Kathrine Ayers
Kathrine is an American writer and designer living in Manila and New York. She has written on a variety of topics and has been published in numerous Asian magazines and travel blogs. Her passions lie in travel, food, healthy living, and the arts.
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- 2/10/2012
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writing, reading, travel, dogs, English Bulldogs, Philippines, art, architecture, furniture, graphic design, documentary, computer, TV, food, dining, Asia, museum, islands, video game, movie, healthy living, juice, New York City, beachMotto
Seek the wisdom of the ages, but look at the world through the eyes of a child.Favorites
Displaying Results 1 - 86 (of 86) for All Content
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New Ideas for Your Thanksgiving LeftoversNow that Thanksgiving is over, what are you to do with all that leftover food? Don’t settle for reheating or the obligatory turkey and stuffing sandwich. Here are few fresh ideas to make with your Thanksgiving leftovers. -
London Olympics 2012: Japan Gearing up for the GamesThe 2012 London Olympics is only a couple of days away and starts on June 27. Japan is sending a 518-member Japanese delegation to this year’s Games. Here is a look at Japan as it pertains to the Olympics. -
London Olympics 2012: Rowing & Canoe Sprinting at Eton DorneyThe London's Games of the XXX Olympiad starts on June 27 and ends on August 12. Eton Dorney will be the location of the rowing and canoeing events which runs from July 28 to August 11. Here is a look at Eton Dorney in Buckhamshire, England. -
Friend or Frenemy: When is Criticism Destructive?With the growth of social media, most of our relationships are superficial. For this reason, it is important to have a strong core of friends. But what if your friends are bringing you down more than lifting you up? -
Five German Athletes to Watch at the 2012 London OlympicsGermany has garnered 851 medals since it debuted in the 1896 Athens Games. This is the third most medals overall after the United States and the Soviet Union. This year, Germany is sending a small delegation. Here are the five top athletes to watch. -
Four Ways of Tricking Your Brain into Eating LessWeight gain is most often caused by overeating. Calories that are not burned through exercise or activity are stored in the body as excess fat. Trick your subconscious into consuming fewer calories through these four simple tricks. -
London Olympics 2012: Past and Current Water Polo ControversiesThough the Olympic Games promotes athletic excellence and mutual understanding. It has had its share of scandals. Here is a look at the past and current Olympic water polo controversies. Water polo events at the London Games starts on July 29th.Also published on: -
Five Spanish Athletes to Watch at the 2012 London OlympicsEver since its debut in the 1900 Paris Olympics, Spain has always had a solid medal performance at the Games. Though they have garnered the most medals in sailing, their top athletes to watch are competitors in the most popular sports. -
Tips on Improving Your Tennis Game for BeginnersTennis is a fun sport that helps with your aerobic fitness and coordination. For beginners of tennis, here are some ways to improve your game. -
London Olympics 2012: Five Badminton Players to WatchBadminton at the London's Games of the XXX Olympiad will be held at Wembley Arena starting June 28, 2012. Here are the most exciting shuttlers that you must not miss. -
London Olympics 2012 Profile: Cadel EvansDefending Tour de France Champion Cadel Evans is playing catch-up to current lead Bradley Wiggins in this year’s Tour. Plagued with illness, can the 35 year-old still win the Tour and perform well in London? Here is his profile. -
London Olympics 2012 Profile: Vincent HancockAt the age of 16, Sgt. Vincent Hancock had already won the World Championship and the ISSF Shooter of the Year Award for skeet shooting. He is back to defend his title in London this year. Here is his profile. -
London Olympics 2012 Mountain Biking: Ten Terms to KnowCross-country mountain biking at the London's Games of the XXX Olympiad will be held from August 11th to August 12th at Hadleigh Farm. Here are ten terms to know about the sport. -
Summer Beach Games to Get Your Kids MovingKids typically spend their days on the beach running through the waves and digging in the sand. This can get monotonous for kids. Teach your kids new summer games that will surely get them running and moving around. -
Mountain Biking: A Fun Summer WorkoutFind relief from the heat by mountain biking this summer. Before embarking on mountain biking you must first learn proper posture and the right warm-up and stretching. There are also certain exercises you can do that will fit your fitness level. -
Summer Workout: Pole Hiking in the MountainsThis summer take your workout in the mountains by pole hiking. You will not only escape the unbearable city heat but using a pole when hiking has many health benefits.
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Tips for Improving Your Golf Game for BeginnersHiring a golf instructor to help with your game can be expensive. Here are some beginner tips in improving your golf game and lowering your score.
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London Olympics 2012 Profile: Betsey ArmstrongWith a close win against Canada at the Pan American Games, the U.S. women’s water polo team is poised to win their first gold in London. A key player to this year’s formidable U.S. team is Betsey Armstrong. Here is her profile.Also published on:
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British Open 2012: This Fan's Champion PredictionsWith the British Open starting on July 19th, golf pundits have some clear favorites with Tiger Woods and Luke Donald leading the pack. But there are also some wild cards lurking around the corner and could take the British Open this year.
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Tai Chi to Combat Stress and Improve Your BrainOriginally used as a form of self-defense in ancient China, tai chi has evolved into a graceful low-impact exercise. Research has shown that tai chi has many health benefits including can stress reduction and improvement of cognitive functions.
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Tiger Woods' Ten Memorable British Open MomentsWith the 2012 British Open only a couple of days away, spectators are awaiting Tiger’s performance. Here are Tiger’s top ten most memorable British Open moments.
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MLB All-Star 2012: My 1910-1919 All-Decade TeamBaseball between 1910 and 1919 was the Dead Ball Era, which was strategic and emphasized hit-and-runs, singles and stolen bases. Here is a look at the all-time dream roster for that era.
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Ways to Prevent Common Golf InjuriesThough golf is considered less stressful than other high-impact workouts, the repetitive motions can cause chronic pain to muscles and joints. Here are some ways to avoid common golf injuries.Also published on:
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Get a Full-Body Workout by KayakingKayaking gives you a full-body workout without the intense pounding prevalent in most fitness regimens. It is also a great complement to other fitness activities such as cycling and running because of its emphasis on the upper body.
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The Dangers of Scuba Diving for BeginnersScuba diving is the only way to fully experience the beauty of underwater flora and fauna. But diving is an extreme sport that can actually be hazardous especially for beginners.
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The Essentials for Ultralight BackpackingUltralight backpacking will not only relieve your back and joints of unnecessary strain, but it is more fun. Here are some tips when preparing for your first ultralight backpacking trip.
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The Basics of Parkour to Prevent InjuriesParkour is a non-competitive urban sport where the participant must maneuver around environmental obstacles. Though the lack of structured rules makes parkour exciting, it also increases the chance of injury. Here are some tips to prevent injury.
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Safety Tips for Running in the HeatA regular running routine can benefit your health. This summer, you should adapt your running routine to prevent heat stroke and exhaustion. Here are some tips to ensure you are running safely in the heat.
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Wine Pairings for Summer GrillingSummer is the time for grilling, as Fourth of July and Labor Day are just around the corner. The best summer wines and their food pairings add an unexpected twist to your barbecue party.
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The Benefits of Water Aerobics: Not Just for the ElderlyIt is a misconception that water aerobics is only for pregnant women and the elderly. In reality, water aerobics is an intense workout that has numerous health benefits.
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Beat the Heat by Rock Climbing IndoorsCertain sweltering summer days make being outdoors unbearable. Beat the heat by engaging in indoor rock climbing for a full body workout.
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What Architects Can Learn from Ancient IndiaContemporary architects employ the latest technological advancements to solve building issues. But sometimes, traditional building techniques are a more practical solution in these issues. Here are some traditional techniques from ancient India that have
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Snorkeling: Seeing the Ocean in a Whole New WaySnorkeling is an inexpensive and easy activity to see the beauty of ocean flora and fauna. Here are a few things to keep in mind before trying out snorkeling for the first time.
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Romney Makes Vague Comment About Arizona Immigration LawOn Monday, the Supreme Court ruled that significant portions of the Arizona immigration law were unconstitutional. Romney spoke out about the decision in his typical vague fashion.
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Get Your Muggles Exercising by Playing QuidditchThe Harry Potter novels introduced the magical sport of Quidditch ten years ago. Today, it is a sport that has been re-interpreted to be played in the real world. Organize a game of Quidditch to get your fantasy loving child exercising this summer.Also published on:
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Rollerblade Your Way to Weight LossProper exercise and diet will aid you in losing weight. But certain activities will burn more calories and fat than others. Find out how rollerblading can help you lose those unwanted pounds.
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Morsi is Egypt’s New PresidentAfter days of political tension and violence, Egypt’s first democratic president was announced on Sunday. Mohamed Morsi of the Muslim Brotherhood had defeated the former Prime Minister Ahmed Shafiq in the county’s first democractic election in decades.
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Mary Cheney Marries Longtime PartnerOn Friday, the daughter of former vice president Dick Cheney married her long-time partner Heather Poe in DC. Former vice president Cheney seems to be loosening his stance on same-sex marriage.
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Bullies Apologize to Karen Klein, but She Wasn’t Doing Her JobThe bullies of a verbally abused grandmother apologize through an official statement read on CNN’s Anderson 360. Could the bullying have been subdued if she acted more like the school bus monitor that she was tasked to be?Also published on:
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Romney Asking Governor to Downplay Economic Growth Shows Lack of IntegrityOn Wednesday, Bloomberg News reported that the Romney Campaign asked Florida governor Rick Stone to downplay the economic growth in his state. This level of deception by Romney reveals his lack of integrity.Also published on:
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What Women Should Know About Cycling in the CityCycling is a fun, healthy and cost-effective way to get around in the city. But city traffic and obstacles can be quite intimidating. Here are a few tips for aspiring lady cyclists.
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Ron Paul Collects Social Security: Is This Hypocritical?In MSNBC’s Morning Joe on Tuesday morning, Rep. Ron Paul admits to collecting Social Security even if he likened the system to slavery in the past. Is this disingenious?Also published on:
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What Prince William Should Wish for on His 30th in 30 WordsPrince William turns 30 on June 21. We asked contributors to send along birthday wishes, goals and suggestions -- in 30 words or less.
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Play Beach Handball and Get FitInstead of playing typical beach team sports such as volleyball or football, opt for beach handball instead. This fast-paced game will guarantee a full body workout.
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2012 Summer Olympics Rowing: A Look at the Top FavoritesThe most exciting rowing events are the men's single sculls and the women's single sculls. Here is a brief profile of Ekaterina Karsten-Khodotovitch of Belarus and Olaf Tufte of Norway, the top contenders of these events.
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Why You Should Work Out at the BeachThe beautiful scenery isn’t the only reason why you should take your normal gym routine to the beach this summer. There are several important mental and physical benefits to do so.
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Rodney King Dies at Age 47Rodney King, whose beatings by the Los Angeles police revealed racial profiling and police brutalities in America at the time was found dead in his swimming pool on Sunday morning.
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Paddleboarding for BeginnersPaddleboarding is a fun and easy summer activity to try that will not only have you experiencing the water in a totally different way but will also give you an amazing workout. Read these tips and tricks to get you started in paddleboarding.
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Obama Uses Executive Power to Change Immigration PolicyOn Friday, Homeland Security Sec. Janet Napolitano announced that the deportation of younger illegal immigrants will be stopped in favor of granting working permits. Though this is a step in the right direction, this is only a temporary fix in immigration
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Try Kitesurfing This SummerKitesurfing or kiteboarding is a new extreme sport that combines wakeboarding, surfing and paragliding. Here is the low-down on the latest adrenaline-filled craze.
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HBO and ‘Game of Thrones’ Execs Apologize for Decapitated Bush HeadAfter speculation over the issue hit the Internet, HBO and “Game of Thrones” show creators issue an apology for the use of a prosthetic head that has the likeness of George W. Bush in their beheading scenes.
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Integrating Yoga Into Your HikeA current trend in fitness is combining two activities that don't seem to quite go together. If you are looking for something new to try outdoors, try hiking yoga. It combines the cardiovascular benefits of hiking with the core training of yoga.Also published on:
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Romney NRA Speech Demonstrates Partisan Split in Gun LegislationOn Friday, Republican presidential candidate Mitt Romney spoke at the National Rifle Association's annual meeting. There were several Republicans at the event but the Democrats were notably missing. Does partisan allegiance muddle the dialogue on guns?
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What Does North Korea's Failed Rocket Launch Mean for the World?On Friday, the Democratic People's Republic of Korea (DPRK) admitted that the long-range rocket Unha-3 failed to launch. Could this humiliation cause DPRK to become more belligerent? What does this mean for the international community.
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Fox Mole: Less Hero, More WhinyAfter a brief 48-hours stint Gawker's Fox Mole has been caught and fired by the Fox News network. Associated producer Joe Muto comes off more as foolish child than Internet superhero.Also published on:
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The Mega Millions and Low Teachers IncomesThe three winners of the record-breaking lottery ticket from Maryland came forward to claim the $218.6 million prize on Tuesday. All three are employees of the public education system and a look into their former lifestyles reveal the plight of teachers.Also published on:
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The Buffett Rule as Political TacticIn a speech at Florida Atlantic University on Tuesday, President Obama publicly renewed his interest on the Buffet Rule. Is this an earnest plea for the public's attention on the issue or more of a strategic political ploy?Also published on:
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Harvard Grad Romney: Obama Spent Too Much Time at HarvardIn a rooftop event in Harrisburg, Pens. on Thursday, Republican presidential candidate Mitt Romney accused Pres. Obama of being elitist saying that he spent too much time at Harvard.Also published on:
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Verbal Abuse of Special Needs Student Exposes Teachers UnionsTwo teachers were placed under paid administrative leave after the verbal abuse of a special needs student was recorded. This is a manifestation of the capability of teachers unions to prolong the termination process.Also published on:
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Veepstakes 2012: Possible Romney Running MatesAfter Republican presidential candidate Mitt Romney swept three state primaries. Many believe he will go up against an Obama-Biden this fall. Who will he choose as his running mate?
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FBI Investigates Wisconsin Planned Parenthood BombingThe local police and the FBI are investigating the explosion of a homemade bomb outside a Wisconsin Planned Parenthood.Also published on:
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Pairing Wine With Your Easter Brunch MenuPair wine with your traditional Easter brunch menu to make this year's meal unforgettable.
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Myanmar's Historic By-Election, by the NumbersHermetic Myanmar is attempting to transition from a military junta to a civilian government. Here is by-the-numbers look at the country's upcoming by-election.
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New Santorum Ad: Snuffed Candle, Shushing Lips and Ahmadinejad, Oh My!The new Santorum Ad is both perplexing and disconcerting with images of a snuffed candle, shushing lips, and a superimposition of Ahmadinejad and Obama.
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New Black Panthers Offers $10,000 Bounty for ZimmermanIn a protest in Sanford, Florida on Saturday the New Black Panthers called on thousands of black men and offered a $10,000 bounty for the capture of shooter George Zimmerman. Such action only fuels a much-heated racial debate and elicits race riots.
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Geraldo Rivera: His Hoodie Killed Martin as Surely as ZimmermanIn morning talk show, “FOX and Friends”, television anchor Geraldo Rivera blames Trayvon Martin’s hoodie for his death.Also published on:
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'Hunger Games' vs. 'Bully': What Is the Deal With the MPAA?The double-standard of the MPAA's ratings board is revealed by upcoming release of 'The Hunger Games' and 'Bully.'
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American Sentiment of Cutting Afghan Shooter Slack is WrongMany Americans feel that U.S. Staff Sgt. Robert Bales who killed 16 Afghans personifies the effects of a drawn-out war. But does he really? Or, does it only derail from focusing on the real victims?Also published on:
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Unusual Destinations for Spring BreakA guide to unusual vacation destinations for a unique spring break experience.
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Best Spring Break Destinations on a BudgetSpring break travel does not have to break the bank with these budget-friendly destinations.
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Internet Outrage Over Suicide of Teen Forced to Marry Her RapistIn Morocco, online activists were outraged when 16-year-old Amina al-Filali, committed suicide after being forced by the judicial courts to marry her 26-year-old rapist.
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Taliban Threaten Bombings If Bin Laden Widows Not ReleasedThe Taliban threaten Pakistani authorities of widespread suicide bombings across the country if Osama bin Laden’s widows are not released.
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The #Kony2012 BacklashThe Kony 2012 campaign has become an overnight Internet sensation. Here’s a look at the issues surrounding the controversial non-profit, Invisible Children, who is behind the documentary.
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Oscar Wilde, an Irish PoetThough known mostly for his plays and epigrams, Oscar Wilde is also a notable poet. His poems: Requiescat, The Ballad of Reading Gaol, and E. Tenebris and how it was a reflection of his life.
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Visiting the Palawan Underground River in the PhilippinesAfter being voted as one of the New 7 Wonders of Nature, the Palawan Underground River has become a popular tourist destination. Take a look at tour options and what to expect.
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Burgers in Brooklyn: A Guide to the BestA look at the best burgers in Brooklyn, New York from DuMont Burgers, Diner, Peter Luger's Steakhouse, and 67 Burger.
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Best Dessert Bars & Bakeries in New York CityIf you have a hankering sweet tooth and find yourself in New York City, check these dessert bars and bakeries out and you will not regret it.
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Review: Cart Life by Richard HoffmeierCan Video Games Be A Platform for Social Commentary? Richard Hoffmeier’s Cart Life attempts to.
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Dog-Friendly Places in Manila, PhilippinesMost places in Manila don't allow pets. If you want to hang out with your dog here are some of the best places to take it.
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Caring for Your Pet Dog in Manila, PhilippinesMake caring for your dog in Manila, Philippines effortless with these tips.
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Canadian Web Programmer to Be Executed in IranA Canadian web programmer faces imminent execution in Iran after a photo-sharing tool he developed was used in the distribution of pornography.
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Suspect Arrested in Capitol Suicide Bombing PlotAfter a year long undercover sting operation, federal authorities arrest Amine El Khalifi on attempting a suicide attack on the U.S. Capitol.
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Lin Will Play at All-Star Weekend on Feb. 24Surprising NBA phenome and point guard to the New York Knicks, Jeremy Lin has been tapped to play at All-Star Weekend in Orlando on Feb. 24.
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Review: The Darkness II by Digital ExtremesA video game review of ‘The Darkness II’ for the Xbox 360. This sequel attempts to differentiate itself from your average first person shooting game by adding supernatural combat.
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Best Franchises in the Philippines to Eat AtFood franchises in the Philippines are everywhere and here are some of the best places to dine.
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Best Cheap Restaurants in the Quezon City Area of Manila, PhilippinesCheap Restaurants in Quezon City, Manila are numerous. Here is a guide to show you the locals' favorites.