CookingLight.com
- Page Views
- 23
- Content
- 132
- Fans
- 0
- Contributor since
- 5/5/2010
Displaying Results 1 - 132 (of 132) for All Content
-
-
-
-
Radically Simple Cooking with Rozanne Gold: Vinaigrettes Get SaucyOur new columnist plays with the classic high-flavor dressing formula and takes it to salads and beyond.
-
25 Years of Food Follies: 1987-2012Bacon milk shakes! Inhalable snacks! In the year of Cooking Light's 25th birthday, we look back at some weird, wacky, and occasionally alarming trends that have bubbled up in the stew pot of the collective food consciousness.
-
-
-
10 Healthy Holiday DessertsSave the best for last with these incredible sweet treats that won't break your calorie bank.
-
Wow-Factor Holiday DessertsPie is mighty nice. In fact, pie is almost a statutory requirement during the holidays. But beyond pie are applause-worthy desserts that will delight guests with a sweet, elegant full-stop ending to a great meal.
-
Oops! Our Most Common Holiday Cooking MistakesLumpy gravy, pasty potatoes, shredded turkey--what's a holiday cook to do? Find out how to avoid these and other holiday kitchen calamities with Cooking Light magazine's Most Common Cooking Mistakes.
-
Oops! Our Most Common Holiday Cooking MistakesLumpy gravy, pasty potatoes, shredded turkey--what's a holiday cook to do? Find out how to avoid these and other holiday kitchen calamities with our Most Common Cooking Mistakes.
-
Top 9 general cookbooksFind our top nine picks for the best general cookbooks published in the United States since 1987.Top 9 General Cookbooks -
The great Halloween candy comparisonOur handy guide gives you the stats on the most popular Halloween candies-ordered from least to most in added sugar.Sugar-overload is a given on Halloween. Which perfectly portioned Halloween candies are worth the indulgence and which ones should you leave at the bottom of the bag? We've compiled th -
Monkey bread lightens upThis pull-apart brunch favorite undergoes a slimming transformation yet miraculously keeps all of its irresistible sticky-buttery essence. By Sidney Fry, MS, RD -
6 steps to better stir-friesMix and match your favorite batch for less than 500 calories. Precooked noodles and proteins help you bring it to table in next to no time. Sidney Fry, MS, RD Don't Miss:Superfast Stir-Fries and SautésSuperfast Asian RecipesThe Chinese Pantry -
11 dense, fudgy brownie recipesThe best brownies are fudgy, chewy, and dense, with the thinnest sugar crust on top. Achieving all this in a light recipe can be tricky: If you use too little fat or too much flour, or leave the brownies just a minute too long in the oven, results will range from springy cakes to dry pucks. These re -
Healthy breakfast for dinner recipesMoving rise-and-shine favorites to the evening time slot feels both fun and indulgent. We've dressed up those favorites.
-
Recipe Makeover: Creamy, Light Macaroni and CheeseWe squashed out half the calories and three-fourths of the sat fat by using a new trick in the sauce.
-
10 healthiest fast food burgers and sandwichesThese grab-and-go bites are the ultimate convenience foods, but choose wisely to avoid a diet downfall.
-
5 worst frozen yogurt scenariosTrendy tart frozen yogurts start out as skinny treat, but it's wickedly easy to bring them into hazardous nutrition territory.
-
Seven yummy fair-trade and global do-gooder foodsUse your purchasing power to snag some of the tastiest foods on the planet all while dabbling in a bit of global philanthropy.
-
Best college care package recipesMake healthy, easy-to-mail snacks that will keep your college kid alert and energized for classes and late-night studying. By: Amy Ahlberg When teens head off to college, they're faced with some healthy-eating hurdles, like fueling all-nighters spent studying for exams, making up for meals missed d
-
The best of summer: Pacific salmonRich, buttery salmon is a rock star when it comes to nutrition, and mid-summer is the time to really enjoy it.
-
100-calorie burger toppingsA quarter pound of lean ground sirloin and a hearty whole-grain bun start you out at 250 calories. Now you're ready for all those tasty toppings. By Sidney Fry, MS, RDChoosing the toppings for your burger can be a creative endeavor, but don't stop there. Whether you take a step on the wild side and
-
The best frozen popsLips need an icy kiss in the dog days of summer? These treats won't bust calorie limits. By Phillip Rhodes
-
7 healthy eating principles for a vegetarian dietVegetarian diets can certainly meet all your nutritional needs-the key is to eat a variety of foods so all your nutrient bases are covered. Here we share our healthy eating principles for a well-rounded vegetarian diet.
-
The most common nutrition mistakesThese common nutrition mistakes can lead anyone astray. Learn how to avoid them for better health. Best-selling author Michael Pollan became famous telling us that to eat healthy is to eat simply-just like our grandmothers did. Problem is, Grandma didn't live in the Information Age, the age of the
-
Best and worst kids' menusBetween tricky restaurant choices, finicky eaters, and the desire to provide healthy, nourishing food, taking the kids out to eat can drive any parent crazy! We'll give you the inside scoop on better choices and some easy steps on how to lighten up those kid-favorites. By: Toby Amidor, MS, RD
-
The best gluten-free foodsGluten-free foods are sprouting up everywhere. We reveal our top picks in 10 categories. By Karen Ansel, MS, RD
-
Past the packaging: The best cereals to buyWhether you are looking for a cereal that's loaded with fiber or perfect for kids, we've picked the best cereals for you and your family. By MaryAnn Jacobsen, MS, RD
-
Best (and worst) choices at seafood restaurantsWe'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at seafood restaurants.
-
Top lower-sodium foodsTrying to cut back on salt but fond of convenience foods? These delicious packaged items manage to dramatically slash sodium without sacrificing flavor. By Maureen Callahan, MS, RD
-
Store-bought shortcuts for dinner, fast!Be brilliant in much less time: delicious dishes that have at their heart a work-done-for-you supermarket ingredient.
-
Salt content in fast food chicken stripsYou'd think fat would be the problem with chicken strips. Not so. But some have a full day's worth of salt.
-
Recipe Makeover: Carrot CakeWe radically slim down one of the most egregiously over-the-top cakes in the universe. By Sidney Fry, MS, RD
-
How calories really countA calorie is a calorie, no matter how you eat it, right? That was the thinking, but the thinking is changing. By Janet Helm, MS, RD
-
10 whole-wheat flour recipesWhole-wheat flour recipes can have all the allure of regular baked goods. We have the breads, scones, muffins, and cookies to prove it.
-
Decoding whole-grain food labelingHow can you tell if a product is really a whole-grain food? Stick to the ingredient list for the answer, and find 10 common products here and see if they pass our whole-grain test. By Sidney Fry, MS, RD
-
7 whole-grain saladsMake whole-grain salads in advance, chill, and enjoy for easy, quick-to-serve lunches and dinners.
-
100-Calorie Salad BoostersStart with 1-1/2 cups of fresh mixed greens. Add a tablespoon of your favorite vinaigrette. Then pile on the good stuff. By Sidney Fry, MS, RD
-
Best big brand coffeeIn eight blind taste tests, eight staffers sampled 34 coffees (house or classic blends) from nationally available brands, prepared according to package instructions via automatic drip and French press.
-
Healthy fast food drinksLiquid calories can add up quickly. Keep yours under control with our top picks at fast food restaurants or local coffee shops in your neighborhood. By Karen Ansel, MS, RD
-
30-minute takeout recipe makeoversYour favorite restaurant dishes made lighter in 30 minutes or less! You don't have to dial out for your favorite restaurant dishes any longer. We have given a few takeout classics healthy makeovers that will be just as craveable as their often guilt-laden counterparts.
-
Top 5 best processed foodsTrying to eat for good health but short on time? Here's our list of some of the newest and best processed foods to hit supermarket shelves. By: Maureen Callahan, MS, RD
-
Grab-and-go quick breakfast recipesEating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that's one less thing you have to do tomorrow morning.
-
5 convenience foods that are actually healthyCooking Light recipes rely on the freshest ingredients possible, but there are some convenience products that make even the freshest cooking easier and faster. Through years of recipe testing, we've learned that there are great time-cutting products out there that meet our standards-for nutrition an
-
Keep cool in the kitchen with 7 freezable recipesFreezing is a great make-ahead strategy and certain recipes freeze better than others. Find our picks for healthy freezable recipes.
-
Restaurant Snack Menus DecodedSnack menus are popping up at restaurants everywhere. But how healthy are they? We reveal the best and worst picks. By: Karen Ansel, MS, RD Move over appetizers, entrées, and desserts. Thanks to our love affair with snacking, restaurants everywhere are now offering snack menus. In the last four ye
-
Top 5 Healthy ChipsThe classic potato chip is getting a makeover to reveal a healthier side. This favorite snack now boasts veggies, whole grains, fiber, and protein. By: Holley Grainger, MS, RD The CookingLight.com team never passes up a snack, so when charged to find the healthiest chips on the market, we rolled up
-
Love at first bite--6 lightened chocolate dessertsChocolate is a Valentine's Day staple that doesn't have to be deadly to your diet. Try one of these lightened-but still decadent!-chocolate desserts to share with the one you love.
-
4 ways to eat more fruits and veggiesYou've heard it before… Americans just aren't getting enough fruits and vegetables. And as the foundation of a healthy diet, consider fruits and vegetables your fountain of youth. Rich in vitamins, nutrients, antioxidants, fiber, and water, it's hard to understand how so many can resist that gorge
-
Touchdown! These 100-cal apps score big with flavorThink high-brow party nibbles have to be high-calorie? This stellar collection of party-worthy appetizers, all with 100 calories or less, proves you can have your fun without overindulging.
-
Taste Test: Best Granola BarsFrom fruity and nutty to chocolately and sweet, these granola bars were chosen best in their class.Seemingly healthy, granola bars can have hidden health facts that will leave your diet singing the blues. Keep these facts in mind when choosing the best brand for you: Look for granola bars with a wh
-
5 romantic (and healthy) dinners for twoWhether you're planning a luxurious evening at home or a casual dinner date for two, find the perfect recipes for your meal. Bistro Roast ChickenThe French know a thing or two about romantic cooking. This Paris-inspired menu is the perfect example featuring Steamed Mussels, Bistro Roast Chicken, Pom
-
5 Super Bowl Food MakeoversThe traditional game day foods are crowd pleasers, but they can also be some of the worst foods for you health-wise. The good news is that with these simple makeovers, you don't have to find new foods to serve on Super Bowl Sunday. By: Holley Grainger, M.S., RDBEEFY CHILI
-
Herb-Crusted Chicken with Feta SauceA tangy Greek sauce made of mint, lemon, and feta cheese is a welcome addition to succulent breaded chicken breast. Serve it over a bed of orzo combined with chopped fresh basil. Use leftover sauce as a dressing spooned over Romaine lettuce or tossed with fresh veggies such as tomatoes and cucumbers
-
Party on—5 healthy holiday indulgencesYou can feel good about splurging on these holiday treats. Here's why. Smart Splurges Here's some good news about the season of indulgence. If you make smart choices about how you splurge, you can reap the health benefits of certain power-packed foods that are popular on holiday tables.
-
If you knew this you'd be baking betterThis year, before you step into the kitchen to wield your holiday whisk, consider brushing up on a few kitchen science fundamentals. By Lisa Bell & Nicole Rees Basics of Holiday Baking The first thing you must know is that successful baking can be summed up with one simple formula: You have to s
-
M.O. for best cup o' joeGet more gusto from your grinds with our top coffee tips. By Tamar Haspel
-
Holiday eating: keep it "clean""Clean Eating" expert, Diane Welland, shares 9 simple tips to keep the holidays healthy.
-
Food lover's $30-and-under stocking stuffersThese goodies are low on cost, but rank high on every food lover's holiday wish-list. Each item is tailored to make everyday life in the ktichen that much more enjoyable.
-
6 Luscious Layer CakesMajestic layer cakes put an exclamation point on your table for holidays and special occasions and double as a stunning centerpiece. Our layer cakes lean less heavily on butter and sugar saving you and your family calories and fat without sacrificing taste.
-
Healthy Airport EatsWith airlines skimping on in-flight food, airport terminals are ramping up offerings, ditching mundane choices in favor of high-end gourmet, fresh, and even organic selections. We perused the menu at 20 of the nation's busiest airports to zero in on the ones making the biggest strides when it comes
-
What the Thanksgiving cook nibbledWhen it comes to Thanksgiving calorie consumption, our bet is that the cook takes the cake. Realizing we are partly to blame-afterall, we did rank "Not Tasting as You Go Along" number one on our list of Most Common Cooking Mistakes-we give you this fun calorie count to show just how quickly a nibble
-
Mexican Turkey StewSign up now!: Be part of Yahoo! Shine's What's for Dinner newsletter to get quick new dinner ideas, veggie sides, easy desserts, drinks, and more.***************************************************************************************************************
-
Pasta BologneseSign up now!: Be part of Yahoo! Shine's What's for Dinner newsletter to get quick new dinner ideas, veggie sides, holiday desserts, drinks, and more.***************************************************************************************************************This tastes-like-you-cooked-it-all-day s
-
Festive foods around the globeThis time of year, many Americans tend to focus on Christmas and New Year's Day. But a number of other cultures mark this season in their own special ways, and be it Hanukkah or Pongal, a central part of each celebration is food. We've gathered some of the best of the world's holiday dishes, and we
-
Stock your healthy holiday pantry for $25With our lightened recipes for home-baked sweets, you'll feel great about treating your guests (and yourself) to some guilt-free goodies. If you already have the basics―sugar, milk, eggs, butter, baking powder/soda, cream of tartar, vanilla extract, cake and all-purpose flours, spices, and so on
-
5 Best (and Worst) Holiday FoodsWe love the holidays, but we know they can be a nutritional minefield. Temptations lurk everywhere. Those extra calories add up to an average weight gain of about a pound during the festivities between Thanksgiving and New Year's, studies show. That may not sound like much, but if it becomes a yearl
-
5 Perfect Roast Turkey RecipesPick the perfect centerpiece for your Thanksgiving or holiday meal from our ultimate collection of roast turkey recipes.
-
8 Healthier Holiday Kids' TreatsWhether looking for the perfect teachers' gift or the perfect late-night snack for a persnickety Santa, your kids will enjoy preparing treats for everyone on their list-not to mention themselves.
-
5 Unexpectedly Unhealthy Kids' FoodsYogurt, applesauce, whole grain cereal, fruit juice- these sound like staples of a healthy child's diet, right? However, these wholesome sounding foods may really be full of fat, sugar, sodium, and unnecessary additives or have little nutritional value at all. Read on to learn how to decipher food l
-
8 healthy kids meal recipes to cook at homeA night out to a favorite local restaurant is fun, and children usually go crazy for some of the items on the kids' menus. But so often those kids' meals pack more calories, fat, and sodium than our kids need. We've selected some typical dishes found on mainstream kids meals and put our spin on them
-
5 things to know about pumpkinsPut those pumpkins to work in the kitchen in no time with these tips. Because there is more to this squash than meets the eye.
-
Smoky Black Bean SoupThe rich avocado topping is the secret ingredient in this recipe. It soothes the slow burn from the smoky chipotle heat and adds a burst of fresh flavor.See More: 20-Minute Soup Recipes
-
Health halos brought down to earthIt's hard not to feel just a little bit virtuous after choosing an antioxidant-rich smoothie or, say, the omega-3-rich salmon choice on a steak house menu. There's an almost irresistible connection between making the "right" choice and a tiny feeling of pride.
-
4 recipes to punch up pumpkinTaste autumn with these delicious pumpkin recipes. This seasonal squash is great in both savory and sweet dishes.
-
7 wallet- and waistline-friendly recipesSign up now!: Be part of Yahoo! Shine's What's for Dinner newsletter to get quick new dinner ideas, veggie sides, easy desserts, drinks, and more.***************************************************************************************************************
-
Healthier fall eats and ghoulish treatsNo tricks here. Find sweet treats, fall menus, and kid-friendly snacks you can feel good about in this fun-filled recipe collection.
-
Foods that sound healthy (but aren't)Salad, bran muffins, fat-free foods―they're good for you, right? Not always. Nutrition expert Katherine Brooking, MS, RD, reveals surprisingly unhealthy foods, plus better-for-you alternatives.
-
The best pb for your jFrom creamy to crunchy to natural options, here are our spread-worthy picks. Besides crunchy and creamy versions, you can find peanut butters labeled "low-sugar," "low-sodium," "no trans fats," even "made with Valencia peanuts." Regardless of the touts, most are made the same way: Peanuts are roast
-
The best and worst restaurant saladsThat bowl of greens may not be as good for you as you think. We navigate the best and worst restaurant salads and share our top picks. By Holley Grainger, MS, RD Restaurant Salads When the temperature starts to soar, a cool crisp salad seems like the ideal meal. But if you think you're getting a
-
"Guy foods" lightenedWe've lightened favorite "guy foods" most commonly found on a bar menu (or on your coffee table during halftime). By making just a few small tweaks, you (and your man) can savor every bite to the fullest.- By Holley Grainger, MS, RD Guy Foods Lightened Guys get a bad rap for their "diet." From p
-
Foods to make you beautifulOur guide to beauty foods gives new meaning to "You Are What You Eat." Beauty Foods If you've been filling up on doughnuts, soft drinks, and candy, it may be taking a toll on not just your health, but also your looks. Nutrient-rich foods can keep you fit and reduce your risk of heart disease and
-
Taste test: our favorite ketchupsJust in time for grill season: America's favorite hamburger topping, rated. The best ketchups hit all the right notes-honest tomato flavor, a well-balanced ratio of sweetness to tanginess, and a thick, robust body that holds up to the food it's paired with. Be careful how much you squeeze, though.
-
Best pretzel picks for your healthThese five options are certain to satisfy a salty snack craving without blowing your sodium budget. Pretzels, not being deep-fried, have a pretty good reputation on the nutrition front, as far as salty, crunchy snacks go. The problem is the "salty" part: It's tricky to take even a modest dip into a
-
7 energy bars that deliverAs a meal replacer, pre- or post-workout treat, afternoon snack, or protein source, here are our top picks for the best tasting and most nutritious energy bars. - By Maureen Callahan, MS, RDOur Top 7 Energy Bars Spreading a little peanut butter on apple slices may be a healthier way to snack, but no
-
Good-for-you grilled burgersFind juicy, grilled burgers that are also good for you: not only beef, but salmon, lamb, and turkey, too.Better, Lighter BurgersThe great American burger has been gaining weight like a cartoon sumo wrestler lately. In fast-food joints and fancy restaurants alike, it's all about superdupersizing.
-
Guilt-free lasagnaA trim yet tasty chicken-and-ham casserole is easier on the waistline―and conscience―of a Maine reader.THE READER: Courtney A. Sparks, 29, graduate student and office manager for a real estate and construction company, Casco, Maine
-
Healthiest fast-food breakfastsNext time you're in a hurry, fuel up with these quick yet healthy fast food breakfast options. You'll be pleasantly surprised. -By Karen Ansel, RDBreakfast On-the-GoBreakfast may be the most important meal of the day, but it's also the one we have the least time for. But before you go without-or gra
-
Jazz up chicken with simple saucesTake the ho-hum out of a basic chicken breast with these versatile sauces. All are made with 6 or fewer ingredients. White Wine Sauce This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. P
-
Beat the blues with 12 healthy snacksImprove mood, boost energy, and satisfy cravings with these healthy snacks recommended by our registered dietitians. Chocolate Hazelnut Bark Science says snacking is good for you. The 5,000-subject-strong National Health and Nutrition Examination Survey found that people who ate snacks in additi
-
Best (and worst) picks at a Chinese restaurantWe'll show you the healthiest choices (and splurge-only dishes) to help you order wisely at Chinese restaurants.
-
6 nutrition surprisesCooking Light's nutrition experts share news and views from the American Dietetic Association's national conference. By Kathy Kitchens Downie, MS, RD 1. Chips can make a decent snack. When you're tired of popcorn as your go-to whole grain snack, Frito Lay's Scoops are a good alternative: They fit t
-
Healthy frying—really!We were surprised-and delighted-to perfect some frying techniques that fill the bill for healthy eating. By Julianna Grimes Upon tasting a perfectly fried food, people often swoon and exclaim, "It's not greasy at all!" as if that were a miracle. And we've said it, too. Yet even with the ungreasy ev
-
Refuel with healthy post-workout mealsRecover from exercising with meals that combine the right balance of protein and carbohydrates. By Dana Angelo White, MS, RD, ACT/L Refuel and Recover What you eat after a workout matters! No matter what time of day you exercise, the key is to follow up with meals that combine protein, which hel
-
5 Refreshing Homemade SorbetsLight, sweet, and easy to make, find 15 recipes for homemade sorbets. Fresh, Creamy Sorbets The beauty of sorbet lies in its simplicity: It's basically just frozen water or juice sweetened with fruit, chocolate, liqueur, wine, or even fresh herbs. Unlike sherbet and ice cream, sorbet typically c
-
12 smart ideas for breakfast on-the-goSet yourself up for healthy-breakfast success by stocking your shelves with items you can grab and go. By Nicci Micco
-
Kid-Friendly Recipes (That You'll Love, Too)One dish CAN please both picky kids and gourmet grown-ups. These recipes can be tweaked for each. By Monica Bhide
-
Healthiest Picks from the Convenience StoreMake healthy choices when you're traveling by choosing these light snacks from the convenience store. By: Karen Ansel, RD
-
6 surprising things to know about lemonsThe slice-of-sunshine perfection of fresh lemon―juice or zest―puts a little extra bounce in the step of any cook. By: Jason Horn
-
The Best Foods for WomenIt's important for both sexes to eat an array of healthy foods. But if you're a woman, science shows these seven foods could offer that extra edge. By: Maureen Callahan, MS, RD Food for WomenThe first step in any healthy diet is eating a balanced variety of foods, so everyone should start there. But
-
10 Nutrition MythsWe're debunking common food myths about sugar, fat-even deep-fried food-and more so you can feel good about enjoying the foods you love.
