency of consumption of alcohol, cigarette smoking, lack of exercise, & ex-ray, MRI screening at too young of age.
  • Puppy/Dog-Health-Tips
    Many questions are answered in regards to the life long events in the life of a puppy/dog.
  • Benefits of Apples & Apple Juice
    Certain Fruits & Vegetables Will Enhancing Memory & Prevent All Kinds Of Cancers resulting in improved memory.

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