HealthySelf

Since 1978 I have been an avid health enthusiast. Nutrition and Optimum health are my passion! I have been practicing yoga and food combining for
over 25 years. it isn't what you do once in awhile that makes the difference. It is what you do everyday that really counts!
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2/6/2008

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BA UCLA 1977

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  • Try Food Combining !
    It is quite amazing that the Food Combining Science is so completely unusedSimply by combining foods correctly, the way the body can most efficiently digest them, WILL indeed drop pounds off of your body and totally satiate your appetite. Look into it! Check out www.foodcombiningsince1980.blogspot.c
  • Stay Informed ~ do your homework !
    Fantastic information ...back to basics...and my suggestion is to look up and read about every chemical, every additive, every preservative, every "enhancer" and decipher what exactly are the ingredients in our foods, in our cleansers, in our air fresheners, in our personal hygiene products. These a

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