Leslie Stephens
I am a PhD student with experience and education in fitness, health, counseling, and human sexuality research. After living on the Blackfeet Reservation in Montana my husband and I have settled in Northwest Arkansas with our three rescued cats.
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Hendrix College (B.A. Biology), University of Arkansas (M.S. Health Science),Interests
Health, skin care, beauty products, human sexuality, sex education, gender issues, pet careFavorites
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Zumba Modified for Joint ProblemsZumba is a great calorie burning workout that makes cardio fun, but modifications should be made if you suffer from joint pain. A few small changes can prevent pain and injury and keep you dancing.