Laura Diemer
I am a health and fitness guru specializing in weight training and aerobics. My goal is to help everyone attain the level of fitness that will make them healthy and happy.
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- Page Views
- 9,047
- Content
- 15
- Fans
- 2
- Contributor since
- 4/16/2008
Education/Experience
Associates in Communications and Media Arts, earned August 2008Interests
Fitness, Exercise, Weightlifting, Nutrition, Diet, Weight Loss, Music, Punk, Rock, Bands, Concerts, Warped Tour, Comics, Graphic Novels, Art TutorialsMotto
"Whatever you can do or dream, you can begin it. Courage has genius, power, and magic in it."Favorites
None yet.
Displaying Results 1 - 15 (of 15) for All Content
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Strength Exercises for the ChestPerform these strength exercises, and you will not only sculpt a sexy physique, but you will also improve your muscular symmetry and upper-body strength!
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Slimming Exercises for the LegsAdd these moves to your workout and be ready to bear sexy summer legs long before beach season!
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Winter Slimming Workout SecretsAdjust your current workout and add these moves for a fat-burning muscle-toning workout! -
Strength Exercises for the LegsUsing these compound movements, work the legs from all angles in time to bear them at the beach! -
Bicep Resistance Band Strength ExercisesSculpt beautiful arms without using dumbbells with these moves. You will learn how to work with a resistance band to work the bicep muscles!
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Finding the Perfect Women's Swimsuit - How to Dress to Look Your Best at the Beach!This article helps women consider swimsuits in a different light and makes beach season much more appealing. -
Review of the Read-Aloud Handbook by Jim TreleaseThis is a review of the book The Read-Aloud Handbook by Jim Trelease.
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A Look at the FCC's Fine on CBS Through the Radio MediumThis discusses how the radio involves listeners and speakers alike in discussing contemporary issues.
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American History Research Paper: the Cold WarThis paper delivers an in-depth analysis of the cold war, its causes, and its psychological affect on the American people.
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Ethics in the MediaThis paper overlooks the unsolved case of the Zodiac Killer, and its impact on media ethics.
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John Constable and the Romantic MovementThis article looks into the life of John Constable, a major contributing artist to the Romantic Movement.
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Strength Exercises for Your BackAdd these moves, targeted to train the back muscles and balance musculature, three days a week, and you'll be on your way to whittling your back into an hourglass silhouette!
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Strength Exercises for Your TricepsTone the triceps muscles with these strength moves, and you will sculpt sleek, sexy arms!
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Strength Exercises for Your BicepsTone and sculpt the bicep muscles for greater upper body strength, in addition to sleek, sexy arms!
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Strength Exercises for Your ShouldersPerform these moves three times a week, and you can get ready for beautifully chiseled shoulders in time for swimsuit season.

