Dormer Vance
I'm an aspiring novelist and have spent the last two years penning and promoting my work. I just started the initial drafts for my second book which I hope to finish by the end of this year.
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- Contributor since
- 8/5/2006
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Displaying Results 1 - 20 (of 20) for Yahoo! Voices
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Being Smart With CondimentsThis article discusses how easily the addition of condiments can throw a dieter of track and then suggests healthier alternatives.
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Top Weight Loss TipsThis article discusses some easy changes you can make to your diet to help you lose weight.
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All About Body FatThis article describes what body fat is and how it accumulates in the body.
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Growth Hormone DeficiencyThis article outlines what growth hormone is, the symptoms of it and what treatment methods are available.
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Tips for Getting a Better SleepThis article gives some practical ideas for improving the quality of sleep. It also goes over factors that cause disruptions in sleep.
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Get Off that Diet to Lose Weight!This article looks at an alternative approaching to dieting and encourages readers to consider the nutritional content of their food rather than thinking of it in terms of how many calories it contains.
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Unconscious Eating and Your DietThis article describes the different types of unconscious eating styles. It goes over how these can affect dieting progress and offers ways to successfullly solve the problem. -
Top 10 Holiday Gifts for the Exercise Fanatic!This article outlines the top 10 gifts to purchase for a fitness enthusiast. It gives a basic description of each item, what to look for when purchasing it and the average costs you can be expected to pay. -
Overtraining - When Too Much Exercise Becomes a Bad ThingThis article discusses what overtraining is, why it is not desireable and symptoms to watch out for.
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The Destructive Nature of Cheating!This article discusses the two different types of cheating, emotional and sexual and which is viewed as worse from both a woman's and a man's viewpoint.
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Foods to Watch Out for when You Are Dieting!This article discusses some common foods that people sometimes do not think will set them back in their dieting progress. Many foods have 'hidden' calories and I show where these often are.
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Escaping Stress - Don't Let This Become a Problem for You!In this article I discuss the undesirable effects stress can have on the body and give practical solutions for making your life as stress free as possible.
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SMART Goal Setting : Make Sure You See Success In Your LifeThis article talks about how to set SMART goals. It discusses each characteristic that they have and why it is important if you hope to succeed in reaching your goal.
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Finding the Motivation for Weight LossArticle discusses the main two types of motivation and which one is preferred. Also discusses a few different ways to go about bringing up motivational levels for weight loss.
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The Keys to Unlocking Muscle MassThis article discusses what the two most important considerations are for those who are looking to gain muscle mass and why they are essential if one wants to see results.
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Ginger and Spices for Your Healtharticle discusses how different spices can add more flavor to food as well as increase the health content of it. Also provides some examples of common spices and what they are known to be used for.
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Tips for Staying YoungThis article discusses some practical tips that everyone should try and incorporate in their lifestyle in order to reduce the sings of aging. Also emphasizes that good physical health is a combination of physical, nutritional and mental well being.
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Quick and Healthy Eating TipsThis article provides practical tips on how you can eat healthier when you are short on time. It emphasizes that planning ahead to be prepared is key and that using lack of time as an excuse for a poor diet is not always valid.
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Exercising in the HeatThis article covers how important it is to prevent dehydration while exercising at higher temperatures. It offers practical tips to the reader as to steps they can take to replace lost fluids, lost electrolytes and keep their body temperature lower.
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The Secrets to Body Fat LossArticle details how to go about losing body fat using methods you can easily incorporate into your lifestyle. Offers suggestions and examples to illustrate why people have difficulty with this topic and ways to overcome barriers.