Shannon Sullivan
Shannon Sullivan is a freelance writer and educator in the field of whole foods nutrition. With an artist's heart, a scientist's training and a long history of evolving her own personal relationship to food, she works and eats with her husband in their urban apartment in Chi
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- Contributor since
- 6/14/2006
Education/Experience
Bastyr University - Masters of Science - NutritionInterests
Holistic Nutrition, Traditional Food Preparation, Grass-Fed Farming, Environmental NutritionFavorites
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Displaying Results 1 - 4 (of 4) for All Content
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The Nutritionist's Perspective: Easy Solutions for Digesting Beans and Other GrainsBeans, grains and nuts can cause all sorts of digestive problems but with a little advanced planning these whole foods can once again be a regular and pleasnt part of your diet. -
Poached Wild SalmonPoaching is a quick and simple method for getting really fantastic fish. The cooking liquid keeps the salmon tender and moist, and can be reduced to a tangy sauce. For variation, white wine can be substituted for the vinegar. -
Ask the Nutritionist: Can I Take Flax Oil for Omega-3s?I want to take an omega-3 fatty acid supplement, but don't like the idea of taking fish oil. I know that flax oil contains omega-3s, can I take that instead? -
A Nutritionist's Perspective: Understanding the Role of Soy in Your DietSoy has been at times on a pedestal and in the gutter. How can we sift through the information on soy and learn from the hype and the horror to figure out it's proper place in our diet? What broader lessons can we learn from this process?