M. Coleman
I'm a writer, entrepreneur, and SAHM of three. I've had a strong interest in natural and alternative health for many years and enjoy sharing what I've picked up along the way with others.
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- 140,739
- Content
- 13
- Fans
- 14
- Contributor since
- 9/21/2006
Education/Experience
self educated on topics I am passionate aboutInterests
natural health and wellnessFavorites
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Displaying Results 1 - 13 (of 13) for All Content
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Nutritional Deficiencies to Be Aware of on a Gluten Free DietGluten free diets may be the new 'fad' diet now, however, one must be aware that such a radical dietary change can cause nutritional deficiencies resulting in new health problems. Awareness of these problems can make things easier to manage. -
Why Should You Decide to Try a Gluten Free Diet?The gluten free diet seems to be the newest diet bandwagon trend. So what's all the fuss about? Will this diet make you lose your excess weight and regain your youthful vitality? Well, maybe. -
My Experience with Mittelchmschmerz PainDue to misinformation, there are many women in the dark unnecessarily about what Mittelschmerz pain actually feels like. I was one of them for many years.
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Free Fundraising Using Insiderpages, Goodsearch, and Used Cell PhonesThese are a few ideas to help your fundraising committee raise funds without breaking the bank or your volunteers.
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North Carolina Museum of Life and Science: A Great Place for a Family OutingThere's so much to see and experience at the North Carolina Museum of Life and Science. This museum is definitely recommended as a place the whole family would enjoy if you come and visit the Triangle area of North Carolina.
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Crossland Economy Studios: A Nice Cheap Extended Stay Hotel in Durham, NCIf you're looking to relocate, traveling on business, or visiting family and need a place to stay for a reasonable rate and simple accommodations, consider Crossland Economy Suites.
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The Muslim Bean Pie: Some History and the Best RecipeHere's some history on this rich dessert and how to make your own.
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The Benefits of Using a Prepaid Debit CardIt's important to know that you do have options when it comes to how you manage your money. I think prepaid debit cards can become more popular as people become more aware of the benefits.
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My Mistakes in Caring for African-American Girls' HairJust because you're an African-American female doesn't mean you are born automatically knowing how to style and care for your daughter's hair. There is hope in learning how to do it.
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Review of Suncom Goodcall Prepaid Cell Phone ServiceSuncom Goodcall is a great option for residents in limited areas of the U.S. to switch or establish new service while saving lots of money every month.
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If You've Sworn Off Using Tampons, You May Just Want to Rethink ItSome women may be turned off by tampons due to previous problems, but with some helpful tips from an experienced user, you may find that you can give it a try again.
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The Ultimate Guide to Finding a Job in or Around Durham, NCJobs in the Triangle are plentiful. You have to be willing to be diligent in exploring all your options to truly take advantage.
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Lincoln Community Health Center of Durham, NCIts important to know your health care options no matter what your personal situation is. With the correct information, navigating health services for low-income residents can be made easier.



