Andrea Pugno Di Ferro
What can I say? I am a meeting professional that plies her trade in the fitness industry. That about sums it up.
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- 6/28/2005
Education/Experience
B.A. Anthropology, CMPMotto
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Displaying Results 1 - 38 (of 38) for All Content
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When a Parent Has CancerAs I've gotten older, I've become a firm proponent of the motto, "Don't worry until you have something to worry about." When I found out that my mother in law had a lump in her breast, I refused to believe it would be anything serious-until it was.
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Job Search NightmaresI really don't have a very good sense of direction. It takes me a least a good 5 trips to the same place to really know where I'm going....
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Career Pathways in Meeting ManagementBecoming a CMP is probably the most important step you'll ever take as a meeting professional. Not only does it confer immediate prestige and recognition, but also rounds out your practical experience with a good base of theoretical knowledge...
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Is There Really a Difference Between Sicilian and Italian?If Italian is the language of love, then Sicilian is definitely the language of gusto. It is hearty, full-bodied and almost guttural, with sounds welling up from the back of the throat and exploding through the mouth in a vigorous cacophony.
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Indian Cooking Products: Shan Spice Mix Versus Patak's Simmer SauceI love to cook, but am the first to admit that Indo-Pak cuisine is probably not my forte. For some reason, I've never been able to get the proportion of ingredients quite right....
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Battle of the Scratching Posts for Cats: TopCat Sisal Scratching Post Versus Kitty Hoots Big Mama's Scratchy BoxContrary to popular belief, cats and nice furniture are a viable combination...
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The ABCs of Health InsuranceChoosing the right health insurance can be a difficult and confusing endeavor. The primer below is designed to give you a basic overview of what to look for in an insurance plan...
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Weight Loss HypnosisSuccessfully shedding pounds can be as much mental as physical, so mental conditioning can play a significant role in any weight loss program...
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Should You Buy Your Bridesmaid's Dress Online?Ordering a bridesmaid dress online can save you time and money, but you need to be sure that you will be happy with what you order...
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Plus Size Bridesmaid's DressesNowadays, the fashion world abounds with options for plus size women. No longer confined to shapeless frocks and frumpy prints, plus size women have a variety of options to choose from...
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How to Pull Off a Hot Pink Bridesmaid's DressA hot pink bridesmaid dress definitely makes a bold statement for your wedding. However, if you don't want your bridesmaids to cringe when they hear your color of choice, keep a few basic guidelines in mind when hitting the bridal shops....
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Compromising on a Modest Bridesmaid's DressA wedding is your special day, but you still need to consider the feelings of friends and family in certain areas.....
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Fall Colors for Your Bridesmaid's DressFall provides the bride with a rich and magnificent color palette to work from. Earthy hues and rich jewel tones can make for a dramatic impression...
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Italian Cooking Product Choices: DeCecco Pesto Versus Victoria PestoIt's not that difficult to make homemade pesto. All you really need is a bunch of basil, some parmesan cheese, pine nuts and a good quality olive oil....
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The Best Job Search Sites in the Meeting and Events IndustryProfessional organizations related to the meetings industry are an excellent resource for job listings, as are industry specific job boards....
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The Best National Fitness Conventions: A Primer for New and Aspiring Fitness ProfessionalsFor the aspiring fitness professional, attending a recognized fitness conference can be an effective means of exploring your options and familiarizing yourself with industry trends... -
Should You Use a Tanning Bed While Pregnant?In addition to skin damage, premature aging and increased risk for skin cancer, tanning lamps can also contribute to several birth defects such as spinal bifida and other spinal malformations....
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Islam and the VeilYasmin sits quietly at the kitchen table, preparing to go outside without her veil for the first time in eighteen years....
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Music for MeditationMusic is a great way to enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of calm, peacefulness and relaxation...
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Finding the Right Balance of Vitamins and MineralsCOQ10 is one nutrient that is extremely useful in energy production and the prevention of certain chronic diseases....
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Exercise 101There seems to be three camps when it comes to fitness- those who exercise for the calories burned, those who exercise for fun and those who fall in between....
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The Lunch Hour WorkoutNaturally, it makes sense that your workout, if you can fit in at all, is also going to get fast tracked. Many individuals choose to exercise during their lunch hour, simply because it's the only timeslot available...
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Where to Workout in Manhattan, New Jersey or Connecticut: An Employee's Perspective of New York Sports ClubIf you live or work in Manhattan, New Jersey or Connecticut, you may already be familiar with that red New York Sports Club logo...
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Long Term Care InsurancePurchasing long term care insurance is a serious consideration for older adults. Declining health and unforeseen circumstances can sometimes necessitate extended care coverage...
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Anti Aging Skin CareFollowing a simple anti aging skin care regimen can keep your complexion looking fresh and youthful for years to come.
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Appyling for a Bad Credit MortgageApplying for a bad credit mortgage is not unlike applying for a standard mortgage. However, you need to be careful of unscrupulous brokers looking to take advantage of individuals in less than ideal financial situations...
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Why I Won't Watch "The Wedding Planner"I detest "The Wedding Planner". It's my absolute least favorite movie of all time...
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The Four Step Wedding Guide for the Harried BrideWhile some brides love to be involved in the myriad of details involved in planning a wedding, others simply have no patience for it. -
What it Takes to Become a Wedding PlannerWedding planning can be an exciting and rewarding profession, but before you take that leap, take some time to investigate what you'll be getting into. -
What to Do when Your Wedding Consultant Takes Over Your WeddingA wedding consultant is a great asset to any bride (or groom) to be, but you need to make sure that your wedding planner is faithful to your vision of that special day. -
Creative Treadmill WorkoutsWalking on a treadmill can seem tedious, but it is possible inject some life into your treadmill workout with a combination of strength and cardio routines. -
The Customer Service ExpresswaySpeed is an essential component of customer service and, in turn, fast and efficient customer service plays a major role in client retention. Good customer service is a natural product of strong operating systems.
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Queens, New York: Tips for the TouristHere's my two cents on what so great about my native borough.
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Body Strengthening: Building a Strong and Stable CoreMoving may be as natural as breathing, but moving well takes a certain amount of practice. The key to moving well is the development of a strong and flexible core. -
The Stretching DebateIt has been a common belief amongst athletes that stretching before strenuous physical activity prevents injury. However, researchers are now finding contrary evidence that stretching before exercise may actually do more harm than good.
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The Benefits of Strength Training for SeniorsWhile there is no such thing as the fountain of youth, strength training can prevent and even reverse some of the effects of aging Deterioration of the physical state is as much a result of inactivity as nature.
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Reiki as an Alternative Healing MethodThe art of reiki is typical of the Eastern approach to healthcare. Reiki is essentially a preventative measure, redirecting the flow of energy to vital organs to increase health and vitality....
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Increasing Ritalin Abuse by TeenagersSince 1990, Ritalin abuse amongst teenagers and college students has steadily increased. Ironically, some of the more detrimental side effects of Ritalin are what it makes it so desirable as a recreational drug.