Yvonne M. Glasgow, Ph.D.
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Life Coaches: Using the Law of Attraction for a More Positive LifeLife coaching can benefit everyone. A life coach can help you in many aspects of your life, and there are many different types of life coaches. I am a holistic life coach.
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Tips from a Life Coach: How to Accept and Embrace ChangeLife coaching can benefit everyone. A life coach can help you in many aspects of your life, and there are many different types of life coaches. I am a holistic life coach.
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Life Coaches: How They Can Develop and Enhance Your Self EsteemI am a holistic life coach. I use an integration of the mind, body and spirit to help people better there lives. One way to better your life is by bettering your self esteem.
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Life Coaches: Organizational Skills and How They Help Make Life EasierThink it's expensive to utilize the knowledge of a life coach? No longer. You now have a life coach right here on Associated Content. I have a Ph.D. and I hold my degree as a Holistic Life Coach.
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The Life Coach: Reducing Stress with Meditation and PatienceThink it's expensive to utilize the knowledge of a life coach? No longer. You now have a life coach right here on Associated Content. I have a Ph.D. and I hold my degree as a Holistic Life Coach.
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The Life Coach: Using Visualization for a Better FutureThink it's expensive to utilize the knowledge of a life coach? No longer. You now have a life coach right here on Associated Content. I have a Ph.D. and I hold my degree as a Holistic Life Coach.
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The Life Coach: Setting Goals to Make Life EasierThink it's expensive to utilize the knowledge of a life coach? No longer. You now have a life coach right here on Associated Content. I have a Ph.D. and I hold my degree as a Holistic Life Coach.
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The Life Coach: How Journaling Can Help Better Your LifeThink it's expensive to utilize the knowledge of a life coach? No longer. You now have a life coach right here on Associated Content. I have a Ph.D. and I hold my degree as a Holistic Life Coach.
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DVD Review- Creep Creepersin's Peeping BlogCreepy, invading and eerie. You'll find paranoia knocking at your door anytime you hear a little sound in your own home. Who's watching you? -
DVD Movie Review: Ding Dong DeadA snooze, with some hot girls (and some not so hot girls). Campy, but boring. -
Soul Cleansing Techniques for Peace of MindCleanse your soul for better health and peace of mind. -
How to Overcome Writer's Block and Stay MotivatedHow to motivate yourself to write and get past writer's block.
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Splatter Painting Craft IdeasLooking for a fun craft project for all ages? You've found it with splatter painting! -
Healthy Human Meals for Your DogNot all people foods are bad for dogs, but there is a reason dog food is made. -
A Starving Artist's Point of View on Running Your Own BusinessBeing self employed has its benefits, and it has its pitfalls. Here are some things I have learned while working for myself for the past year. -
Teachers: Why It's Important to Create Your Own Educational PhilosophyTeachers educate our future business men and women and future politicians. It is important to be a strong educator and teach them all they need to know to be successful adults.
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Three Ways to Cheer Up Your LadyIs your lady having a bad day? Use these tips to help cheer her up!
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My Depression, a PoemJust my feelings, written in poetry.
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My Favorite Season, a HaikuAn homage to fall. -
How to Promote Your Small BusinessAs a self published author, artist, fiance to an artist and freelance writer, I know how important it is to promote yourself and your business. Promotion means the difference between a failed business and a successful business.
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Can a Long Distance Relationship Really Work?All relationships have their difficulties. Long distance ones leave room for more difficulties. Read on to see how you can make your long distance relationship work.
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Being Prepared for Your First Day of SchoolIt's school time again. Some of you are already back, but our schools don't start until after the holiday. Here are some tips to be better prepared for getting back to education!
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Coffee, a HaikuJust a little Haiku I wrote this morning while sipping my hot cup of coffee. -
Three Ways to Cheer Up Your GuyHow to turn his frown upside down! -
Tips for Facial Skin Care Using Regular Household ItemsPut your best face forward with the following facial care tips that will help you have a great complexion for years to come. -
Three Things You Should Not Talk About Before Your WeddingWeddings are supposed to be a happy event, but when the wrong things get brought up pre-wedding it can cause a rift between the happy couple. Take these tips to heart and enjoy your happy day!
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How to Whiten Your Teeth with Household ProductsWant a whiter, more confident, smile? You don't have to spend a lot of money for whiter teeth. Here's how to brighten your smile right at home. -
Two Simple Ways to Tell If Your Diet Isn't WorkingAre you a fan of the fad diet? Maybe it's time to rethink your weight loss strategy. This article just may help you out! -
Three Common Things that Are Ruining Your HealthHealth care is important and it begins with yourself. Your doctor can give you tips to stay healthy and help fix you when you are sick, but you can help yourself too. Just follow these tips to a healthier you! -
Three Common Bad Habits that May Be Ruining Your CareerLike your work? Well maybe you should make your work like you even more. You just might be exuding some bad habits that could be hurting your career. Here are some tips to help you stay on the path to being the perfect employee!
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How and Why You Should Get Your Man in the KitchenWant a break from cooking? Get your man in the kitchen. Try something new and get a break from slaving over the stove! -
Is True Blood True to Sookie Stackhouse?I'll be honest, I started reading Charlaine Harris' Sookie Stackhouse novels after the television series True Blood began its first season on HBO. I loved the show so much that I had to read the books.
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Horror Films that Should Be RemadeIt seems the popular thing to do these days, remake a horror flick instead of coming up with your own original ideas. Some turn out to be pretty good, like the remakes of 'A Nightmare On Elm Street' and Rob Zombie's version of 'Halloween.'
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How to Kill a VampireYes, I already wrote one article on how to keep vampires away... but this one gives you even more types on how to not only keep them away, but kill them too!
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How to Kill a WerewolfPlagued by werewolves? Don't want to die? Check out these great tips!
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How to Kill a ZombieZombies are the undead, risen from the grave. Well, some of them actually never make it to the grave.
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How to Seduce a VampireNormally it is the vampire that seduces it's human prey in order to get a meal, or a kill. But sometimes we humans like to walk on the wild side and we find ourselves smitten with the children of the night.
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How and Why to Go Gluten-FreeThere are many reasons to go gluten-free, all revolving around your health. You need to learn to read labels and get clever with your cooking, but it is worth it in the end.
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Organizing Your Life and Your ClutterGetting your home clutter-free can also help get the clutter out of your head. Doesn't that mess just stress you out? Well, de-stress and de-clutter with these great tips!
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Skin Care and Beauty from Head to ToeYou have skin covering your entire body. All of your skin needs special care.Also published on:
- Yahoo! US Your Wisdom
- Yahoo! US Shine Blog
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Skin Care and the SeasonsSeasons mean different things for your face. Some seasons bring on dry skin, some bring on sunburns, and some just mean you might want to change up your look or colors a little bit.Also published on:- Yahoo! US Your Wisdom
- Yahoo! US Shine Blog
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The Eyes Have it: Skin Care and Makeup for Your EyesYour eyes are one of the most sensitive area on your face. They have a thin skin below them that can easily get damaged.Also published on:
- Yahoo! US Your Wisdom
- Yahoo! US Shine Blog
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How Detoxing Helps Your SkinDetox cleans the toxins out of your system. Toxins come from air pollution, the foods you eat, cigarette smoke, alcohol and medications.Also published on:
- Yahoo! US Your Wisdom
- Yahoo! US Shine Blog
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Makeup Tips: Your EyesThe eyes are the gateway to the soul, so shouldn't they be beautiful and well made up? If you need some tips for applying makeup to your eyes then look no further.
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Makeup Tips: Your Lip ColorLipstick may or may not be a key ingredient to your makeup routine. But here are some tips on how to get the best from your lipstick.
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Spring Color Tips for Beautiful MakeupSure, we wear brighter clothes when spring arrives, but this is also a great time to brighten up your make-up routine. Put away your browns and blacks. Instead, dig out some pinks, oranges and purples. -
Proper Ways of Thawing FoodThawing your foods correctly will help prevent customers, or your family, from getting any food-borne illnesses.
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Natural Remedies for Arthritis SufferersAlthough there are many forms of arthritis, the two most common are rheumatoid arthritis and osteoarthritis. Natural remedies can help ease the pain of both.
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Natural Remedies for AllergiesIf you are an allergy sufferer there are many things you can do to ease your suffering. Even sinus issues are no match for natural home remedies.
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Beauty Tips: A Guide to Facial MasksFacial masks are not just for the spa. You can do a mask right at home, store bought or homemade. Different types of masks are better for different types of skin.
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Make Beauty Your Own RoutineI have found that you can read as many articles on beauty tips as you want, but when it comes right down to it each individual person will sooner or later come up with their own regiment that works for them. -
Nathan Fillion, from Soap Star to FamousThe plain and simple about Nathan Fillion is that he is a Canadian-born actor who has had many movie, television and voice parts. But Nathan Fillion is not plain and simple. -
10 Great Dog Movies That I LoveEveryone has their own favorite dog movies, so I am sure that I will miss something that someone else loves.
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Protect Your Beauty by Protecting Your SkinThere are many things out there that can damage our skin. Pollution, the sun and even dry air can wreak havoc on human skin.
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Using the Mind-Body Connection for Health & WellnessTechniques that work with your mind and your body can be very healing. When thinking about different therapies that are mind-body connected, usually yoga is one of the first that people think of.
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Tips to Keep You Motivated for Fitness & Weight LossWhen it comes to losing weight it is not just what you eat and how often that you exercise that is important. It is also wise to take some steps towards success by finding ways to keep yourself motivated.
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What Each Pound You Lose Can Do for YouWe all know that it is important to be at a healthy weight. Healthy weights are determined by your age range, your sex and even your height.
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Natural Relief for Menstrual CrampsOnce a month we women share one big issue, our periods. Some of us have it easy and some of us don't.
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A Brief Introduction to YogaYoga today is used as a form of fitness, but it did not start out as just a form of exercise.
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Post-Workout Beauty TipsWe can not always just lay back and relax after a workout. Some people work out before work, some before going out for the night.
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Morning Rush Beauty TipsSometimes in the morning there just is not enough time to fit in all of the beauty routines needed to look our best.
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Beauty Tips for Before a Night OutIt takes much more to get ready for a night out than fixing your hair and slapping on some make-up, especially if it is, or may be, an important night out.
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Review of Herbal Essences Dangerously Pin Straight Shampoo and ConditionerThis yummy smelling Honeyed Pear & Silk shampoo & conditioner contains real fruit juices, which can help make your hair even healthier. -
Staying Motivated While Losing WeightTwo things that are needed in order to lose weight are dedication and determination. Weight loss has to be thought of as a job; if you are not determined to succeed then you will not.
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Ways that Water Helps Your SkinBecause our bodies are made up of more than 75% of water, it is important to keep them quenched, both on the inside and on the outside.
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Six Best '80s Movies Starring Andrew McCarthyAndrew McCarthy was one of 80's "Brat Pack" and his presence in movies is always memorable.
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Ten Best Christmas Movies Since 2000Christmas is a time for families to get together, and for great movies!
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The Tool Box for Beautiful NailsSooner or later everyone needs to trim their nails, so this tool box can help anyone.
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A Lesson in Hair Care ProductsWe beat our hair up each day when we blow dry it, straighten it and curl it. All of that heat does a number on our locks, drying it out and making it weak.
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Hair Care Tools of the TradeWhen it comes to beauty hair care is an important step in making oneself look the part, but there are some tools that are needed for styling that coif.
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Tips on Having a Twilight Series Inspired PartyThe "Twilight" movies host humans, shape shifters (werewolves), and humans, so each person will have a multiple choice of what they want to dress up as for the party.
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Six Tips to Better Breast Health for WomenTo lower your risk of breast cancer you can do many things, like stay fit and eat right.
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Natural Alternatives to Allergy MedicineTired of taking allergy medicine every day just to sneeze and itch some more anyway.
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Natural Bug ReliefWhether you need to chase the bugs away or relive the bites you already have, here are some natural remedies.
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Secret Skin Care Tips For The FaceIt really is not that hard to get a healthy looking face. Knowing the right products to use for your skin type and age are some of the keys.
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Secret Tips For Beautiful HairThere are many secret little fixes that beauty advisers and salon professional use that the general public has no clue about.
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Using Homeopathic Remedies For AcneUsing a homeopathic remedy for acne can be a lot less invasive as some of the chemicals found in most acne remedies.
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A Day In The Life of A Children's Book AuthorBeing a writer I think it is important to teach your children to harness their imaginations.
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A better Approach To Training Your DogDogs need a special kind of attention when it comes to proper training. Knowing the right way to handle and treat your dog can mean the difference between a badly trained dog and a well trained dog! -
Top Eight Cult Classic Musical MoviesEven if we are not willing to admit it we all love a musical now and then. Musicals can be romantic, or they can be fun and crazy.
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Ten Best Science Fiction Movies from the 1970's and EarlierClassic Science Fiction films have been remade, but the originals live on in infamy.
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Things to Do in Southern IndianaIf you ever find yourself visiting the southern Indiana area, there are a few fun places you should be sure to check out. Read on to find out. -
Guide to the Layers of Your SkinThe skin is the largest organ of the human body and it is visible for everyone to see.
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Reasons to Visit St. Ignace, in Michigan's Upper PeninsulaMichigan's Upper Peninsula is a beautiful and serene place with tons of great tourist attractions. -
How to Snack Nutritiously at Any AgeSnacks do not have to be a bad thing, it is just a matter of picking healthy snacks to munch on.
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Foot Spa Recipes for at HomeOur feet carry us around every day and they deserve a vacation. The perfect vacation for them will be a soothing foot soak, an invigorating exfoliation and a relaxing massage.
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Natural Hair Care Made at HomeTwo great ways that you can treat your hair to a special spa day is by giving it a deep conditioning treatment and then a revitalizing rinse and refreshing.
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Use Mikasa Dinnerware at Your Next Home PartyWith home parties being very popular these days it is important for women to have a great dinnerware set in their house to use when guests are about.
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Ear, Nose and Throat Health ConcernsOur ears, noses and throats are important and any illnesses within them should not be taken lightly, but not every little sneeze or sniffle should have us running to the doctor either.
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The Campsite ChameleonCamping in Michigan can be a deadly vacation!
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Top Seven Horror Movie Series for Your Halloween Movie MarathonHalloween is a time for scares, and that includes horror movies!
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Tips to Writing Short Stories About Spiritual CareSpiritual care can mean the difference between life and death, or happiness and depression, for some people.
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Homemade Beauty Masks to Make at HomeMaking your own beauty products at home can save you tons of money. And, you will be bypassing all the chemicals the factories use to make that store bought stuff!
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Homemade Beauty Facial SteamsAn important part of a weekly facial routine, the steam cleansing can open and freshens the pores in a simple recipe.
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Antioxidants Rich Foods and What They Can Do for YouAntioxidants, they are the all important things that clean free radicals out of our systems.
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Tips for Enhancing Your Walking ExperienceWalk to get fit.
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Natural Remedies for Pain ReliefThe presence of pain means that there is something wrong.
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The Origins Behind the Symbols of HalloweenCelebrate Halloween the right way, use the traditional symbols when you decorate! -
It's Time to Say Goodbye: What to Get Rid of when You Are De-ClutteringYour home is supposed to be a sanctuary, the one place you can relax and enjoy. how can you relax and enjoy when it is full of junk?
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Using Feng Shui and Magic to Protect Your HomeAmong other things, Feng Shui and other "magical" traditions can be used in and around your home, whether you just moved in or even if you have been living there for many years.
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Asthma Facts and InformationIf you suffer from this breathing disorder there are some things you should know.
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Women's Daily Vitamins: What You Should Be TakingThe only reason you wouldn't be in need of a multivitamin is if you eat everything that the food pyramid suggests you eat, and nothing that it doesn't.
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The Best Oils to Choose for CookingNot all cooking oils are fattening and bad for you. In fact, some of them are really good for you!
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Seven Tips on Going Green and Saving the EarthSave the Earth, and yourself, and GO GREEN!
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Foods that Help Fight InflammationEating the right foods can help fight disease, even inflammation caused by illnesses.
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Take a Beautiful Bath: Skin Care in the TubBeauty is more than skin deep, but it helps to keep your skin healthy!
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Ten Instant Mood Lifters: What to Do when You Are Feeling LowKeep your chin up! There is a brighter day ahead.
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How to Change Your Eating HabitsGet rid of your old eating habits, it's time for some healthier new ones! -
How to Stop a Headache in It's TracksSuffer from headaches frequently? Use these tips to help you bypass them all together!
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Beautifying Facial Scrubs You Can Make at HomeYour beauty routine does not have to be an expensive one. You can make facial scrubs at home that will clean, freshen, exfoliate and do tons for your skin.
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How to Use Natural Remedies for First AidThrow out that old stuffy first aid kit and build yourself a new and natural one with the items in this article!
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Reasons Not to Get VaccinatedTo vaccinate or not to vaccinate, that is the question? Does the benefit outweigh the risks?
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Herbal Alternatives for Your Medicine CabinetHerbal remedies can be easier to afford and much safer to the body, since they are natural.
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Gun Safety Tips for HuntersEach year the hunting season brings about more accidents, including accidental shooting of other people and themselves, with guns. -
Some Common Autoimmune Disorders and How to Treat Them NaturallyThe immune system is the part of our body's system that fights off the things that can hurt us. The white blood cells attack viruses, bacterias, toxins, cancer cells and more.
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New Horror Films to Rent for HalloweenInstead of watching the usually classics, try something new! I bet you'll still get scared!
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Great Reasons to Buy Locally Grown FoodsBuy local, get better made and fresher foods and help your local economy!
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Three Steps to Better Bone HealthWe need our bones, they are the basis of our entire bodies. Without healthy bones we will be in pain and at high risk of breaks and fractures.
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What Massage Therapy is and How it Can Help YouIf you haven't been to a massage therapist yet, why not? Here is some information that just might be useful to you!
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Herbs that Boost Weight LossThere are herbs out there that are good for almost any ailment, including obesity. Try the following tips for herbal aid in weight loss!
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Product Comparison: E.L.F. Brightening Eye Color Vs. Cover Girl Eye EnhancersLooking for cheap cosmetics that still look good? Look no further than e.l.f.
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Eight Tips to Better Heart HealthOur hearts are what keeps our bodies alive. Keep your heart healthy for a longer and happier life!
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Best Natural Sources of Vitamins and MineralsJust another list of the foods that are healthy for you and why!
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The Rise and Fall of the Independent Record StoreWe love our music. But not all of us are fans of the big chain stores with their bright lights and drones behind the cash registers.
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Help Your Brain Grow Old GracefullyForgetting where you put the keys? Can't remember your favorite teacher from high school? Here are some tips to get that brain power back up and running!
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Wellness Begins in Your HomeRather than letting your home life stress you out, try these tips to a happier and healthier home!
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An Introduction to AcupunctureAcupuncture is a form of Ancient Chinese Traditional medicine that can help with many illnesses.
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My Take on Newaygo County ElectionsNewaygo county government is affected by the government of our entire state, Michigan. Local elections are important and justified, but it is also important to vote on the big stuff- like who is going to govern our state?
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My RuinFemale fronted bands have been around for ages... but it hasn't been quite that long since women started fronting hard rock and metal bands. Here is a great example of one such band! -
My Life with the Thrill Kill Kult: Sinister WhisperzMusic, it makes us dream and it makes us think. It sometimes even makes us move. Music, it is art, sometimes it is noise. Sometimes, in the case of TKK, it is all of the above and more. -
Make-Up Tools Every Woman Should HaveBeauty is easy to discover, both inside and outside. But you must have the right tools!
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Night of the Living Dead: ReanimatedThe artistic visions of many take over George Romero's Night of the Living Dead. -
What to Do when Life is Killing YouStress is bad for your health and it is bad for the health of the people around you.
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Body Beauty: Tips to Dressing SlimDress for success, dress for beauty, dress for confidence and dress to look slimmer!
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Tips for a Natural Beauty Look with Make-UpWant to look great and natural with make-up on? It is possible!Also published on:- Yahoo! US Your Wisdom
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Eating to Fight Fat: Get the Skinny on Good FoodsEating healthy not only helps you lose weight, but it will also help you get healthier.
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Foods that Fight Heart DiseaseYou can eat to make your heart healthier. Here is how!
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How to Fight the FluThe flu, it's not just a winter thing anymore!
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About Stress: It Isn't Just a Bad ThingWhether you think you have no stress in your life, or you feel like all stress is a bad thing, you are wrong. Read on to find out more about stress.
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Unhealthiest Chinese FoodsI love going out to the local Chinese buffet, but am I making the healthiest choices? Here are some steps to a healthier meal.
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Unhealthiest French FoodsIt really is easy to make the right food choices in any ethnic foods. You just have to know what makes an unhealthy food item!
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Starting Beauty from Within: 5 Tips to Beauty on the InsideBeauty is not just on the outside. We preen and clean to make ourselves attractive but that attractiveness really starts from within, in many ways.
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A Review of Sings with Stars and a Few Words from Author Bethany GreenierMichigan is a state full of talented artists. Here we have musicians, painters, circus freaks and even authors. -
Got a Hunch? Tips to Enhance Your IntuitionEver feel like you've known something before it happens? Develop your intuition, it's easy!
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Reasons to Have Gallbladder RemovedThe gallbladder is the little organ in the human body that helps it to store and concentrate bile, the stuff our liver produces from the junk it cleans out of the bodies inner system.
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Fast Fixes for Sunburn PainSunburn doesn't have to mean lasting pain. Use these six easy fixes to help cool down your burning skin.
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Your Super Foods Grocery ListSome foods can help boost your immunity, fight cancer, make your heart healthier and even make you hair and skin look better.
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Prevention Now Means a Healthy Smile LaterTaking care of your teeth will keep them bright, white and healthy!
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Why Do I Forget Things and How Can I Remember Better?Forgetting where your keys are or where you put your favorite necklace? You are not the only person who has ever suffered from some sort of memory loss.
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Get Your Upper Body Ready for Tank TopsIt really is not that hard to get your upper body ready for tank tops, though it does depend on where you are starting from, as in how out of shape you are you. -
Ab Exercises You Can Do in Less Than 30 MinutesThere is one word that comes to mind to most people when the discussion of ab exercises comes up. That word is "crunches". -
New Ways to Use Your Strawberry Freezer JamWhen strawberries are in season you can be sure that many folks out there are making their own wonderful freezer jam recipes. Use them to make something even more wonderful!
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How Do I Make Time for Fitness?It really is not that hard to get physical activity on a daily basis. If you have time to watch television, or read, then you have time for exercise!
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Five Ways to Get Fit While on VacationI lost weight while on vacation and so can you! It really is not that difficult to do and you will not even feel like you are working out.
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How Much Toothpaste Should I Use?Some of us brush our teeth up to three times a day. But how much toothpaste should we be using?
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How to Use Dental Floss PicksBoth our dentist and parents have told us how it is important to both brush our teeth (at twice a day or after every meal) each day and to floss between our teeth every day.
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How to Find a DentistDental care is very important. Teeth are generally one of the first few things people notice when looking at another person.
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The Health Appraisal ProcessThe key elements in the health appraisal process are reviewing the patient's medical history, doing a risk factor assessment ...
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Eating Well when You Don't Feel WellEven when you are feeling sick it is important to get the right nutrients. -
What Are Bed Bugs?We are seeing a resurgence of bed bug infestations, but they can be easily cleared up. Here is a little bit about bed bugs and how to get rid of them.
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Starting Fitness and Nutrition Education at HomeAre you really showing your children how much you care about them by letting them put all of that fat and processed foods into their systems by eating fast food? Does feeding your children this stuff say you care about their health?
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Your Summer Fitness PlanOnce again, you see it isn't too hard to make fitness fun, and you can even fit it into your daily life simply!
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10 Best Snacks for DietersWhen you are trying to lose weight, or even just eat right, sometimes it is hard to find something to eat when you are in the mood for a snack.
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5 Fitness Tips for Work: Getting Fit at the OfficeDid you know that you can get a small workout in while you are at the office?
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Ways to Get More Walking in Each DayWalking is one of the best ways to get fit and to keep your heart healthy.
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Controlling Your AngerIt is not always easy to calm the monster inside of us, sometimes he sneaks out and we yell and scream and our blood pressure raises. Here are some tips that may help.
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How to Lift Your Mood Without Prescription DrugsI have said it many times, you can fight off your depression without the use of mind-altering prescription drugs. -
Five Tips for Weight Loss: Eat, Sleep and Get FitPeople make losing weight out to be such a hard task, but if you just set your mind to it and follow a few simple rules it really is not that hard at all.
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Losing Weight Without "Exercise"You can get physical activity easily 30 minutes a day, five days a week without actually exercising!
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Amish Food & Culture, a Brief IntroductionThe Amish live off the land. They are self-sufficient and love their families.
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Is Fast Food Taking Over the World?The US fast food industry has been implementing it's fat and greasy foods all over the Earth in order to make billions.
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How Organic Foods Can Help YouIt is believed that organic foods are safer and higher in nutrients than conventional foods.
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Concerns About Genetically Modified FoodsThe term GMO is being used widely, it stands for Genetically Modified Organism. When something is genetically modified it is changed to make it grow faster, grow stronger, or some other, supposedly, beneficial trait.
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Proper Food Handling to Avoid Food-Borne IllnessesFood-born illnesses come from mishandled foods. This can happen at the factory that your food is manufactured in, but it can also happen in your own home.
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Weight-Loss Drugs for ObesityWhether you choose to go to the doctor and get on a prescription drug to help with your weight-loss, or you decide to try an over-the-counter choice, always talk to a doctor first. -
Herbs and Vitamins for Anxiety and Panic AttacksYou don't have to take prescription medication to relive your symptoms, Valerian, lemon balm and kava all help with anxiety.
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Basic Information on Diet and NutritionHow do we learn what is right to eat? What is nutrition? These are questions you may have asked yourself. Here are some answers.
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What Influences the Eating Habits of the American People?Why do we eat what we eat? It's not as simple as you think.
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Herbal Remedies for Indigestion and NauseaSometimes it makes more sense to take something natural to fix your bodies issues, instead of reaching for that Rolaids relief. Try the following herbal remedies to get yourself back on track.
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What Foods Have Gluten and What Food Don'tYou will need to know what foods you can't eat and what foods you can eat, and what to look for when it comes time to do that dreaded grocery shopping.
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Tips to Fight Menopause the Natural WayIf you are not looking forward to taking hormones during your menopause then here are four tips to help you get through it with as much ease as possible.
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A Dozen Must Have Books for Alternative Health & WellnessThere are many books available on alternative health strategies, you just have to know where to look.
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Stress Relief Through Pet and Nature TherapyIf you are looking for an approach to stress relief that will not cost you any out-of-pocket money, that can help you relax as good as anything and comes with beauty and sometimes fur, then you will want to try pet and/or nature therapy.
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Stress Relief Through Crystal and Color TherapyCrystals have vibrations that run through them that speak to our bodies and our souls. These vibrations can help calm our nerves, fight infections and more.
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Stress Relief Through Reiki and MassageReiki is a form of energy work that is amazing to experience. It is sometimes used in conjunction with massage, making it an even more life changing experience.
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Herbal Remedies to Strengthen Your Immune SystemWhen we get sick from anything, or we don't eat right, our immune system quits working as well and we are susceptible to getting even sicker. There are two basic herbs that can help strengthen the immune system.
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Experience Natural Stress ReliefJust day to day life can give a person handfuls of stress and then along comes some major problem and your whole system is fried.
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Stress Relief Through Herbal Remedies and AromatherapyHerbal remedies are natural ways to cure what ails you, natural in the fact that they grow in nature, a lot of them wild.
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Herbs to Help Ease Cold and Flu SymptomsIf you are ready to try something new to beat all of these nasty side effects that colds and the flu give you then try the following herbal remedies.
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How to Save Green by Going GreenGoing green does not need to cost you any more money, in fact, it can actually save you some money.
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What is Metaphysics and How Does it Relieve Stress?Stress relief really can be found through the use of Metaphysic's many teachings. It DOES NOT matter what your religion is, Metaphysics can help EVERYONE.
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Herbal Remedies for Sinus Issues and AllergiesIf you suffer from sinusitis, seasonal allergies or hay fever this article will benefit you. There are herbs out there that can ease these symptoms.
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An Introduction to Vitamin BThere are three B vitamins. Each has their own purpose in our bodies and each can be discovered in different foods.
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What Are Phytonutrients?Even though phytonutrients are not essential to life, they are important parts of the plants that we eat each day, which makes them worth knowing about.
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Tips to Shopping HealthierFood companies are mostly out to make money, they don't care if you weigh 300lbs, so don't buy into fad foods and always read the labels for serving sizes, calorie and sodium content and preservatives. Eat healthy and be healthy, it's as simple as that!
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An Introduction to Weight-Loss SupplementsWith all the different diet pills out there it is hard to know what you should use and what you should stay away from. And limited research on most of these diet supplements says it's wiser to just watch what you eat and get plenty of exercise.
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The Best Herbs for WomenWe women suffer from some interesting ailments on a daily basis and we can use all the help possible to keep us going.
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Great Gluten Free Snacks You'll Find at the Grocery StoreWhen it comes to snacks gluten-free may seem like something difficult, especially if you like to eat crackers.
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Add Color to Your DietThe colors in our fruits and vegetables are indicators of different nutrients that are found within them. These nutrients can help fight diseases like cancer and heart disease.
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The Spice of Beauty: Using Spices & Herbs in Your Facial Care RoutineSpices and herbs taste good and they smell good too, but did you know that they can also help make you beautiful and keep your skin looking young and healthy.
