Lisa A. Romano
Lisa A. Romano is the author of "The Road Back To Me". She is the creator of the "Healing The Self Well" program which has helped transform the lives of her private clients. She is an expert in the field of self discovery, and interpersonal relationships, with hundreds of published articles to her credit. Lisa empowers others through her on line coaching sessions and speaking engagements with easy to understand, yet priceless understanding, knowledge and expertise.
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- Page Views
- 168,406
- Content
- 123
- Fans
- 23
- Contributor since
- 6/24/2008
Interests
Self help, self esteem, self improvement, motivation, working out, make up art, empowering women, men, and children. Hoping to help change the world one mind at a time.Motto
Do Right And Fear No ManFavorites
Displaying Results 1 - 123 (of 123) for All Content
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Raising Good ChildrenAn article written to inspire and encourage others to instill the lesson of empathy in our children.
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Grateful HeartAn inspirational article written to explain the necessity for giving thanks.
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Why is My Child so Dependent?An informative article written to explore the concept of the psychological term "object constancy" used to describe one cause of emotionally dependency in children.
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The Empty Nest and How to Deal with These New FeelingsAn insightful article written to help gain a new perspective on the empty nest syndrome.
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Why Can't I Be Happy in a RelationshipAn informative article written to help people better understand the debilitation of codependent thinking.
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The Meaning of True FriendsAn article written about the blessings of friends. Dedicated to my old friends and new ones too at Christmas, especially Vicki, SueAnn, Patty and Missy.
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Addicted to FacebookHow to break the cycle of addiction to facebook.
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When Our Children Doubt Their ReligionAn article written to expand the way we parents choose to program our own beliefs into our children.
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Is Anyone Really Happy Anymore?An insightful article written to help you decide how to take control over your own happiness.
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Letting Go Of Our DaughtersAn inspirational article written to help bridge the gap between all parents dealing with the bittersweet moments that are rooted in the letting go of our daughters, as they embark on adulthood.
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Domestic Violence and the Hidden ScarsAn article written about the rippling effects on domestic violence, especially its effects on children.
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Pawn Shops Save the DayAn informative article written to help explain how pawn shops can help alleviate sudden cash problems. From single moms, to CEO's, we've all been hurt by this economy. Pawn shops can help in times of trouble.
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New Collateral Lending Comes to Suffolk CountyNo credit lending combined with high end retail fine jewelry is coming to Suffolk County.
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How to Stop Playing Power Games in Your RelationshipPower games destroy relationships. This article helps partners learn how to spot and stop them before they destroy their relationships.
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Tornados in QueensAn article written about the tornado's that touched down in Queens in September 2010.
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The Aftermath of Near Death During SurgeryAfter nearly bleeding to death during a routine hysterectomy, my mind now struggles with the full fruition of the reality of its own mortality.
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The Key to HappinessIf you are in need of inspiration; if you are tired of being unhappy or disillusioned, this article is for you. Read on to find the keys to the true meaning of happiness. -
What's the Difference Between Love and CodependencyAn informative article written to help readers understand in a simple but tangible way, the complex differences between love and codependency.
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What Happens After the DivorceAn informative article written to educate others on event and feelings likely to show up after the divorce. It is written to help inspire as well as encourage others to learn to expect the unexpected.
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Self Hate; The RootsAn informative article written on the topic of self hate, self loathing, dysfunctional thinking and destructive unconscious thoughts and behaviors.
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What is My Purpose?An informative article written to help others bring purpose to their life.
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Obesity and ChildrenAn informative article written for parents with obese children.
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My Child is Being BulliedAn informative article written to help parents address bullying.
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How to Get Past My PastAn informative article written to help others learn to let go and move past their past.
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How to Leave an Abusive MarriageAn advice article written to help raise awareness about abusive marriages.
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How Can I Stop My Friend from Marrying Him?An informative advice article written to help stop a friend from marrying an alcoholic. -
How to Get Over ItAn informative article written to help others learn the secrets to taking back control over their lives. -
How to Help Your Child Deal with the Death of a Young FriendA personal story written to help parents in similar situations when dealing with the death of their child's friend. -
How Can I Let Go and Move OnAn informative article written to help others understand the healing that comes from letting go of draining relationships, and how to move on past them. -
My Wife Hates Sex: What's Wrong with My Wife?An informative article written to help men understand why it is that their wives may hate having sex with them.
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Me and Me Irish GirlLimerick
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Enablers; Addicted to FeelingsAn informative article written to help enablers break free of their need to have others need them. Enablers help keep addicts addicted. They just don't consciously understand their part in the co-dependent cycle.
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Enabling; When Feelings Are Our DrugsAn informative article written to help enablers understand their role in an addicts life.
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Alone at Christmas: Divorced or Separated During the HolidaysAn inspiring story about how to learn to deal with spending holidays alone. Being divorced or separated at Christmas is not for the faint of heart.
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Tiger Woods and His AccomplicesAn opinion based article on the Tiger Woods scandal. While the world shakes it's finger at Tiger Woods, I say spread the blame around. The women involved are just as much to blame in this saga as Tiger Woods.
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Addiction is NeuroscienceAn informative article written to unveil the link between addiction and neuroscience.
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Create Romance in Your RelationshipAn informative article written to help others find out what might be stifling the romance in their relationships.
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Vitamin D Overview and Its Role in Cancer PreventionAn informative article written to help explain Vitamin D and its role in preventing cancer as well as its significant role in maintaining overall health.
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Healthy Winter TIpsAn informative article written to help people stay healthy this winter.
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Giving Thanks This ThanksgivingAn interesting article on what to give thanks for this Thanksgiving.
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New Mammogram GuidelinesAn opinionated article written to help explain one woman's frustration with the medical community specifically in regards to new mammogram guidelines.
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Top Ten Indoor Exercises to Keep You Fit This WinterAn informative article about exercises you can do at home this winter, that will help keep you fit. -
I Hate My Co-WorkerAn informative article full of ideas about how to deal with difficult working environments and including difficult co-workers.
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How to Have Better Sex NowAn informative article written to help couples have better sex now. Passion has been called the pulse of a relationship. Keeping passion alive is the key to having better sex now.
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How to Handle a BreakupAn informative article written to help know how to handle a breakup.
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Highly Sensitive People (HSP) - Are You One of Us?An informative article written describing the traits of Highly Sensitive People.
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How to Become Beautiful and Stay that WayAn informative article about how to become beautiful and how to stay there.
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How to Discern Manipulative Behavoir in Those We KnowAn informative article written to help discern various types of manipulative behavior in those we know.
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What is Emotional ImmaturityAn informative article written to help explain the dynamics of the emotionally immature and dependent personality.
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Enzymes and the Cancer ConnectionAn informative article written to help people understand the importance of enzymes in the body, to help prevent healthy cells from mutating into cancer cells.
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Weight Training: The Perfect Form of Exercise for AllThis is an informative article written to encourage others to incorporate weight training into their exercise programs.
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Creatine SupplementsThis is an informative article explaining how creatine works and why bodybuilders supplement with it.
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Anxiety: Learning to Quiet the Voice in Your HeadAn informative article about how to heal anxiety. Anxiety is the product of thoughts that live within us; sometimes consciously, as well as unconsciously. Anxiety is the result of faulty programming.
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Forgiveness; How it Can Change Our WorldAn informative article written to help show others how forgiveness helps save ourselves, as well as the world as a collective whole.
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What is Love?An informative article written to help us all understand the meaning of true love.
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How to Love Your LifeAn informative article written to help create joy in one's life.
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Go Green Countertop CleanerAn informative article containing a household tip on how to "Go Green" by using common natural products to clean stubborn dirty countertops.
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Tips For Predicting Maximum Heart Rate During ExerciseAn article written to explain how to calculate what your maximum heart rate should be during exercise. -
Go Green and Build MuscleAn informative article written to inspire you to recycle household products while building muscle at the same time. -
How to DivorceThis is an informative article written to help women understand what to do and what not do when they are considering a divorce.
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How to Not Emotionally Smother the Ones You LoveAn article written to help learn how to not smother the ones you love.
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How to Decide If You Are an Ectomorph, Endomorph or MesomorphThis is an informative article written to help you decide if you are an ectomorph, endomorph or mesomorph. Exercise routines can then be designed to match your specific body-type.
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How to Exercise Safely While PregnantAn informative article written to help women decide how to exercise safely while pregnant, and what exercises to avoid while pregnant. -
How to Make Disease and Cholesterol Fighting MuffinsA recipe for Lisa Romano's Vitamin Muffins. -
How to Survive This Slumped Economy as a Personal TrainerKeys to help you unlock your personal best,so you can survive as a fitness professional.
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How We Can All Learn to Meditate and Begin to Relax Our MindsAn informative article written to help people learn how to meditate so they can begin to relax the mind. -
How to Stick with the Diet and Exercise Plan This TimeThis is an inspiring article to help you learn how to stick with the diet and exercise plan this time around. Learning to keep yourself motivated is key. -
What is Hot Yoga and What Are the BenefitsAn informative article describing hot yoga and its benefits over traditional yoga.
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How to Survive Your Teenagers Transition into Puberty Without Going CrazyAn article to help parents learn to cope with the complex changes that come along with their child's slip into puberty.
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How to Find Emotional PeaceThis is an article to help people find the peace that lives within.
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What the Heck Are Essential Fatty Acids?An article to help unravel the mystery of essential fatty acids.
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How Do You Measure Happiness?This article is meant to provoke deeper thought, and higher thinking.
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Unnecessary Cancer Related Deaths Due to Vitamin D DeficiencyThis is an informative article targeted to those who enjoy learning about the latest scientific breakthroughs associated with cancer research.
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How to End the Emotionally Abusive Relationships that May Be Ruining Your LifeA enlightening article written to help people end the emotionally abusive relationships that may be ruining their lives.
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Sex and the Single Divorced MomAn article written to inspire, as well as support the newly single divorced moms out there.
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Stop Bone Loss Right Here and Right NowAn article written to inform women of the true benefits of working out and why addressing their real issue is key to preventing bone loss.
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Emotional Abuse: When Guilt is Its WeaponAn article written to help people recognize when guilt is being used as a tool to control and manipulate the actions of others.
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The Emotionally Abused Adult ChildAn article written to all who have suffered with thoughts of feeling unloved by one or both of our parents.
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Healing AnxietyThis is an article about how to heal anxiety.
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Is Your Marriage Making You Fat?An article explaining the relationship between stressful relationships and obesity.
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Teenagers and Internet DatingAn article to increase parental awareness regarding online relationships and their children.
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How to Learn to Let GoAn article written to help better understand the power of our minds and the healing power we all possess.
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Oprah and Her Possible Eating DisorderAn article written to explore the possibility that Oprah may have an eating disorder just like me.
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Dr. Oz and Why He is an Amazing Human BeingAn article written to acknowledge a man that is a blessing to us all.
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Men and AffairsAn article written to help explain the ego and its relation to its need to cheat.
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Teenage Sex and the MediaAn article written to expand the thinking process of teenagers contemplating sex.
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The Emotionally Abused Adult Child of an AlcoholicAn article to help explain the devastation alcoholism can have on the psyche of a child.
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The Marital FlawAn article written to open the mind of those considering entering into marital relationships, or those who are currently in them.
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What is Narcissism?If you are constantly overwhelmed with confusion in your relationship with another by crazy communication, you may be involved with a narcissist.
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When People LieInevitably we will run across a person or a group of people that will for whatever reason need to lie about what we said or what we did.
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The Law of AttractionThis is an article written to help people think higher.
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Emotional Hygiene: How to Heal Our ThoughtsI wrote this article to help people understand the reasons not to live in fear.
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Dangers of Teenage DatingAn article for teenage girls to help them recognize danger signs when dating.
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What Makes a Great Relationship WorkAn article to help couples discover greatness within their relationships by discovering greatness within themselves.
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Self Esteem in ChildrenThis is an article written to help parents understand what may be necessary to help foster a feeling of connection in their child to the child's self.
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When to Ask for Space in a RelationshipAn article written to help people understand the importance of personal physical and emotional space.
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Before You Get MarriedAn article written to help couples understand the complexities of marriage before they say I do.
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Why Women Need to OrgasmThis is an article written to help women enjoy their bodies.
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The Mindset of a Man that CheatsClues into the type of mind that allows affairs to take place.
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How to Get Your Husband to ListenAn article to help couples hear one another.
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How to Get a Flat TummyAn article written to help people better understand what truly motivates them to change the way they look.
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When to Let GoAn article written to help individuals define their personal boundaries.
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Understanding What Women Really WantAn article to help unravel what men sometimes misunderstand about women.
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What is Codpendency?Here is an article written to help unravel the complexities of codependency. This problem can ruin your chances of having healthy relationships.
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Anorexia and Bulimia Symptoms of Low Self EsteemAn article written to help those who suffer with food addiction better understand why they are the way they are. It is also written to help those who love them, to understand the truer issues.
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DepressionThis is an article written to inspire those who are suffering from depression.
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Dangers of Internet DatingInternet dating is very popular; however, you never know if the person who seems interested in you is who he says he is.
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How Can I Keep My New Years Resolutions?An article written to help you stay connected to your personal goals for the new year.
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Why Men Need SexThis is an article to help women understand their man's need for sex.
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Coping with Teenage ChildrenAn article to help parents cope with teenage children.
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Why Am I so Angry?An article written to help you understand the root of your anger.
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What is the Meaning of Life?An article written to help stimulate a rise in human consciousness.
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Getting OlderThis is an article written for those of us who are discovering that we are getting older. It explains how to embrace this time, rather than resent it.
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Getting Past Your PastStarting over is scary, but it is necessary in order to leave the pain behind, so that you might learn to enjoy the second half of your life.
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Are You Obsessed with Him?An article written to help you regain control over your mind and your feelings.
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Emotional AbuseEmotional abuse causes scars no one can see. Here's how to recognize when you are being emotionally abused.
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That's Not LoveWhen you believe you are in love, sometimes we forget what we think, and focus entirely on the other person. This of course is how we lose our self. This of course can not be love.
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I Don't like SexUnderstanding why some women may not enjoy sex.
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Why Men Have AffairsIf you are wondering what went wrong, keep reading. Understanding the reasons behind why a man cheats, will not only ease your mind, but free it as well.
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My Child is Being BulliedTips on what a parent can do to help a child cope with being bullied.
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Single Moms Dating AdviceAdvice to single moms about dating.
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What Makes My Child Lie and Steal: Children Who Lie and StealHelp for parents dealing with a child who lies and steals.
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Afraid to DivorceFear, anxiety, depression, and anger that comes along with divorce.