Mag Inzire
Mag is a Physician Assistant working at a local community hospital in NY. Married and a mother of four she takes pride in educating on health and wellness, but also enjoys sharing real life experiences and expressing herself to others.
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- Contributor since
- 1/6/2008
Education/Experience
Master of Physician Assistant Studies, Bachelor of Science in Physician Assistant, Associate in ScienceInterests
Reading, Writing, Walking, Motherhood, Education, Health, Wellness, Disease, Family, Marriage, occupational health, emergency medicineMotto
Life is a Story Waiting to be Told...
Displaying Results 1 - 132 (of 132) for Yahoo! Voices
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Common Causes of StressStress is an increasing and common problem today. It affects many differently with emotional and physical consequences. -
How Medicine Will Change in 2021The future of medicine will not be known as the personal medicine we all long for, but instead the practical medicine that we all call for. -
Overused Prescribed Narcotics for Aches and PainsI also understand that the pain tolerance of one may not be the same for another, but with that being said I also know that tendonitis does not need a month's supply of Vicodin, Percocet, Norco or any one of these prescribed narcotics. -
Why to Delete a Friend from FacebookA social network is to maintain our network of friends and peers informed about our lives. It is used to share personal information about ourselves, our friends and families. What happens when someone on that "friends" list is no longer a friend?
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School Loan Debt Till Death Do Us PartWhen I say the rest of my life that is almost literal as I have 30 years to pay these loans off and I am in my forties and have other children entering the academic world soon enough. -
My First Concert was a Boyband Called 'N SyncI am almost embarrassed to say that my first concert was to a teenage boyband in the summer of 1999. Embarrassing because I was thirty years of age when I went to see the famous '˜N Sync pop group that consisted of five young talented teenage boys.
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A Weary Woman Just Needs to VentWe are all there, working or non-working women, with or without children, spouse or spouseless. It really doesn't matter. The demands both physically and mentally are draining for us women. -
True Love: A Real Valentine StoryWhen things started to get more serious we knew that a decision had to be made so we decided to try the ultimate cliché of "let someone free and if they come back then it was meant to be." -
Mittleschmerz: My Experience with Pain During OvulationMittleschmerz (Mid-Cycle Menstrual Pain) was a nightmare for me. It started when I was only 12 years old. My poor mother didn't know how to handle my horrific outbreaks that occurred monthly, almost to the day.
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Great Outdoors Month: Hiking in the AdirondacksLiving in the Adirondack area for almost three years I have met a wonderful group of ladies that have taken me under their wing and introduced me to one of nature's most fascinating adventures - hiking as they would call it. -
Benefits to Walking: How it Has Helped MeWalking is one of the best wonders in the world, although some may not view it as a rigorous form of exercise there are numerous benefits in just a simple walk a day.
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Diet Soda and Alcohol: Is it More Intoxicating?A question that was presented as a few gals went for a hike and deciding on low calorie drinks was: Is mixing diet soda with alcohol more intoxicating?
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Get Ready for the Elvis Festival and the Americade in Lake George, NYThe King of Rock and Roll will make his presence known in the NY Lake George area on May 28, 2009. This four day event was started in 2004 and has increasingly grown too many all over the country. -
10 Ways to Jump Start Your Energy Levels After WorkAfter a long hard day at work it is difficult not to feel drained both physically and mentally. Over the course of several years I have battled with trying to figure out ways to prevent that fatigued feeling. -
As You Start Your JourneyAs you start your journey in becoming a woman I can only hope and pray that you are safe for you are smart, witty, strong, and most of all you are brave
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What You Should Know About CaffeineThere have been many studies linked with caffeine and often it is mistakenly associated to many health risks, however it should be known that there is no true scientific evidence to prove this.
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Finding Nemo: Reality Depicted in Ocean LifeThis movie is truly an enchanting story about a clownfish father named Marlin and a lost son named Nemo. It is an underwater adventure which shows how a parent would go to all extremes to find its most loved possession, his child. -
What to Do If You Feel that Your Patient Rights Have Been ViolatedWe all know that any visit to a physician's office requires paperwork to be filled out and one of those very important papers that need to be signed is a HIPAA form. The Health Insurance Portability and Accountability Act of 1996 -
Mother and Daughter at EighteenI can't wait until I am eighteen is all she would say I will move out and be on my own No more rules or permission to ask
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The Female Sexual Response Cycle and Causes of Female Sexual DysfunctionAs a female medical practitioner I am often asked by my female patients about causes of a decreased sexual desire. These women are both young and old, however no matter the age they feel that something is not normal -
We Have to Love These Not so Traditional TV MomsI personally have a few great TV moms that I can easily relate my own personal life situations to.
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Behind Closed DoorsNo one knows what lurks behind closed doorsfor everyone has a past that must be kept hidden... -
Education 2 Go: Online Courses for Personal and Professional DevelopmentWith all the hectic lifestyles of everyone today it may seem difficult to be able to prosper in our own personal or professional life. Education 2 Go is makes it possible to learn while also being able to maintain your own lifestyle. -
Qualities Every Good Health Care Provider Should HaveI think we all have certain expectations of someone that is caring for our health both mentally and physically yet it seems that it is difficult to ascertain that level of achievement. -
Lake George Winter Carnival - a Must See EventIt's that time of year when Upstate New Yorkers take advantage of the magnificent wintry weather. Aside from all the beauty that surrounds the Adirondack region during the winter months there are several special events -
Club Drug Ketamine and It's DangersAlthough ketamine is most often known to be an anesthetic for animals in veterinary medicine it is still used as a general anesthetic in children and adults. Ketamine falls into a category of drugs called dissociative anesthetics
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Are Poinsettias Really Toxic? Does Sugar Make Kids Hyperactive?Recently in the news there have been reports about certain holiday myths and old wives tales that researchers are now stating that there is no validity to them. -
Gifts and Rewards Used as an Incentive to Lose WeightObesity is still considered as one of the most problematic epidemics today. Most importantly are all the health risks that are advertised daily about the ill effects of being overweight and yet this is not considered a good enough reason to diet.
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Upstate New York - Kid Friendly AttractionsUpstate New York is one of the best pleasures to ever vacation at. It is just one of those places that one can enjoy every aspect of nature along with many daily attractions to visit. -
Hotels and Lodging in the Glens Falls Area in Upstate New YorkThe Glens Falls area in Upstate New York is home to much variety in the type of lodging that is offered. -
Eating Disorders and the Impact of the Media and Teasing by AdolescentsAccording to a new study recently released in the June 2008 issue of Archives of Pediatric and Adolescent Medicine, there are more than 10 percent of adolescent girls and 3 percent of adolescent boys who are binge eating or purging at least once a week.
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A Daughter's Life Cut Short in Long IslandAs I sit here and think about this story tears just fill my eyes. It is every parent's nightmare. On June 21, 2008 a young woman from Massapequa, NY in Long Island was found by her parents at a nearby home.
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All the Fabulous Things You Can do with a Simple Black DressI am not into many colors when it comes to clothing. Not really sure why. I simply stick to the basics of black with some variation in between. In my closet I have three plain black dresses
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NYS Home Energy Assistance Program Giving Away Free Air ConditionersAccording to an alert being issued by the NYC Department of Health and Mental Hygiene free air conditioners are being issued to high risk populations. These high risk populations would include patients that are at risk of heat related deaths or illnesses.
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StaphAseptic: An Over-The-Counter Wound Treatment to Help Prevent MRSA InfectionsMethicillin-resistant Staphylococcus aureus more commonly known as MRSA has gained a lot of attention in the last couple of years and more awareness within the last several months.
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Bigger Breasts: Symptom of Pregnancy During the First WeekThe very first symptom that I had developed even before having missed a menstrual cycle was with my breasts. They felt huge, which was very impressive for me.
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Cost-Effective and Easy Tips for Potty Training GirlsAs the mother of four girls I learned and became really experienced with potty training. However, I cannot take all of the credit for this having my mother around definitely helped me.
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Pinworms: A Scratch in Your AnusDid you know that pinworms are one of the most common human parasitic infections? According to the Centers of Disease Control and Prevention (CDC) pinworms are twice as common as head lice.
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Self-Medicating, Treating, Essential in Future as Health Costs RiseThe medical industry has and will continue to impact us all in every way possible. Many feel that it's a disgrace how health costs have become. -
Swimmer's Ear, Otitis Externa or Outer Ear Infection They All Equate to Painhave been in agony for two days now with pain to my ear. No fever, chills or sore throat just a nagging pain to my left ear and at times it becomes excruciating. Taking acetaminophen or ibuprofen has helped
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7 Steps to a One Minute Feel Good WorkoutRecently I have found myself feeling less energetic, not having the desire to do much and I believe that it just has to do with too much stress and the feeling of having to do so much.
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Taking Pain Medication through the Skin Instead of OrallyAs a medical practitioner, I constantly treat patients with common complaints of pain. Every so often, I encounter patients that complain of certain medications causing side effects, especially nausea or vomiting.
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An Over the Counter Illegal Aphrodisiac Derived from Toad Venom Has Killed a ManAccording to a recent report from the New York City Department of Health and Mental Hygiene there has been a death linked to an illegal over the counter aphrodisiac sold in New York City. A 35 year-old man has died due to ingesting a substance derived from toad venom. -
Taking a Vision BreakSitting behind a computer all day and everyday can become a daunting task. And without even realizing it, there is extra stress put on your eyes. Your eyes can become tired and this in turn can lead you to start feeling less energized and may even develop into a headache.
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The Purpose of LifeAt some point during the day there is a struggle to take a breath and to move on to the next breath, but you do. You breathe as if only to reach the next minute, and somehow you manage and take that breath. -
10 Most Common Excuses to Continue SmokingTrying to get someone to quit smoking has to be one of the most difficult challenges that I face daily in the medical profession.
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Sisters Are StrongSisters are strong women, but when they cannot stand on their own they know that they have each other to help them back on their feet -
Coping with Potential Chantix Side EffectsAs a health care provider I am often asked about the medication Chantix. Most people don't even recall the name they just say the "new pill to help people quit smoking."
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Advice on How to Quit SmokingYou can quit smoking! Everyone knows that quitting smoking is very hard and that many people try several times before they quit for good, but it really is something that can be done. Just keep reading and see how.
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Tips for Tourists Visiting the Lake George Area in New YorkLake George in New York is one of the most beautiful places on earth to visit. There is no doubt that the natural beauty of such a wonderful place is the best vacation spots in all of New York. -
All About the State of New York's Free Smokers' QuitlineNew York State as I am sure many other states do have a smokers' quitline. I am emphasizing this because although the ads are everywhere I am still baffled at how many are not aware of such a program.
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What You Should Know About Exercising in the HeatWhile summer is a time to be outdoors and enjoy the warm weather it is also a time to take extra precaution when attempting to exercise. -
Hazardous Levels of Selenium in Dietary Supplements of "Total Body Formula" and "Total Body Mega Formula"The U.S. Food and Drug Administration have announced that there has been a hazardous level of selenium and chromium in samples of the dietary supplement products called "Total Body Formula" and "Total Body Mega Formula." -
Dad...We Love You!Everything you have done for us has always been out of love and for that we could not have asked for anything more... -
Closet Smoking: Denial of Smoking Habit a New TrendAlthough everyone is aware of the health risks associated with smoking, people are still reluctant to quit. However, with that being said, there has now been a stigma attached to smoking. -
Geico Advertising Icon Has Inspired the Invention of a Waterproof BandageGeckos have entered into our households only by means of an advertising icon for the insurance company Geico, but who would have thought that this same little creature would have been used as an inspiration for scientists to develop a waterproof bandage. -
Kiss and Hug to Be Stress FreeHow often do you kiss and hug your significant other? Not something I really thought about that often, but I will now. Yes you give or get the "hello" and "goodbye" kiss the "thank you" and the "your welcome" kiss.
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CPR Courses in the New York, Adirondack RegionCardiopulmonary resuscitation is a training program that covers appropriate rescue techniques for individuals assisting someone that may be in cardiac arrest.
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No Longer Will She Wonder..She wondered where she was going, the voices kept telling her to leave
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Measles Outbreak in the United Statesmeasles outbreak has been reported in the United States. This has been linked to an introduction from someone in Switzerland visiting Arizona. The first case was reported on February 12, 2008 when an adult visitor from Switzerland -
5 Reasons to Fake an Orgasm when You Are Too Tired for SexNot saying that you have or will fake an orgasm but these might be reasons if you had to...because you were too tired for sex. -
The Only Secret to Weight Loss and ControlWeight control seems to be an obsessive part of the world today. It doesn't matter if you are overweight, underweight or just right. It just seems that it is a topic that has taken over the universe.
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Remembering Mom on Mother's DayMom, although you are not here today. I still remember so much...
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10 Benefits to the Super Goji BerryHave you ever heard of a goji berry? Well, if you haven't you are not alone. I had never heard of a goji berry myself however, it seems that goji berries are the newest trend when it comes to anti-aging. -
Child Abuse and Munchausen by Proxy Syndrome (MBPS)During my career as a Physician Assistant and having worked in several Emergency Rooms I have encountered unfortunate situations with child abuse. These have to be the hardest cases and scenarios to deal with. -
Too Young at EighteenShe was too young to be married. She was too young to have a child. But how could she have known? -
Enchanted...Happily Ever AfterA fairy tale that comes to life...a movie of a fairy tale Princess that only believes in a true love kiss and a happily ever after ending.
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Healthful Hints on Fast FoodUnfortunately, we all know that with the lifestyle of today between work, families and any extra curricular activities, we may have to accept that eating healthy may sometimes become tricky.
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Understanding a Blood Pressure Reading: Systolic and DiastolicAs a health care provider I am always asked about blood pressures and the significance of "the numbers" used in obtaining a blood pressure. I have found a vast variety in how individuals correlate and interpret "these numbers."
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Household Products Are the Drug of Choice for AdolescentsAre you aware of what products or chemicals are found in your own household that kids can use to give an effect of an illicit drug? It is disturbing to know that the youth of today has the ingenuity to figure this out.
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Spitzer's Sex Scandal Then Paterson's Extramarital Affair: Politics or Soap OperaI am not one that will usually write about politics. Personally, it is a subject I tend to shy away from because of the controversies and the tendencies of bringing out the worse in what people have to say. -
10 Things Most Commonly Told to an Annoying ChildAbsolutely we love our children, we care for them, we teach them, we feed them and ultimately we will do anything for them. But admit it there are times when these same little adorable creatures that we nurture for the rest of our lives
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Omega Fatty Acids Inhibit Pain and Other Health RisksOmega-3 fatty acids are called essential fatty acids, which mean that it cannot be synthesized by the body and must result from the diet. The best source for this fatty acid is found in fish especially sardines, salmon and herring.
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10 Ways to Deal with Road RageRoad rage affects us all and we have all been there, in one way or another. Either we have been the victim or are the victimizer.
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Study Links Working the Night Shift to Higher Risk of Breast CancerAccording to the International Agency for Research on Cancer also known as IARC working during the night shift is a possible carcinogen. In about 15 studies done a definite link was found between breast cancer and the night shift worker. -
Frequent Hand Washing Increases Contact Dermatitis in Health Care WorkersAre healthcare workers at an increased risk of developing contact dermatitis due to frequent hand washing? According to a study frequent hand washing by healthcare workers may actually be counterproductive, causing contact dermatitis. -
Top 10 Unfounded Health ScaresThe media plays such a big role in our lives and has gotten us fearful over everything from the foods that we eat, water that we drink to the vaccines that we are given. -
Signs and Symptoms of Someone Who is Addicted to Pain MedicationOne of the most common class of medications used in treating pain are the opioids. An opioid is a chemical substance that has a morphine like action in the body. They are narcotic drugs that are frequently and generally prescribed for pain management.
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How to Tell If You Are in Love..When you meet that special someone there is a true connection -
Eat Healthy Snacks to Maintain a DietAmericans everywhere today are consumed with dieting, it doesn't matter whether it is a healthy diet or a not so healthy diet they just want to lose weight. But a great majority of these people although they do not admit it still snack or eat between meals. -
Symptoms, Treatment and Prevention of Tennis ElbowLateral Epicondylitis is just a fancy term for tennis elbow. It is the name for a condition in which the bony bump on the outer surface of the elbow becomes painful and is very tender to touch.
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10 Simple Tips to Prevent Bad BreathHalitosis means foul or offensive smelling breath. It comes from inside your mouth and is usually caused by not having proper dental hygiene such as brushing your teeth and flossing on a daily basis.
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Aging Baby Boomers May Increase Work-Related InjuriesThe generation known as the "baby boomers" is soon to be known as the "elderly boomers" and in turn will create the healthcare workers to have to work harder and longer. This as well is expected to raise workers compensation. -
Easiest Birthday Party Favors Are Done Using Themes of the SeasonWhen you're always in a rush and living in today's hectic world coming up with great creative ideas for birthday party favors is always a challenge. And if you are like me time is always an issue. -
"I'm Not Depressed I Have Lyme Disease"She became more tired, and sleeping most of the time. She was getting sick more often. Now I was told to give her vitamins and to get her involved in more activities because she may possibly be developing depression.
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Rewarding Our Children in Moderation is AcceptableParenting is a difficult job, especially in today's world where most of the children are growing up in a household where both parents are working. As well as the parent that stays at home, it is becoming increasingly difficult to parent.
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A Brief Overview of Occupational MedicineThere are many different areas of medicine, however some just aren't easily recognized by the title of that area of expertise. Occupational Medicine is one of those sub-specialties that most are not familiar with.
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Great Places to Eat in or Near New York's Lake George RegionMy husband and I tend to try and make an evening out with friends at least twice a month and have dinner at a local restaurant. We have found some spectacular places to dine that offer both ambiance and great food.
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The Word "Friend" Also Means "Acquaintance"Does anybody ever wonder what the term friend actually means? According to the dictionary the word friend has many different meanings: -
Oral Cancer: Is it Being Overlooked?Oral cancer is one of the few types of cancer that the mortality rate has not improved in about 30 years.
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Cheerleading is a SportWhat do you think of when you hear the word cheerleader? I was very surprised to the answers I had received.
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Watching from a DistanceShe starts to walk back towards a building, and then she enters closing the door behind her. Where did she go? I wonder as I watch from a distance.
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Looking Thru a Glass WindowAn opening to another world, I see a beauty of wilderness -
Evaluating My Anger: How to Express Anger in a Healthy WayThe health behavior that must be changed in my life is not being able to express my anger appropriately. I feel that I need to change this because I often find myself crying and upset when I cannot communicate my feelings properly.
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Azithromycin for a Sore Throat - Side EffectsEver have a sore throat or an upper respiratory tract infection? Nowadays, a frequently prescribed medication is Azithromycin more commonly known as Zithromax, and most know it as a Z-Pak.
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"The Hydrocodone" and "My Side Effects"You name it with just about any ache hydrocodone is being prescribed. Chronic or acute pain it doesn't matter it seems to be the quick fix. Fortunately I never had the need to use it, ibuprofen was enough to cure my aches until that horrible winter day.
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Breast Cancer: Testing for and Detecting the Most Common Cancer in WomenAccording to the American Cancer Society, breast cancer is the most common cancer in women. It can occur at any age, but it is more commonly found over the age of 40. There have been certain risk factors associated with breast cancer.
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Great Indoor Activities in the New York Adirondack RegionI was at a loss as to where I should or could take my children for indoor activities or to host a birthday party. These locations and hot spots serve as a great place to have birthday parties or to visit when vacationing in the magnificent Lake George region.
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It's Not that Cold OutsideI want to do it, but yet I feel so cold. I want to do something it's what I should do.
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Death...An End to My MiseryJack loved to take chances on everything from money to love. It was an endless story with him and although I have never wished any harm to him, he finally got what he deserved. -
Feelings of Existence..What I feel today won't be the same tomorrow
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A Dialogue with CinderellaA conversation with Cinderella about life. -
My Guardian Angel...I gave birth to our fourth daughter four years ago. She was born healthy and weighed in at nine pound and six ounces. However, due to her unexpected birth weight she suffered some trauma during the delivery. -
Nosebleeds: Basic Steps to Stop a NosebleedAlthough nosebleeds may appear frightening, they are usually not serious and can be handled safely at home. I know that it is very scary to see someone with a nosebleed or to have a nosebleed yourself, but with some basic steps, they can be stopped.
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Studies: Neti Pot is Better, Cheaper than Drug Therapies for Nasal IrrigationAn estimated 32 million people in the United States are affected by chronic sinusitis. They spend millions of dollars each year on medications trying to obtain relief from their sinus symptoms. There is an alternative and much less expensive method. -
Mama Needs New ShoesThis is how I became known as the "Junk Seller." One day as I am helping my mama I tell her, "I want new shoes." But mama says that right now, "We can't buy them." -
My Child the Time Has Come...I have done my time with you the best that I have thought
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Ouch! My Back Hurts: Understanding and Dealing with Low Back PainIf anyone has ever suffered the agonizing experience of having low back pain, then they know the impact of having their quality of life affected. It us one of the most annoying and agonizing discomforts. I think we have all been there.
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Fondling Our Breast During Dinner is Not a Turn On!I am not a prude, however after coming home from work preparing dinner and tossing a load of laundry into the wash is just not the exact time for foreplay.
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Home is Where the Heart LivesI am afraid but this is what I must do. It has always been a struggle for me to make decisions on my own. This time I must.
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The Old Movie Theater is Different This Morning...Why?Something is different about this morning, usually it's a quick brisk walk as the sun starts to rise. Thinking only about the past days events and what I should have done or about the things that need to be done today. But, this morning is different... -
GossipTo slander and defame, to mock and ridicule, to criticize and belittle
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Why the Stigma Attached to Anti-Depressants and Anti-Anxiety Medication?As a medical provider I often see that when the question arises about past medical history, rarely does anyone feel hesitant to say high blood pressure or diabetes, yet when it comes to depression or anxiety there is some uncertainty in their response.
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Most Common Reasons for Wanting and Not Wanting to WriteSome say writing is a talent, yet the way that I see it, everyone has the ability to do it. Some may be better at it, but in reality, every day of our lives is like writing a book, a paragraph or even just a sentence.
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Shift Work Sleep Disorder: Health Effects of Irregular Work ShiftsShift work sleep disorder is a circadian rhythm sleep disorder which affects people who change their work or sleep schedules frequently or work long term other than working during the day shift.
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Determining if You Have a Cold or the FluI woke up with a runny nose, slight headache, slight body aches and a couple of sneezes to accompany all of that. I'm thinking there is no way I can be sick I must get to the office and work.
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Non-Emergent ER Visits: Why You'll Have a Long WaitRecently, my friend went to the emergency room for a sore throat about 1 a.m., and she stated to me that she had to wait three hours to be told that she had a virus.
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Crazy Month of June: Decided to Ditch the PurseI was so wound up at work, and with all the kids' end of year activities I had been running around like a chicken without a head. With all of these things piling up I still manage to volunteer and help out with the class party (Why?).
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Why my Golden Retriever is a Best-Bet PetI personally am not a dog lover. Never in my wildest dreams did I think I would own a dog, and everyone who truly knew me can vouch for that. -
A Physician Assistant: A Job Description from a ProfessionalAs a Physician Assistant (PA) I often encounter the same questions. "What is a PA?" and "What is the difference between a PA and a physician?"
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What's the Deal with the Heels on Women's Shoes?My daughter and I were drawn into this department store, as if we were two little mice that just found the mother lode of all cheeses.
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What is a Body Mass Index? Are You Overweight?Body Mass Index is used to measure body fat based on height and weight. It applies the same value for both adult men and women. Body Mass Index assesses whether an individual is underweight, normal, overweight or obese.
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The 5 Senses of Valentine'sSo for this I say "yes" and give you "me"
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Quick First Aid and Safety for Bites, Burns, Stings and BruisesAs a clinician and having worked in a family practice setting along with the emergency room, I have had the experience of treating many injuries related to insect bites, sunburns, cuts and bruises.
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My Color...White: A PoemWhite is who I am not. I can create so many different feelings in anyone viewing me.
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Mother is GoneYou are gone, but will never be forgotten What I have learned from you is irreplaceable
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Who is He?He thinks we are the same, we are not
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Children: Unconditional LoveChildren make you laugh make you sad and sometimes even make you cry
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My Mother's "Dying" Reason for Retirement...I believe that my mother left this earth to retire. She always worked so hard to keep the peace among everyone.
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When Parenting and Writing CollideOf all the jobs in the entire world, parenting has to be the toughest one of all. I thought that I would take my shot at writing after many years of a hiatus.
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Why Do We Seek Medical Advice?As a medical provider it always amazes me that when an individual seeks help, they never really seem to want the reality of what may be the cure.
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Where Did it Go?As the days seem to ponder I often tend to wonder is this whereI belong