Ryan Lindner

I am currently a graduate student studying health and wellness. I am currently a fitness director at a major health club. I have a BS in Exercise Science, and hope to help encourage positive lifestyle changes in people who need it most.
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Contributor since
7/30/2006
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Graduate Student

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Reading, Hiking, Fitness, General Health, movies

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Fitness/Wellness Supervisor/Trainer

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  • Tips for Treating Horrible Back Pain
    9/7/2006
    While some have been in accidents, many experience the pain as a result of years of mistreatment and bad posture. By the time one is experiencing the pain, often times the pain is there to stay.
  • Weight Loss/Fat Loss: Ways to Speed Your Metabolism
    9/5/2006
    Some say one's fitness level is actually 50-percent diet related! If more people understood how to control the metabolism, weight would be less of an issue in today's society.

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