Cate Munroe
Cate Munroe is a Primal Nutrition and Kitchen Coach for Cate’s Nutrition Kitchen (CNK) in Phoenix/Scottsdale, AZ. Cate has a bachelor's in Honors English from CSU, Chico and a Holistic Nutrition Specialist Certification from the Southwest Institute of Healing Arts.
With experience working in professional kitchens in the U.S. and abroad, as well as an athletic background Cate provides a unique perspective on how to improve your health with simple information and fun tips.
Cate is also Resident Nutritionist at the Staley Performance Institute, ASU Karsten Golf Course Ping Learning Center and The Raven Golf Club Academy in Phoenix. Her work can be seen on ABC15 News, Golf Digest Magazine, Golf Tips Magazine, Golf Infuzion Magazine, GolfPunk Magazine, The Arizona Republic and Your Kid Ate a Divot by Jeff Ritter.
Read More »
With experience working in professional kitchens in the U.S. and abroad, as well as an athletic background Cate provides a unique perspective on how to improve your health with simple information and fun tips.
Cate is also Resident Nutritionist at the Staley Performance Institute, ASU Karsten Golf Course Ping Learning Center and The Raven Golf Club Academy in Phoenix. Her work can be seen on ABC15 News, Golf Digest Magazine, Golf Tips Magazine, Golf Infuzion Magazine, GolfPunk Magazine, The Arizona Republic and Your Kid Ate a Divot by Jeff Ritter.
...
- Page Views
- 338
- Content
- 11
- Fans
- 0
- Contributor since
- 7/11/2011
Education/Experience
Bachelors in Honors English from CSU, Chico and a Holistic Nutrition Specialist Certification from the Southwest Institute of Healing ArtsMotto
Good Health Begins With Nutrition!Affiliations
CNK Website, CNK Blog, Staley Performance Institute - Nutrition Coach, The Raven Golf Course - Nutrition CoachFavorites
None yet.Fans
None yet.
Displaying Results 1 - 11 (of 11) for All Content
-
The Basics of Roasting MeatsAlthough large cuts of meat can be intimidating, they’re well worth learning how to cook so you can provide a fabulous feast for dinner guests, your family or just yourself! Keep reading to find out how to create a delicious roast!
-
Top 5 Tips for Dining OutEven ordering coffee and cocktails can be confusing. Check out 5 simple tips on eating healthy, while dining out!
-
Should You Supplement Cod Liver Oil?Cod liver oil is an excellent supplement to include, especially if fish, seafood, sea vegetables and grass-fed animal products are not included regularly in your diet.
-
Do You Suffer from Chronic Inflammation?Do you suffer from aches and pains? Are your joints puffy, bloated or swollen? Do you experience stiffness? If you have any of these symptoms, you could be at risk for chronic inflammation. The good news is, you don’t have to live with the pain.
-
Appetite for DestructionWhether you become a couch potato, the cookie monster or a beer-vangelist, below are simple tips to prevent weekend wreckage. With just a few adjustments to your routine, you’ll be able to indulge in the fun without compromising your health.
-
Simple Nutrition Tips for BIG Results!Simplify your nutrition, while maximizing your results with these essential tips to boost metabolism, strengthen immunity, aid weight loss and support overall health!
-
2 Rules for Balancing CarbsMost people have a love hate relationship with carbs. Too many can be toxic, but too few can be boring and difficult to sustain. By sticking to these 2 golden rules of carbs you will naturally fall into healthy ranges so there’s no need for counting.
-
5 Tips for Slow Cooking SuccessFor busy business professionals and families on the go, slow cooking is a great way to make easy, healthy meals with little clean up and plenty of leftovers. Keep reading to find out how you can become the "crockpot" king or queen of the kitchen!
-
Go Crazy for Coconuts!Discover the top 5 reasons why you should start cooking with coconut oil!
-
How to Brown Meat, Poultry & SeafoodMake your diet more delicious by learning the basics of browning meats, poultry and seafood! Grab a bucket for your drool while we discuss some easy tips to make protein even more palatable!
-
Healthier Halloween Sweets & TreatsFinding healthier Halloween treats can be tricky! The good news is, you and your kids don't have to miss out on all of the tasty treats. There are healthier, more primal goodies for you and the little witches and goblins to indulge on. Now you can enjoy t