Stephen Schultz
Stephen Schultz has been in sports and fitness since the 3rd grade. Since receiving his degree in Kinesiology, he has been a personal trainer and trainer of trainers for the last 12 plus years. He has also been doing submission fighting for 8 years.
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- Contributor since
- 9/24/2006
Education/Experience
College degree, 12 years in fitnessMotto
Get in shape...anyone can do it!Affiliations
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Displaying Results 1 - 66 (of 66) for Yahoo! Voices
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How to Run Linux Without Installing AnythingRun, save and use a new Linux system on your computer without installing anything. -
Beautify Your Computer with LinuxThese days Linux can be fast, easy and beautiful! This article reviews Puppy Linux and some discussion about Linux desktops compared to Windows.
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Backup or Replace a Windows Hard Drive Using LinuxUse a Linux live cd to exactly clone a hard drive.
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Record and Share the Voices of the PastReasons to record those important in your life and ideas on how to do it.
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Microsoft and the Laptop MonopolyThis article chronicles one buyers search for a non-Microsoft laptop. -
How to Figure Out What's Wrong with Your Personal ComputerIs your computer screwing up? Here are some tips on trying to figure out what is wrong with your system and perhaps even fix it. -
ATI Video Cards and Linux: The 3d ExperienceIn the computer world, not all video cards are the same, and not every operating system likes certain video cards. This article is one user's experience with Linux and ATI video cards. -
LiveCD: Try Your Operating System Before You Install ItThis article explains one very effective way to try out your computer operating system before you make your final decision: the LiveCD. -
T Bar M Christian Summer CampSummer camps can be an experience that will be remembered for a lifetime. T Bar M is one of those camps. -
Studying and Fitness: A Guide to Using Your MP3 Player for LearningThere is a strong link between improved learning and regular exercise. This article discusses ways of combining and improving the two. -
Basic New Year's Workout RoutineThis routine is very basic but will give all levels an idea of how to start getting in shape for the new year. -
Free Text-to-Speech SoftwareIn addition to the standard Windows Text-to-Speech software, there are some other good, free options for users to try. -
More Efficient Computer Power SuppliesThe standard PC power supply has been one of the most inefficient parts of a PC. Now the push is to improve it along with the rest of the system. -
Office Posture Problems and SolutionsThis article covers some common posture issues that occur with people and computers today and ways to correct these problems. -
Ubuntu Linux Free Software and Beryl Beat VistaA free program trumps Vista for eye-candy visual computer effects. -
Critical and Uplifting Christian BooksThis article discusses some books that critically analyze Christianity. It also talks about some books that are further uplifting and should be on every Christians "have read" list. -
Lindsay Technical Books: The Best Source for Technical InformationThis article is about one of the best resources for hard to find technical books: Lindsay Publications Inc. -
Wii and Physical Fitness: A Personal Trainer's RantFitness and technology have come full circle with the latest Wii personal gaming system. But, for America's kids, is that a good thing or a bad thing? -
Naomi: Free Parental Internet FilterThis article is about protecting your kids from unwanted internet sites by using Naomi freeware. -
Microsoft vs. Free and Open Source Software and What it has to do with VistaRecently there have been some notable developments between the software powerhouse known as Microsoft and the open source community, namely Linux. This article covers some of the more recent parts of this conflict. -
Work Out Now to Avoid Pain LaterSooner or later you are going to need to do something physical. Working out may save you pain and discomfort down the road. -
Greg Marshall and CrittercamThe crittercam has been around for years. Ever heard of it? Well, the odds are that you've seen it's work. Read this article to find out more information about this amazing invention and it's creator. -
How Microsoft Vista Can Benefit Those That Don't Buy ItWant to buy the latest Microsoft product: Vista? Then this article isn't for you. This article is for all the rest of us. -
Amazingly Easy Recipes: Turtles, Southwest Chicken Soup, and Peanut Butter CookiesThere are many articles about easy recipes, but this one has three of the easiest recipes imagined. Take a few minutes and make one of these easy dishes for yourself. -
Fight Training: Exercise VariationsIn this article I continue the overview of exercises that can be used for MMA training, giving variations and ideas on exercises. -
Alan Turing and the Origin of ComputersAlan Turing is considered by many to be the father of modern Computer Science. But why? This articles covers his origins and concepts and how he contributed to the creation of computers. -
Realistic Computer Generated LandscapesTerragen is a free software that allows you to create realistic landscapes with the click of a button. -
View and Alter Photos for Free with PhotoFiltreSet your default viewer as PhotoFiltre and change photos as you view them. It's a free, easy to use photo manipulator. In this article I demonstrate how to alter photos and use them for fun. -
Team Hoyt : A Motivational Team Experience for All PeopleThe athletic team of Rick and Dick Hoyt is a true sight to behold. Dick, Rick's father, completes marathons and triathlons on an almost continuous basis. Rick competes with his dad in every event, because Dick carries him, literally -
Fun for the Whole Family: Foster's Home for Imaginary FriendsGood family shows are hard to find these days, but Foster's writing and illustration makes for a very fun adventure for all.
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Tips on Making Fitness FunTo many people working out can be a tedious chore. This article gives some ideas on how to make fitness more palatable. -
Stress Relief: Go Punch Something!Ever had a long day and wanted to find some stress relief? Before you get in your car to go home, make a stop by the gym and do some work on the heavy bag. This article gives some ideas on striking routines. -
Richard Stallman: Founder of Free SoftwareRichard Stallman is one of the core founders of the free software movement. Without his contributions and developments, software and computers would not be what they are today. -
Linus Torvalds: Lord of LinuxThe creator of Linux, Linus Torvalds opened a gateway that has lead the world in a number of exciting directions. This article tells of what Linux is and gives background into the origins and background of the creator, Linus Torvalds. -
Buda, Texas: Small Town USAJust south of Austin, Buda, Texas is a small town that is bursting at the seams. Buda may very well be the epitome of what a small Texas town consists of. -
The Republic of Texas Biker RallyThe ROT Rally must be seen to be believed. Every year bikers swarm to Austin Texas for this biker rally to the benefit and excitement of Austinites young and old. -
How to Create Personalized Sounds on Your ComputerThis article gives some insight on a fun way to make your computer a little more personalized and show your kids what fun computers can be. -
Buying a Gym MembershipEver tried to purchase a gym membership? In this article I give an inside-the-business perspective on the in's and out's of purchasing a gym membership. -
Looking for a Career Change? Become a Personal TrainerTired of the standard nine to five drudgery and looking for something new and exciting? Personal training may be the career for you! -
Is Ultimate Fighting Safer Than Boxing?This article discusses the safety of the sport of ultimate fighting and compares it to other events such as boxing. -
Are Sports Nutrition Supplements Really Necessary?This article covers how and when sports nutrition supplements might or might not be necessary. -
Sound Cards for WindowsCan't figure out why you don't hear anything coming out of your computer's speakers? Well, this guide can help. -
Free Software for the Office and for FunThis article covers all the free software you need to get office work done. Then it goes into freeware fun. -
Learn a Foreign Language QuicklyThis article gives an overview of reasons why Americans might benefit from learning other languages in addition to English. It also discusses the most efficient ways to do so. -
Custom Build and Dual BootTake advantage of the newest Linux developments and avoid some of the world of Windows viruses: set up a dual boot system. -
Injury Prevention in SportsThis article gives some specifics on how to prevent injuries in sports while maintaining a happy fitness life. It also gives a brief run down of what to do if a sports injury occurs. -
Successful Conversation in MarriageA layman's guide to conversation in marriage and how it can help make your marriage into a long and successful one. -
Homemade Alcohol from Around the WorldThis article gives a brief how-to on making alcohol and then provides further examples and ideas from around the world. Check the links provided for ideas and recipes. -
Free Software to Protect Windows and Keep it Safe from VirusesThis article gives a thorough run down of free software (freeware) that can be used to protect your Windows computer. It also gives some suggestions about freeware for office suites, multimedia and more, all for Windows Operating System. -
Avoid Back PainHere is an overview of techniques that can be applied to avoid lower back and hernia injuries while working out. Lower back injuries are one of the most common types of injuries. Don't let lower back pain hamper your quest for fitness! -
Goal Setting in Weight LossThis article discusses what are appropriate goals to set for your weight loss efforts. It also gives ideas on how to focus your goals and continue striving towards them.
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How to Get Past Your Workout PlateausThis article will give an overview of the most effective ways that a workout enthusiast can get past his/her workout plateaus and continue losing weight.
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Bodhidharma to Shaolin: Origins of Popular Martial ArtsDo you take martial arts? Wonder how it all started and what the origins are of your style? In this article I cover some of the origins of the more popular styles of today and what their general objectives are.
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How to Get the Most Out of Your Personal Trainer and Your WorkoutsAn amateur psychological analysis of some of the mistakes people make in the gym and how to avoid them yourself.
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Find Your Workout Heart Rate. to Maximize your Workout PotentialThis article discusses the most effective way of determining a good workout heart rate range. It also covers why this may not be necessary in finding the most beneficial way to workout.
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Relax! Have a Home-brewed Beer!This article gives a quick overview of the home brewing process. It also explains how home brewing your own beer is cheaper, better for you, and of higher quality than store bought beers.
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How to Get Data from a Computer with a VirusThis how-to gives instruction/suggestions on how to use livecd's to extract data from a computer that has been corrupted by viruses.
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Diet Adventures: The Fun of KetosisThis article covers what it feels like to try a ketogenic diet and discusses the power of food. It also gives further background into specifics of ketogenic diets.
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Curves in Weight Loss ProgramsSome reasons why programs like Curves have done so well in the fitness world and ways that the concept could be expanded.
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How Much Water Should I Drink?This article gives an overview of how much water should be taken in for most athletes/workout enthusiests.
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Train to Be a Better FighterWant to train like those martial artists you see fighting on television? Use some ideas from this article to guide you on your quest. -
Are Sports Drinks Better Than Water?This article covers the often discussed question about whether fitness drinks or water is better to drink during exercise. It also covers some common supplements and their effects on fluid consumption.
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How to Lose Body Fat Anywhere on Your BodyThis article covers the myth of spot reduction and how to lose body fat on any part of your body. -
Lift that Weight, Ma'am - Reasons Why Women Should Try to Add MuscleIn this article I am going to pick on the ladies a little bit, but in doing so I'm going to give some insight on effective ways to lose weight and get in shape. I'm sure I'll pick on the guys in future articles; we have plenty of hang-ups to discuss. -
Keep on Computing in the Free World!How much did you pay for your computer? Want another one for free? Here are some ideas on how to do it and how to get free software. -
Sports and Other Ways to Get Moving and Get in ShapeIt's amazing how simple it can be to get up, get moving and get in shape! This short paper gives some seemingly obvious ways to get up and moving that are frequently overlooked.