Winston Ng
The author, Winston Ng, is an avid peak performance coach and CEO of Phenogy Health Advisors Pte Ltd, based in Singapore. His Health Consultancy programmes are renowned worldwide for their efficiency, simplicity and independent unbiased advice.
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Displaying Results 1 - 5 (of 5) for Yahoo! Voices
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The Seduction of Junk FoodWhen we are exposed to junk food constantly, our tendency to consume them increases.Keep as little store of junk food in your house, car or office. Create an exciting nutrition plan.
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Does Your Weight Loss Plan Include These 10 Essential Steps?The 10 essential components of a weight loss plan that make or break your weight-loss efforts. Learn what they are and how they can enhance the results of your weight loss efforts.
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Don't Let Your Weightloss Efforts Get SabotagedFind out why your family and friends are sabotaging your efforts in losing weight. Discover how to bring out that innate desire in you to help you succeed in your weightloss efforts.
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Playing Games Does Not Help Your Weight Loss EffortsThe truth is that no sport can EVER be classified as an aerobic or non-aerobic activity, there are only aerobic zones in an activity. This article give tips on maintaining an optimum aerobic zone for weight loss. -
Do You Need an Expensive Padded, Cushioned, Air Bubbled, Gelled Running Shoe?Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it's about our freedom and growth.