Laura Turner

Laura Turner

Laura M. Turner, M.Sc., CFT, CNHP, was born in upstate, New York. She began her professional writing career as a freelance journalist publishing her work in many national and local magazines including: American Fitness, Natural Bodybuilding and Fitness and Adirondack Life.

Laura is a Certified Fitness Professional and holds a degree with distinction in English Literature with minors in biology and chemistry from Nazareth College in Rochester, New York. She was awarded certification by the American Association of Drugless Practitioners (AADP) after completing her graduate studies in research with a concentration in integrative medicine and natural health care.

Laura is the author and contributor to of a variety of books and articles, as well as serving as the editor-at-large to her own publication: The New Body Weekly (www.newbodyweekly.com). She also established the independent publishing company, Violet Prose Publications, in 2003 (www.VioletProsePubs.com). To learn more please visit her website: www.beauty-and-body.com or view her complete online biography: www.linkedin.com/in/newbodynews
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  • Easy Weight Loss Methods: Successful Diet Plans for Women
    12/16/2011
    Successful diet plans for women are often difficult to find. Trends come and go, but weight loss and fitness are a lifestyle. With these weight loss methods, readers are given tools to be successful with their weight loss goals and efforts.
  • Holiday Diets - a Sweet Way to Cheat!
    12/9/2011
    If the thought of holiday diets is making you a humbug this season, there's good news. Dark chocolate, that decadent confection, may not be a bad "cheating" option.
  • Benefits of Lavender Essential OIl
    5/26/2011
    If the blues hit you, as an alternative practice, and after a trip to your Primary M.D., why not try a good dose of Lavender Essential Oil therapy?
  • Mood Disorder Survival Techniques
    1/29/2009
    If you are finding your mood less than what it could be, I hope you will take the time to review these healthy survival techniques I keep in my back pocket.
  • A Little Health from My Friends
    1/10/2009
    Living well. What does it mean? In this article, I've opted for a new slant. Here, I've compiled some of my favorite ideas and helpful hints from a few of my favorite "masters."
  • Museum Spotlight: Susan B. Anthony House
    7/2/2008
    It's been a long way from poverty to prosperity, but that's the trip the Susan B. Anthony House has taken over the past century to reach international recognition.
  • The Power of Love and Other Sources of Energy
    6/27/2008
    What matters most is that we all understand the take-home message of The Little Prince, "the eyes are blind," and to truly see, "one must look with the heart."
  • A Three Step Self-Actualization Discipline
    6/13/2008
    Spiritual maturity or what I have come to call "self-actualization" calls us to claim our life and in effect let go entirely of what we want. As a spiritual seeker, I used to think we had some kind of say in the course for our lives. Now...
  • Breathing for Perfect Health
    6/6/2008
    Did you know, how you breathe could affect your health? It's true. In can also affect the success of your exercise program, your mood, blood pressure, even your quality of life.
  • The Fattening of America: A Review
    6/6/2008
    Dear Reader, What are your immediate reactions to these words: "62 million adults in the United States are obese. An additional 12.5 million kids are overweight"?
  • How to Meditate: A Beginner's Guide
    6/4/2008
    Ever wonder how people live to be 100 with a great quality of life? They cultivate a sense of peace, well-being and maintain a positive attitude. How? Here's one of their biggest secrets: meditation.

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