GetJosette
Josette Puig is a Health and Fitness professional who believes true transformation begins from the INSIDE out; Entrepreneur, Motivational Speaker, Fitness Competitor, Mother of four and relatable girl next door.
Josette s dynamic and candid personality are popular from children to seniors. Her high energy classes are some of the most sought-after in New England.
Josette s Cuban parents immigrated to Philadelphia, PA. where she was born. Her father became a Pharmaceutical executive which led their travels to Peru, Argentina and Puerto Rico.
Josette received her Bachelor s degree in Communications from the University of Miami in 1992. Later she worked as a sports producer/reporter for WLTV-Channel 23, a Univision affiliate.
Josette was involved in dance and athletics from a very young age but weight was an issue most of her life. She tried every diet on the planet with no real success. In 2003, after she had her fourth child and was battling postpartum depression, she decided to take control of her health through proper nutrition. With the help of her personal trainer and physiologist, she discovered how food affects your mood, hormones, weight, libido, sleep, energy and metabolism.
Her journey now is to help others improve their own health with real nutrition. From athletes, busy moms, corporate executives and fitness competitors. California to South America. English, Spanish or Spanglish, Josette has helped hundreds since she founded GetJosette.
Obesity has become a serious epidemic and it is time to take control of our eating habits and teach our children to prevent weight-related illnesses and other diseases. You can take control of your health one change at a time.
I m a single mom of four and if I can do it, so can you. Let me show you how. ~ Josette Puig
Television appearances on CBS Morning Show, Style Boston, WBZ. Spokesperson for Boston Sports Clubs. Shape-Up America Campaign. Fitness Model QVC.
TurboFire Infomercial Success Story (Be
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Josette s dynamic and candid personality are popular from children to seniors. Her high energy classes are some of the most sought-after in New England.
Josette s Cuban parents immigrated to Philadelphia, PA. where she was born. Her father became a Pharmaceutical executive which led their travels to Peru, Argentina and Puerto Rico.
Josette received her Bachelor s degree in Communications from the University of Miami in 1992. Later she worked as a sports producer/reporter for WLTV-Channel 23, a Univision affiliate.
Josette was involved in dance and athletics from a very young age but weight was an issue most of her life. She tried every diet on the planet with no real success. In 2003, after she had her fourth child and was battling postpartum depression, she decided to take control of her health through proper nutrition. With the help of her personal trainer and physiologist, she discovered how food affects your mood, hormones, weight, libido, sleep, energy and metabolism.
Her journey now is to help others improve their own health with real nutrition. From athletes, busy moms, corporate executives and fitness competitors. California to South America. English, Spanish or Spanglish, Josette has helped hundreds since she founded GetJosette.
Obesity has become a serious epidemic and it is time to take control of our eating habits and teach our children to prevent weight-related illnesses and other diseases. You can take control of your health one change at a time.
I m a single mom of four and if I can do it, so can you. Let me show you how. ~ Josette Puig
Television appearances on CBS Morning Show, Style Boston, WBZ. Spokesperson for Boston Sports Clubs. Shape-Up America Campaign. Fitness Model QVC.
TurboFire Infomercial Success Story (Be
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BS University of MiamiInterests
Bi-lingual AFAA and ACE group fitness instructor Sports Nutrition and Weight Management National Fitness Competitor Area Presenter Powder Blue Productions. Certified in TurboKick, PiYo, HipHopHustle, Zumba, CatWalk Confidence.Motto
You Can't Out Train a Bad DietAffiliations
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Displaying Results 1 - 6 (of 6) for All Content
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How Healthy Food Choices Beat My DepressionI was overweight but I learned to nourish my body. I was depressed but learned to nourish my emotions. I was lost but learned to nourish my soul. This is my story of battling depression with the right foods.
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Don't Choose Food to Comfort Your MoodIf you already have healthy habits, your comfort food may include vegetables, proteins and healthy fats but for most of us it means your nearest drive thru window and we all know if it's delivered through a window, it ain't really food!Also published on:
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Good Nutrition = Healthy Life + Looking FabulousRemember, food can give you life, or suck the life out of you. The choice is yours.
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Preservin' the Sexy Latinas with a Healthy Clean DietOnce you adopt a healthy eating lifestyle, it doesn't take long for your taste buds to revert to their original senses of taste.
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Get Josette, LLC Announces Launch of GetJosette.Com WebsiteFirst step to changing your life. Make 1 change per week. Alright folks, say this is day 1, the first day of the rest of your life. You are committed to this challenge, to this journey, and all I ask of you is to grab a calendar, alright? -
I Don’t Run on Dunkin’ Clean Eating for MeIf you want to make changes in your diet and turn them into a lifestyle, you must understand how food works, how it’s processed and digested by your body. This is the only way you will truly embrace clean eating.