Dr. John Schinnerer
Dr. John Schinnerer is a U.C. Berkeley psychologist. He runs Guide To Self, a company that coaches executives using the latest in positive psychology and wrote the award-winning book, Guide To Self: The Beginner's Guide to Managing Emotion, at Amazon.com.
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- 3/27/2008
Education/Experience
Ph.D. UC Berkeley Educational Psychology, BA Pomona College philosophyInterests
emotional intelligence, stress management, positive psychology, measuring emotion, EQ in leaders, executive leadership, neuroscience, writing, soccer, anger managementMotto
He who angers you controls you.Affiliations
Infinet Assessment, Inc., Guide To Self Executive Coaching, John Schinnerer Blog - The Shrunken MindFavorites
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Displaying Results 1 - 4 (of 4) for All Content
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Harvard Study Shows Happiness is Transmittable like a Wireless NetworkA Harvard study is the first to demonstrate that happiness depends upon the happiness of others. Happiness spreads like the flu. Happiness even affects people you don't know (e.g., your friends' friends).
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How to Manage Inappropriate Anger with Appropriate AssertivenessAngry outbursts often are a result of not speaking up for one's needs and desires. After stuffing down frustration and irritation, anger eventually blows up at the wrong person. Assertiveness is the courage to express needs appropriately. -
How to Deal with the Constant Stress from a Battered EconomyThe economy is at the top of a long list of stressors for Americans as reported in a recent study by the APA. 80% of the US is stressed about the economy. So how do you manage the unyielding stress that comes with difficult economic times? -
The Evolution of Marketing: Connecting Behavior with the Subconscious MindSubconscious activity has an enormous impact on our perception of the world, daily behaviors, buying decisions, and satisfaction with life. For example, the price of wine influences how people perceive the same bottle of wine.