Michelle Hertz
I'm a stay at home mom, part time Dental Hygienist and now a blogger for my nutritional website called JuicingJuice.com. I have always been interested in health, wellness and nutrition. I would love to be able to share my knowledge to help others on their wellness journeys.
Come check out my blog to get ideas for including healthy, nutritionally rich juices and smoothies into your life. I'm just getting started. My blog has lots of juice recipes, smoothie recipes, tons of great information on the health benefits of raw, whole fruits and vegetables, and a forum for sharing with others. Hope to see you there!
Read More »
Come check out my blog to get ideas for including healthy, nutritionally rich juices and smoothies into your life. I'm just getting started. My blog has lots of juice recipes, smoothie recipes, tons of great information on the health benefits of raw, whole fruits and vegetables, and a forum for sharing with others. Hope to see you there!
...
- Page Views
- 158
- Content
- 5
- Fans
- 0
- Contributor since
- 11/15/2011
Displaying Results 1 - 5 (of 5) for All Content
-
The Raw Food Diet and JuicingA raw food diet is one that many people are beginning to see as a healthier alternative to eating cooked foods. With the raw food diet, all, or almost all, foods the person eats are raw.
-
Super Foods to Help You Manage MenopauseAdding these super foods listed below in your diet can help reduce the symptoms associated with menopause. Some of these super foods include tofu, navy beans, yogurt, blueberries and avocados.
-
Juicing Tips for KidsIf you are concerned that your kids are not getting a balanced diet and don't consume enough vitamins and minerals that they need, maybe juicing is the answer.
-
Facts About JuicingThere are some benefits of juicing you daily meal of vegetables and fruits rather than eating them as whole. By drinking fresh juice, your body is able to immediately absorb the many vitamins and minerals that vegetables and fruits can offer you.
-
Juicing Fresh and Healthy VegetablesJuicing let your body a fast way to absorb all the nutrients that every vegetables and fruits contain because juicing breaks down the cell walls of the whole foods.
