Elona Sherwood
Elona Sherwood is a writer and ballet teacher in Kansas City. She also runs a site for serious ballet students at www.StrategiesForDancers.com. Her recent article about getting the most out of ballet class appeared in the December 2007 issue of Pointe.
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College; School of American Ballet; Virginia School of the Arts; Milwaukee BalletInterests
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Pilates for Ballet Dancers: How Pilates Can Improve Your TechniqueMany ballet dancers think that daily ballet classes are all that's required to develop strength, grace, and flexibility, but for many ballet students a conditioning program like Pilates is essential.