Kathi Downs
I am the wife and mother of three grown sons; and I have 6 precious grandchildren, 3 boys and 3 girls. Reading and writing has always been a passion of mine.
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- 3/13/2008
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KUHS, LBCC
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Christmas Golf Gifts for Him -- All Under $20Inexpensive golf Christmas gifts for the golf enthusiast in your life.
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First Person: Jobs Added in September, but Clearly Not in My TownNo faith in our politicians make the decision for President of the United States hard.
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Tee Off to Summer Golf in Linn County, OregonFour golf courses in Linn County, Oregon that cater to the public and family enjoyment.
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Happy Birthday, Prince WilliamPrince William turns 30 on June 21. We asked contributors to send along birthday wishes, goals and suggestions -- in 30 words or less.
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How I Taught My Dog to Retrieve Hair ClipsA guide on how I taught my dog to retrieve my hair clips no matter where they were. -
Judge Leon Blocks Obama Administration’s Cigarette Warnings LawJudge Richard J. Leon blocked a law that the Obama administration was trying to put into effect, using graphic images on cigarette packs to deter smokers from smoking.
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Albany, Oregon’s Guide to Christmas Parades and EventsA guide to Christmas and holiday events in Albany, Oregon
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Tea Party Crashed Again? Religion Not Overriding Concern for MovementThough the article 'Crashing the Tea Party' was based on a survey, it hardly represents the beliefs of those who support or even sympathize with Tea Party followers.
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Leon Uris: My Favorite, Great American NovelistA brief look at the works of Leon Uris, and why he is my favorite novelist.
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Sir Arthur Conan Doyle: King of MysterySir Arthur Conan Doyle shows through his writing about the famous, fictitious sleuth Sherlock Holmes, why he deserves to be King of Mystery!
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HP Compaq Presario V1000 '" My Best Laptop EverMy HP Compaq Presario is the best laptop I ever owned.
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Mother's Day '" Sunday Brunch WafflesA waffle that tastes so good, that it can even be served to mom on her special day.
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Some of the Best Nature Preserves in the U.S. Are in OregonSome of the best nature preserves in the United States are located in Oregon.
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Treadmill Mishap: More Embarrassment Than PainWhat can happen on a treadmill if user is not paying attention to safety.
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Chicken Basil Roll-UpsA new way to fix chicken that will delight the entire family.
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Mediterranean BeetsAn unusual, new way to fix fresh beets.
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Preparing Your Car for a Road TripTips to help you make sure that your car is in the best shape possible for a road trip. -
Should American Idol Be Rated like the Movies?Since American Idol is a show geared more for teens and tweens, it might be a good idea for the producers of this show to give it a rating before hand, so that parents can judge beforehand, if their children should watch it.
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American Idol's Casey James Gives Quirky Performance of "Mrs. Robinson"A look at the performance of Casey James on American Idol.
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American Idol Michael Lynche Resonates "Will You Be There"Michael Lynche sings "Will You Be There." It is on the soundtrack for the movie Free Willie. He does an excellent job.
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American Idol Aaron Kelly Handles Himself with Dignity as He's Voted OffAs Aaron Kelly sings his final song for American Idol, it had to have been a source of pride for his mother.
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Lee Dewyze Earns a Perfect 10 with His Rendition of "That's Life"Lee Dewyze impresses all who watch him perform "That's Life"
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Mike Lynche Sings "Just the Way You Look Tonight" as the Epitome of SuaveMike Lynche gives an awesome performance singing Just the Way You Look Tonight. A song made famous by Frank Sinatra.
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Aaron Kelly Wows the Crowd with "Fly Me to the Moon"Even though Aaron Kelly's song lacked the passion behind the words, he gave a superb performance.
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Hiking the Waterfalls of the Grand Canyon in ArizonaA guide to hiking into the Grand Canyon, and viewing some of America's most beautiful waterfalls. -
Hiking Sacramento Area's Old Salmon Falls LoopA review of Old Salmon Falls Loop hiking trail.
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Fitness and Technology Team Together to Aid Weight LossA look at different fitness gadgets that technology has greatly enhanced.
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Endless Ocean: Blue World - a Nintendo Wii Video Game ReviewA look the the Nintendo Wii Video game - Endless Ocean: Blue World
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The Army Defender Video Game for Nintendo DS: A ReviewA video game review of The Army Defender. A game for the Nintendo DS.
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Review: Jean-Paul Gaultier Fashion Line Opens at TargetA look at Jean Paul Gaultier's spring clothing fashions that just opened at Target.
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Baja, Mexico Surfing Guide for Spring BreakOver the last several years surfing has become a favorite water sport; so if you're going to be spending your spring break surfing in Baja, Mexico, you might like to try one or two of these places out. -
Spring Break Surf Guide: Oahu, HawaiiOn the island of Oahu there are approximately 97 places that surfers and hopefuls go to test their skill at this greatly loved sport.
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Review of Some of Austin, Texas' Best RestaurantsReview of favorite Austin's restaurants.
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Best Hair Styles for Prom 2010: Think Curls!These hair styling tips and ideas should help to remove a lot of the stress when deciding how to be stylish, and have the perfect hair-do for prom.
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4 Cheap Prom Dresses for Prom 2010The best places to find cheap prom dresses for prom 2010.
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Exercises for Better GolfExercises that will help you put more speed and power behind your golf swing.
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Top 10 Irish Drinking Songs for a St. Patrick's Day CelebrationA few of our favorite Irish drinking songs played at St. Patrick's Day celebrations.
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Luck O' the Irish Corned Beef Stuffed CabbageAn absolutely delicious and unusual recipe using corned beef and cabbage. -
Review: Olay Total Effects LineA consumer review of some of the Olay Total Effects skin care products.
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Review: Olay Regenerist LineA consumer opinion of some of Olay Regenerist's line of skin care products.
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Natural Alternatives to AntibioticsA look at some of the herbs that provide a natural alternative to antibiotics.
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America's Dirtiest and Cleanest HotelsThough there are a great many filthy economy hotels, there are some economy hotels that are impeccably clean, and Ashland, Oregon, has one.
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Medicinal Herbs: Two Experiences in Natural HealingA look at how medicinal herbs gave my family and me a better quality of life.
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Inika Cosmetics: A Consumer ReviewA look at a cosmetic line that is not only good for green living, but a good quality cosmetic that gives the look of professional application.
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A New Nutritional Ratings SystemA brief look at the New Nutritional Ratings System, and what I think of it. -
Taxing Indoor TanningThe taxing of indoor tanning could do more harm to middle income families, than good. -
Protecting Your Privacy on FaceBookTips that will help you to protect your privacy, while enjoying the socializing that you can get from FaceBook.
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I Am Thankful for Family and Friends in 2009With so much to be thankful for, family and friends prove to be a real blessing. -
Why a Cat's Eyes Are so FascinatingThese attributes of a cat's vision will help you to understand how a cat's eyes work, and how their vision allows them to do such spectacular things. -
Enjoying Traditional German Christmas Recipes Wherever You LiveTraditional German Christmas recipes that I collected during the years that we lived in Germany. I had to tweak the recipes a little after we came back to the states, but the outcome is still, just as delicious.
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Healthy Fall and Winter StewA hearty recipe for stew; made with fresh ingredients makes a healthy meal for those cold fall and winter days. -
Lobster ParfaitsUsing seafood for your meal, is a delicious treat to celebrate your Christmas Eve meal.
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Santa's Favorite Million Dollar FudgeFor its exquisite taste, this fudge is easy to make.
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I Give Thanks for the People in My LifeI have so many things in my life that I am thankful for this Thanksgiving, but the people in my life give Thanksgiving special meaning. -
Thanksgiving Pecan PieA simple recipe for pecan pie that tastes really great!
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Thanksgiving Pumpkin PieMost likely the best tasting Pumpkin Pie ever!
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Thanksgiving Roast Turkey with Chestnut DressingAn unforgettable blend of flavors for your next Thanksgiving turkey.
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Figgy PuddingThere's no better way to eat figs than in a delicious, warm pudding.
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Heavenly Delight Apple PieMake your holiday very special by serving Heavenly Delight Apple Pie.
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Ways to Remove Stains from PlasticTips on how to remove magic marker and food stains from plastic.
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Tips on How to Clean Marble FloorsTips on how to clean marble floors, and how to remove a few stains.
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Back to School 2009: Tips for Keeping Your Child Healthy at SchoolTips for keeping your child healthy at school, both mentally and physically.
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Dog Warts and Their TreatmentsA brief look at what dog warts are, and different ways to treat them.
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Best Songs to Travel byA list of songs that help the miles of a long road trip, fly by.
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Adult Swimming Lessons in Sacramento California and Surrounding AreasA list of places in and around Sacramento, California that offer adult swimming lessons.
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Kitchen Remodeling Contractors in the Sacramento, California AreaWhere to find a good kitchen remodeling contractor if you live in the Sacramento area.
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Public Swimming Pools in the Sacramento California AreaWhere to find a place to swim if you live in the Sacramento area.
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Best Five Low Carb Energy DrinksMy list of best tasting, as well as best results energy drinks.
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Flattering Hairstyles for the Oval Face ShapeA brief look at flattering hairstyles for the oval face shape.
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D-Day Recollections Bring Uncle, Niece CloserI wasn't born at the time that D-Day happened, but when my uncle shared with me a little about his experience, it helped me through a difficult time. -
Atari's Top Ten Video GamesOut of all the video games that Atari has designed, these are favorites.
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Engagement Photographers in the Sacramento AreaSome of the photographers in the Sacramento, California area that take engagement photographs as part of a wedding package, or will do separately.
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Summer Health Risks Guide for WomenHealth and comfort tips for women during the long hot summer days.
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Top Ten Summer Health Risks for SeniorsA look at some of the health risks the heat of summer brings to the seniors.
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Top Ten Summer Health Risks for ChildrenSome of the health risks that summertime brings to children.
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The Captains of Deadliest CatchThese are the men who drive the boats into dangerous waters in the Bering Sea.
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Deadliest Catch Season Two DVD ReviewThe three DVD set of "Deadliest Catch" season two.
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Deadliest Catch Season One DVD ReviewA look at the DVD set of Deadliest Catch - season one.
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Ice Road Truckers Season Three PreviewA look at season three of Ice Road Truckers, and what it promises to bring.
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Ice Road Truckers Season Two: A ReviewA review of the second season of Ice Road Truckers.
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Ice Road Truckers: A ReviewA review of the TV series Ice Road Truckers.
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Guide to Causes and Symptoms of Dry FeetA look at what causes dry feet, and how to take care of the problem.
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Great Outdoors Month: Hiking for Beginners 101A quick lesson on hiking for beginners.
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How to Grout and Seal Slate TilesAn easy guide to grouting and sealing slate tiles.
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Guide to Installing Slate Tiles in the ShowerFor those DIY'ers who would rather install their slate tile themselves, this guide will help walk you through the process, also teaching a valuable skill at the same time.
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Whitewater River Rafting in the Sacramento, California AreaA brief look at three companies that offer whitewater river rafting in the Sacramento, California area.
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A Summer Salad: Mom's Best in the World Potato SaladThere are so many wonderful summer salads, but my whole family agrees that my mom's potato salad was the best.
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Ovarian Cancer and Its SymptomsA look at Ovarian Cancer and how it affected my family.
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Symptoms of CancerA look at the symptoms of cancer and how they affected our family.
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Bladder Cancer and Its SymptomsA personal account of the symptoms of bladder cancer and how it affected our family.
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Father's Day Gift Ideas for Golfer DadA list of Father's Day gift ideas for the father in your life who likes to golf.
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Choosing the Interior Paint Colors that Are Right for YouHow to choose the colors that you like the best, and make them work for the interior of your home. -
Organic Ways to Keep Squirrels and Pests OutThere are so many different ways to keeps squirrels and other pests out of your garden, organically. -
DIY Home Pest InspectionTen tips for doing a thorough home inspection.
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Guide to Getting Rid of Moths OrganicallyHow to use natural means to get moths out of your home.
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DIY Humane and Eco-friendly Mouse TrapA DIY guide to building a humane mouse trap.
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Necessary Vitamins to Improve Daily HealthA look at some of the vitamins that your body needs to maintain good health. -
How to Go Green with Your Outdoor FurnitureTips for finding outdoor furniture that is pleasing to the eye as well as eco-friendly.
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Tips for Giving Gifts the Green WayGiving gifts in a green manner is the best way I know of to let the person that I am giving to know how much I care about them.
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Solar Hot Water Heating - What You Need to KnowSolar hot water heating explained.
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Guide to Using Pellet StovesA pellet stove is a pretty, economical and ecologically friendly way to heat your home.
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Top Five Snacks Rich in Vitamin DHere are some healthy snacks that are rich in Vitamin D.
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His Show Brings a SmileHaiku of my favorite actor
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How to Raise a Green CatSome ways to have a cat that is good for the environment.
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How to Raise a Green DogHow to raise a dog in a way that is good for the environment.
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April Fools Day 2009 Pranks to Pull at the OfficeHumorous and safe pranks for the office that really are funny.
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April Fool's Day: It's Origin and HistoryThere is no documentation, or proof as to how April Fool's Day or All Fool's Day ever saw its origin.
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Writing a College Application Essay TipsHow to write an effective essay.
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A Preview of the 2009 National Cherry Blossom FestivalThe 2009 Cherry Blossom Festival will welcome Spring in Washington D.C.
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Taking Your Best Spring Break Vacation PicturesTips for taking better pictures during your Spring Break vacation.
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How to Save Gas Money on Your Spring Break VacationTips on how to save on gas money while on your Spring Break vacation.
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How Do Mortgage Interest Rates Work?A look at the different types of mortgage interest rates, and what they can do for you.
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Saint Patrick's Day in SacramentoThough there is still some confusion as to which day St. Patrick's Day will be celebrated, the parade will be on March 17th.
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Family Restaurants in South Orange, New JerseySouth Orange New Jersey restaurants that your kids will love going to.
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USC and the Trojans Make Great Picks for 2009 National Signing DayThe Trojans new players that signed on.
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Living with the Side Effects of AdvairA look at what to do with the side effects of Advair.
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Notable Men in Black HistoryA brief look at six African-American men; their lives and how they had a positive impact on our world today.
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Pittsburgh to Honor Steelers with ParadeIn one of the most exciting Super Bowl wins ever in the history of Super Bowl; the city of Pittsburgh says "thank-you" to their Steelers, with a parade.
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Mardi Gras RecipesCelebrating Mardi Gras with good friends and good food.
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Meryl Streep, Benjamin Button Highlights of Academy Awards Nominations for 2009A quick look at the films, actors, musicians, writers and directors who have been nominated for an Academy Award for 2009.
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Hottest Fashion Designers for 20092009 brings with it some smokin' hot designers.
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London Fashion Week: Five of the Top DesignersA description of the some of the clothing unveiled during London Fashion Week.
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Women's Fashion Trends for the Office: Spring 2009How to incorporate Spring 2009 fashion trends into women's office apparel.
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Washington D.C. Dining Guidef you are planning on going to Washington DC to take part in the historic inauguration, you will still need to eat.
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Top New Products for Car CareFive new car care products that are easy to use, and keep your car looking its best.
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Breaking My Smoking Habit in 2009 is My New Year's ResolutionI am not normally a New Year's resolution sort of person, but I really want to quit smoking, in the worst way. So, this year I have a really big New Year's resolution; I'm going to quit smoking.
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Travel to Super Bowl XLIIIThere are a few things to take into consideration as you are making your travel plans to Super Bowl XLIII.
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Do Your Taxes the Easy Way with TurboTaxThe benefits of using TurboTax, and what makes it so quick and easy to use.
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Where to Find Federal & State Tax Forms in Sweet Home, OregonLocations to get federal and state tax forms in the Sweet Home, Oregon area.
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Tax Filing: TurboTax Deluxe Edition Tax SoftwareA review of TurboTax Deluxe Edition, how easy it is to use.
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TurboTax Preparation Software Vs. TaxCut Tax Filing SoftwareA comparative look at TurboTax and TaxCut software.
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Alternative Minimum Tax: The More You Work, the More You're TaxedA brief look at the Alternative Minimum Tax, and how it works.
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DIY Home Improvement TrendsI have listed here 5 home improvement trends that just about any homeowner can do on their own, and they are quite economical too.
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Easy Home Improvement Projects on a BudgetThese home improvements are quick and easy, and you don't need much money.
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How to Prepare Your Federal Tax Return on Your OwnTips on understanding the tax forms, and how to prepare them yourself.
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Guide to Choosing New Colors for Kitchen CabinetsWith a few strokes of a brush, you can have a whole new look to your kitchen cabinets.
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Earned Income Tax Credit: How it Works and How to Claim ItA description of the Earned Income Tax Credit. How and if you can claim this on your taxes.
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Low Carb Diet Menu and RecipesHow to keep your carbohydrates low, but your energy up.
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New Year's Eve in Berlin, GermanyA look at what Berlin has to offer visitors while celebrating New Year's.
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What Not to Buy Your New Daughter-in-Law for ChristmasA list of Christmas gift ideas that would not be a good idea for a new daughter-in-law.
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Planning Your Christmas Holiday CelebrationA guide for planning a successful Christmas party.
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A Guide to Buying the Best Christmas Gift for a ManA guide to buying the best Christmas gift for a man.
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Christmas 2008 Stocking Stuffers Don't Have to Cost Much MoneyA list of stocking stuffers that cost little, or no money.
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Christmas Stocking Stuffer Ideas for Tween BoysA list of eight Christmas stocking stuffers that are ideal for the tween boy.
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Visa Gift Cards for Christmas 2008An overview of what makes the Visa Gift Card the ideal gift for Christmas.
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Candy Gingerbread House and Train For ChristmasDoing candy Christmas crafts is something that the whole family can do together. Read this article to find out how to make a candy gingerbread house and train for Christmas.
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Vintage Christmas Lights: eBay, RubyLane, Other Sites Offer Classic LightsI have found the internet to be most beneficial in my quest for vintage Christmas lights.
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Mexican Christmas Ornaments and DecorationsIn Mexico, the Christmas season is all about the Nativity.
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Three Best Trucks of 2008Why these three trucks are the best ones brought out in 2008.
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Hanukkah Symbols and the Meanings Behind ThemA description of each of the articles used for the celebration of Hanukkah.
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Cheap Flat-screen TV's for ChristmasYou can still be cheap, and buy a good quality flat-screen TV for Christmas.
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Easy Appetizers for Your Christmas PartyDelicious appetizer ideas that do not take a lot of time to prepare.
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Best Hanukkah Gifts for One on a BudgetHanukkah gifts that won't break the budget.
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Sufganiya for HanukkahSufganiya are a lot like jelly doughnuts. They make great Hanukkah treats.
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Teaching Children the Traditions of HanukkahThis was the story told to our family, about Hanukkah.
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The Day Our Son Met MosesA memory that has brought joy to each of our Christmas's.
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Tips for Throwing a Green Thanksgiving Party / DinnerTips for showing how easy it is to have a green Thanksgiving Party / Dinner.
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Inexpensive Green Christmas DecorationsA nice thing about inexpensive 'green' Christmas decorations is, you can decorate as simple or as elegant as you choose.
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Southern Thanksgiving Dinner RecipesFamily favorites for a southern Thanksgiving Dinner.
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Special Ideas for Christmas Card MessagesPutting your own messages inside the Christmas cards that you give adds a special touch to that card, giving it special meaning.
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Happy Birthday United States Marine CorpsHere is a brief history of the US Marine Corps, and my gratefulness to those who serve. Happy Birthday!
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Three Space Saving Home Appliances - RefrigeratorsThe features of space saving refrigerators.
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Little or No-Cost Thanksgiving Turkey StuffingTo have an absolutely delicious Thanksgiving Turket Stuffing on Thanksgiving, doesn't have to cost much money.
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Portable Washer and Dryer SetsThe portable washer and dryer sets are very versatile. They can be kept in a closet until ready to use, or stack them in the bathroom if you so choose.
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Green Home RemodelingRemodeling your home, and being eco-friendly at the same time.
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Frigidaire Energy Star Front Loading Washing Machine ReviewThe good attributes of a Frigidaire Energy Star washing machine.
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Best Bible Verses for a Christmas CardIdeal Bible verses for the person of faith, to use in the Christmas cards.
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Gourmet Gift Ideas for the Family ChefGift ideas for a chef that don't cost much money.
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Thanksgiving Day Pumpkin SoupPumpkin is not just for pies.
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Thanksgiving Butternut Squash SoupA very easy soup to fix for your Thanksgiving Day meal. It's delicious, too.
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Butternut Squash Recipes: Good Enough for ThanksgivingThese recipes are so tasty, that they fit well into any holiday meal.
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Thanksgiving Apple Pie RecipesIf you love apple pie, you'll love these recipes.
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My Thanksgiving Sweet Potato RecipeEveryone is used to having candied sweet potatoes for Thanksgiving. Try this wonder Sweet Potato Pie for a nice change.
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With Black Panthers, Was There Really Voter Intimidation?Was Pennsylvania the site of voter intimidation? No one seems to know for sure what happened, but people were frightened.
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Best GPS Systems for Foreign TravelA GPS system is a 'must have' for foreign travel.
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Best Sports and Activities for Kids with ADHDGetting kids active in the right sport or activity can make all the difference in the world, in their behavior.
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Great Gardening Projects for Dads and Their KidsThe perfect garden project for dad and the kids to do in a day, or a week-end.
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Tips on Changing Doctors Mid PregnancyTips that can help the change to a new doctor in the middle of your pregnancy, go more smoothly.
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Making Your Office More Comfortable While PregnantThis content gives tips to make your office more comfortable while doing your daily work.
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10 Ways to Reward Your Tween with Positive ReinforcementUsing some type of reward system is a win-win situation for both you and your tween.
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In Third Presidential Debate, John McCain, Barack Obama Go at it AgainThe third and final presidential debate of 2008 will be held on Wednesday, October 15, and will take place at Hofstra University in Hempstead, New York, just 25 miles east of Manhattan.
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Help Your Tween Become More AssertiveBy helping your tween to be more assertive, you are giving him/her a positive path to a high self-esteem and positive relationships later on.
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How to Maintain a Family Routine with a Seriously Ill ChildWith a seriously ill child in the household, time-management becomes more important than ever.
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Causes of and Natural Remedies for DandruffWith a little patience and care, dandruff is very easy to treat.
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Cystic Fibrosis or Cycstic Fibrosis?The spelling isn't the only thing that is confusing about Cystic Fibrosis.
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Guide to Shotgun Weddings for Pregnant TeensDepending upon the age of the pregnant teenagers, they may not be able to get married.
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Helping Your Preteen Cope with a Serious Medical DiagnosisWays to help the preteen in your family deal with a serious medical diagnosis.
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VBAC: A Discussion Guide for Husband and DoctorA description of VBAC; vaginal birth after cesarean, and concerns you may have.
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Best Digital Cameras for Close-Up PhotographyClose-up photography is made easy with today's digital camera. This gives you a basic understanding of the features needed for close-up photography needs.
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Dress Guide for the Winter Wedding BrideThe winter wedding gown is every bit as beautiful and elegant as the spring and summer wedding gowns.
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The South Beach Diet and the Slow - Carb DietThe South Beach Diet is not a low carb diet. It's all about eating the right carbs.
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Biden, Palin Not Likely to Stray Off Talking PointsThe American people will be watching closely to see how these two conduct themselves.
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With Bailout Vote Failure, Dow Drops 778 PointsThe affect the Dow dropping has on me.
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How to Celebrate Christmas on a Military BudgetCelebrating Christmas can be done on any budget; even the military one.
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Local Politics in OregonUnemployment in Oregon has put Oregonians under a lot of pressure.
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Review: The First Presidential Debate 2008My assessment of the debate is one of extreme disappointment. I felt that neither candidate was clear in their answers to the questions asked.
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3 Key Questions for the First Presidential DebateSenators John McCain and Barack Obama will be debating issues of foreing policy.
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The Cystic Fibrosis Sweat Test is PainlessThe Cystic Fibrosis Sweat Test is done in order to see how much salt is in the sweat.
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Cystic Fibrosis Coping with the CF Cough: Coughing like a ProCoughing with Cystic Fibrosis can be a good thing.
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Tips and Tricks to Keep Kids with Cystic Fibrosis in SchoolAs long as their health allows it, school is a good place for a child with Cystic Fibrosis to be.










