Casey L. Holley
Casey Holley is a freelance writer specializing in Christian content and medical content. She has more than a decade of experience. She also enjoys writing about animals, beauty, fitness, weight loss, traveling, home improvement and parenting.
She has held a variety of jobs that have given her ample in experience in a plethora of areas. She has served in the United States Navy. She has worked as a weight loss counselor. She has been in the service industry. She has also studied business management, and she has studied various Christianity-related subjects.
Mrs. Holley has work published on various websites, including Business.com, LiveSTRONG.com, Gather News, Daily Glow, ElevateYourMarriage and a host of other websites.
She offers high-quality web content at a reasonable price. She is familiar with SEO and a variety of writing styles.
Read More »
She has held a variety of jobs that have given her ample in experience in a plethora of areas. She has served in the United States Navy. She has worked as a weight loss counselor. She has been in the service industry. She has also studied business management, and she has studied various Christianity-related subjects.
Mrs. Holley has work published on various websites, including Business.com, LiveSTRONG.com, Gather News, Daily Glow, ElevateYourMarriage and a host of other websites.
She offers high-quality web content at a reasonable price. She is familiar with SEO and a variety of writing styles.
...
- Page Views
- 277,392
- Content
- 241
- Fans
- 17
- Contributor since
- 9/25/2007
Education/Experience
Everest University, University of PhoenixInterests
pregnancy, parenting, animals, internet, books, shopping, travel, pets, sports, finance, gaming, health, fitness, politics, people, current events, reality tv, cooking, romance, education, electronics, diy, fighting BSLMotto
If you think you can, you will!
Displaying Results 1 - 200 (of 241) for Yahoo! Voices
Next »
-
Ryan Dunn was Drunk and Speeding when He CrashedThe tragic death of Ryan Dunn from "Jackass" and Zachary Hartwell on June 20, 2011 puts a new emphasis on stopping drunk driving.
-
Migraines During PregnancyA migraine is never fun, but when you have one while you are pregnant, it can be a nightmare since medication options are limited. Luckily, it may be possible to control migraines without having to take prescription medications.
-
My Preterm Labor ExperienceAfter a fall at 24 weeks, I started having contractions and dilating. A hospital stay and prescription medications helped me deliver a healthy baby at 39 weeks.
-
Pain Medications and PregnancyWith the increased risk of birth defects associated with opioid analgesics used early in pregnancy, each woman has to decide if the benefits of using these medications outweigh the risk to her unborn baby.
-
Umbilical Cord Blood DonationIn Michigan, it is possible for parents to donate umbilical cord blood for free. The procedure is painless and doesn't take much time.
-
Stem Cell DonationRegistering as a stem cell donor is easy, as is donating the cells when needed. It is hard to believe that this simple procedure can help save a person's life.
-
Waterville USA in Gulf Shores, AlabamaFor fun in the sun along the Gulf Coast, stop by Waterville USA. More than likely, you will need more than one day to experience all this wonderful water and amusement park combination has to offer.
-
Splash Universe in Shipshewana, IndianaSplash Universe is a good Indian day trip or overnight adventure for families with children under the age of 12.
-
Surfari Joe's Indoor Wilderness Water Park in Watervliet, MichiganFor a summer-like experience during the cold Michigan winters, or any time during the year, Surfari Joe's Indoor Wilderness Water Park is a reasonably priced, basic water park.
-
Christian Drug Rehab ProgramsFor a person who believes in God, a Christian drug rehab program may be the best option for treatment.
-
KeyLime Cove Resort and Indoor Water Park in Gurnee, IllinoisKeyLime Cove Resort and Indoor Water Park is year round tropical oasis located just outside of Chicago. It is suitable for families with children of all ages.
-
Binder Park Zoo in Battle Creek, MichiganBinder Park Zoo is a good option for a day trip from anywhere in southern or central Michigan, as well as northern Indiana.
-
Pediatric Organ Donation: A Parent's GuideThe death of child isn't ever easy and neither is decision about whether or not to donate the child's organs. If you do opt to donate a child's organs, there are some special things you should know.
-
Organ Donation: Facts and ConsiderationsOrgan donation is a personal decision, but if your loved one is on life support or something suddenly happens and death is imminent, you may be asked to make the organ donation decision for your loved one.
-
Educational Attractions in Lafayette, LouisianaLearning about the Cajun culture is a must if you visit Lafayette, Louisiana. Luckily, there are numerous attractions that are fun and educational.
-
Organ Donation: A Donor Family's PerspectiveAfter 11 years, we got the best gift possible after donating our son's organs on Decmeber 1, 1999 through the MidSouth Transplant Foundation. We got a letter from the recipient family that showed us the difference our son made.
-
Unusual Attractions: Chernobyl Nuclear Plant in UkraineChernobyl Nuclear Power Plant was the site of a nuclear meltdown in 1986 that was directly responsible for the deaths of 30 people. Tours of the exclusion zone around the area are available.
-
A Guide for Great Christian RetreatsConnecting with your spiritual body is the purpose of a Christian retreat vacation. Having been on many retreats in my life, I have profiled my three favorite locations.
-
Failure to Gain Weight During PregnancyIn this pregnancy, I have actually lost 8 pounds instead of gaining the weight I need to gain. With the help of my midwife, I now have an eating plan to help me gain weight.
-
Pregnancy During the Christmas Holiday SeasonMaking healthy food choices during the holiday season is vital to ensure you maintain a healthy weight and keep your baby safe.
-
Infantile InsomniaEvery parent dreams of the day when the baby sleeps for more than a couple of hours at a time; however, for parents of an infant with insomnia, this dream may be farther away than they realize.
-
Ovarian CystsAbdominal pain that made me curl up like a ball and sent me to the hospital was first diagnosed as appendicitis and then as an ovarian cyst.
-
Depression After the Loss of a Loved OneFinding a way to cope with the loss of a loved one can help you to move on while giving others a way to remember the person who passed away.
-
Nightmares and PregnancyCoping with nightmares and bad dreams during pregnancy can be difficult, but it is necessary to help you be able to get a good night sleep.
-
Ways to Control Morning SicknessI am 14 weeks pregnant and experiencing morning sickness. Through trial and error, I have discovered some ways to quell the queasiness without medications.
-
Activities for Toddlers at the Shedd Aquarium in ChicagoThe Shedd Aquarium in Chicago offers exhibits and displays that can keep toddlers, kids of all ages and ages entertained. Head to the aquarium on one of the many free days of the year to see the main displays and get a discount on viewing special displays.
-
Entertaining Children in Benton Harbor/St. Joseph, MichiganChildren's activities abound in what locals call the 'Twin Cities of Michigan'. From a day at the beach to a movie at the library, there are activities to please almost anyone.
-
Entertaining Toddlers in Michigan City, IndianaMichigan City, Indiana is a city with a plethora of activities to keep everyone in the family entertained.
-
Coping with Having a Child in the HospitalEvery parent dreams of having a healthy child. For some children, however, hospitalizations and medical treatments are a way of life. When this happens, coping can be difficult.
-
Dercum's DiseaseDercum's disease is a fatty tissue disease that causes painful lumps all over the body. There is no treatment for this disease, only personalized lifestyle changes that help to minimize the effects.
-
Pros and Cons of Structured Weight Loss ProgramsWe have all seen the commercials for structured weight loss programs, but can they actually help us to lose weight and keep that weight off long-term?
-
Dealing with Scheuermann's Disease During Pregnancy, Labor and DeliveryI was advised to not have any more children after I was diagnosed with Scheuermann's disease; however, I have had one successful pregnancy and am in the midst of another pregnancy.
-
Having Children Present at BirthMy toddlers were in the hospital room when I had their little brother. Here are some tips on how to make that work.
-
Pregnancy and FatigueDealing with the fatigue associated with pregnancy when you have 2 toddlers and a newborn isn't easy, but it is doable.
-
Tips for Taking Alli If You Have Ulcerative ColitisDealing with some of the treatment effects of Alli takes some planning for a person with ulcerative colitis, but if your doctor approves you taking Alli, you learn to deal with them and Alli can help you to lose weight.
-
Alli Weight Loss Program: Does it Work?The Alli website claims that people who start taking Alli should notice a weight loss within two weeks of starting the program. I decided to put this claim to the test, so I went out and purchased an Alli Starter Pack.
-
Overcoming a Weight Loss PlateauA weight loss plateau occurs when you stop losing weight despite a healthy eating and weight loss program. With a little effort, it is possible to overcome the plateau.
-
A Month with Pantene Color Hair SolutionsPantene Color Hair Solutions products are wonderful for washing hair, but they can also be used in other ways.
-
About Barrett's EsophagusBarrett's esophagus is usually caused by severe and prolonged acid reflux. It may lead to esophageal adenocarcinoma. However, medical treatment and lifestyle changes can control this disease.
-
About MyoclonusInvoluntary movements, such as hiccups, are a form of myoclonus; however, there are also some more severe forms that can point to an underlying medical condition, such as a brain tumor or spinal cord injury.
-
Delayed Umbilical Cord Clamping and CuttingA newborn's umbilical cord doesn't have to be cut immediately after he is delivered. There are benefits and risks of waiting as little as one to three minutes to clamp and cut the cord.
-
Pregnancy After Bariatric SurgeryIt is possible for a woman to have an uncomplicated pregnancy and delivery following bariatric surgery as long as certain precautions are taken.
-
Pregnancy-Related DepressionJust like joy is common during pregnancy, so is depression. However, there are ways to improve your mood during pregnancy that don't involve medications.
-
Weight Loss on a BudgetContrary to popular belief, you don't have to buy expensive food to lose weight. With creative meal planning and a little work, you can eat a healthy diet for the same amount or less than an unhealthy budget.
-
How Being Overweight or Obese Affects MenA larger percentage of men than women are overweight or obese. Small changes can help a man to lose weight and reduce the consequences of being overweight or obese.
-
Eating Out on a DietSome of the suggestions offered by others about eating out while dieting don't work well for me. Luckily, I have found some options that do work for me.
-
Congenital DefectsCleft palate and lip, micropenis and club foot are some of the harsh conditions that affect some newborns.
-
1p36 Deletion Syndrome1p36 Deletion Syndrome is a rare condition that causes numerous complications.
-
Back-to-Back PregnanciesIt is recommended that a woman wait at least a year after childbirth before becoming pregnant with another one. I had a Depo-Provera shot at my six week checkup, so you can imagine my surprise when I found out I was pregnant a little over a month later.
-
In Vitro FertilizationIn vitro fertilization is a fertility treatment that may help some couples conceive; however, the risks of the procedure must be considered before beginning a treatment cycle.
-
Thyroid Function and PregnancyFor any woman with a chronic medical condition, pregnancy can complicated. For a woman with a thyroid disorder, both the mother and the baby can be affected by the condition.
-
NeutropeniaFor patients suffering from neutropenia, every day activities, such as eating can introduce an infection into the body that the immune system can't fight off. Proper precautions are needed to reduce the risk of infection in a neutropenic patient.
-
A Night Out with Pantene Color Hair SolutionsPantene Color Hair Solutions impressed me so much that I am willing to forgo my frugal tendencies to purchase these products.
-
Pantene Color Hair Solutions: My First ImpressionI was a bit skeptical when I accepted the assignment to try Pantene and write a review of the products, but I was pleasantly surprised when I tried them.
-
Increase Fertility Without Drugs or Medical InterventionsIf you don't want to take fertility drugs or have fertility procedures, there are still options available to increase your fertility.
-
My Slim Fast ExperienceI tried the Slim Fast weight loss plan for one week and was unimpressed with it.
-
Vacationing with Scheuermann's DiseaseIf you suffer from Scheuermann's disease, you may wonder if you will ever be able to venture far from home without being in extreme pain. With careful planning, it is actually possible.
-
Tips for Exercising on VacationJust because you are on vacation doesn't mean that your exercise program has to stop. You can still get in your work out time while enjoying the local scene.
-
Vacation Dieting TipsJust because you are trying to lose weight doesn't mean that you can't have fun on your vacation. With a little planning, it is possible to stick to your diet without feeling chained to it.
-
Premature Rupture of the Membranes and CytotecPremature rupture of the membranes occurs when the water breaks before contractions start. When this happens, labor is often induced, sometimes with Cytotec, to prevent infection.
-
Alternative Ulcerative Colitis TreatmentsPrescription treatments for ulcerative colitis are hard on the body. Alternative treatments may be a good alternative.
-
Combating New Parent FatigueBeing tired is a normal part of having a new baby. However, it is possible to combat the fatigue and feel more alert.
-
Ulcerative Colitis and Colorectal Cancer RiskColorectal cancer is a sometimes fatal form of cancer. Ulcerative colitis and other inflammatory bowel conditions have been linked to an increased risk of this form of cancer.
-
Overcoming Dieting ObstaclesAs a busy woman, staying healthy often falls to the wayside. In order to be around for my children, I have to find ways to stay on track.
-
Labor and Delivery: My Experience of Dealing with an Abrasive MidwifeLabor and delivery should be a peaceful time spent with family. Sometimes, however, medical personnel can add stress to the situation.
-
Six Years of InfertilityAfter losing a child to SIDS, my husband and I went through a six year bout with infertility. By the grace of God, we were finally able to get pregnant.
-
Losing Weight with a Newborn and Two Toddlers in the HouseWeight was never really an issue for me until I started having children. After my most recent pregnancy, I have about 40 pounds to lose. Overcoming challenges and stopping the excuses will allow me to lose the weight.
-
Anemia in PregnancyAt the beginning of my pregnancy, my iron was normal; however, by the middle of the third trimester, it was low.
-
The Daniel Fast: An Overview and My ExperienceThe Daniel Fast is a fast based on the Bible. When my pastor called for the congregation to do this fast, I was a bit skeptical, but I did it. The real problem was coming off the fast.
-
Dieting with Digestive ProblemsDigestive problems, such as irritable bowel syndrome, Crohn's disease and ulcerative colitis, can make losing weight difficult because of trigger foods. It is, however, possible to find a diet that enables you to lose weight and avoid trigger foods.
-
Weight Loss in Cold ClimatesLosing weight in the dead of winter can present a problem because traditional weight loss exercises like walking or jogging aren't easy because of snow and ice. It is, however, still possible to lose weight with some creative thinking.
-
Inside LA Weight LossLA Weight Loss is a weight loss program that boasts wonderful results with a flexible diet.
-
About Addison's DiseaseAddison's disease is a life threatening condition that can affect adults and children.
-
About Apert SyndromeApert Syndrome is a genetic defect that causes noticeable deformities. It is, in most cases, treatable.
-
Postpartum HemmorhageSevere bleeding after childbirth is a serious concern.
-
Consequences of Drinking SeawaterDrinking seawater, or saltwater, isn't an effective way to stay hydrated. Serious consequences may await those who try.
-
Beverages and Weight LossWhat you drink when you are dieting is just as important as what you eat.
-
Labor PreparationGetting ready for labor and delivery is tough -- especially when the doctor limits activity.
-
Broken Tailbone During PregnancyManaging a broken tailbone during pregnancy is possible without taking prescription medications.
-
Comparison of Weight Loss MethodsYour health and safety must be considered when choosing a way to lose weight.
-
Benefits of Cupping MassageIf you are looking for a type of massage that offers medical benefits for conditions, such as fibromyalgia, cupping massage may be the type for you.
-
Ingrown Hair Treatments for the Bikini AreaIf you have an ingrown hair in your bikini area, it is possible to treat the area to minimize the risk of infection and discomfort.
-
Pain Relief During LaborDescriptions of pain relief options during labor based on my experience.
-
All About ObesityObesity is a growing problem in the United States. It is, however, a treatable condition.
-
Children and Ear InfectionsEar infections occur in most children; however, the severity and frequency of these painful infections can vary greatly.
-
Hypoplastic Left Heart SyndromeHypoplastic left heart syndrome is a congenital defect of the heart. In most cases, the condition is managed through medication, surgeries and possibly a transplant.
-
Packing for Labor and DeliveryWithout a bag packed, you may forget items you need if you have to leave the house quickly to head to the hospital to have your baby.
-
Pregnancy and InsomniaDifficulty sleeping during the third trimester is common. It is possible, however, to cope with insomnia without sleep aids that may be harmful to your baby.
-
How to Cope with Stress During PregnancyStress during pregnancy is unavoidable. Coping with stress during pregnancy requires a personalized system of methods that calms you down. Deep breathing, meditation, visualization and warm baths are my chosen methods.
-
Pregnancy Frequently Asked QuestionsPregnancy is a time of many changes for your body. During the pregnancy, especially if it is your first pregnancy, you are likely to have many questions. Most of these questions are probably questions that other pregnant women have asked.
-
Pregnancy and Bed Rest: Beat the BoredomBeing on bed rest for a few days drove me crazy. Here are some ways to beat the boredom if you are on bed rest. -
Ingrown Hair ManagementPreventing and treating ingrown hairs are both components of an ingrown hair management program.
-
Vaginal Bleeding During PregnancyThere are many reasons why a pregnant woman may experience vaginal bleeding or spotting.
-
Eating Through Morning Sickness and Food AversionsYour baby gets all nutrients from your diet, so make sure you are providing everything needed to ensure proper growth.
-
Scheuermann's Disease and PregnancyDealing with pregnancy while living with a spinal condition called Scheuermann's Disease, a form of Kyphosis of the spine, is possible with the right attitude and lifestyle changes.
-
Overview: Kyphosis of the SpineKyphosis of the spine causes back pain because of the malformed portion of the spine.
-
How to Care for a LaptopTaking care of your laptop is vital to ensure that you get the most use possible out of it. -
Dealing with Marriage ProblemsAt some time or another, every marriage will hit a rough spot. Working through these problems together is the key to a successful and strong marriage.
-
How to Remove Old VarnishRestoring wood often means removing layer upon layer of varnish. Consider these tips to make that removal as easy as possible.
-
Tips for Removing Old PaintRemoving old paint is a pain. However, these suggestions should make it a little easier. -
Tips for Removing Peeling PaintRemoving peeling paint from walls, ceilings and other surfaces is necessary before you repaint that surface. However, this is a time consuming process.
-
High Risk Auto Insurance Doesn't Have to Mean High Insurance PaymentsIn these rough economic times, everyone is trying to save money. Here are ways for high-risk drivers to save on insurance costs. -
How to Save Money on New Driver InsuranceTake advantage of discounts when you are looking for insurance for a new driver. -
Tips for Adding a Car to an Existing Insurance PolicyInsuring your car is necessary. In some cases, it is easier to add the car to an existing insurance policy than it is to get a policy on that vehicle alone. -
Tips for Making Car Insurance Payments Fit Your BudgetIn these tough economic times, people are trying to find any way they can to save money. It is easy to save money on car insurance. -
Pet Product Review: King Kong UltraThe King Kong Ultra is a dog chew toy that can withstand seemingly endless chewing from even the most powerful chewers.
-
Life with Scheuermann's Kyphosis of the SpineI thought my severe back pain was a result of pregnancy, child birth and child rearing. In fact, it was because of an uncommon disease called Scheuermann's Kyphosis of the spine or Scheuermann's disease.
-
Best Plasma and LCD TVs for GamingChoosing a Plasma TV or LCD TV for gaming can be a challenge. Use this guide to make finding the best TV to meet your needs easier.
-
Dog Show Tips - How to Prepare a Bully for the Show RingHere are some simple ways to prepare your American Bully for the show ring.
-
Finding an Apartment that Works for You and Your Ulcerative ColitisFinding a suitable apartment when you suffer from ulcerative colitis is difficult. Proximity to parking and features in the bathroom must be considered.
-
Buying a House When You Have Ulcerative Colitis Takes Special ConsiderationWhen you suffer from ulcerative colitis, you have to think ahead to your next flare up. Think about how difficult it will be to make it to the bathroom and get cleaned up afterwards.
-
Think Ahead When You Plan Your Wedding If You Suffer from Ulcerative ColitisPlanning ahead can stop an ulcerative colitis flare up from making you alter your wedding plans. -
A Few Suggestions for Pregnant Ulcerative Colitis SufferersBeing pregnant when you have ulcerative colitis is an experience unlike any other. Here is what I learned from my pregnancies.
-
Going Green with Ulcerative ColitisGoing green when you have ulcerative colitis is fairly simple. Just make sure that you are willing to make compromises as to what you can and can't live with.
-
How to Choose the Right Dog Food for Your DogYou want the best for your dog. It is important to know that what is best isn't always the most expensive. -
Bessie Blount: An African American InventorAfrican Americans get very little credit for their inventions. African American women get even less. Bessie Blount invented things to help a physically impaired person lead a normal life. -
African American Seamen Prior to 1900Life at sea is difficult. Couple this with discrimination from your shipmates and life can be unbearable. Yet, many African American men chose a life at sea to give a better life to their family members. -
National Negro CongressThe NNC was a Communist back political organization. Its founders claimed that it was meant to promote racial equality and decrease racial discrimination
-
Gaming Company Profile: Take Two GamesTake Two Games is a publicly traded gaming company that has a rocky past. The company is, however, projecting slow, steady growth in the future.
-
Ulcerative Colitis SmoothiesSmoothies are a cooling treat for a hot summer day. Unfortunately, some ulcerative colitis sufferers may think that they are off limits, particularly if dairy products trigger a flare up. Here is a recipe that most ulcerative colitis sufferers should be able to enjoy. -
Ulcerative Colitis Healing with Herbal TherapyHerbs are not regulated. You should be extremely cautious when using herbal therapy to control your ulcerative colitis. -
Ulcerative Colitis & Chinese MedicineChinese medicine may seem like a welcome option to ulcerative colitis sufferers. The practices in Chinese medicine, including using herbs, is not regulated by the Food and Drug Administration. -
Ulcerative Colitis & Hydro TherapyHydro therapy, or the use of water, can help to effectively manage the symptoms of ulcerative colitis. -
Ulcerative Colitis Treatments: Ancient RemediesAncient remedies embrace the mind and body connection to promote good health and control symptoms of ulcerative colitis. -
Ulcerative Colitis & AcupunctureAcupuncture is a very unconventional way to deal with medical problems. Although acupuncture will not cure ulcerative colitis, it can help to manage the symptoms. -
Ulcerative Colitis Spa DaysA day at the spa is relaxing. You can enjoy the benefits of this relaxation as long as you pick the right treatments. -
Ulcerative Colitis Guide: Surviving Bathing Suit SeasonA day at the beach is fun for most people. If you have ulcerative colitis, this fun can turn into a nightmare. You can prevent this with a little planning. -
Give a Little ThanksLife is too short to dwell on the negatives. Focus on the positives to live a happy life.
-
Profile of Left Behind Games, Inc.Left Behind Games, Inc is a small publicly traded company that is predicting steady growth in the future.
-
How to Make Your Time at the Airport as Easy as PossibleAir travel is a way to get to almost any place in the world. In these days of increased security, following proper airport etiquette seems like a forgotten talent. It is still necessary, however, to follow some basic guidelines when you are at the airport.
-
Ulcerative Colitis: Take a Deep Breath and Take ControlCertain breathing techniques can help you to manage the pain during an ulcerative colitis flare up.
-
Adjust Your Life (Not Your Teen's) When Dealing with Ulcerative ColitisUlcerative colitis affects every family member, including teens. It is important to keep in mind that your teen needs to live a normal teenager's life even when you are having a flare up. -
A Few Suggestions to Ease All Types of Ulcerative Colitis CrampsCramping is an unfortunate and painful symptom of ulcerative colitis. Easing the cramping may seem impossible but, if you relax, it is possible.
-
Adjust Your Parenting to Cope with Your Ulcerative ColitisParenting is difficult. Living with ulcerative colitis is difficult. When you pair the two up, you have an interesting situation. You can make it through these challenging times with a little creative thinking. -
Mid South Bully Show a Success Despite Being Limited by the Memphis Police DepartmentThe Memphis Police Department tried to shut the show down but were unable to. As the old saying goes, the show must go on. -
Solid Faith Equals a Positive Outlook About Ulcerative ColitisGod will help you through anything, including ulcerative colitis, as long as you truly believe in Him. -
Ulcerative Colitis: Finding an Effective Treatment Plan for YouIn some cases, Ulcerative Colitis should be considered a disability. It is very important to understand the disease so you can determine if a person should be considered disabled due to their Ulcerative Colitis. -
Ulcerative Colitis Stigmas: Being Lazy, Nasty, Childish and Anti-Social - Overcome Them All!Being lazy, nasty, childish and anti-social are all stigmas associated with Ulcerative colitis. Education is the key to overcoming these stigmas.
-
Alternative and Complimentary Medicine to Help Control Ulcerative Colitis SymptomsYou can safely use alternative and complimentary medicine techniques to help control your ulcerative colitis symptoms. It is important that you work with your health care professional to incorporate them into your treatment plan.
-
Get Professional Help to Lose Weight When You Have Ulcerative ColitisDieting can be very dangerous when you have ulcerative colitis. Get help from medical professionals and use common sense if you want to lose weight and stay healthy.
-
Unusual Ideas to Get Sleep During an Ulcerative Colitis Flare-UpTrying odd suggestions may lead you to the sleep you crave when you are dealing with a flare up.
-
Why I Think Ulcerative Colitis is Not a Preventable DiseaseResearch suggests that ulcerative colitis is a genetic autoimmune disease. If this is true, the only way to prevent it would be genetic testing prior to conception.
-
The Future of Ulcerative Colitis: Research & Maximizing the PossibilitiesResearch is being done daily across the country to find new ways to treat ulcerative colitis. It is important for ulcerative colitis sufferers to support the research so that one day, hopefully, a cure will be found. -
The Expense of Ulcerative Colitis: Small Solutions to Cope with the Cost of UCUlcerative colitis is an expensive disease. Staying home because of flare ups and medical costs can make life difficult. Little changes can make the difference in your financial future.
-
Got Ulcerative Colitis? Can't Have Dairy? Don't Cross Yogurt Off Your List...Dairy products can cause me to have a flare up. Surprisingly, a friend suggested that I try yogurt to help manage my ulcerative colitis.
-
Basic Coping Methods for Common Symptoms of Ulcerative ColitisThere are a lot of symptoms of ulcerative colitis. Every symptom has a lot of ways to cope. These are just the basics.
-
The Perfect World for Ulcerative Colitis SufferersIn the world that exists only in my mind, things are easier for those of us with ulcerative colitis. Here are some of the things that are in my perfect world.
-
Why Finding a Treatment Plan for Ulcerative Colitis Sometimes Takes YearsBecause people and symptoms vary widely, finding a treatment plan may take a long time. Stick with the process and you will have a happy ending just like I have.
-
Money Tips for Making it Through Expensive Ulcerative Colitis TreatmentI had to quit my job when I was trying to find a treatment plan that worked for my ulcerative colitis. Things were tough but my husband and I came out on top.
-
Tips on Taking a Religious Approach to Reduce Stress Caused by Ulcerative ColitisFocusing on God through prayer and reading the Bible is the only way that I can effectively deal with the stress caused by my ulcerative colitis. -
How a Diagnosis of Ulcerative Colitis is the End of Life as You Know it and the Beginning of a New OneYour diagnosis means an end to the endless days of suffering and the beginning of a normal life.
-
Starting a Family when You Suffer from Ulcerative ColitisFor seven years, I wanted to start a family. Now I have two beautiful boys. You can overcome the obstacles of getting pregnant when you suffer from ulcerative colitis.
-
Tips for Dealing with an Ulcerative Colitis Diagnosis with an Open Mind and Positive OutlookBeing diagnosed with ulcerative colitis is difficult. Staying positive and open minded can make life a lot easier.
-
Special Mother's Day Gifts for a Grieving MotherAs a mother who has lost a child, I can tell you that Mother's Day is still tough for me, even though I now have other children. Shopping for a grieving mother is difficult but, if you take your clues from the mom, you can find suitable gifts.
-
Ulcerative Colitis, Marriage & Romance: Yes, You Can Have All Three!Keeping the romance alive in my marriage is fairly easy. Even when I have an ulcerative colitis flare up, the romance is alive.
-
Ulcerative Colitis-Friendly Exercise: SwimmingIn my case, swimming is a good exercise for my ulcerative colitis. This is especially true during the hot southern summers.
-
Running When You Have Ulcerative ColitisRunning is not an exercise that I can do because of my ulcerative colitis. It seems to make me feel worse.
-
The Benefits of Walking When You Have Ulcerative ColitisWalking is a daily part of my treatment plan for my ulcerative colitis. It is one of the only sure fire ways that I can help my digestive tract to function optimally.
-
How Yoga Can Help You Cope with Ulcerative ColitisIn my experience, yoga is wonderful for helping me to cope with my ulcerative colitis.
-
Ulcerative Colitis: Can Hot Tubs Ease Abdominal Pain?Sitting or stretching in a hot tub works to alleviate my abdominal pain and cramping caused by my ulcerative colitis. -
Ulcerative Colitis: Can Saunas Help with Flare-ups?Some ulcerative colitis sufferers enjoy being in a sauna during a flare up. In my case, the sauna made my flare up worse.
-
RV-Style Camping for Anyone (Like Me) with Ulcerative Colitis and Sciatic Nerve ProblemsSciatica and ulcerative colitis stopped me from enjoying camping for a long time. Now, nothing gets in my way from enjoying the great outdoors. -
Benefits I've Received from Maternity Belly Button RingsA belly button ring is a cute accessory. Until recently, pregnant women often had to let their piercing close. Now, even pregnant women can enjoy a cute maternity belly button ring. -
Ulcerative Colitis Desserts: ChocolateChocolate is a divine food. Unfortunately, in my case, it can cause an ulcerative colitis flare up. I have discovered that I can still enjoy chocolate if I get creative.
-
Frying Foods When You Have Ulcerative ColitisI love fried foods. Unfortunately, my ulcerative colitis does not like fried foods. I have figured out a couple of ways to enjoy fried foods without having to fear a horrible flare up.
-
The Best Cooking Ingredients for Those with Ulcerative ColitisI have had to do some creative thinking and some trial and error to discover ingredients that I can use without fearing an ulcerative colitis flare up. Here are my suggestions.
-
Is a Weekend Getaway Possible with Ulcerative Colitis?Weekend getaways are a way to relax. Ulcerative colitis sufferers may find relaxing difficult on a weekend getaway if they are not properly prepared.
-
Ulcerative Colitis & Booze: Is UC the End of Alcohol?Alcohol affects each ulcerative colitis sufferer differently. Here is my experience.
-
My Ulcerative Colitis Nightmare: Working as a WaitressUlcerative colitis can cause many situations that quickly turn into a nightmare. This is my personal worst nightmare.
-
Ulcerative Colitis: Dealing with Upper Stomach PainUpper stomach pain is a problem when you have ulcerative colitis. There are some ways to help the pain remain manageable.
-
Camping for Ulcerative Colitis Sufferers: How to Do ItCamping can be fun, even for those who have ulcerative colitis as long as you plan your trip in advance.
-
Ulcerative Colitis Relapse: Treatment Plan AdjustmentsCoping with an ulcerative colitis relapse after being in remission is frustrating and disheartening. It is important to keep a positive attitude to make it through the relapse.
-
UC Woman's Survival Guide: How to Hide Ulcerative Colitis SymptomsHiding ulcerative colitis is fairly easy for women. There are many things that we can hide in a purse and many excuses that we can offer for frequent trips to the bathroom.
-
Treatments for Tenesmus Sufferers Who Have Ulcerative ColitisTenesmus is annoying when you have ulcerative colitis. It is possible to manage with a little trial and error.
-
Arkansas Home School Students Highlight African American InventorsThe Northeast Arkansas Home School Club put on a performance about the importance of African American inventors that was followed by a catered lunch.
-
Easy Ink Stain Removal MethodsInk stains are difficult to remove. I learned these methods from my grandmother. She could seemingly get any stain out of any item.
-
Ulcerative Colitis Trigger Foods: How I Avoid Hot PeppersSpicy foods are only one of the possible trigger foods for someone with ulcerative colitis. This is what I have learned about eating spicy foods.
-
Best Ulcerative Colitis Resources on the InternetAs with any topic, the Internet is full of information about ulcerative colitis. Some Web sites have accurate information and others do not. It is important to only gather information from reputable and accurate sites.
-
Ulcerative Colitis Support Groups in Memphis, TennesseeThere are many places to find support for ulcerative colitis in Memphis. I live in Jonesboro, AR. Memphis is the closest big city to me so I have gone to Memphis many times in search of relief for my ulcerative colitis.
-
Finding a Treatment Regimen to Control Your Ulcerative ColitisIt took me two years to find a treatment regime that controlled my ulcerative colitis. There are many treatments out there but, since we are all different, the treatments all affect ulcerative colitis differently in each person.
-
Coping with Ulcerative Colitis: Find the Support You NeedSupport groups and other support methods are very important for anyone who has ulcerative colitis. Other than the doctor, these are the only ways to find out tips and other ways to cope with ulcerative colitis.
-
Tips for Overcoming an Ulcerative Colitis Flare-UpRecovery from ulcerative colitis can be difficult. It requires patience to slowly build up the foods that can be eaten and to help the soreness form the flare up.
-
A Parent's Guide to Coping with Ulcerative Colitis in a NewbornLiving with ulcerative colitis is difficult and so is raising a new baby. Add the two together and life is truly a challenge. There are ways to cope.
-
Techniques I've Learned for Coping with an Ulcerative Colitis FlareUlcerative colitis flare-ups consist of many different things including cramps, diarrhea and fatigue among other things. There are many different ways to cope with each of these.
-
Budget Hotels Near Memphis International Airport (MEM)There are many affordable hotels near Memphis International Airport. Some of these hotels leave some things to be desired. I have compiled a list of the hotels that give you the most for your money.
-
45th Wedding Anniversary Gift IdeasThe sapphire is the traditional and the modern 45th wedding anniversary gift. A cruise is the travel gift for the 45th wedding anniversary.
-
24-Hour Restaurants in Jonesboro, ARThere are only three restaurants that serve food 24-hours a day in Jonesboro. I have worked at all 3 and this is my description of all of them.
-
Discounts and Free Benefits for Teachers, Professors and Others Who Work in EducationTeachers deserve rest and relaxation. There are many places that offer discounts for teachers and other educators.
-
Abdominal Cramps: How You Can Cope If You Have Ulcerative ColitisAbdominal cramps are no fun for anyone. These cramps are intensified if you have ulcerative colitis.
-
Martin Luther King Jr. Day Pot Luck BreakfastToday, January 21, some of the young families in Jonesboro, Ark., celebrated Martin Luther King Jr day by going to the Second Annual Martin Luther King, Jr Pot Luck Breakfast at the Community Center.
-
Avoiding Your Ulcerative Colitis Trigger FoodsCooking for anyone with ulcerative colitis is difficult. There are some basic things that I learned that have made it easier.
-
Marriage After an Internet AffairIt is possible to rebuild a marriage after an Internet affair. It takes honesty, hard work and cooperation.
-
Treating the Side Effects Caused by Your Ulcerative Colitis MedicationsSide effects caused by medications used to control ulcerative colitis can be annoying but, yhey can be controlled.
-
Coping with the Side Effects of Ulcerative Colitis MedicationsSome of the side effects of the medications that are used to control ulcerative colitis are unpleasant. In most cases, the side effects are easier to deal with than the symptoms of the ulcerative colitis.
-
Signs of an Internet AffairThere are many things that point to a cyber affair. I have compiled some of them and given the possible reasons for the behavior.
-
A Few Tricks I've Learned for Traveling with Ulcerative ColitisTraveling with ulcerative colitis is difficult. I learned a few tricks to make things easier.
-
Outer Banks Vacation RentalsThe Outer Banks area offers a wide variety of vacation rental properties. I have tried to make your search easy by doing some of the research for you.
-
Lake Hubbard Vacation RentalsThere are many ways to find a vacation rental. Here are my suggestions and tips on locating a wonderful Lake Hubbard vacation rental.
-
Myrtle Beach Vacation RentalsA vacation rental can make your trip a dream or a nightmare. With a little planning, you can have a wonderful trip in a home setting instead of a hotel room.
-
Arkansas' 39th Infantry Brigade DeploysOnce again, Arkansas bids farewell to troops deploying to Iraq.












