Ann Olson
My nutrition education dates back to 2003, when a friend's brief brush with serious malnutrition drove me to learn more about the effects of healthy eating. Since that time I've personally consulted several supplement companies, provided one-on-one expert advice to personal trainers, and wrote diet and fitness-based articles for Yahoo! Sports, LIVESTRONG, and Blend.com. I'm also an amateur bodybuilder who is currently in the process of becoming a certified personal trainer.
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Minnesota State UniversityInterests
health, diseases, diets, nutrition, cancer, mental disorders, healthy eating, medicine, sexuality, conditions, treatments, natural medicine, eating right, eating disorders, mental illness, dieting, medicine, medicine safetyFavorites
Displaying Results 1 - 200 (of 235) for Yahoo! Voices
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Why Black-and-White Thinking Is a Dangerous Diet StrategyDo you think foods can either be good or bad? Then you may have black-and-white thinking--a defense mechanism that can create unhealthy diet habits and behavior.
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3 Weightlifting Exercises to Build a Sexy BackTone and define your back with these three fat-burning back exercises.
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3 Alternatives to Barbell SquatsLearn how to strengthen your legs and glutes without ever touching a barbell--or even having to do a traditional squat.
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Your Risk for Amenorrhea: ProfessionsSome professions can increase your risk for amenorrhea, or period loss. Find out which ones here.
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How to Practice Flexible Eating, With ExamplesFlexible eating, statistically, is less likely to cause you to overeat and have a higher BMI. Find out how you can eat flexibly instead of rigidly.
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3 Weird Ways to Lose Body FatTo lose body fat, I skipped breakfast, ate only two meals a day and rarely did cardio--three habits most diet experts recommend avoiding. So why did it work?
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If it Fits Your Macros (IIFYM): Good Diet Strategy or an Excuse to Eat Junk?If it fits your macros--is it an excuse to eat junk all day? This article looks into this highly controversial diet strategy, including why so many weightlifters misunderstand it.Also published on:
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3 Free Circuit Exercise ProgramsWant to get in shape but don't have any money? No problem--just use these three, completely free circuit programs to get in shape.
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How to Avoid Amenorrhea While DietingTrying to get thin? Here's how you can do it in a safe manner while avoiding amenorrhea, or period loss.
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Women: 5 Lifestyle Habits That Cause Weight GainAre you watching your intake but still dealing with unwanted weight gain? Take a look at your lifestyle first--it may actually be undoing your healthy eating progress.
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Alternative Uses for E.L.F. Lip GlossWho says gloss has to be gloss? Here are several alternative ways to use E.L.F. lip gloss.
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Quote Roundup: Dieters Share Their Favorite Low-Calorie Holiday MealsSo how do you fight off weight gain during the holidays? Several dieters share the low-calorie dishes they love to eat during the holidays.
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Why Strength Training Makes Women HealthyStrength training isn't just to get strong anymore. Learn about the health benefits of strength training for women.
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Drugs That Cause Amenorrhea, or Missed PeriodsLearn about the drugs you may be taking that can cause amenorrhea, or period loss.
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Exercise Ideas for Road TripsGoing on a long road trip? Consider these exercise ideas for effortless, easy exercise on-the-go.
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Review: E.L.F. Tinted Moisturizer SPF 20 in PorcelainI love E.L.F.'s tinted moisturizer, but it does have some serious flaws. Find out what these flaws are.
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Review: E.L.F. Minty Lip Gloss in New YorkFind out why this lip gloss isn't staying in my makeup bag.
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Dieting While Sick: Is it a Good Idea?Should you diet if you're sick? Here's how to change your diet habits to promote fast healing and recovery.
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Checklist for Flu PreventionDon't want the flu? Instead of hoping for the best this season, be active in your flu prevention. Use the following flu checklist to keep your body resilient against the influenza virus all winter long.
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Review: E.L.F. Essential and Waterproof Mascara Duo in BlackE.L.F.'s Essential and Waterproof Mascara Duo is cheap -- and in some cases, looks pretty cheap too. Find out why I didn't like this product.
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Why Multivitamins May Increase a Woman's Risk of DeathHere's some scary news: according to a study reported by ABC affiliate WTAE, multivitamins may increase a woman's risk of death. -
5 Leg Exercises That Require No Gym Equipment--Seriously!Want to improve your leg strength and speed without using any gym equipment? Use these five bodyweight exercises to build shapely quads and hamstrings. -
The Benefits of Diet Soda for Weight LossWant to lose weight? Don't shun diet soda just yet -- it may be the key to boosting your weight loss. -
Review: E.L.F. Black Liquid EyelinerIt's cheap, decent, and easily lines eyes -- so what's my beef with E.L.F.'s liquid eyeliner? -
5 Protein Foods Pro Bodybuilders Use to Get Big and RippedWant to learn the secret to getting big muscles? Here's what professional bodybuilders eat to get big and muscular. -
How Alcohol Improves a Woman's HealthWe all know that too much alcohol isn't good for our bodies, but recent research shows that moderate drinking habits are good for a woman's health. -
Arm Exercises That Tone Without WeightsWant to tone your arms but don't own weights? Here's how you can make your arms lean and strong without using dumbbells or barbells. -
Taking charge of your kids' nutrition habitsLearn how real parents ensure their kids receive the proper nutrition before, during and after a youth sports game.Also published on: -
How to Prevent Knee Injuries During MenstruationStudies show that women get more knee injuries during menstruation. Avoid becoming a statistic with this guide. -
How to Use Free Household Items to Lift WeightsWant to lift weights but don't have money? These household items also double as excellent alternatives to weights. -
Nutrition Tips for Staying Cool During the HeatHeat got you sweaty? Instead of suffering through the heat, consider cooling down with these nutritious foods and beverages. -
Why I Love My Conair Infiniti Pro Spin Air BrushI love Conair's latest spin air brush -- it makes me hair shiny, smooth and straightens it effortlessly. Here's why I recommend using this spin air brush, especially if you have thick or unruly hair. -
Youth sports: How much water do kids need to prevent dehydration?Hydration is important, especially for kids involved in youth sports. Learn how to keep your kids hydrated before, during and after any sporting event.Also published on: -
How Female Bodybuilders Really Get BigWhile lifting weights can help women gain definition, it won't make them huge. This article explains how big female bodybuilders really gain serious muscle and size. -
Culver's 5 Best Foods for High-Protein DietsOn a high-protein diet? Eat right at Culver's with these figure-friendly recommendations. -
How Lifting Weights Can Prevent Type 2 DiabetesNew evidence shows that lifting weights can reduce your type 2 diabetes risk. Learn why it does, and how you can strength train to a healthier, new you. -
Eating a Healthy Diet While Poor: A First-Person GuideAlthough it can be harder to eat healthy while poor, it is doable. Learn how to make nutritious eating work for you with this guide. -
Female Bodybuilding 101: Your Eating Disorder RiskEating disorders are more prevalent in female bodybuilding, compared to other sports. The competitiveness and obsession with food and body fat can contribute to a woman's risk. -
Celebrity Fitness Advice: The Good, the Bad, and the UglyWant to get as toned as your favorite celebrities? Not all celebrity fitness advice is accurate or effective -- learn which tips you need to avoid here. -
The 3 Keys to Gaining Hard, Female MuscleLove female muscles? Learn how to sculpt a muscular, lean physique with this helpful guide. -
OxyElite Pro: Is This Fat Burner Safe?Learn about the safety of OxyElite Pro, a thermogenic fat burner. -
The Dieter's Guide to Preventing AmenorrheaOn a diet? Learn how to avoid amenorrhea, or period loss, with this helpful guide. -
Bodybuilding During Pregnancy: How to Stay SafeLearn how to safely bodybuild during the first, second, and third trimesters of your pregnancy. -
The 4 Toning Exercise Mistakes Most Women MakeWant to get toned? Most women make these common toning exercise mistakes. Learn how to get toned the right way with this guide. -
Bodybuilding Foods and Supplements to Avoid While Pregnant: A GuideFemale bodybuilders have different nutritional needs while pregnant. Learn which foods and supplements should not be consumed during pregnancy. -
The 5 Best Fast Food Sandwiches Under 450 CaloriesWant to have a fattening, fast food sandwich but don't want to gain weight? Indulge in some fast food without compromising your diet with this helpful guide. -
Female Bodybuilding 101: Should I Use Ratios to Determine My Protein Intake?A in-depth look into the 40/40/20 formula used in female bodybuilding, and why it isn't an accurate way to determine your ideal protein intake for muscle building. -
Female Bodybuilding 101: Does Meal Frequency Matter?A detailed look into the meal frequency debate, and whether or not female bodybuilders need to eat more meals to sustain low body fat. -
Female Bodybuilding 101: What is Cutting and Bulking?This edition of Female Bodybuilding 101 explains the bodybuilding terms cutting and bulking, and how they fit in with your fitness program.
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The 4 Best Habits that Supercharge Your WorkoutHaving trouble working out? Chances are you may be exercising wrong. Learn how to fix these habits with this informational guide. -
Lowering Your Cholesterol: The Best Habits to Adopt TodayHave high cholesterol? I did too, until I made these simple dietary changes. Here's how I lowered my cholesterol without any drugs. -
PMS Talk 101: Your Guide to Preventing Common PMS SymptomsPrevent mood swings, bloating and cramps caused by PMS with this helpful health guide. -
The Dangers of Female BodybuildingCan women really lift weights and be healthy? Find out the dangers of bodybuilding for women. -
Deadly Twin Cities Tornado Stuns MinnesotansA deadly tornado hit the northern Twin Cities metro on May 22, leaving hundreds homeless and killing one person. A Coon Rapids residents recounts her ordeal during the frightening storm.Also published on:
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The Hormone Diet: Can it Help Me Lose WeightWeight loss guru Kevin Trudeau claims the Hormone Diet can beat obesity--but does it really work? Experts weigh in on this controversial diet. -
Is the Hormone Diet Safe for You?Find out if the Hormone Diet is safe for you.
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Gaga's Drunk Diet Could KillLady Gaga's latest diet, The Drunk Diet, is quickly becoming popular, but this diet could seriously harm your health.
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Inflamma-Less: Is it Safe?Learn about the safety of Inflamma-Less, a supplement used to treat joint pain and inflammation.
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Good Foods for Diabetics: Carbohydrates, Dairy and MeatA guide on the best carbohydrates, dairy and meat products diabetics can eat to control their blood glucose.
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Fiber Full: Is it Safe?Find out if Hydroxycut's latest supplement, Fiber Full, is really safe for you.
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Country Mallow: Side Effects and ComplicationsLearn about the most common side effects and complications associated with country mallow, a natural plant source of ephedrine.
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Hydroxycut Premium Cleanse: Side Effects and ComplicationsHydroxycut Premium Cleanse contains serious side effects and complications. Find out what they are in this guide.
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Comfrey Oral: Side Effects and ComplicationsComfrey Oral is a medicinal plant that could cause liver damage, leading to death. -
How Mothers Can Prevent DiabetesA guide on how mothers can prevent childhood type 2 diabetes from affecting their children and teenagers. -
Are You Failing Your Diet: 5 Warning Signs to Look ForMany of us know why we failed out diet after we fail it--but how many of us recognize the warning signs during the diet? Not many. Find out which 5 signs you should look out for.
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Help AC Writer Rissa Watkins Kick Leukemia's Butt!On December 30, 2010, AC writer Rissa Watkins announced she had acute lymphoblastic leukemia. Find out how you can help her win this battle. -
To Marie Claire: Why Obesity Isn't Always Controllable, and Why Maura Kelly's Apology Isn't EnoughSeveral writers--and former anorexics--share why losing weight isn't "totally controllable", and why Maura Kelly is dead wrong (and incredibly size-ist) about her hateful comments. -
A WoW Acronym and Phrase Guide: From PUGS to AggroLearn about the most commonly used WoW acronyms and phrases used in chatrooms, battlegrounds and dungeons. -
5 Ways to Lower Your Teen's High CholesterolStatin drugs are out--that's according to most health experts, who agree teenagers with high cholesterol won't benefit from drugs. But there are other ways to lower their cholesterol. Find out how. -
Metformin Oral: Side Effects and ComplicationsLearn about the side effects and complications caused by Metformin Oral, a diabetes drug.
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Zocor Oral: Side Effects and ComplicationsLearn about the side effects and complications caused by Zocor Oral, a statin drug used to prevent your heart disease risk.
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Period Pain 101: What Makes Menstrual Cramps Worse?Certain lifestyle factors, such as alcohol, smoking and your weight, may worsen your menstrual cramps. -
Health Benefits of a Korean DietAccording to a recent poll reported by the Yonhap News Agency, South Korea boasts one of the lowest obesity rates in the entire world. But how do they stay so slim? -
Period Pain: 4 Painless, Easy Treatments that Reduce CrampsSuffering from excruciating period pain and cramps? These four treatments can help reduce or even eliminate your pain. -
The 2468 Diet: Why it Doesn't Work for Weight LossThis pro-anorexia diet claims to help you drop up to five pounds per week, but can actually make you gain more fat. Find out why in this article.
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The Drunk Diet: Can You Lose Weight with Alcohol?Luc Carl, Lady Gaga's rocker boyfriend, claims you can lose weight and still get drunk. The diet, appropriately named The Drunk Diet, isn't winning favor with any anti-alcohol groups. -
Xenadrine Ultra: Side Effects and DangersThree ingredients in Xenadrine Ultra carry possible side effects, which could increase your risk for some cancers.
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Vitamins that Lower Dementia RiskSome vitamins have been clinically shown to reduce the risk for dementia, a degenerative disease. -
Gastroparesis and Anorexia NervosaProlonged anorexia nervosa can cause a gastrointestinal disorder called gastroparesis, which can make it harder to digest food. -
Why Lady Gaga's Pro-Anorexic Comments May Trigger TeensLady Gaga's recent pro-anorexic comments have offended many of her fans, but some of them are using it as inspiration in pro-anorexia groups. -
5 Foods that Prevent DehydrationMost experts say we need to sip eight glasses of water per day. But did you know you can substitute these glasses for fruits and vegetables? -
Side Effects of Hydroxycut AdvancedFind out the possible side effects and contraindications associated with Hydroxycut's latest weight loss pill.
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Why Sunless Tanning Pills Are DangerousSunless tanning pills may claim to give you that sun-kissed glow, but numerous health agencies warn consumers sunless tanning pills are dangerous even for short-term use. -
Teen Vogue's Gay Best Friend (GBF) Controversy: Why It's Unfair to Women and MenThis just in: Teen Vogue says gay best friends is the next hottest trend. And female-to-female relationships? Don't bother; they're riddled with intensity and jealousy. -
Should You Stretch Before a Workout?High school coaches still believe stretching before working out is beneficial for your muscles, but emerging science says this could be detrimental to your physical performance.
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5 Common Signs of Bigorexia in BodybuildersAnorexics think they're too big, but bigorexics think they're too skinny and weak. Find out the other signs of bigorexia--and why it primarily affects bodybuilders. -
Is the Hollywood 48 Hour Miracle Diet Safe?Sure, the Hollywood 48 Hour Miracle Diet may help you lose weight, but is it safe? -
5 Cheap Bodybuilding Foods to Get You RippedCheap and bodybuilding have a hard time getting along. If you want to start bodybuilding without breaking your wallet, give these five foods a try. -
Is Oxy Powder Safe for Colon Cleansing?Two of Oxy Powder's key ingredients contain potentially harmful side effects, including permanent kidney damage, nerve damage and electrolyte imbalances. -
Is Dual Action Colon Cleanse Safe?Dual Action Colon Cleanse uses natural ingredients as proof it's safe, but several of its ingredients contain serious side effects that affect the digestive system. -
Are Circle Lenses Dangerous to Wear?Having big, beautiful eyes is great, but using circle lenses may harm your vision. -
Signs and Symptoms of DiabulimiaFor type 1 diabetics, skipping insulin shots to lose weight is becoming increasingly popular. It's also considered an eating disorder, called diabulimia. -
Why Binge Eating Disorder May Cause ObesityNearly 4 million Americans suffer from binge eating disorder, an eating disorder that causes uncontrollable binges. It can also cause obesity.
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4 Tips for Improving Your Teenager's Body ImageNearly 63 percent of teenage girls are using unhealthy measures to lose weight, and that's expected to rise. Learn how you can stop this dangerous trend. -
7 (Surprising) Causes of Vaginal PainThink you have it rough 'down there'? At least you're not being attacked by a killer abscess. -
5 Common Causes of Heel PainHeel pain is usually caused by an exercise-related injury, such as a stress fracture. Find out what else causes heel pain and swelling here. -
Your Baby's Poop Color: What's Normal?Brown, green, or yellow bowel movements can be normal, but keep a close eye on its texture and frequency--it may indicate the presence of a intestinal virus or poor digestion. -
What Gabourey Sidibe Can Teach Us About ObesityIt's obvious Gabourey Sidibe is obese, but why are people slamming her for her weight, especially when most of Hollywood's female elite are made up of painfully thin celebrities? -
Why Diabetes Causes Dementia: Important Facts for Type 2 DiabeticsAccording to JAMA, Type-2 diabetics who experienced severe hypoglycemia increased their dementia risk by 26 percent. But having several episodes of hypoglycemia increases it by 160 percent. -
Dangerous Ingredients Found in Male Enhancement SupplementsFind out if the ingredients in your male enhancement supplement are safe to take. -
Green Poop in Babies: What Causes It?Is green poop in babies a sign of a serious illness? Find out what causes it here. -
Causes of Bladder Pain in WomenBladder pain is a common symptom in women suffering from painful urinary tract infections, cystitis or kidney stones.
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5 Causes of After-Intercourse BleedingAfter intercourse bleeding, or light spotting after intercourse, are caused by several infections and diseases. Early treatment is key to preventing additional complications. -
Why Your Children Shouldn't Watch The Hunger Games MovieThe Hunger Games movie may not be appropriate for all children, due to some violent and romantic themes. -
Rhapsody of Fire's Top 5 SongsA list of must-listen songs from symphonic metal band Rhapsody of Fire. -
Symptoms of Anorexia Athletica: When You're Addicted to ExerciseAlso known as an addiction to exercise, anorexia athletica is just as deadly as anorexia nervosa. These are some of its most common symptoms. -
Is the Jillian Michaels Quick Start Program Safe?One of America's most recognized fitness experts is claiming the key to weight loss is in the power of two diet supplements--but new research shows these supplements may be potentially unsafe.
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Top 7 Funniest Celebrities on TwitterSure, there are comedians on Twitter. But they aren't funny. These celebrities, however, are pretty bloody funny. -
A List of Famous Half-Koreans: From Daniel Henney to Ben HendersonA list of famous half-Koreans and information on their Korean heritage. -
Fun Exercises for Senior CitizensWho said working out has to be boring? Seniors can get in their 30 minutes of exercise every day with these fun, safe activities. -
10 Dangerous Diet Pill Ingredients and Why to Avoid ThemJust because it isn't banned doesn't mean it's safe. Learn which common diet pill ingredients could cause seizures, a heart attack or even liver failure. -
5 Disadvantages of the Nutrisystem DietThe Nutrisystem Diet may be convenient, but what good is it if you can barely stand to eat it? -
Is She Vegan or Anorexic? 3 Signs to Watch Out ForMany anorexics use vegan diets to hide their eating disorder. Find out the real difference between veganism and anorexia nervosa. -
Women: 5 Health Problems Sex Can CureSuffering from irregular periods? Is your skin about as lifeless as your sex life? Regular sexual intercourse may be your antidote. -
American and British Celebrities with Eating DisordersWhich American and British celebrities have suffered from a deadly eating disorder? You may be surprised. -
5 Safe Sex Tips for LesbiansLesbians are also at risk for contracting infectious STD's--but not if they protect themselves first. -
5 Safe Sex Gifts for Valentine's DayHaving unprotected sex this Valentine's Day can lead to a lifelong gift--a sexually transmitted disease. We count down the five best safe sex gifts ideal for that Valentine's Day romp. -
5 Signs of Domestic Abuse in Men36 percent of domestic abuse victims are men. The abusers? Their wives. Could you be a domestic abuse victims? Know the signs before it's too late. -
Treatment for Heavy Menstrual Bleeding: The 3 Best MedicationsThese three medications, approved by the FDA, can help lessen or eliminate heavy menstrual bleeding. -
What Causes Pink Urine?An embarrassing and sometimes painful condition, pink urine is caused by several serious medical conditions. -
Where Can You Find New Moon Edward and Bella Bookmarks?An official list of currently available New Moon bookmarks featuring Edward and Bella, all for under $5.00.
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Schizophrenia and Anorexia Nervosa: The Dopamine ConnectionSchizophrenia is an often overlooked, but more commonly diagnosed illness in people with anorexia nervosa. But they are connected by one brain problem--excess dopamine production. -
H1N1 and Pregnant Women: Risks, Complications and TreatmentPregnant women are at a higher risk for developing serious, sometimes deadly complications from the H1N1 flu. Early treatment is the key to a safe and quick recovery. -
H1N1 Prevention: 10 Tips Before You TravelTraveling overseas this year? You could contract the H1N1 virus if you are not careful. These 10 prevention tips will keep you safe overseas. -
Do Facemasks Prevent H1N1 Virus Transmission?The Centers for Disease Control and Prevention says facemasks don't prevent the H1N1 flu. The evidence surrounding their use is limited at best, so why are people still using them?
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How the H1N1 Flu is DiagnosedThe H1N1 flu is similar to other illnesses, which makes it difficult for physicians to diagnose. But telling your physician about the following symptoms makes it easier to diagnose. -
H1N1 Flu Causes: Facts and MythsFind out what really causes the H1N1 flu, how it infects healthy people, and what does not cause it. -
What to Do If You Have the Swine FluWere you recently diagnosed with swine flu? Hold off the funeral plans. People actually survive it more than influenza. You too can recover quickly with these tips. -
Immunization Checklist for KidsPrint off this checklist to see if you are up to date with your kid's immunizations. -
Back to School with Swine Flu: Preparing Your KidsProtect your kids from catching the swine flu virus at school by following these tips, first recommended by the Centers for Disease Control and Prevention. -
Put Your Best Face ForwardSeveral more minutes later Mr. Nobody found himself in a small, darkened room called The Transplantory Lounge, where he sat adjacent to several unmoving people. They weren't dead, but they certainly weren't of the living type either. -
3 Ways to Reuse Leftover RiceIf you have leftover rice that is beginning to dry, try these three methods for spicing it up. These ideas are fast, simple and kid approved. -
5 Signs Your Teacher is a Child PredatorYou've seen it on the news: high school and elementary school teachers having sex with underage children. Could your teacher be one? These are five signs you should look out for. -
Information About the Pro-Ana Rainbow DietWhat would you say if you could only eat around 700 calories a week? With the Rainbow Diet, a crash diet advocated on several pro-ana websites, many girls are saying yes to starvation.
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How to Stop Period CrampsDo you have painful period cramps? Need relief? These are some medications and natural home treatment methods proven to stop period-related cramps immediately. -
The 5 Worst Final Fantasy VilliansFinal Fantasy had its share of epic, complex villains that made us fall in love with the series. But Necron? Yu Yevon? These are the villains we wish Sephiroth impaled instead.
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The 5 Sexiest Final Fantasy CharactersGirls go crazy over Final Fantasy games for a reason. Boys? They do too. See which characters got on the 5 Sexiest Final Fantasy Characters list (hint: Sephiroth and Tifa are on here!).
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The Hemorrhoid Prevention DietTopical ointments can stop hemorrhoids, not prevent them. Surgeries don't work either. But following the medically recommended Hemorrhoid Prevention Diet can help. Find out what makes this diet so effective. -
Where to Purchase Lady Gaga Sunglasses OnlineFind out where you can purchase Lady Gaga sunglasses here. It's all less than $50 too!
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How to Get Free Green Mill CouponsWant to get free entrees and desserts? Want to knock 10% off your bill? Here's how you can get free Green Mill coupons online, redeemable at any Green Mill location. -
5 Tips for Treating Legs with Dry, Flaking SkinDry, flaking skin is embarrassing. It's even more embarrassing when it's on your legs. Zap dry skin naturally by following these tips. -
Treatment for Parkinson's Disease with DepressionParkinson's disease is difficult enough, but 28 percent of people with PD also develop depression. Learn what you can do to treat this unique issue. -
How to Prevent Watery StoolsAre your stools watery and painful with no definite shape? You could have watery stools. Prevent further pain and embarrassment with these tips. -
How to Prevent Red PoopHow do you prevent red poop? The key here is to introduce foods into your diet that prevent red poop, avoiding certain medications, and moderating your use of certain substances. -
Cheap Restaurants in Red Wing, MinnesotaWhere can you find cheap restaurants in Red Wing? Stick to downtown Red Wing and check out these local recommendations. Prices range from $3 to $13.
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How to Prevent Green PoopGoing green doesn't apply to everything. Get rid of green poop the safe and natural way with these tips.
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Information About the Pro-Ana ABC DietLearn more about the dangerous Pro-Ana ABC Diet here, including safety tips, how to follow the plan and if it really works.
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Short Term Effects of AdderallWith this "study drug" on the rise among students, so are Adderall's severe short term side effects. If you experience any of these side effects while taking Adderall, discontinue use immediately.
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Short Term Effects of RitalinTaking Ritalin just once can cause several adverse side effects, including paranoia, nausea, and anorexia. But what increases your chances of getting these side effects? -
Do All Bulimics Vomit Food to Lose Weight?Many people assume bulimics purge food by vomiting, but many bulimics use other methods to get rid of calories. -
Red Poop: What Are the Causes?Red poop often indicates a gastrointestinal rupture or a digestive disorder. It is also caused by certain foods and supplements. -
Types of Gorean SlavesThe World of Gor series features numerous slave types, called kajira. Each type serves an important purpose in the story, setting the scene for Gorean culture.
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Bad Business Twitter StrategiesIf you think throwing up links, spamming all the retweets you can, and listening to Social Media experts is a good thing, you might want to sit down. It's very bad for business. -
Summer Asian Bridal MakeupThis summer calls for fresh, light makeup that reflects the spirit of summer. Asian bridal makeup this summer features smooth, pastel eyeshadows and light, creamy foundations. -
The Best Korean Restaurants in MinneapolisFinding delicious, authentic Korean cuisine in Minneapolis is difficult. These are several restaurants I know that serve up delicious Korean food for an affordable price.
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Where I Found Free Professional Myspace LayoutsMost websites charge you if you want a customized, professional Myspace profile. These websites offer free professional layouts for your Myspace profile - easy to install too! -
Pocari Sweat, a Faved Korean Drink: What is It?You've probably heard about Pocari Sweat on Engrish.com, but probably don't know too much about it. What exactly is it and why is it popular in Korea? Let's find out.
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Korean Girl's Review of Umbria Gourmet Pizzeria in Eagan, MinnesotaI like Dominos as much as everyone else, but I think I may start ordering from Umbria Gourmet Pizzeria. Numerous gourmet selections, unique side items, and real desserts makes it a highly recommended selection. -
The Top 5 Restaurants that Could Ruin Your DietThink you've picked out the right restaurant? Dieter beware. Some healthy restaurants aren't healthy at all--some selections could topple well over 2,000 calories! -
How Your Personal Driving Record Affects Your Car Insurance PolicyCar insurance companies use your driving record to figure out how likely you are to cost them money. Find out what information they use to raise your premium. -
What to Look for when Buying an MP3 Player OnlineNarrow down your search and save money by following these tips.
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10 Things I Love About Stephen FryStephen Fry is a national treasure. He is the reigning champion of succeeding in everything and anything. Here are 10 additional reasons why I love him (not in a romantic way, of course). -
How to Download Twilight's Edward Font for FREEDownload Edward's font from Twilight for free, including free downloading sites and installation instructions. -
Korean Girl's Review of India Palace in Woodbury, MinnesotaIndia Palace in Woodbury, Minnesota is truly a hidden gem, perfect for both "noobs" to Indian cuisine and experienced connoisseurs. See why I loved this restaurant so much.
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Five Ways to Save Money on a Summer WeddingSave money on your summer wedding with these helpful tips, given by a fellow bride. -
8 Best Free Thanksgiving E-Card WebsitesFind the perfect Thanksgiving E-Card this season with these eight free Thanksgiving E-Card websites, complete with personalization and limitless card options.
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The Perfectly Normal Origins of HotdishHotdish might sound funny to you, but to the fellow Minnesotan, this is a serious dish with a serious taste. Find out what exactly this mysterious dish is and how it came to be a Minnesotan favorite. -
3 Ways to Make Healthy, Delicious Kung Pao ChickenMake Kung Pao Chicken delicious and healthy with these three heart-healthy modifications. Not only does it cut calories in half, it also make this chicken dish flavorful and delightfully spicy. -
Kickass Brides: Cute, Cheap Dessert Buffet IdeasWant to cut catering costs by 50%? Try a simple dessert buffet instead. Dessert buffets are trendy now, and this trend is budget-friendly. -
How to Dye Asian Hair Platinum BlondWant to turn your black Asian hair into beautiful, blond Asian hair? Gain beautiful blond locks with this comprehensive guide.
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The 8 Best Indian Restaurants in San FranciscoLooking for an Indian restaurant that makes perfect naan? How about delicious curry? These Indian restaurants are located in the heart of San Francisco, and you'll get more than delicious, buttery naan to try out. -
Top 8 Chinese Restaurants in San Francisco for Under $15.00Looking for affordable, delicious cuisine in downtown San Francisco? Here are eight Chinese restaurants you need to check out. -
The 8 Best, Affordable Thai Restaurants in San FranciscoLooking for affordable, authentic Thai cuisine in San Francisco? Try any of these eight restaurants for delicious Thai food. -
Japanese Detox Food Pads: A Guide to How they Should Work and If They DoYou've heard about the craze over Kinoki Foot Pads, detoxing your body through the soles of your feet. Now Japanese Detox Pads are gaining a lot of attention. Find out how these miracle pads work - and if these miracle pads are really miracle hoaxes.
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WriteitNow 3.1: Great Writing Program for NovelistsWriteitNow 3.1 is a writing program that organizes information such as characters, chapters, events, and locations simply and effectively. This is a great program for novelists and it's a third of the price of other professional writing programs too!
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Top Five Herbal Alternatives to Viagra: Instead of Taking that Blue Pill, Eat a Herb for Natural, Immediate BenefitsInstead of taking a pill to cure Erectile Dysfunction, such as Viagra, try taking a herb instead. They're all natural, healthy, and provide more benefits than Viagra. Better yet, no side effects!
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Anoka, Minnesota: King's Wok, the Most Delicious Chinese Food in MinnesotaKing's Wok is a Chinese restaurant in Anoka, MN. This small restaurant is a hidden gem for delicious, authentic Chinese cuisine for less than $10.00. -
Review of Kum Gang San Restaurant in St. Paul, MinnesotaKum Gang San is one of the few Korean restaurants in Minnesota. Although it's supposed to have ethnic Korean food, it doesn't stack up in that department.
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Familywatchdog.us A Valuable Tool for Finding Sex OffendersFamilywatchdog.us is a national sex offender registry where all sexual offenders -- even child molestors -- are listed with images, addresses, and descriptions. Here's how I used to to find a sex offender I knew, and what this site teaches you about sex offenders.
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Asian Skin CareAsian skin is susceptible to many skin abnormalities such as eczema and atopic dermatitis. They also are suspect to Tinea Versicolor, a fungal infection. Here's how to prevent and treat it. -
Woodbury, Minnesota: Weddings at Woodbury's Majestic Central ParkWoodbury's Central Park is a beautiful indoor park decorated with tropical plants and waterfalls, a perfect place to hold a wedding. Here is information about having weddings there, restrictions, advantages, and prices. -
Review of Frontlines: Fuel of War Gets 17/20 StarsFrontlines: Fuel of War is a first person shooter released for the Xbox 360 on February 25, 2008. Like its predecessors, Frontlines is probably the best game to be released on the Xbox 360 since...since ever!
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Valerie Bertinelli Abused Cocaine to Lose Weight: What You Should KnowJenny Craig's spokeswoman Valerie Bertinelli revealed on Oprah on February 25, 2007 that she abused cocaine to maintain her weight. She isn't the only one that uses drugs to maintain her weight either. Many girls abuse drugs to lose weight, leading to deadly consequences. -
Dir En Grey's Current Top 10 SongsDir en Grey is a former Visual Kei Japanese band that is huge in America right now. Here are their current top 10 songs, from their beginnings in 1997 to right now. -
Top 10 Graduation Theme SongsPomp and Circumstance is boring, although a classic piece. Here is a list of the top 10 graduation theme songs that are being used in schools today. -
Where to Get a Free Astrology Birth Chart OnlineA guide to finding free astrology birth charts online.
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Do Oysters Increase Your Sex Drive?Oysters have been heralded the natural Viagra of our generation, but does science back it up? Some scientists are, but other scientists believe it's folklore.
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Zinc: A Healthy Amount Promotes a Healthy Sex Life, and a Lack of it Kills Your Sex DriveListen up, men: if you're never in the mood, don't blame it on yourself. It could be a zinc deficiency. But why does a zinc deficiency ruin your sex life?
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Why the Japanese Created Tentacle RapeTentacle rape began with a lone carver named Katsushika Hokusai, and his inspirations carved the way to future tentacle rape enthusiasts. Believe it or not, tentacle rape wasn't created for any fetish-related reasons.
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Celebrate St. Patrick's Day with Homemade Alcoholic DrinksWant to really celebrate St. Patrick's Day? Here are some alcoholic drinks you can prepare yourself that pack a lot of wallop -- and flavor! -
Celebrities Don't Want Vaginal Tearing: Should You?Many celebrities are choosing voluntary C-section over vaginal birth. Why? Because of vaginal tearing. Should you have a C-section to skip vaginal tearing? Is it really that bad? Well, maybe not! -
How to Make an Effective Selling Profile on EtsyThe first step to being successful on Etsy is your selling profile. You might not know where to start, but this guide can walk you through the profile-making process.
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3 Online Wedding Lingerie Stores to Complete Your Wedding NightNeed to buy some wedding lingerie? Too shy to visit an actual store? Here are 3 online boutiques that offer sexy, classy lingerie that you need to check out.
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Zac Efron is Gay, Fabulous, and Probably StraightZac Efron is a cuteylicious boy that stars in High School Musical and High School Musical 2. But that's not important to people. What's important is his gayness. Could Zac Efron be gay? -
How to Get 100% Positive Feedback on EtsyIf you're going to sell on Etsy, you'll need to have 100% positive feedback like other shops. There are secrets to gaining this, but they're not really secret -- unless you don't consider courtesy at the top of your list.
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Why Does Milk Cause Acne?Going to drink some milk? Watch out! A study in 2005 concluded that milk increases acne by at least 22%. Why? Well, it could be hormones -- but not your hormones.
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eBay Buyers: When to Leave Neutral and Negative FeedbackNew to eBay and need to leave feedback to sellers? Here is a guide about when you should leave neutral and negative feedback.
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Does the Perfect Husband Exist?We all know how a perfect wife should act, but what about the perfect husband? Does a perfect husband even exist?
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Paysite Debates: Why the Sims Resource Banned Modthesims2In a very controversial move, the biggest illegal Sims 2 paysite online, The Sims Resource, banned ModtheSims2 from their own site in 2004. They state it was because of adult content, although they host adult content on their own site. So why was it banned?
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Kickass Brides: Plan a Damn Wedding Under $6,000A normal bride -- one that works 40 hours a week at a regular job -- doesn't have time to plan elaborate weddings. So why not become a Kickass Bride? You won't lose much, but you will save lots of cash!
