Elizabeth Colianni

I am a Junior at University of Wisconsin-Stevens Point. My major is Health Promotion and Wellness with an emphasis in community health! I enjoy running, canoeing, camping and biking. I have been on a gluten-free diet for two years and can't wait to share my recipes!

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University of Wisconsin-Stevens Point, B.S. Health Promotion and Wellness

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Gluten-free cooking, Running, Biking, Exercise,

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The Trick Behind the Treat A short poem painting a picture of the trick-or-treating tradition that many American children participate in.

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PB&J Oatmeal
10/25/2011

This recipe transforms your average oatmeal for breakfast into a walk down memory lane. This yummy oatmeal does not only taste good, but it is also good for you! It is full in fiber, low in fat, and is also gluten/wheat/dairy free!
"Yummus" Hummus- Gluten/Wheat/Dairy Free!
10/25/2011

Enjoy this pesto-inspired hummus. A healthy snack full of protein and fiber! It will be the most "yummus" hummus you've ever tried!
The Man on the Moon
10/25/2011

A poem reminding us all of that old familiar face in the night sky we all know too well.
Stagnant: Unchanging
10/25/2011

Enjoy and cherish each moment so your life does not become too routine and lose the magic that each second possesses.
My Traumatizing Time at Taco "Hell"
10/23/2011

A short piece of creative writing exemplifying many people's emotions about the food offered at Taco Bell..Or should I say, "Taco Hell"??
For College Students: Things NOT to Say Your Roommate
10/21/2011

Below are the top 5 things to avoid saying to your roommate. By avoiding these phrases, you will be able to eat better, sleep better, and have the freedom in college you always dreamed of.
Melon-berry Smoothie-with a Tangy Twist!
10/20/2011

This smoothie is not your ordinary fruity drink! It is a delicious watermelon and strawberry smoothie-packed with a punch of energy and boosted with a burst of antioxidants!
Gluten-Free Stuffed Pizza Crust
10/20/2011

This stuffed-crust pizza may be gluten free, but sure doesn't taste like it! In less than 30 minutes, you can feast on a stuffed-crust pizza that tastes even better than you remember!
The Trick Behind the Treat
10/13/2011

A short poem painting a picture of the trick-or-treating tradition that many American children participate in.