Rage Ng

Rage Ng

Retired Mixed Martial Artist. Resistance Training Specialist, master level. & Fitness Expert.
Co founder of NeoROMex™ and The Stop[Stretching Workout™.
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2/29/2008
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RTSm

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MMA, Martial Arts, Fitness, Drama, Film

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RTS, NeoROMex & the StopStretching Workout™

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Displaying Results 1 - 2 (of 2) for All Content
  • Why You Should Stop Stretching, and Do Something Different
    3/5/2008
    The newest scientific and fitness-related research shows that stretching the old-fashioned way isn't all it was cracked up to be. In fact, we now know that stretching a muscle can lead directly to injury!
  • A Quick Example of NeoROMex
    3/3/2008
    You gotta try this! NeoROMex is the fastest and most effective system of improving flexibility while simultaneously increasing strength and stability. It uses three different types of exercises, in a particular order, to give you the most flexibility, strength and coordination you can possibly ge

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