Kara Hash
Kara was born in Illinois, raised in Virginia, and now lives in Florida with her husband, four cats, and a dog. She writes fantasy fiction, and adores role playing games and horse racing.
She suffers from Fibromyalgia, and publishes articles to help others with it.
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She suffers from Fibromyalgia, and publishes articles to help others with it.
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- 101,017
- Content
- 60
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- Contributor since
- 10/31/2006
Education/Experience
Hollins UniversityInterests
horseback riding, equestrian eventing, horse racing, video games, reading, writing, book reviews, fibromyalgia, catsMotto
I believe in a thousand impossible things every day.Favorites
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Displaying Results 1 - 60 (of 60) for Yahoo! Voices
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Fibromyalgia and PregnancyFibromyalgia has a huge impact on one couple's decision to parent.
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Fox's House Gets a TransfusionFox's favorite misanthropic doctor will be challenged to hire new doctors to work with, and the show will get new blood this fall. -
Friendship Checks Are a Good IdeaEvery once in a while, you should ask your friends what they need from you.
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Bell's Palsy is Much Scarier and More Painful Than Some Let OnBell's Palsy, a facial paralysis condition, is much more painful and debilitating than many websites will lead you to believe. This is definitely a case of talk to your *doctor* if you think you have this condition.
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Fibromyalgia and Temporomandibular Joint DysfunctionWhen you have fibromyalgia, it comes with a host of other disorders. One of those is temporomandibular joint dysfunction.
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Living With Fibromyalgia and Irritable Bowel SyndromeFibromyalgia often brings with it uncomfortable syndromes, one of which is IBS, irritable bowel syndrome.
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Lupus is a Scary ThingI went to the doctor because of odd new pains, and she said "it is probably lupus." I now must wait for the bloodwork results, to find out for certain, and the process is not fun.
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Fibromyalgia and Lyme DiseaseLyme disease is an illness that has a high co-morbidity with fibromyalgia. If you are diagnosed with fibromyalgia after being diagnosed with lyme, here are some of the things you may experience.
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Fibromyalgia and Multiple SclerosisFibromyalgia is unfortunately often linked to the exceedingly disabling condition of multiple sclerosis, because they are both considered to be "autoimmune disorders." The links and differences are fascinating.
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Fibromyalgia Skin IssuesFibromyalgia can cause various skin problems, from simple sensitivities to rashes and more serious problems. -
Fibromyalgia and Lupus- Two Separate Diseases with Many Symptomatic SimilaritiesPeople with Fibromyalgia are often tested for Lupus multiple times because the symptoms are so similar, but the diseases are very different.
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Controlling Panic Attacks: My ExperienceControlling panic attacks may sound like an impossible task, but it *can* be done if you can keep your wits about you and keep from getting trapped within the whirlwind of the panic itself.
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Fibromyalgia and HeatThe dog days of summer can be hell on fibromyalgia sufferers, but with a few guidelines and some key changes in your life, you can make certain you aren't a victim of the heat. -
Fibromyalgia and Post-Traumatic Stress DisorderFibromyalgia in connection with this mental illness can be very problematic, as PTSD episodes can cause flares if they are stressful enough. But with therapy and a lot of work to learn your triggers, you can control, if not overcome them.
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Fibromyalgia and Bipolar Disorder: How I Handle BothHaving a mental illness is not easy- when you add to it a physical condition like fibromyalgia you are adding fuel to a very volatile mix. However, with the right medical team, treatment, and a disciplined approach to health care, you can conquer both illnesses.
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Creating a Graded Exercise Program for FibromyalgiaCreating an exercise program that has different levels that you can use to do more when you are feeling better, and less when you are not is a challenge, but it is worth it to undertake such a task when you have an illness like fibromyalgia. -
Flying with FibroFlying can be tricky by itself, without the worries of fibromyalgia, but with a few tips and tricks, you can make it easier on yourself. -
A Belmont for the History BooksToday's Belmont Stakes was one for the record books, as Rags to Riches won, becoming the first filly in 102 years to win this race, and the first filly ever to win it at a mile and a half.
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Eliminating Migraines Can Be a Tricky ThingIn order to eliminate migraines, you must figure out the cause, and that can be as tricky as figuring out why some redheads have freckles and others don't. If you're willing to stick it out, however, you *can* become free of those horrible headaches. -
Fibromyalgia - Cutting Through the Fog Know as FibrofogLiving with fibromyalgia means dealing with the debilitating condition known as "fibrofog." Here are a few ways to manage it from someone who has had to learn ways around it. -
Fibromyalgia Pain ManagementManaging pain with Fibromyalgia is not easy, but you can tackle it a couple different ways. Try them out to see what works for you!
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Living with FibromyalgiaCoping with fibromyalgia is never easy, but creating a schedule, doing yoga, and maintaining good contact with your doctor can definitely help.
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Charismatic - This Race Horse is All HeartDerby and Preakness winner Charismatic was all heart during his racing career, and he produced several winners here in the US before being sent to his stallion career in Japan. Hopefully, he will produce foals who will give him a legacy worthy of his remarkable racing days. -
The Fibro Team: You and Your DoctorSome doctors still don't believe in fibromyalgia, despite the building proof that it is a physical illness. If your doctor isn't giving you 100% in trying to help you overcome this illness, it's time to find a new doctor.
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Exclusive's Salon is the Best in Tallahassee, FloridaExclusive's Salon is staffed with a group of superlative hair stylists, and boasts an awesome homey environment to boot.
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Fibromyalgia and Chronic Fatigue Syndrome - Two Separate DiseasesThough many people who suffer from one of these illnesses are often afflicted with both, Fibromyalgia and Chronic fatigue syndrome are two separate illnesses, with separate clusters of symptoms. -
Fibromyalgia and MovingWhether it's across the country or across the road, moving is one of the most stressful things that can happen to a healthy person, much less one with fibromyalgia! Here are a few tips and tricks for making it less painful and more productive. -
Silver Charm: One of Horse Racing's GreatestKentucky Derby Winner and Preakness winner Silver Charm will be inducted into the Hall of Fame this year, and he is a worthy inductee. His time on the track was outstanding, and it is truly a shame that he stands at stud in Japan. -
Weather and FibroThe weather can have a big impact on your fibromyalgia pain levels. If you pay attention to when you are heaving "bad pain days" and what the weather is like, you can learn what types of weather impact your particular fibro pain. -
After the Diagnosis: How to Cope with a Life-long IllnessBeing diagnosed with a chronic, incurable, life-changing illness is devastating. Here are some tips to dealing, and hopefully getting your life back on track. -
What is Fibromyalgia?Fibromyalgia, a difficult to diagnose and often misunderstood illness, is a chronic pain condition. It is diagnosed by a doctor, often after he or she has ruled out many other illnesses, using "tender" or "trigger points." -
Fibromyalgia: Do You Really Need a Special Diet?There are many books and recommendations out there touting special diets for people suffering from fibromyalgia, but do any of them really work? -
Ayaan Hirsi Ali Has Lived a Fascinating LifeAyaan Hirsi Ali, political activist and author of the autobiographical book Infidel, has cause for her activism, and a basis for her attacks on the religion of Islam. She is a reminder that heroes still walk among us. -
Fibromyalgia and Sex Part 2Desire plummets when you are in pain all the time, but here are some tips that might help you boost your desire quotient. -
Fibromyalgia and SleepHaving a regular sleep schedule, getting enough sleep, and getting as high quality sleep as you can manage is the most important thing you can do as a person with fibromyalgia. Here are some tips and tricks to help with that. -
Massage is One of the Best Treatments for FibromyalgiaWith the right massage therapist, you can feel better *and* rid your muscles of some of the lactic acids that build up because of the lack of restorative sleep in fibromyalgia. -
Scrubs Saves NBC Thursday from Becoming ObsoleteScrubs is the best show on NBC's Thursday lineup, with a consistent cast, dynamic writing, and a combination of drama and comedy that is unsurpassed on any other half-hour show. -
Fibromyalgia: When the Pain Becomes Too MuchWith an illness like fibromyalgia, simple physical pain can become absolutely overwhelming. Here are some tips on how to handle it, and how to keep from going insane from it.
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In Bones, Fox Has the Best Ensemble Cast on TVFox's Bones may say that Emily Deschanel and David Boreanaz are the leads, but the true magic of this successful show lies in the amazing chemistry among the entire cast. -
President Bush Abandons the Troops yet Again with Threatened Veto of Troop Pay Increase BillThe Bush Administration continues to say that they support the troops, yet when it comes to dollars and cents, they abandon the troops again and again. -
Friendships Deserve a "Thank You" Once in a WhileA friend of mine said "thanks for being my friend" to me today, and it made me think. How long has it been since you said "thank you" to your friends?
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Dealing with the "Drama-Mongers"How do you know when a friend is no longer good for you? Here's some ways to tell, and how to tell when it's time to let them go.
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Fibromyalgia: Why You Should Keep a Pain JournalSome things can be triggers, and can cause you pain, but unless you keep a journal, you might not know what they are.
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Fibromyalgia and StressHaving people to laugh with and vent to when you are under stress can be the most important thing when you have an illness like fibromyalgia, where your emotional well-being is directly connected to your physical body.
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How to Handle the "You Don't Look Sick" CommentsPeople with "invisible illnesses" like fibromyalgia often get "but you don't *look* sick" as an accusation when others don't understand the limitations forced upon us by our illness. Here are a few simple tips to handle it when you are hit with them.
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Illinois' Starved Rock State Park has History!Starved Rock's bloody history gives it a fillip that many tamer vacation spots just don't have, and its majestic lodge and amazing view of the Illinois river recommend it to any who love nature. In the fall its glorious forest colors cannot be beaten.
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Man O' War: The Greatest of Thoroughbreds HorsesMan O' War is still considered the greatest racehorse in thoroughbred history.
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My Vacation in Key WestMy husband and I visited Key West, Florida, and it was an enchanting visit.
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Sunday Silence, 1989 Kentucky Derby WinnerThe 1989 Kentucky Derby winner was a stubborn, determined horse who lived a long life and had an amazing impact on the Japanese thoroughbred.
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Fibromyalgia and SexSex is crucial to any relationship, but how can you make it work when you have a debilitating and exhausting illness like fibromyalgia?
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Fibromyalgia and DepressionFighting off depression when you suffer from Fibromyalgia can be very difficult. Here are some tips to help you when the blues won't go away.
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Tallahassee's Crystal Connection is a Quirky yet Down-to-Earth Store Offering a Variety of GoodsOffering jewelry, books, clothing, music, musical instruments, household goods, and an assortment of other intriguing items, The Crystal Connection is a unique gift shop located not far from downtown Tallahassee.
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Communicating with FibromyalgiaSometimes even simple things like talking are harder to do when you have fibromyalgia, so here are some things I use to help me when I'm having trouble communicating.
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The Preakness Stakes: An Overview and Some History of One Amazing RaceA discussion of the Preakness Stakes from one fan's perspective.
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Travelling with FibromyalgiaTraveling with fibromyalgia can bring some unexpected pains, but if you prepare carefully, you can minimize the impact to your body and enjoy your vacation (almost) the way you used to.
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Kentucky Derbies to RememberWhy I adore the Kentucky Derby, and haven't missed one in nearly 20 years.
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Tips to Getting Through a Fibromyalgia Flare-upWhen you've got a flare, the last thing you want to think about is any hard work. A little preparation when you're not hurting like you're dying, however, will get you through this rough patch, and you'll thank yourself on the other side.
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Getting Social Security Disability for FibromyalgiaWhen you have Fibromyalgia, you definitely have a strike against you if you want to get Social Security Disability. But getting the help you need- and deserve- can be as easy as knowing the right questions to ask and getting the right people to help you.
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Have a Multi-Cat Home Without a Multi-cat HeadacheWhether you're bringing home a new kitten or you've got three in the house, a few simple tips can help you turn your multi-cat household from hell to heaven.
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Fibromyalgia and Yoga: Yoga Can Help You Put Fibro in Its PlaceYoga is very beneficial to the fibro sufferer, and the best benefit is teaching them to listen to their body.