Mariska Breland, Fuse Pilates
Mariska Breland is the founder of Fuse Pilates. In 2002, Mariska was diagnosed with MS, her interest in mind-body fitness grew. She became a dedicated yoga and Pilates practitioner and currently holds enough certifications and training hours to equal a PhD in wellness. Mariska knows why an exercise will work and how to make it and you work better, smarter, or harder.
Mariska is also a certified Pre and Postnatal Pilates Specialist, and has additional specialized training in Pilates for athletes and for men. Mariska also has a certification with the Pink Ribbon Program for breast cancer recovery patients. Additionally, Mariska holds a holistic health coaching certification through the Institute for Integrative Nutrition. A former award-winning writer and creative director, Mariska puts those skills to good use writing for fitness and lifestyle blogs sharing information and tips for fit living.
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Mariska is also a certified Pre and Postnatal Pilates Specialist, and has additional specialized training in Pilates for athletes and for men. Mariska also has a certification with the Pink Ribbon Program for breast cancer recovery patients. Additionally, Mariska holds a holistic health coaching certification through the Institute for Integrative Nutrition. A former award-winning writer and creative director, Mariska puts those skills to good use writing for fitness and lifestyle blogs sharing information and tips for fit living.
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- Content
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- Contributor since
- 10/11/2011
Education/Experience
BASI, Power Pilates, Balanced Body, Peak Pilates, iM=X, Pure Barre, Center for Women’s Fitness, Pink Ribbon Program, Institute for Integrative NutritionMotto
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Displaying Results 1 - 4 (of 4) for All Content
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Holiday Survival GuideAs the holiday season continues, you’re probably reading a lot of survival tips in major magazines and newspapers. They’ll tell you tips for low-fat, low-sugar, low-taste varieties of your favorite holiday goodies. They will give you suggestions to stay within a budget, which includes making you
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Breast Cancer Rehab Certified in DC With The Pink Ribbon ProgramAlmost everyone can relate in some personal way to the toll of breast cancer, from a parent, relative, friend, co-worker or celebrity. Cancer can happen to anyone and that is a scary thought. This October, I obtained an additional certification from the Pink Ribbon Program, specializing in post-oper
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Prenatal Pilates for Better Pregnancy, Delivery and Body RecoveryModern moms-to-be everywhere are taking a well-rounded approach to health and fitness during pregnancy. By adding prenatal Pilates to the typical birthing class regimen, new parents are finding delivery and recovery to be a much easier process.
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One Cannot Live by Running Alone: Tips for Supplementing Your WorkoutLove to run? So do I… at least the occasional jog, anyway. But many of my Pilates students are active runners who regularly participate in Tough Mudder, 10Ks, marathons, and even Iron Man. Running is a terrific workout that you can do virtually anywhere, so it's no wonder so many people are avid r