Loren Fogelman
Loren Fogelman is author of The Winning Point and founder of Expert Sports Performance.com , a company devoted to teaching elite athletes how to consistently achieve peak performance levels, maintain focus during competitions and create the confidence to reach their BIG goals.
Having been a psychotherapist since 1985, she knows how to identify core issues -- the challenges that are getting in the way of your game – and how to tackle them with a laser-focused approach.
Loren shows her clients the way forward to reaching their goals by working smarter, not harder. Psychology, physiology and productivity strategies when combined create a comprehensive training program, boosting performance.
Loren coaches athletes to laser focus on their goals by using a variety of proven tools that work rapidly and effectively. Loren gets results that put you at the top of your game -- breaking barriers without a struggle!
During courses and coaching programs, Loren teaches her students how to eliminate the distractions, while increasing focus and confidence. Doubt, worry and anxiety are energy drains. Loren helps athletes redirect their energy toward peak performance. She is a firm believer that you need to have fun along the way.
Now you are invited to claim your FREE Start-up Kit ""Top 7 Mistakes Even the Best Athletes Make" available at: = http://expertsportsperformance.com
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Having been a psychotherapist since 1985, she knows how to identify core issues -- the challenges that are getting in the way of your game – and how to tackle them with a laser-focused approach.
Loren shows her clients the way forward to reaching their goals by working smarter, not harder. Psychology, physiology and productivity strategies when combined create a comprehensive training program, boosting performance.
Loren coaches athletes to laser focus on their goals by using a variety of proven tools that work rapidly and effectively. Loren gets results that put you at the top of your game -- breaking barriers without a struggle!
During courses and coaching programs, Loren teaches her students how to eliminate the distractions, while increasing focus and confidence. Doubt, worry and anxiety are energy drains. Loren helps athletes redirect their energy toward peak performance. She is a firm believer that you need to have fun along the way.
Now you are invited to claim your FREE Start-up Kit ""Top 7 Mistakes Even the Best Athletes Make" available at: = http://expertsportsperformance.com
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sports performance, athletes performance, mental game, mindset strategies for winning athletesMotto
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Displaying Results 1 - 40 (of 40) for All Content
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Athletes Create a New Response to PressureDuring crunch time, do you psych yourself up or psych yourself out? Discover how to transform from choker to clutch player.
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Does Criticism Lead to an Athlete’s Highest Potential?Figuring out performance challenges on your own slows down your progress. To reach your highest potential requires stretching yourself. Discover the ideal process to gain insights.
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How Triathletes Can Avoid a Fast StartToo frequently triathletes are told by their coaches to ignore what is going on around them. The coaches who tell you to just not do it are unaware of the power of habit.
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Are Elite Athletes Ready to Fail?Are you sure failure is bad? Winning athletes have a different view about failure. For elite athletes failure is necessary for winning results.
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Athletes Conquer Concentration ObstaclesWhen competing distractions happen. Elite athletes manage them. Laser focus and having a positive mindset is critical for high performing athletes. Improving your concentration also improves performance.
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One Method Athletes Successfully Use to Eliminate AnxietyDo you suffer from performance anxiety? Controlling your anxiety is possible. Learn how the Emotional Freedom Techniques successfully lowers anxiety, making it manageable.
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Why Elite Athletes Seek Their ZoneWhere does your focus stray when competing? Learn what it takes to get into the zone. Having flow is a timeless quality, high performance almost feels effortless.
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Elite Athletes Successfully Conquer DistractionsWhat throw you off when competing? Elite athletes prepare for distractions and learn how to manage them so it doesn’t throw off their game. Losing focus, and then trying to get it back, costs valuable energy. Take charge, stay focused, and see results.
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Motivated Athletes Seeking Their Dream TeamThere are 7 strategic qualities to look for when searching for your dream team. Compare notes to see if your team stands the test.
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Why Elite Athletes Seek Strategic FeedbackCoaching occurs in a variety of ways. Elite athletes already know how to optimize feedback. Learn what you can do now to become a high performing athlete.
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How Danica Patrick Moved Beyond Fear in NASCARDanica Patrick, a former Indy car driver, has moved over to NASCAR in a big way. After a horrific crash which totaled her car during a qualifying race for the Indy 500, she walked away with minor injuries.
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Do Girls Have Equal Opportunities in Sports TodaySports programs are continuously reconfigured to finance girl’s sports. Although it is supposed to be equal, many girls programs continue to be inferior to comparable boys programs.
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Rebuilding a Basketball Player's Confidence with EFTToo often athletes are caught off guard and miss a BIG opportunity. Continuing to blame yourself shatters confidence.
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Are You Prepared to Be Mentally Tough?Too often talented athletes quit their sport because of their mindset. Mental toughness is not what you think it is. Find out 3 easy questions which will help you discover why you might be in a struggle.
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Do You Have an Angry Coach?Not all coaches are created equal. Some coaches just don’t know how to motivate their team. They continue holding onto an old ineffective coaching style. The coach sets the tempo for the team.
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Using Intuition to Improve Sports PerformanceNot all coaches are created equal. Some coaches just don’t know how to motivate their team. They continue holding onto an old ineffective coaching style. The coach sets the tempo for the team.
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Are You a Confident, Focused Athlete?Focus. For elite athletes that is the name of the game. Focus is the biggest gap among competitors. The test appears during the most stressful conditions, during competition.
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How to Motivate Yourself to Reach Personal GoalsTo really stick with your new gym routine internal, or intrinsic, motivators are necessary. These are your particular reasons which keep you going even when it is uncomfortable, inconvenient or you stop seeing immediate results.
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Do Athletes Rely on Rituals?Athletes and rituals go hand in hand. They offer familiarity and comfort. Rituals go the whole gamut from unusual to bizarre.
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Are Athletes Protected Enough?The fact is that many athletes, regardless of the level they are playing at from pee wee to professional, suffer from injuries. The risk factor is real.
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Do Athletes Continue Competing Through Illness?Getting sick is never convenient. Athletes pride themselves on being healthy and fit. Aside from injury, dealing with the flu or a cold can be frustrating prior to an important competition. Dealing with the flu might keep you out of the game
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Aaron Rodgers Possesses a Strong Winning VisionMany stories exist about athletes sitting on the bench, waiting for their turn to play. When you’re in the back-up position behind a superstar favorite on your team, patience is a necessity. It’s a waiting game.
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Using EFT for a Golfers Confidence and High PerformanceAs athletes strive toward high performance, setbacks and failures occur. It is part of the process. Some athletes are easily able to put the failures into perspective.
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How Perfectionism Undermines an Athletes PerformanceTension and over thinking just gets in the way of performing to the best of your abilities. Slowly we chipped away at the tendency for perfectionism instead replacing it with confidence and ease.
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Are You a High Performing Athlete?Peak performance. A buzz word used by coaches, trainers and athletes. What if that was only a small part of a bigger picture? By solely seeking peak performance athletes might be missing an even greater endeavor. High performance.
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The Highly Focused AthleteAt this very moment in time where are you? Are you thinking about a past event, wondering about the other athletes in the competition or tuned into what is going on here and now?
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Confident Athletes Win CompetitionsPerformance is the best measure of an athlete’s mental game. Let’s face it as athletes move up in rankings some unexpected circumstances will appear. At that moment, athletes will be faced with a decision on how to act, or react.
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7 Qualities of Winning AthletesWhen elite athletes are competing, the gap in abilities between the first and last place athlete is relatively small. You’ll need to dig a little deeper to understand what separates the top 1% of elite athletes from all the rest.
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Best Practices for an Athlete’s Recovery from InjuryOver time most athletes are going to suffer injury. It is a given. In an ideal world if you knew you were going to be injured, it would be great to schedule the injury at the beginning of the off-season. Unfortunately it rarely happens that way.
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Athletes Creating a New Response to PainAthletes know they are going to face pain. It is part of the challenge. An abundance of strategies exist for getting past your wall of pain. Acknowledging the pain without feeding into it is necessary as you strive to improve your performance.
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Athletes Faking Injuries is UnacceptableCan you tell when an athlete is faking an injury? As they get older, moving up to pros, do they become more sophisticated at bluffing an injury than grade school athletes? Possibly, but not necessarily.
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Losing Focus Cost Millions for Serena WilliamsWhen it comes to Women’s tennis, Serena Williams is the best there is. She deserves recognition for missing most of the season due to injury and illness, then bouncing back into the circuit as the favorite to win the U.S. Open for 2011.
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Winning Athletes Use VisualizationIf everything you needed for success was already available to you, how would that change things for you? Your future success is determined by your present actions.
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Older Athletes Refuse to RetireTesting limits has proven what was once believed to be impossible is actually possible. Reality is an illusion to be tested.
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Tools You Need for Great TennisThe U.S. Open has begun. Tennis fans anticipating upsets are waiting to see how it will all play out in the finals on the stadium courts.
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Signs to Prevent Athlete SuicideAny time an athlete commits suicide is a tragedy. The sporting community is mourning the loss of four gifted athletes.
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Are You Open to Learning?Removing the mask of 'Å"knowing it all' opens you to learning opportunities. Masters don't need to remind everyone of their greatness. Their confident presence speaks for itself.
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The Truth About Jared Weaver Losing His Cool on the Pitchers MoundMany times baseball goes head to head in close games, but does that mean it is okay to 'œtake an eye for an eye?' As temperatures have risen over the past few weeks so have the tempers in baseball.
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Ryan Hall Ready to Set a New Record in the Chicago MarathonThe most successful athletes are innovative, highly creative individuals. When they grasp onto an idea, they stick with it taking the necessary steps to make it happen. Tenacity is a virtue.
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Diana Nyad Prepares to Swim Among the SharksXtreme Dream. The mission Diana Nyad has undertaken. At 61y/o she has a BIG challenge ahead of her. Nyad's preparing to swim non-stop from Cuba to Key West.
