Arlene Sphikas

I have worked in the fields of education, animal rescue and weight loss. I am also the editor of an award winning newsletter which educates people on various pet topics.

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Contributor since: 3/31/2008

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Education/Experience

BA Queens College, graduate studies Queens College

Interests

animal rescue, award winning newsletter, educator on various animal care topics

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Honor All of the Women in Your Family with a Unique Mother's Day Brunch
4/9/2008

Honor all of the women in your family with a unique Mother's day Brunch and start a new family tradition by using more imagination than money.
Supermarket Shopping Tips for Weight Loss
4/2/2008

The article gives tips on healthy grocery shopping to avoid the problems of being unprepared when dieting. By following these tips for weight loss in the article, supermarkets can become a gateway to healthy living rather than a minefield for dieters.