Dr. Mom Online
Online, I'm known as DrMomOnline.com. In my "real" life, I'm a Wellness practitioner, writer, speaker, wife and mom. I'm passionate about simplifying wellness for others and helping them achieve optimal health, happiness and balance.
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- Page Views
- 11,077
- Content
- 12
- Fans
- 1
- Contributor since
- 11/25/2007
Education/Experience
Bachelor of Human Kinetics, Honors Program in Applied Kinesiology from The University of Windsor. Doctor of Chiropractic degree from Logan College of Chiropractic in St. Louis, Missouri.Interests
Family, exercise & fitness, running, cycling, weight training, nutrition, natural parenting, writing, public speaking, movies, travel, gardening, education, reading, nature, great food and wine.Motto
It's not about being perfect.... it's about making better choices more often!Favorites
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Displaying Results 1 - 12 (of 12) for All Content
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What Does "A Clean Bill of Health" Really Mean?We hear the phrase all the time - "I've been given a clean bill of health". But what are the tests really saying about true health and function? -
Does American Idol Judge Simon Cowell Have a Nutritional Deficiency?Is it possible that the famously abrasive, and oftentimes abusive Simon Cowell of American Idol has an underlying condition that causes his offensive behavior? My children are convinced that this is the case! -
Are You Having Any Fun While You're Burning Fat and Losing Weight?Weight loss, diet and fat burning can be stressful and tedious! Once you find a way to have FUN while shedding your unwanted pounds, maintaining your ideal body weight becomes a natural and easy part of your healthy lifestyle!
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"I Want to Get Healthy, BUT..."Lip service doesn't get us very far when it comes to our health! We can SAY we want to get healthy until we're blue in the face, but sooner or later, we need to put our words to ACTION!
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Kids Need Tools for Stress Management Too!Many kids experience levels of stress comparable to the most frazzled adults. By providing children with tools to manage their stress, we help build emotionally healthy kids rather than fix broken adults. -
Pharmaceutical Industry - the Solution for Our Economic Crisis?Times are tough. People are stressed about money, jobs, their homes and their futures. But does the answer lie in a bottle of prescription meds? Our next generation of the work force seems to think so! -
Sheryl Crow Didn't Get Breast Cancer from Hot Plastic Water BottlesA response to a timely urban legend regarding a superstar and inaccurate, misleading information.
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Lose the Belly for GoodThe basics of toning up your abs, sculpting a lean midsection and shedding unwanted pounds and toxic fat.
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Fat Burning BasicsBasic nutritional know-how to increase your fat-burning potential.
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Suck it in for a Sexy CoreA simple and highly effective tip for sculpting gorgeous abs - anytime, anywhere.
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Eat More to Lose Fat!Secret nutritional and diet keys to help you reach your weight loss and fat loss goals.
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Turn Your Body into a Lean, Mean, Fat-Burning MachineQuick, simple exercise tips to help you burn more fat and lose more weight.