C.L. Sperla
I graduated from the University of Pittsburgh with a dual BS in Political Science and Psychology, and I'm currently working on my MPH at WVU in Biostatistics and Epidemiology.
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University of Pittsburgh, BS Political Science & Psychology; MPH West Vriginia University Biostatistics and EpidemiologyFavorites
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Displaying Results 1 - 7 (of 7) for All Content
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Marketing Awareness TacticsBeing aware of marketing strategies can help you make better choices as a consumer. Here are some ways advertisers get your attention.
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One-afternoon Prep for Fast and Healthy Meals Throughout the WeekQuick meals don't have to mean eating out or microwaving plasticky frozen dinners. Enjoy flavorful, nourishing foods throughout the week after spending a short time in the kitchen on a Sunday afternoon.
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Food Labels DecodedLearn the difference between organic, hormone-free, free-range, cage-free, grass-fed, fair trade, all-natural and certified natural.
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What It's Really like to Pump at the OfficeA personal account of my first experience pumping breast milk at work.
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Reduce Waste This Holiday SeasonWays to make your holiday season more eco-friendly.
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How to Plan a Tasteful and Inexpensive Wedding ReceptionA wedding on a budget can look like a million bucks.
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Considering a Border Collie as a Pet? Read This FirstThings to consider before adopting a Border Collie.