Sarena Ulibarri
Sarena has published more than 600 articles on various websites, writing on topics such as education, ethical consumption, music, names, women's health and yoga.
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- 250,543
- Content
- 86
- Fans
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- Contributor since
- 6/26/2008
Education/Experience
University of New Mexico, BA English; Vital Vinyasa Yoga Certification, 200 hour; Prenatal Yoga CertificationFavorites
Displaying Results 1 - 86 (of 86) for Yahoo! Voices
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5 Awesome New Literary MagazinesNew literary magazines come and go every year, but here are 5 great new mags that are worth your time: Amethyst Arsenic, Bourbon Penn, Mixed Fruit, Revolution House and Timber. -
List of Belly Dance Teacher Certification CoursesIncludes a list of online belly dance certifications and belly dance correspondence courses. Learn to be a belly dance teacher or supplement your current teaching with these at-home belly dance teacher training courses. -
Lit Mags with Writing PromptsIf you have writer's block or just need fresh inspiration, these four literary magazines may give you the creative jolt you need, as well as a chance for publication and payment.
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List of Online Creative Writing ClassesThis is a comprehensive list of websites offering writing classes online. URLs, types of online writing classes offered and approximate price are included. -
Free and Cheap Yoga in BoulderThis is a comprehensive list of free yoga classes in Boulder and yoga classes in Boulder $10 or under. There are a lot of free yoga classes in Boulder! This list will help you find them.
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Eco-Friendly Flowers for Valentine's DayOrganic flowers are grown using sustainable farming methods and help to spread love in a more eco-friendly way.
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Superfood Profile: Goji BerryThis article is an overview of the superfood Goji. What are the health benefits of Goji Berry? What are the health dangers of Goji Berry? Where can you find some Goji Berry recipes? -
3 Natural Remedies for BoilsThis article suggests three home remedies for treating boils naturally. Minor boils may be treated at home without the use of prescription drugs. -
Superfood Profile: AcaiAs part of a series on superfoods, this article examines the Brazilian Acai Berry. What are the health benefits of Acai? Is Acai dangerous? What are some easy ways to include Acai in your diet?
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Superfood Profile: PomegranateAs part of a series on superfoods, this article examines the health benefits and health dangers of Pomegranate, with special attention to the effects of Pomegranate on cancer. Ideas for adding this superfood to your diet are also included. -
Superfood Profile: QuinoaWhat are the nutritional benefits of Quinoa, and is it safe for everyone? This article examines the health benefits and dangers of Quinoa, as well as ideas for adding this superfood to your diet. -
Can Being Startled Cure Hiccups?This article explores the physiological reasons why being startled may be an effective way to stop hiccups.Also published on:
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Superfood Profile: Chia SeedPart of a series on superfoods, this article examines the benefits and dangers of the Chia Seed, and offers a list of easy ways to add Chia to your diet. -
Superfood Profile: Bee PollenThis article summarizes the health benefits and dangers of the superfood Bee Pollen, and includes ideas for adding this superfood to your diet. -
5 Stretch Exercises for Seniors with Arthritic KneesThis article contains five stretch exercises for arthritis in the knees. Taken from the yoga tradition, these stretches help to relieve stiffness and strengthen the muscles that support the knees. -
The Health Benefits of Pran MudraA discussion of the benefits of pran mudra, including how to do pran mudra and the scientific and yogic logic behind why hand mudras work. -
Preventing Carpal Tunnel Syndrome with YogaThis article suggests basic stretches for your hands, wrists, shoulders and neck that can help prevent carpal tunnel syndrome. -
List of Online Yoga Teacher Training CoursesA comprehensive list of online yoga teacher training courses, including prices, requirements and CEU information. Online yoga training from CorePower, Aura Wellness, NESTA, Sunstone Yoga and more. -
Stretches for the Iliotibial BandStretches to lengthen your Iliotibial Band, strengthen the supporting muscles and reduce knee pain. -
Spices, Yogurt and More To Help Treat an Upset StomachEasy and effective home remedies for nausea. Use ingredients you already have to calm your upset stomach.
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Best and Worst Yoga Poses for SciaticaYoga can help sciatica heal, or it can make it worse. Which yoga poses are best for sciatica? Which yoga poses to avoid for sciatica? How to practice yoga with sciatica.
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Yoga for Flat FeetTherapeutic yoga poses for flat feet, and general tips for practicing yoga with flat feet. Benefits of yoga for flat feet.
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Meditation Can Change Your Brain StructureRecent scientific studies have found that regular meditation practice can change the physical structure of your brain by increasing gray matter density in certain parts of the brain. -
Top Ten Songs for Earth DayTen songs for Earth Day. Earth Day songs, including Joni Mitchell, Midnight Oil, Bad Religion and John Denver. What's on your Earth Day playlist?
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Yoga in Bell County, TXYoga in Killeen, Yoga in Harker Heights, Yoga in Temple, Fort Hood Yoga -
The Different Types of Alzheimer'sWhat are the different types of Alzheimer's? Who is at risk for the different types of Alzheimer's Disease? Is Alzheimer's Disease inherited?
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10 Energizing Yoga Poses for Kapha SeasonTen yoga poses to increase energy, and why they work. Which yoga poses can help you reduce fatigue?
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Top 10 St. Patrick's Day Songs10 St. Patrick's Day songs. St. Patrick's Day playlist, including Flogging Molly, Dropkick Murphys, The Pogues and more.
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Neem for Natural HealthNeem is an alternative remedy from India that can be used for a variety of ailments. Neem is antiviral, antifungal and antibacterial.
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Tips for a Prenatal Yoga Practice10 tips for a safe Prenatal Yoga practice. Which poses to avoid in Prenatal Yoga. Ideas for adapting yoga classes for pregnancy.
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Natural Remedies for Post-Pill AmenorrheaIf you're not getting your period after stopping birth control pills, you may have post-pill amenorrhea. Learn natural remedies for treating post-pill amenorrhea.
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Oral-B Professional Care Smart Series 5000 Product ReviewA product review of the Oral B Professional Care Smart Series 5000, with Smart Guide. Is it worth the money? -
Holiday Traditions: Is Mistletoe Poisonous?Is Mistletoe poisonous? What are the symptoms of mistletoe poisoning? Can mistletoe be safely used in alternative medicine?
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Herbs and Vitamins to Reduce Heavy MenstruationWhat herbs can help reduce heavy menstruation? What vitamins and nutrients can I take to relieve heavy periods?
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The 5 Best Foods for Healthy HairHealthy hair diets are high in protein, vitamins and important minerals such as zinc and folate. Listed below are several of the best foods for healthy hair.
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Top 10 Christmas Rock SongsTen rock Christmas songs. Christmas rock music. Best Christmas songs by rock bands.
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Best Grounding Yoga Poses10 grounding yoga poses to calm the mind and increase downward flowing energy.
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Illnesses and Infections During PregnancyFive illnesses and infections that affect pregnant women, including symptoms of infection during pregnancy, risk to fetus and treatment options.
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How to Do Parsva Dandasana VariationThis article includes step-by-step instructions for the yoga arm balance called Parsva Dandasana variation. Preparatory yoga poses and how to instructions. -
Reasons to Choose Professional Stump RemovalWhat is stump grinding? What are the methods of stump removal? Article includes profile of a stump removal company. -
Dogs in the WorkplaceDo you take your dog to work? What companies allow dogs in the workplace? Why allow dogs in the workplace? -
Fall Yoga Events in the Denver AreaNine yoga workshops, festivals and special classes happening during Fall 2009 in Denver and the surrounding area. Yoga Journal Conference, Forrest Teacher Training, yoga philosophy classes and more.
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Top 10 Halloween Party SongsTen best Halloween songs for a party. Halloween party music from Marilyn Manson, Rob Zombie, Talking Heads, Black Sabbath and more.
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Where to Pick Pumpkins Near DenverLists five of the best pumpkin patches in the Denver area. Where to find pumpkin picking in Colorado this Fall.
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Yoga Breathing Techniques to Help AllergiesStep-by-step instructions for four yoga breathing techniques that may help relieve the discomfort of seasonal allergies.
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Caring for Dogs with Hip and Joint ProblemsWhat can you do to help care for dogs with hip or joint problems? What are the available treatments for hip and joint problems in dogs?
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Five Good Pelvic Exercises for PregnancyHow to do five pelvic exercises for pregnancy. What are the benefits of pelvic exercises during pregnancy?
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Most Common Food Allergies in DogsWhat are the most common dog food allergies? Is your dog allergic to his dog food? How can you tell if your dog is allergic to her dog food? -
Smelly Dog Breath: Causes and Treatments for Bad Breath in DogsThe most common causes of bad breath in dogs and how you can treat bad breath in dogs at home. Dog bad breath is sometimes the symptom of a more serious condition.
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Ten Best Songs for a Road Trip10 best songs for a road trip soundtrack.
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Top 10 Songs for Your Fourth of July Celebration10 songs for your 4th of July playlist. Fourth of July songs from Tom Petty, Grandfunk Railroad, Soundgarden and U2.
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The Origins of TeaIf you want to learn about the history of tea, the story will take you on a journey across the world. Learn the mythological and factual history of tea.
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Top 10 Political Rock Songs10 best political rock songs from Bob Dylan to Nine Inch Nails.
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5 Home Remedies for a Pulled Calf MusclePulled calf muscle remedies that are natural. Alleviate the pain of a pulled calf muscle with these five home remedies.
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5 Natural Remedies for Caffeine WithdrawalFive natural remedies for caffeine withdrawal symptoms such as headache, fatigue and muscle pain. How to quit caffeine without severe withdrawal. -
How to Earn a Yoga Teaching CertificationWhat are the requirements for a yoga certification? Where can I find yoga teacher training programs? What to expect from a yoga certificate program.
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My Favorite Denver Coffee ShopsReview of four of Denver's best coffee shops.
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The Best Small Dog Breeds: A Personal Take on Miniature Dog BreedsWhat are the best small dog breeds for your family? What are some traits of miniature dog breeds? 10 small dog breeds. -
Hot Weather Pet Safety TipsHow do you keep your dog safe in hot weather? This article offers 10 tips for hot weather pet safety. Keep your dog safe from the heat this summer. -
Free and Cheap Yoga in DenverA comprehensive list of free yoga classes in Denver and cheap yoga classes in Denver, updated frequently. Find affordable yoga in Denver.
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Organic Food Delivery Services in ColoradoWhat companies offer organic produce delivery in Colorado? How can I get organic vegetable boxes or other organic food delivered to my home or office in Colorado? -
The History of the Mexican FlagWhat is the history of the Mexican flag? How has the Mexican flag changed? What is the meaning of the Mexican flag designs?
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Cinco De Mayo Traditions Around the WorldHow is Cinco de Mayo celebrated around the world? Learn about Cinco de Mayo traditions in various countries, including Canada, the Cayman Islands and the United States. Where are the largest Cinco de Mayo celebrations? -
Summer Vacation in Denver on a BudgetVisiting Denver on a budget this summer? Need ideas for a cheap vacation in Denver? -
National Poetry Month 2009 in DenverNational Poetry Month 2009 is a chance for Denver poets to shine. Find local poetry month events in Denver. -
Denver's Best Ice Cream ShopsWhat are the best ice cream stores in Denver? What sets Denver's best locally owned ice cream parlors apart from the franchises? Find hours and locations of Denver's best ice cream shops. -
Where to Have a Summer Wedding in Albuquerque in 2009Wondering where to have a summer wedding in Albuquerque? Read this article for a list of the 5 best summer wedding venues for a summer wedding in 2009. These summer wedding venues in Albuquerque will make your wedding extra memorable. -
April Fools Day Traditions Around the WorldFind out how April Fools Day is observed in countries such as France, Poland and Scotland. How is April Fools Day in the United States different than April Fools Day in other countries? -
The Four Humours and Their AssociationsWhat are the four humours? What temperaments are associated with the four humours? How were the four humours used by Shakespeare and other Elizabethan dramatists?
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The Gas-Guzzler and the Fuel-SipperHow fuel efficient is the 2009 Toyota Yaris? How much money can you save by trading your truck or SUV for a fuel efficient car? This experiment compares the fuel efficiency of the 2009 Toyota Yaris to the fuel efficiency of a 2005 Dodge Dakota. -
Top 10 Rock and Roll Karaoke SongsWhat are the best rock and roll karaoke songs to sing? See this top ten list for rock fans. -
Notable Celebrity Deaths of 2008In 2008 we laid many of our favorite stars to rest. Heath Ledger, Bettie Page, Don LaFontaine... Read this article to find out about 15 of the celebrity deaths that were most mourned in 2008. -
Christmas Light Installation Services in Austin, TexasWant the best Christmas light display on the block, but don't have the time or patience to hang the lights yourself? This article offers an overview of three Christmas Light Installation companies in the Austin, Texas area.
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Top 10 Craziest Celebrity Baby Names of 2008Celebrities often choose names for their babies that are unusual, creative or just plain weird. What were the strangest celebrity baby names in 2008? Read here for one name expert's top 10 list.
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5 Unique Christmas Gifts Under $5Looking for ways to show loved ones you care this Christmas without breaking the bank? Check out this list of 5 Christmas gifts under $5. -
Unusual Christmas Gifts: 10 Gift IdeasThis holiday season, give a gift that is unique and memorable. Choose unusual Christmas gifts that will last beyond the holiday season. Rather than things, think about activities. Rather than buying, think about making.
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Thanksgiving Trivia QuizA set of 10 Thanksgiving Trivia questions, along with several suggestions for fun Thanksgiving Trivia games for a group of children or with the whole family. Test your turkey knowledge!
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Reviews of the Best Websites for Glass GiftsLooking for glass gifts? This article reviews three of the best glass gift websites. These websites offer bowls, vases, water prisms, holiday ornaments, candle holders and much more. Support glass artists and find beautiful gifts at these sites. -
Fun Facts About the 2008 ElectionWe all know Barack Obama was elected the 44th President of the United States, and the first African-American President. But do you know which state was the most pro-Obama in the 2008 election? Or how many babies were named Barack on November 4th?
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NaNoWriMo Math - 5 Word Count Strategies to Hit 50,000National Novel Writing Month, or NaNoWriMo, challenges writers to create 50,000 words in 30 days. How many pages is that? How many words per day? What if you can't write every day? This article breaks down the math.
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Best Aromatherapy Products for Pregnant WomenPregnancy causes physical and psychological changes, and aromatherapy can be a safe natural way to ease the aches and pains. This article gives an overview of available aromatherapy products, suggests safe essential oils for pregnancy and those to avoid. -
Nail Biters - How to Break the HabitNail-biting is a destructive and bothersome habit tied to anxiety. This article offers 8 suggestions for breaking your finger-chewing habit, and 5 suggestions for loved ones looking to help. -
Best Christmas Tree Farms in Central Texas, Near AustinChoosing a Christmas Tree can be a fun and educational experience the whole family enjoy. This article lists five of the best Christmas Tree Farms in Central Texas that offer more than just tree cutting. -
Choosing the Best Massage Oil for Your Skin TypeEach different skin type (dry, normal, oily, combination and sensitive) can have unique reactions to massage oil. The following guide lists which massage oils are best for each skin type, with a short explanation of why. -
Thanksgiving Music: Ten Songs for Turkey DayTen songs to keep you singing and dancing this November. -
Important Pet Safety Tips for HalloweenHalloween can be a dangerous time for pets, but by following a few simple guidelines, you can minimize the chance that the holiday will turn into your pet's worst nightmare. Keep them safe and keep Halloween fun.