Jake Gilfix
Jake, a business major in college, is most known for his sports articles in addition to his fitness related pieces. He has years of playing experience in ice hockey and loves to talk about baseball, basketball, and football as well. For a number of years Jake used to write a fairly popular blog in The Sporting News where he covered the NFL, MLB, NHL, and NBA but has since moved on.
He also has a strong background when it comes to weight lifting and nutrition. As an amateur bodybuilder, he has obtained personal experience in workout routines, exercises, supplements, and dieting and loves to share his ideas and knowledge on all these subjects.
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He also has a strong background when it comes to weight lifting and nutrition. As an amateur bodybuilder, he has obtained personal experience in workout routines, exercises, supplements, and dieting and loves to share his ideas and knowledge on all these subjects.
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- Page Views
- 760,250
- Content
- 70
- Fans
- 13
- Contributor since
- 7/6/2011
Interests
NFL, NHL, NBA, MLB, Fantasy Football, Ice Hockey, Football, Boston Red Sox, Boston Bruins, Boston Celtics, New England Patriots, Business, Weight Lifting, Nutrition, Fitness & ExerciseMotto
Don't do anything you wouldn't want to explain to the paramedicsAffiliations
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Displaying Results 1 - 70 (of 70) for All Content
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Fantasy Football Pickups for Week 1 in 2012A guide to fantasy football players to pick up for week one of the 2012 fantasy football season. Include is a list of players from NFL teams like the Chicago Bears, Baltimore Ravens and New York Giants.
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Top 5 Fantasy Football Sleeper Tight Ends for 2012A guide to the top 5 fantasy football sleeper tight ends for the 2012 NFL season. Included is a list of players from teams like New York Giants, Philadelphia Eagles, and Tennessee Titans as well as notes on each player.Also published on:
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Top 15 Fantasy Football Wide Receivers for 2012A guide to the top 15 fantasy football wide receivers for the 2012 NFL season. Included is a list of players from teams like the Chicago Bears, New England Patriots, and Green Bay Packers as well as notes on each player.Also published on:
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Top 5 Fantasy Football Sleeper Quarterbacks for 2012A fantasy football guide to the top 5 sleeper quarterbacks for the 2012 NFL season. Included is a list of players as well as notes on each player. You may get this year's Matthew Stafford or Cam Newton if one of these fantasy football quarterback pops.
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Top 10 Fantasy Football Sleeper Wide Receivers for 2012A guide to the top 10 fantasy football sleeper wide receivers for the 2012 NFL season. Included is a list of players from teams like the Chicago Bears, Pittsburgh Steelers, and New York Giants, as well as notes on each player.
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Top 5 Fantasy Football Sleeper Running Backs for 2012A fantasy football guide to the top 5 sleeper running backs in fantasy football this year. Included is a list of players as well as notes on each player. Draft these players to win your fantasy football league this season.Also published on:
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Top 5 Mistakes Made in Fantasy Football DraftsThis is a fantasy football guide to the top 5 mistakes made during fantasy football drafts. Included are notes on how to avoid them and how to win your fantasy football league.Also published on: -
Top 10 Fantasy Football Quarterbacks for 2012This is a fantasy football guide to the top 10 fantasy football quarterbacks for the 2012 NFL season. Included is a list of players such as Aaron Rodgers, Tom Brady, and Drew Brees as well as notes on each player.Also published on:
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Top 11-20 Fantasy Football Running Backs for 2012This is a fantasy football guide to the top 11-20 fantasy football running backs in the 2012 NFL season. Included is a list of players such as Adrian Peterson, Ryan Mathews and Fred Jackson as well as notes on each player.
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Top 10 Fantasy Football Running Backs for 2012This is a fantasy football guide to the top 10 fantasy football running backs in the 2012 NFL season. Included is a list of players such as Arian Foster, Ray Rice and LeSean McCoy as well as notes on each player.
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Fantasy Football Debate: Jimmy Graham Vs. Rob GronkowskiNew Orleans Saints Jimmy Graham and New England Patriots Rob Gronkowski are two very similar elite fantasy football tight ends. However, one will have a better fantasy football season than the other. Find out who and why.
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Fantasy Football Tips: Draft Consistent StartersAfter a fantasy football draft is complete fantasy football owners want to come away with the most confidence in their team to win. This tip explains how to win your fantasy football league this year by drafting consistent starters.
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Potential Teams for Running Back Ryan Grant: A Fan's TakeRyan Grant is still a free agent and looking for a job with an NFL team this coming season. One NFL fan thinks Grant could be a good fit with the Indianapolis Colts, Detroit Lions, or Green Bay Packers. Read to find out why.
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Wes Welker Deserves Long Term Deal: A Fan's TakeWes Welker just signed his franchise tender with the New England Patriots but for one fan this isn't enough. Find out why this fan thinks Welker deserves a long-term contract with the Patriots franchise.
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Patriots Needed Moves to Defensive Line in Offseason: A Fan's TakeThe New England Patriots defensive line is one of their top priorities this offseason. This is one fan's thoughts on the potential signing of Mario Williams, re-signing of Andre Carter and Mark Anderson, and other possible free agents and draft picks.
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The New England Patriots Safety Situation: A Fan's TakeThe New England Patriots could go a few ways with their safety situation. Talks of signing LaRon Landry, Reggie Nelson, and Jason Babineaux have been thrown around as well as moving Devin McCourty back to safety. This is a fan's take on the situation.
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Manning, Flynn, Campbell Among Top Free Agent QuarterbacksPeyton Manning, Matt Flynn, and Jason Campbell are just a few of the top free agent quarterbacks available for NFL teams in need of a starter or solid backup this offseason.Also published on:
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2012 Fantasy Football Pro Bowl ResultsThis is the 2012 Fantasy Football Pro Bowl results. The game was between the top fantasy football players in the AFC and NFC and took take place during week 17 of the NFL regular season.Also published on:
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2012 Fantasy Football Pro Bowl SelectionsThis is the 2012 Fantasy Football Pro Bowl selections based on the Yahoo! Public Fantasy Football rules and scoring. The game is between the top fantasy football players in the AFC and NFC and will take place during week 17 of the NFL regular season.Also published on:
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Game Picks: NFL Week 17Week 17 in the NFL is one of the biggest weeks of the season. After this week the NFL playoff picture will be set. These are game picks for week 17 of the NFL season. Included are notes and insight on each game.Also published on:
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Top 5 Best Value Fantasy Football Wide Receivers in 2011This fantasy football season produced quite a few great value wide receivers this year. Here is a list based on draft position and fantasy football production of the top five best value NFL wide receivers for the 2011 fantasy football season.Also published on:
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Top 5 Best Value Fantasy Football Running Backs in 2011In 2010 Arian Foster was the top fantasy football running back. This year there may not have been a NFL running back with similar value to Foster's but here is a list of the top five fantasy football running backs with the best overall value.Also published on:
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Top 5 Best Value Fantasy Football Quarterbacks in 2011The 2011 fantasy football season was filled with plenty of great value quarterbacks. This is a list of the top 5 best value quarterbacks for the 2011 NFL season.Also published on:
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Game Picks: NFL Week 16These are game picks for week 16 of the NFL season. Included are notes and insight on each game.Also published on:
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Bruins Look to Continue Winning Streak in Game Against Canadiens: A Fan's TakeThe Boston Bruins are looking to continue their winning streak to nine games in their game against the Montreal Canadiens. This is one fan's take on the game and prediction for the outcome.Also published on:
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By the Numbers: NFL Player Totals for the 2000sA by the number list of the NFL player totals in the 2000s which includes total statistics for players like Peyton Manning, Randy Moss, Jason Taylor and more.
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By the Numbers: NFL Totals for the 2000sA by the number list of the NFL totals in the 2000s which includes total offense, passing/receiving, rushing, defense, punt/kick returns and miscellaneous totals. Great for NFL fanatics who love NFL trivia and NFL did you knows.
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Fantasy football flashback: Top five quarterbacks in 1962Fantasy football began in 1962 in Oakland, Calif. This is a list of the top five fantasy football quarterbacks in 1962. Included along with the players are total fantasy football points accumulated, their statistics, and an overall note.
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Fantasy football: Five team defenses to pick up for Week 3A top five list of five fantasy football team defenses that fantasy football owners should pick up in Week 3 of the fantasy football season. Included are notes on the team defense and offense they will be playing in the coming week.
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Fantasy football: Five team defenses to pick up for Week 2The top five fantasy football team defenses that fantasy football owners should pick up in week 2 of the NFL regular season. Included are notes on the team defense and offense they will be playing in the coming week.
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Fantasy football: Five team defenses to pick up for week oneA list of five fantasy football team defenses that fantasy football owners should pick up in week 1 of the NFL regular season. Included are notes on the team defense and offense they will be playing.
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Top five most productive NFL regular season openersThis list is generated from all team season openers dating back to 1940 and based on most production by the team, points, yards, defense. Included are notes on the game and rest of the team's NFL season.
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Fantasy football: Five team defenses to watch in week oneThis is a list of five fantasy football team defenses that should the best fantasy performances in week 1 of the NFL regular season. Included are notes on the team defense and offense they will be playing.
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Fantasy football guide: Team defense vs. IDP leaguesA fantasy football guide for playing in Team Defense or IDP fantasy football leagues. Included are overviews of both Team Defense leagues and IDP leagues, pros and cons of using either roster style, and the author's preference.
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Fantasy football: Team defense rankings for 2011Fantasy football rankings of the 32 NFL team defenses for the 2011 regular season. Included is a note for each team describing their fantasy football value.
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Top 20 IDP rankings for 2011 fantasy footballA fantasy football guide to the top 20 IDPs in the 2011 NFL season. Included is a list of the top 20 individual defensive players, statistics, and player notes.
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Haynesworth's chances playing against Lions, Suh vs. Patriots offensive line: A fan's takeThe New England Patriots and the Detroit Lions will play in an NFL preseason matchup. Why one Patriots fan looks forward to seeing Ndamukong Suh against the Patriots offensive line but is pessimistic about the chances of Albert Haynesworth playing.
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Patriots work out T.J. Houshmanzadeh, Brandon Tate may be odd man out: A fan's reactionThe New England Patriots will be working out T.J. Houshmanzadeh. What one fan thinks of the possible addition of Houshmanzadeh to the Patriots roster and why it would be another reason Brandon Tate won't be around much longer.
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Sports medicine advancements make career-ending injuries less threatening to MLB pitchersThe advancements in sports medicine have helped repair the careers of hundreds of MLB pitchers. Some of these developments have actually allowed pitchers to return to baseball just as well if not better than when they had left.
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Patriots sign Logan Mankins to long-term deal, Wes Welker next: A fan's takeA New England Patriots fan's take on Logan Mankins signing a long-term contract with the Patriots and why wide reciever Wes Welker deserves a contract extension as well.
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Patriots sign Andre Carter, Shaun Ellis and Mark Anderson: A fan's takeThe New England Patriots have signed many NFL free agents so far including Andre Carter, Mark Anderson, and former-New York Jets Shaun Ellis. Why one Patriots fan likes these moves and thinks these players will do well in New England.
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Whey Protein Increases Weight Loss by Burning Calories and FatStudies have shown a twice a day serving of whey protein not only burns calories and fat but decreases appetite proving an increase in weight loss. Add this workout protein supplement to your diet to boost your chances at reaching your weight loss goals. -
The Top 5 Third Basemen in the First Half of the 2011 MLB SeasonLook at who the top five third basemen in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect. -
The Top 5 First Basemen in the First Half of the 2011 MLB SeasonLook at who the top five first basemen in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect. -
The Top 5 Second Basemen in the First Half of the 2011 MLB SeasonLook at who the top five second basemen in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect. -
The Top 5 Shortstops in the First Half of the 2011 MLB SeasonLook at who the top five shortstops in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect. -
Patriots fan: NFL regular season games to look forward to in 2011The 2011 NFL regular season opens up Sept. 8. Find out three games one New England Patriots fan is looking forward to this season.
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A fan's thoughts on the possibility of the New England Patriots trading for Osi UmenyioraOsi Umenyiora has recently been given the opportunity by the New York Giants to seek a trade to another NFL team. What one fan's thinks about the possibility that Umenyiora will be playing for the New England Patriots in the 2011 NFL regular season.
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Five Overlooked Tips for the Best WorkoutIf your looking to get the most out of your workout then follow these five tips most people fail to remember. Add them to your training routine and your muscles will thank you.
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Create the Perfect Pre-Workout ShakeCreating the perfect pre-workout shake has never been so easy. Learn how to make, when to take, the nutritional facts, and ingredients of the best pre-workout shake. -
Matt Light re-signs with the New England Patriots: A fan's takeMatt Light re-signs a two-year contract, which is good news for both the New England Patriots and Tom Brady. Learn what one Patriots fan thinks this move means for rookie Nate Solder and where the Patriots should go from here.
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Kettlebell Exercises Are the Best Thing You're Not DoingTraining with kettlebell exercises will maximize weight loss and muscle gains. Add them to your workout to transform your body and reach your fitness goals. -
Statistically Why One of the Best MLB Records May Never Be BrokenOne of the greatest New York Yankees, Joe DiMiggaio, set one of the best hitting records in the MLB. This is a statistical analysis and in-depth report why it may be unbreakable. -
New York Jets sign Plaxico Burress: A New England Patriots fan's takeThe New York Jets sign wide reciever Plaxico Burress to a one year contract. What one New England Patriots fan thinks of Burress's addition to the AFC East and what it means for the Jets and Patriots rivalry.
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The Best Budget Friendly, High Quality Workout Supplement StackAre you looking for high quality workout supplements but don't want to spend a lot of money? Then combine these four products to achieve maximum workout results. -
MLB Historic Totals by the NumbersAfter 136 years the MLB has accumulated some staggering numbers. Look at the historic totals by the numbers of one of which include, games played, runs, homeruns, doubles, triples, stolen bases, hits, strikeouts and more. -
New England Patriots release Ty Warren, Alge Crumpler and Nick Kaczur: A fan's takeThe New England Patriots continue to make changes to their roster, releasing Ty Warren, Alge Crumpler and Nick Kaczur. See what one Patriots fan has to say about these moves.
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Carlos Beltran to Join MLB's 300 Homeruns & Stolen Bases ClubThe MLB has a few premier MLB clubs which include 3,000 hits club, 300 wins club, 500 homeruns club and 3,000 strikeouts club. Carlos Beltran of the San Francisco will be joining one of the smallest of these clubs in the near future. -
Training Back Muscles Can Benefit the Chest and PostureWhen looking to improve the look and strength of the chest muscles it may be best to increase or add an intense back routine to your workout regimine. -
Create Defined Cut Looking Muscles with Isolation ExercisesIf your looking to tone your muscles or create a sleek looking body, lifting with Isolation Exercises will help you develop that defined body. -
Chad Ochocinco traded to New England Patriots: A fan's takeNew England Patriots continue to surprise the NFL as they trade for Chad Ochocinco. See why one Patriots fan is excited to hear about Ochocinco's arrival in New England.
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What one New England Patriots fan thinks of the Albert Haynesworth tradeWashington Redskins Albert Haynesworth has been traded to the New England Patriots. What one fan thinks him as a player and as a person and why New England is the place for Haynesworth to turn his NFL career around.
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New England Patriots sign Logan Mankins: A fan's takeThe signing of Logan Mankins's franchise tender with the New England Patriots brings one fan relief. Find out where this fan thinks the Patriots will go from here in relation to Mankins and their offense.
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Tully Banta-Cain's release causes a New England Patriots fan concernThe NFL Lockout is over and Tully Banta-Cain is to be released by the New England Patriots within the next few days. Find out why this causes one fan concern about the Patriots defense.
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The Top 5 Designated Hitters in the First Half of the 2011 MLB SeasonLook at who the top Designated Hitters basemen in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect. -
The Top 5 Catchers in the First Half of the 2011 MLB SeasonLook at who the top five catchers in the first half of 2011 MLB season. These rankings are based on batting statistics and were used in comparison to other candidates, not contribution to team wins, clutch hits or outstanding plays ect.
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Add One Exercise to Define and Add an Inch to Your Biceps in Eight WorkoutsAre you looking develop defined biceps? Learn the best way to build an inch of toned bicep muscle in eight short workouts with one exercise.
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Red Sox Unable to Invest in Carlos Beltran, Stick to Reliable Farm SystemThe trading deadline is approaching and recently the Boston Red Sox reported they lost too many top tier prospects for Adrian Gonzalez and won't part with anymore for the New York Mets' Carlos Beltran. But have the Red Sox really lost top minor leaguers?
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Build Pure Muscle, Raw Strength, and a Fitness Model Body with Compound ExercisesIf you want to build muscle, increase your strength, or your just starting to workout then compound exercises are exactly what you need. Reach your goals in no time with such simple techniques.
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Increase Your Maximum Bench Press and Muscle Size with the Close-Grip Bench PressAre you looking to increase your bench press, muscle size and strength, or looking to add a new exercise to your workout? Then find out more about the Close-Grip Bench Press.