Vicki Messer
In 1997 I began a personal journey of healing from decades of childhood sexual abuse. For the better part of 10 years, I worked my way through the painful repressed memories of incest at the hands of several family members.
Both during and following my own healing and recovery from these wounds, I began to reach out to help and encourage other survivors of sexual abuse and incest. This was done through writing about the recovery process and also through participating in leadership of recovery groups.
It has always been my joy to see how God works His healing in the hearts and lives of so many victims and survivors of sexual abuse.
Sometimes I think I've done enough and try to pack it all in and not worry about all the others who are still struggling their way through the profound damages caused by sexual abuse. I am finding that I simply cannot do that. And so, I write and will continue to write in order to effectively minister hope and healing in the wounded hearts and souls of struggling survivors.
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Both during and following my own healing and recovery from these wounds, I began to reach out to help and encourage other survivors of sexual abuse and incest. This was done through writing about the recovery process and also through participating in leadership of recovery groups.
It has always been my joy to see how God works His healing in the hearts and lives of so many victims and survivors of sexual abuse.
Sometimes I think I've done enough and try to pack it all in and not worry about all the others who are still struggling their way through the profound damages caused by sexual abuse. I am finding that I simply cannot do that. And so, I write and will continue to write in order to effectively minister hope and healing in the wounded hearts and souls of struggling survivors.
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The Loss of Self - Growing Up in a Sexually Abusive HomeFear, anxiety and shame are a few of the damaging emotions found in survivors of childhood sexual abuse. One of the most damaging aspects of sexual abuse is the loss of one's self or one's personhood.
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Loss of Innocence - Losing Your Childhood Due to Sexual AbuseAs we move through this recovery process, we will find that much of our childhood has been lost. After grieving this loss, we can find ways to restore those losses, even as adults.
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Piddling: The Art of Passing Time Without Wasting TimeAre you a piddler or are you married to a piddler? If so, this article can help further a better understanding of this often misunderstood form of art.
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Sexual Abuse Recovery - The Journey of ForgivenessForgiving an abuser is not easy, but it is possible. Forgiveness is the key to our joy and peace as we make this healing journey of recovery from childhood sexual abuse.
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The Benefits of Having a Dedicated Work-Out Room in Your HomeI suspect that people who have a dedicated gym in their in own home are much more likely to stick with a good exercise program. You are free to go at your own pace as you build up muscle tone and stamina. -
Sexual Abuse Recovery - Prayer TherapyPrayer Therapy is just one type of help that is available for survivors of childhood sexual abuse; it is one of the most effective types because it addresses the whole person.
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Skin Cancer: Nodular MelanomaSkin cancers come in a variety of types including Basal Cell, Squamous Cell and Melanoma. The melanomas are by far the most serious forms of skin cancer. -
First Steps in the Recovery Process - Childhood Sexual AbuseEarly steps in recovery include telling yourself the truth and believing that recovery and healing are possible. You too can move from survivor to overcomer. -
Understanding Various Forms of Sexual AbusePedophilia, Voyeurism, Frotteurism, Exhibitionism and many others types of Paraphilia are discussed in this article. -
Retirement from the Perspective of a Working Wife and MotherAfter several decades of holding our noses to grindstones, changing from a vocation to a vacation seems like a wonderful idea. -
Jerry Sandusky and Bernie Fine - Best Known Sexual Predators in Today's Sports WorldFirst, Jerry Sandusky, then Bernie Fine. I am wondering who is next to be named as a sexual predator in the world of sports. -
The Penn State Sex Abuse Scandal: Empowering an AbuserWhen abuse goes without being reported to authorities, the abuser is further empowered to repeat the abusive acts upon many more victims.
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Those Dreaded Bathroom ScalesTrying to lose weight is hard enough without the scales trying to get me! -
The Benefits of Baking with Flaxseed MealFlaxseed meal boasts a very high fiber content which makes it excellent for diabetics and for helping to lower cholesterol levels. -
Cledus T. Judd Donates All Royalties to the PROTECT OrganizationCo-author of She's Going Places has chosen to donate all his royalties from the song to the PROTECT organization in order to help better protect this nation's children.
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The State of Georgia Now Has One of the Nation's Toughest Laws Against Human Sex TraffickingA new law in the state of Georgia focuses a spotlight on a growing problem in the United States. Human sex trafficking is on the rise all across the country.
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Aggravated Rape Charge Results in Life Sentence Without Parole for Louisiana ResidentThere are no incest loopholes in the state of Louisiana and the tough sentences handed down in this case of aggravated rape and aggravated incest are proof of that fact.
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A Review of the Fagor Halogen Convection Tabletop CookerSummertime cooking and baking is a cool and pleasant thing when using this tabletop convection cooker.
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Ventus Medical Introduces Provent Therapy for the Treatment of Obstructive Sleep ApneaCumbersome CPAP Machines have long been the preferred therapy for sleep apnea, but Ventus Medical's Provent Therapy EPAP could be the "new kid on the block" when it comes to Sleep Apnea treatment. -
Summer Safety Tips Along the Chattahoochee RiverThe heat from the summer in the Atlanta, GA area drives many families to the river for some tubing and swimming fun. It is important to be aware of the times when the Buford Dam releases its water into the Chattahoochee.
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Enjoying Life in Georgia - Southern StyleWe all have our favorite activities, largely based upon our location. This article tells about my favorite activity in a way that might encourage you to give it a try. -
The Sexually Abusive Home - the Impact on the Other Family MembersSince no one lives in a vacuum, it seemed to me that every member of the family would exhibit some form of damage simply by living in that environment. -
Sexual Abuse Recovery - Looking Back and Moving ForwardAs a survivor of incest and sexual abuse, I sometimes reflect back over the healing journey. The damage that is done to a young child who lives with his/her sexual abuse perpetrator is, without question, profound.
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The Humble Sweet Potato - It's Not Just for Thanksgiving DinnerSweet Potatoes are the oldest vegetable known to man and only now are we truly understanding the health benefits found in this sweet dessert-like vegetable.
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Bicyclists Save Fuel and Money and Help Create New Laws in Many StatesRiding bicycles on major highways is legal, but not always safe. New state laws are being passed to help make it safer for those who choose to bicycle on the highways in this nation.
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Diabetic Hyperosmolar SyndromeIf you or a loved one suffers from Diabetes, you need to be aware of this life-threatening condition.
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Agoraphobia: A Debilitating Anxiety DisorderPanic attacks generally precede severe anxiety disorders, such as agoraphobia. This article describes the disorder and suggests ways to help its sufferers overcome their fears and live a full life. -
Barrett's EsophagusMost people think having acid reflux, heartburn, or GERD is a simple matter. This article describes the severe complications of a seemingly minor problem.
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The Coffee FoolI am admittedly a coffee snob. If you love good coffee too, this article can help you find the best online location for all your coffee needs. -
Huge International Pedophile Ring - Busted!New technologies and cooperation between nations is allowing the rescue of many abused children from the hands of online pedophiles.
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A Review of Finacea for the Treatment of RosaceaRosacea is a skin disorder than can be very challenging. Finacea is a great product I have used for about 3 years with great success. Read about my personal experience with this product. -
Protecting Children from Sexual PredatorsThe city of Calgary is an example of how its citizens can make a difference when it comes to providing protection of its children from sexual predators. This country would do well to use their techniques as a pattern in protecting our children. -
Arizona Sheriff Paul Babeu, a Shining StarSheriff Paul Babeu of Arizona wears a star-shaped badge, yet he is himself, a shining star as he serves the citizens of Pinal County. -
Child Predators Use a New Avenue to Gain Access to Innocent ChildrenOpen wireless connections are creating new ways for sexual predators to gain access to children. -
Diabetes - Up Close and Personal: Dealing with Complications of DiabetesThis is the third article in a series on diabetes. This article describes our personal struggles as we deal with the complications of diabetes. -
Hearthstone Lodge Community CenterNestled in the small community near Young Deer Park in Cumming, Georgia, is a great senior citizen's center which offers a wide range of activities for its members. -
Diabetes - Up Close and PersonalThis is part one in a three-part series of articles describing the personal journey of my husband and me, as we navigate the waters of a debilitating disease - Diabetes.
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Diabetes - Up Close and Personal: Tips and Tricks for Health and HappinessThis article is Part Two in a series of three articles on personal experience with diabetes.
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Prosecuting Perpetrators of Childhood Sexual AbuseMost states allow a very short window of opportunity for sexual abuse victims to bring charges against their perpetrators. Only those who do not understand the damage done to a child would even consider such a short time-frame for prosecution.
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A Review of Bob's Red Mill Organic Spelt FlourI began using Spelt Flour several years ago because my husband is diabetic. I found that he can indulge in occasional baked goods without having a sugar spike when I bake with Spelt Flour. -
Family and Children's Place - Louisville, KY - Child Advocacy Center in the SpotlightChild Advocacy Centers are great resources for families that need help dealing with the sexual abuse of a child. This article spotlights a CAC in Louisville, KY -
Supercomputer Will Be Used to Hunt PedophilesAs pedophiles use technology to promote their perversions, scientists and police agencies are coming together to effectively find the people who are involved in the misuse and abuse of children. -
Sexually Abused Children Need a Helping Hand and a Helping PawKids Harbor is a shining example of an advocacy center for abused and neglected children.
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International Ring of Pedophile Parents is Discovered by Australian Task ForceWidespread use of the Internet opens the door for pedophiles to abuse children in real time as police and federal agencies seek more effective means to track down the criminals and bring them to justice.
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Samuel Nettles and Maurice Clemmons - Sex Offenders Who Killed Police OfficersThe Incest Loophole remains on the books in many states, including Washington. This article shines a light on what these weak laws mean for all of us.
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Super Bowl Recipe - Super Hot DogsThis is an original recipe created in my own kitchen and served to my family. We think it's pretty yummy and hope you do too!
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Sometimes a Little Child Must LeadAdults are usually the ones who take responsibility for the safety and well-being of children; but what happens when the adults fail to protect?
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Juvenile Diabetes Research Foundation Funds Research for Artificial Pancreas in Treatment of Type I DiabetesThere is much excitement and hope for a cure of Type I Diabetes, as researchers conduct clinical trials on an artificial pancreas which can be used in conjunction with an insulin pump.
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Childhood Sexual Abuse - The Battle ContinuesThis is yet another sad story about childhood sexual abuse. Once again, the punishment does not fit the crime.
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Did "The Incest Loophole" Cost the Lives of Four Police Officers in Washington?After raping his 12 year old step-daughter, he was released from prison. Had he raped a stranger on the street, would he have been set free?
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A Review of Organic Liquid Mineral Foundation and Skin CremetherapyLiquid Mineral Foundation is great for aging skin or for anyone who doesn't like to brush on the mineral foundations. Skin Cremetherapy helps moisturize and heal red, irritated skin. -
My "I'm Thankful" List for 2009Sometimes we tip our hats at Thanksgiving and move quickly into Christmas. I'm taking a moment to reflect on 2009 and share with you my "I'm Thankful" list. -
The Perfect GiftIf you are searching for a unique gift for that special someone, be sure to visit The Perfect Gift either in person or online. -
Holiday Activities in North GeorgiaIf you are searching for something just a little different this year for the holidays, check out some of the special activities available for you and your family in Georgia, just north of the hustle and bustle of Atlanta. -
What You Need to Know About Type 2 DiabetesType 2 Diabetes has reached epidemic proportions. There are currently more than 24 million diabetics in the United States who struggle daily to maintain their blood sugar levels and lead a normal life. -
The Legend of the Dancing Goats - Kaldi CoffeeThis article tells the story of how Kaldi Coffee to be and also offers locations where you can purchase some of this delicious brew. -
Disabled Americans Are at a Greater Risk for VictimizationWe are all subject to becoming victims of violent crimes, but those who are disabled are more than twice as likely to become victims.
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Central Park - Forsyth County - Cumming, GeorgiaCentral Park is an 85 acre sports complex located in Cumming, Georgia.
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Atlanta, Georgia's Coca-Cola Bottling Company Remains America's Number One BrandAmerica loves soft drinks and Coca-Cola remains the number one favorite. What else does Coca-Cola do in order to give back to America? -
Lee Jeans and Christina Applegate Team Up to Promote National Denim Day"One day, one cause, one cure" - Lee Jeans National Denim Day.
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Imagine a World Without Child Pornography and PedophilesNew ideas and new players team together to keep the Promise to Protect.
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Sugar Alcohols - What You Need to KnowSugar alcohols are neither sugars nor alcohols. Here is a brief overview of some of the more popular sugar alcohols.
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Effective Ways to Work with the Existing Carpet Color in a Pre-Owned HomeThe previous homeowners had chosen a deep shade of burgundy that borders on a grapey-purple. -
Review of Maple Grove Farms Sugar Free Pancake and Waffle MixMost sugar free, low carb pancakes and waffle mixes are lacking in flavor and texture. Maple Grove Farms delivers the taste of "real" pancakes for diabetics. -
Caffeine: a Possible Treatment for Alzheimer's DiseaseAccording to recent studies, caffeine could become an effective treatment for early Alzheimer's symptoms.
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A Cure for Amblyopia or "Lazy Eye" is on the HorizonAfter living my life with amblyopia, there is now hope for a cure.
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Tips for Selling Your Home in Today's MarketTips for making your home more appealing to buyers.
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Alicia Kozakiewicz: A Strong Voice Speaking for Children Who Are Unable to Speak for ThemselvesAbducted and raped at the age of 13, Alicia is now a strong survivor who speaks out for those missing and abused children who are not able to speak for themselves.
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War Hero, Wade Sanders, Pleads Guilty to Trafficking in Child PornographyWe all need heroes, but what happens when our heroes become tarnished?
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Trust Issues Abound in All Survivors of Sexual AbuseHealing the wounds of incest and childhood sexual abuse is truly a life-long process, and I am certain that the same push-pull will remain for a season.
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Abuse Survivor, Josh Osborne, Will Undergo a Kidney Transplant in JuneJosh Osborne has survived a heart transplant, abuse at the hands of his parents and three years of dialysis.
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"Sunshine" Legislation is Needed in All Fifty States"Sunshine" is a legislative campaign designed to advance child protection in this country, yet this piece of legislation is missing from the books in all 50 states.
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The Surviving Parents CoalitionThe Surviving Parents Coalition is an organization you might not yet be familiar with, but I'm sure you would recognize the names of many of its members. -
Profiling a Predator - What Does a Child Molester Look Like?The days of thinking of perverts as dirty old men in trench coats hiding behind the bushes is gone. -
Tennessee Abuse Survivor, Josh Osborne: Five Years LaterAfter being rescued from his abusive parents in 2004, Josh Osborne is thriving, even while enduring daily dialysis treatments as he waits for a kidney transplant. -
The Innocent Justice Foundation Issues a Plea for Help in Middle TennesseeThe numbers of innocent children being sexually abused is staggering.
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Child Pornography: The Never-Ending HumiliationThe correlation of those who view child pornography and the physical acts of child molestation is illustrated by a victim who describes her feelings of this horror that will not end. -
Funding is Being Disbursed for Internet Crimes Against Children (ICAC)My confidence is this country is slowly improving as I see the funding for Internet Crimes Against Children being disbursed. -
The 2009 Toy ShowEach year the Toy Industry Association hosts its annual toy show, displaying many of the new items for the upcoming Christmas shopping season. This year, many of the toys have gone high-tech and will appeal to adults as well as children.
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Distributor of "How-To" Pedophilia Video Gets CaughtThe importance of funding provided by JAG and ICAC is revealed in this story of an online predator who was recently arrested in South Chicago Heights.
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Triple Sure Natural Flea & Tick Spray for Dogs and Cats by Natural Wonder: ReviewAnyone with a pet knows how important it is to find an effective flea and tick preventative without those nasty chemical side-effects that can cause harm to your pet. -
The Triple Threat of Caffeine, Theophylline and Theobromine on the HeartIf you drink green tea as an alternative to coffee and black tea in order to be healthy, you might want to reconsider your beverage of choice.
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Extending Grace to an Abusive MotherThe Bible teaches us that we are to "honor and our mother and our father", but how do we accomplish that when our parents are abusive? -
Abuse in Early Life Changes the Behavior of Stress Genes"The trauma of child abuse can last a lifetime, leading to a higher risk of anxiety, depression and suicide further down the line." -
Historic Bell Buckle, Tennessee Hosts Annual RC-Moon Pie FestivalOne of the major attractions each year in Bell Buckle, Tennessee is The Annual RC and Moon Pie Festival, which will be held this year on June 20th. -
Money from Stimulus Package Will Help Rescue Child Victims of Online Sexual ExploitationIt is nice to know that some of the money from the current stimulus package will be spent wisely. -
Would You Use a Pill to Erase Bad Memories?Scientists are testing a new pill designed to "erase" bad memories. Is this a good idea or would it take away from our identity and our history?
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My Personal Experience with Skin CancerMy family has fair skin with our familial roots in Europe, which makes us much more prone to damage from the rays of the sun and more likely to have skin cancer. -
Living Life Now in Light of Past AbusesHealing and recovery remains a life-long process.
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A Review of Revlon's Jean Nate` Line of FragrancesJean Nate` has a very fresh, clean scent that isn't overpowering. -
Tony West Appointed Head of Department of Justice, Criminal DivisionPresident Barack Obama recently appointed Tony West to the head of the Department of Justice, Criminal Division. -
Old Love - a Valentine's Day PoemLove, like fine wine, gets sweeter over time. -
Pair of Pedophiles Captured in Sting OperationWinchester, TN police department working with the FBI and Internet Crimes Against Children (ICAC) aids in capture of pedophiles involved in an international pornography ring. -
New Volkswagen Plant Under Construction in Chattanooga, TennesseeChattanooga has a promising future with the opening of its new Volkswagen assembly plant, paint shop, body shop and training center. -
Product Review - Hard as Hoof Nail Strengthening CreamHard as Hoof is a great product for treating fragile nails that split and break easily. -
Winter Decorating Tips to Help Chase Away the Winter BluesMaking just a few easy changes changes in a room can transform it from gloomy and dull into a wintertime oasis. -
An Update on C-Kad OS Eye Drops for the Treatment of Cataracts and Other Degenerative Eye DiseasesThe use of C-KAD OS Ophthalmic Solution for the treatment of cataracts is coming closer to a reality, as it undergoes Phase II clinical trials by the U.S. Food and Drug Administration.
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Mother Who Sexually Abused Daughter Receives 101-235 Year Prison SentenceA young child in Wheeling, West Virginia testifies in court against her mother and her mother's boyfriend for sexually abusing her beginning at age 3. -
Exploring Ways to Maintain Good Health and a Normal Weight as We AgeMy personal experience with the Atkins Diet and the Genotype Diet.
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Uloric -The First New Gout Treatment in 40 YearsSufferers of gouty arthritis will soon have a new treatment choice that could be more effective and better tolerated. -
The Knoxville Police Department Serves as a Role Model for Protecting Children from Online Sexual PredatorsKnoxville (TN) Police Department has declared war on Internet predators. -
It is Time to Protect Our Children for Real - Combatting the Child Exploitation Act of 2008Would you be willing to pay just $3 in order to protect this nation's children from pornography, sexual abuse and molestation?
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New Medical Studies Show Genetic Link Plays a Role in High Blood PressureHigh blood pressure or hypertension is one of the most common disease conditions in this country and is known to have a direct impact on other conditions such as heart attacks, stroke and kidney problems. -
Child's Plea for Help Leads to Arrest of Pedophile and Brings Jessica's Law into EffectYoung children cry out for help using simple words and sometimes using no words at all. Will you hear the plea for help? -
Baby the Cat's First Christmas was Ruined by a Hartz Pet ProductBaby, our Siamese cat had the joys of the season stolen by the use of Hartz Flea and Tick Treatment.
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Hospital Corporation of America Cuts IT Jobs and Closes a Medical Center in TennesseeThe economy has hit the HCA very hard, forcing the closing of Portland Medical Center and job losses from Nashville's IT Department -
Celebrating Christmas in Other CountriesIt truly is a small world. Enjoy the Christmas customs from lands around the world. -
Product Review of the Vidal Sassoon Professional Hair DryerThis product delivers professional-looking results at a minimal cost. -
STEVIA - the FDA Will Soon Decide Whether it is Friend or FoeThe Stevia Plant has been treated more like an illegal drug than a natural sweetener. That is about to change. -
Sexual Abuse Memories and TriggersSometimes we know certain things will trigger our abusive memories and sometimes they seem to come out of nowhere and blind-side us.
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A Candle in the Window, An American TraditionObserving an American tradition that dates back to Colonial times and beyond. -
Jesus, the Best GiftGod gave the best that Heaven had to offer so you and I can go free. -
Hope and Help for Combat VeteransAn overview of some of the more common issues facing veterans returning home from war. -
The National Dog Show - a New Thanksgiving Day TraditionWatch as seven groups of dogs are judged to determine Best in Breed and Best of Show at this year's National Dog Show -
Christmas in NashvilleNashville, Tennessee is a wonderful place to celebrate your Christmas holiday. -
Survivors of the Battle for Cu Chi 1966: the Power of PrayerThis is just one incident where my husband's life was spared due to people who prayed while he was in Viet Nam. -
Survivors of the Battle for Cu Chi, Thanksgiving Day 1966My husband bowed his head in Vietnam and said a prayer of thanks over his meal that day, just as he always does every day.
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Survivors of the Battle for Cu Chi - Going HomeLeaving Viet Nam - A Nation learns from the experiences of the Viet Nam Veterans -
Survivors of the Battle for Cu Chi 1966 - a Man of HonorLetters back home chronicle the events in my husband's life while in Viet Nam.
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Survivors of the Battle for Cu Chi 1966 - Forever BrothersThe brave men who fought to free Cu Chi are forever bound together as a band of brothers.
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Survivors of the Battle for Cu Chi in 1966When a United States Veteran of the Vietnam War feels ashamed to say that he served his country in Vietnam, there is something terribly wrong. As a nation, we owe these men and women the honor they deserve.
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Understanding Rheumatoid ArthritisRheumatoid Arthritis is an autoimmune disorder. I interviewed a friend who has lived with RA for more than four years. I have included some of her personal experience in this article. -
Tennessee Youth, Josh Osborne, Struggles to Live Once AgainNearly starved to death by his father and step-mother, Josh Osborne is facing another life-or-death crisis. -
Bone Scan for Osteoporosis Helps Diagnose Breast CancerWomen with higher bone density are twice as likely to develop invasive breast cancer. -
Tennessee Makes Halloween Safe by Restricting, Monitoring Sex OffendersEvery state-supervised sex offender has received a letter from The Board of Probation and Parole. -
October is Native American Indian Month in TennesseeOctober is Native American Indian Month in Tennessee, and the event is celebrated annually at Long Hunter State Park. You will find everything from Indian tacos, jewelry, crafts, paintings, pottery, storytelling and Indian games. -
Changes in Diagnosing and Treating Macular DegenerationBreakthroughs in diagnosing and treating both forms of age-related macular degeneration.
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Is Clean Coal Simply an Oxymoron?I remember the days of having coal delivered to our home and being shoveled into our coal bin which was in the basement of our house. -
A Review of Bob's Red Mill Low-Carb Baking MixMy search for a good quality, low carbohydrate baking mix led me to Bob's Red Mill Low-Carb Baking Mix.
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Teachers in Sumner County Tennessee Facing Statutory Rape Charges of StudentsSince October, 2007 to the present, two Sumner County, Tennessee teachers have been charged with statutory rape of students. -
Tennessee Youth Petitions Lawmakers on Behalf of Abused and Neglected ChildrenWhen Josh Osborne, age 15, was rescued, he weighed only 49 pounds. Today, he spends his time fighting for tougher laws for children who are abused and neglected. -
Ostrich Oil as Both a Medicinal Treatment and a Beauty ProductOstrich oil is high in essential fatty acids and higher in omega 3, 6 and 9 than emu oil.
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The Beginning of My Recovery Process from Childhood Sexual AbuseI felt numb and dead inside. I knew something was very wrong, but I could not put my finger on the problem.
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Combatting Child Exploitation Act of 2008More than half a million Americans contacted their state senators, pleading with them to make the passage of Senate Bill 1738 a priority.
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Managing a Home Mortgage in RetirementWhen your home is not paid off prior to retirement, there are a few things you can do to reduce the monthly mortgage payment.
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Should Christians Allow Their Children to Participate in Halloween?Halloween can be a confusing time for Christian parents. Many ask the question, "Should I allow my children to trick-or-treat?" -
My Experience with Clarinex-D and Veramyst Nasal SprayRagweed is the most common allergen in late summer and fall.
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New Beginnings for Sexual Abuse SurvivorsNew beginnings are truly possible for every victim of childhood sexual abuse.
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Dealing with the Shame Associated with Sexual Abuse and IncestToxic shame is when shame becomes our identity. Who we are is flawed and worthless. There is hope and healing for this toxic shame. -
Oprah Winfrey and PROTECT Join Hands to Help Pass Senate Bill 1738 - a Bi-Partisan Bill to Protect ChildrenChildren all across America are being sexually violated, video taped and having their abuse spread across the country via the internet. If this is as appalling to you as it is to me, won't you please help?
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Exercise Routine Tips for Senior Citizens New to RetirementTips for incorporating exercise routines into daily activities after retirement.
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Protect ALL of Your ChildrenThis article serves as a reminder to mothers: Don't require a child to keep the family secret. Protect ALL of your children from sexual abuse. -
Holiday Tips for Incest SurvivorsGoing home for holidays can be difficult for sexual abuse and incest survivors.
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Diabetic-Friendly CheesecakeA recipe for Cheesecake that is delicious and diabetic-friendly. -
Let's Talk TurkeyTurkey has long been the staple of the Thanksgiving dinner table, but these days, turkey is showing up on more and more tables, including the breakfast table.
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The Changing Trends of Thanksgiving DayThanksgiving Day has undergone a lot of changes, sometimes due to the hustle and bustle of life and sometimes due to dietary restrictions. -
You Can Never Have Too Many ShoesThey say you can never have too many friends and in the female mind that equates to "You can never have too many shoes."
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Inner Beauty is Always in StyleTo fear the Lord, to respect Him and to be in awe of Him are the inner garments of beauty that will never go out fashion. -
My Top Ten List of Reasons Why I Will Never Wear a BikiniI do solemnly swear that I will not ever be caught dead wearing a bikini.
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Fashion for the Woman at HomeEvery stage and phase of life brings with it changes in our wardrobes. -
Basic Wardrobe Essentials for the Working WomanThe working woman needs a lot of versatility in her wardrobe. Here are some ideas for a basic wardrobe that transitions from office to a night out. -
September's RestaurantA review of September's Restaurant -
The Fashion Industry Needs a New Size GroupThe industry that sizes clothing assumes that everyone becomes quite large as they age, and that simply is not true. -
Red Hat SocietyI suppose the girls in this society would not gain the approval of Stacy London and Clinton Kelly on the TV show "What Not To Wear". Yet, there is something very beautiful and yes, fashionable about these women. -
Schizophrenia and Dissociative Identity DisorderI would like to compare the two disorders, Schizophrenia and Dissociative Identity Disorder. Since I am not a professional, this is by no means a comprehensive comparison, but it will help to shed light and more understanding about these two mental disorders.
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Dissociative Identity DisorderSo many survivors of sexual abuse need information on Dissociative Identity Disorder. This article provides survivors with many resources to aid in their recovery process. -
The Eleventh CommandmentThere is so much more that needs to be done to better protect this nations' children. I would like to feature one group who takes this responsibility seriously.
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Turning Loose - Sexual Abuse RecoveryWe cannot work ourselves out of the things that slow our steps, hinder our progress and hold us in bondage to the abuse.
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Choosing Ground Cover Plants for Your YardGround cover plants are a nice addition to any flower bed or landscaping design. Here are some tips for choosing and planting your ground cover. -
A Review of Southern Magnolia MineralsMy personal review of this company's mineral make-up.
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Yard Maintenance Tips for Senior CitizensGrowing older and taking various medications can interfere with the time we can spend in the sun. This can limit the time we have to maintain our yards. Here are some practical tips we use in order to more easily maintain our property.
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Tips for Hosting an Open House FSBONo one knows your home better than you. Tips for hosting your own Open House especially for "For Sale By Owners". -
Bikers Against Child AbuseAbused children always have trouble feeling safe in their world. BACA is an organization that helps remedy that situation. -
The Back-to-School EssayAn essay helps prepare my granddaughter for her first day back to school.
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Back-to-School Days for the Baby Boomer GenerationThe Baby Boomer Generation hit the school systems in the early 1950s and this is the rest of the story! -
Choosing Vines for Arbors, Trellises and Gazebos in the Northern United StatesSimply by adding a few trellises, arbors or even a gazebo, you can add much beauty to your home by planting some vines to enhance this architectural addition to your outdoor landscape.
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How to Clip Your Cat's Toenails - One at a Time!Our Siamese Cat was prepared to show me that she is the boss of her toenails and not me! -
Child Rape Victim Must Face Her Perpetrator Every DayA child rape victim was victimized a second time by the court system in Sumner County, Tennessee.
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Back-to-School for HomeschoolersIf you are a seasoned homeschooling parent or if you are just taking on this challenge for the first time, you will need to find some really good resources to help you with this endeavor. -
Beware of Toxic PlantsBeing able to identify plants that are toxic could save your life or the life of a child or your pet.
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Schools Struggle to Provide Lunches for StudentsBetween the loss of crops in the midwest due to floods, and the high cost of fuel to transport food across the country, school systems will be struggling to provide affordable, nutritious meals for their students this year.
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The First Day of School for the New TeacherWhat new teacher has not stepped into this new arena with shaky legs, sweaty palms and a dry mouth?
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School Uniforms and Dress Codes - Do They Help?With all the publicity and focus on today's hottest styles, starlets and movies, it is becoming increasingly more difficult to get students to adhere to an appropriate manner of dressing for school. -
Back-to-School Transportation IssuesA growing problem in school districts all across the country is the high price of diesel fuel to keep those school buses running. -
Back to School in Style with a SmileBuying those new back-to-school clothes can be trying and expensive. You might consider a few tips for eliminating the stress, anxiety and yes, the high cost of purchasing that school wardrobe. -
Back-to-School for Students and TeachersWe so often think only of students when it comes to back-to-school, but teachers also need to find some creative ways to prepare for the new school year.
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The Elephant Sanctuary in Hohenwald, TennesseeWhat happens to elephants who are simply too old to continue in their former role as either a zoo animal or a performer in the circus? What happens when an elephant has health issues? Where do these elephants go for help? -
Vacation Beach House Rentals in Southern CaliforniaIf you are tired of staying in hotels while on vacation, check out these luxurious beach homes in Southern California. -
Cedar Hill Resort on Dale Hollow Lake, TennesseeA family vacation spot located in the Cumberland Mountains of Tennessee. -
Nashville's Centennial Park and the Parthenon Added to National Register of Historic PlacesA brief history and overview of Nashville, Tennessee's Centennial Park and the Parthenon.
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The Loveless Cafe - Nashville, TennesseeIt seems that those famous made-from-scratch biscuits put The Loveless Cafe in the cross hairs of Bobby Flay. -
Loretta Lynn's -The Dude Ranch in Hurricane Mills, Tennessee"The Dude Ranch" is a great place to plan a family vacation. -
Steamboat Bill's Restaurant in Hendersonville, TennesseeSteamboat Bill's is well known by all the locals in Hendersonville, Tennessee.
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The Cumberland Plateau in Tennessee - A Vacation Area Off the Beaten PathIf you are searching for a vacation spot without all the huge crowds, The Cumberland Plateau is for you! -
Diabetics Can Enjoy Pasta Dishes!Cooking for a diabetic can be challenging. Here are two foods that can make life easier for the cook and healthier for everyone! -
Diabetic Friendly Breads, Cereals and PastasWhere to buy breads, cereals and pastas especially for diabetics, people who suffer from celiac disease or who have specific food allergies
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Peyton Manning, Star Quarterback for the Indianapolis Colts, and Now Star of Hasbro Nerf ToysKeep your youngsters entertained for hours with this exciting new Nerf ball from Hasbro! -
Knotty Pine Delight: A Beautiful Log Chalet in the Smoky MountainsA beautiful place to stay while visiting the Smoky Mountains in Gatlinburg, Tennessee.
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Keys to Overcoming the Victim MentalityMaking the choice to step outside victim thinking into a life of freedom and joy.
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Captain Anderson's Dinner Yacht Cruises - Panama City Beach, FloridaNext time you are in Panama City or Panama City Beach, be sure to make reservations for one of these exciting dinner cruises. The food, the ambience and the entertainment are all just fantastic!
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Survivors of Hurricane Katrina Overcome Adversity and Open "Chappy's on Church Street""Chappy" and Starr Chapman, former owners of a Mississippi Gulf Coast restaurant, move to Nashville, Tennessee and begin life again.
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Get Hooked on Crochet!Everything you always wanted to know about crochet, but were afraid to ask!
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A Guide to Some of the Best Antique Shops in New York CityAntique shops are plentiful in the Big Apple. -
Angola, Indiana: Pokagon State Park and the Potawatomi InnA story about our holiday weekend in Angola, Indiana
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The Schermerhorn Symphony Center of Nashville, TennesseeInformation about the new state-of-the-art Schermerhorn Symphony Center located in Nashville, TN -
Celebrity Sexual Abuse Survivor Serves on Board of Directors of PROTECTThis is one survivor of sexual abuse who found her voice and uses it in a big way! -
Simply Whispers: Fashionable Jewelry for Women with Nickel AllergiesDo you suffer from contact dermatitis every time you wear jewelry? If so, Simply Whispers just might be the place for you to shop! -
Four Key Things I've Learned About Recovery from Incest and Sexual AbuseAn overview of the recovery process for survivors of childhood sexual abuse and incest. -
Overcoming the Physical Pain Associated with Recovery from Childhood Sexual AbuseAfter having a conversation recently with several survivors of childhood sexual abuse, I was reminded, once again, about how much physical pain there is in this recovery process.
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New Drug, VASOVIST, Provides Better Angiogram ImagingVasovist is a new drug for use in diagnosing vascular diseases and disorders.
