alexandria williams
Alexandria Williams is a Dallas native graduate of Texas Tech University. By day, Alexandria is a Media Relations Manager. By night, she is a certified sports nutritionist, triathlete and motivational speaker.
Alexandria co-founded Sporty Afros after being asked how she maintained her healthy hair while training for her first triathlon in 2010. Sporty Afros is solving the “I can’t workout because of my hair” excuses and focused on decreasing the staggering obesity and diabetes rate among African American women.
Alexandria has completed 5 triathlons, 1half-marathon, 1 duathlon and countless other local races. She has been featured in the USAT Magazine, The Examiner, Dallas South News, Fox and CW33. She also has been a featured speaker regionally at various workshops, seminars and expos on the essentials of nutrition with hair growth, triathlon training and tips on workout hair care regiments.
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Alexandria co-founded Sporty Afros after being asked how she maintained her healthy hair while training for her first triathlon in 2010. Sporty Afros is solving the “I can’t workout because of my hair” excuses and focused on decreasing the staggering obesity and diabetes rate among African American women.
Alexandria has completed 5 triathlons, 1half-marathon, 1 duathlon and countless other local races. She has been featured in the USAT Magazine, The Examiner, Dallas South News, Fox and CW33. She also has been a featured speaker regionally at various workshops, seminars and expos on the essentials of nutrition with hair growth, triathlon training and tips on workout hair care regiments.
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Fitness Girls’ Guide to Valentine’s DayWith the month of February comes a variety of big celebrations such as the Super Bowl, and, of course, Valentine’s Here are a few things the fitness chick can do to show herself love for Valentine's Day.
