Janie Ellington
I am a baby boomer,born and raised in Texas. Animals, especially birds, are a special love. I am spiritual but not what you would call "religious." I am a registered pharmacist and I enjoy writing on health-related and animal-welfare topics.
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- Page Views
- 82,616
- Content
- 48
- Fans
- 34
- Contributor since
- 8/16/2008
Education/Experience
B. S. in pharmacy from UT Austin, TXInterests
wild bird rescue, pets, pharmacy, gardening, traveling, enlightenment, movies, books, writing, personal finance, music, politicsMotto
Everyone is talented if they can get out of their own wayAffiliations
Protecting and Caring for Wild Birds, All Things Vegetarian...Or at Least Kind, Let's Talk About MedicationsFavorites
Displaying Results 1 - 48 (of 48) for Yahoo! Voices
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An Ethical Decision: Should Vegans and Vegetarians Take Medications?Vegans and Vegetarians sometimes refuse medications that would save their lives because of animal exploitation concerns. This article discusses how taking life-saving medication can play a bigger part in helping animals. -
Five Common Causes of Ear Infection in ChildrenLearn how five common causes of ear infection in children set up an ideal environment for bacterial and viral growth. Good hygiene and avoidance of allergens are important. Most ear infections in older children heal without antibiotics. -
There is Room for Improvement in Doctors' Communication Skills when Delivering Bad News Such as a Cancer DiagnosisReceiving a cancer diagnosis can be devastating and there is room for improvement in communication skills of some doctors when delivering bad news. Receiving a cancer diagnosis in the right way increases patient well-being and trust in their doctors. -
Negative Beliefs Worsen Chronic Pain and Depression in Patients with Back ProblemsNegative beliefs about chronic pain perpetuate a vicious cycle of pain and depression. Coping successfully with back pain requires reframing of negative beliefs, stress reduction, and possibly cognitive therapy.
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Touch Deprivation in Infancy: The Value of Infant MassageBabies fail to thrive and may die from touch deprivation. The health benefits of touch are numerous. A growing number of massage schools offer infant massage courses to community therapists, families, and physicians and nurses who care for sick infants.
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Stinking Thinking: Olfactory Hallucinations Wreak Havoc for People with Mysterious Delusional DisorderPeople with Olfactory reference syndrome(ORS)imagine that they have offensive body odors. Chronic olfactory hallucinations cause obsessive-compulsive behaviors that isolate sufferers and increase suicide risk. -
Rock Slides in Your Ears: A Common Cause of Dizziness Responds Well to Simple Exercises at HomeCalcium crystals in the inner ear, also called ear rocks, can slide out of place with changes in head position. These rock slides are responsible for 50% of dizziness episodes in older adults. Simple exercises at home can begin to help right away. -
Health Benefits of Sourdough BreadTrue sourdough bread conveys tastes better and conveys more health benefits that bread make with yeast. Sourdough bread can be enjoyed guilt free! -
Plant-Based Dietary Sources of Vitamin B12There are no plant-based sources of vitamin B12. This article discusses how people on vegan or vegetarian diets can get enough of this essential nutrient.
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Black Cohosh is Discredited as Good Osteoporosis Treatment for Postmenopausal WomenThough previous studies have pointed to black cohosh as a possibly effective osteoporosis treatment for postmenopausal women, a new study finds no benefit. The value of regular exercise was reaffirmed to increase bone density. -
Melatonin Sleep Supplements for Children with ADHD Who Take Stimulant MedicationsStimulant medications and/or hyperactivity often cause poor sleep in children with ADHD. Find out when and how melatonin sleep supplements can be safely used in these children when a problem sleeping arises.
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Groundbreaking Study Seeks to Identify Long-Term Health Risks of Cell Phone UseSince cell phone use is relatively new and some brain and nervous system diseases can take longer than 10 years to show up, COSMOS plans to look for health risks in cell phone users over 20 to 30 years!
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Dangerous Drug Interactions with Herbal Medicine St. John's WortDrug interactions with herbal medicines can be severe. St. John's Wort has at least 70 major drug interactions and over 450 moderate drug interactions. A pharmacist discusses a few and reminds you to report all medications to your doctor or pharmacist. -
Hypochondriasis is a Real Human Disease Fueled by Health AnxietyHypochondriasis is a real human disease where normal body sensations cause health anxiety. Hypochondriacs feel ill and are not faking. This article discusses risk factors, signs and symptoms, diagnosis, and treatment of this psychosomatic illness.
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Brand Name Medication Errors: Name Recognition is No Way to Select Over-the-Counter MedsThis article uncovers the dangerous practice of using the same brand name on over-the-counter products with different ingredients. Selecting products based on brand name recognition can lead to serious medication errors.
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Visual Learning for a Healthy Baby: How Babies Learn to SeeHow babies learn to see follows predictable paths just like learning to talk or walk. Early visual learning can be aided by visual stimulation and keeping the eyes health. -
Clonidine: Blood Pressure Medicine is a Dangerous New Target for Drug AbuseBlood pressure medicine, clonidine,is used for drug addiction withdrawal symptoms. Its side effects also make clonidine a dangerous new target for drug abuse. When used inappropriately or stopped suddenly, it can cause fatalities. -
The Roller Coaster World of Children with Bipolar DisorderBipolar disorder can begin just after birth. Children with bipolar disorder endure a roller coaster of highest highs and lowest lows.Proper treatment and support are vital to good long-term good and suicide prevention. -
A Senior Citizen's Review: Alltime Best 2 Products for Fine, Limp HairI have searched all my life for products that would keep my fine, limp hair lifted off my scalp and make my hair look fuller. Other products were sticky, stiff and melted in the humidity. These 2 alltime best White Sands products have save me!
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How to Live Longer: Kicking the Smoking Habit Will Add Years to Your Life ExpectancyA recent study has shown that cardiovascular health improves when smokers kick the smoking habit. Even cutting down is a benefit. Life expectancy is decreased more by smoking than by high cholesterol and poor lifestyle.
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A Pharmacist's Advice: Choosing Over-the-Counter Topical Itch RemediesA pharmacist gives advice about OTC topical itch relief products. Learning one ingredient and learning the differences in delivery forms will make choices easier. Choices should be information-based and not based on product claims. -
Tips to Insure Quick Relief of Anaphylaxis Symptoms in Obese PatientsQuick relief of anaphylaxis symptoms depends on intramuscular delivery of epinephrine. Automatic injectors have short needles that cannot reach the muscle of overweight patients. Here are tips to insure intramuscular delivery of epinephrine in the obese.
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Choosing OTC Medication for Uncomplicated Vaginal Yeast Infection in Nonpregnant WomenBy learning four ingredients, you can make easy, informed choices for a cure for vaginal yeast infection. Some combination products offer aloe, vitamin E, or hydrocortisone to help relieve external yeast infection symptoms.
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Avoiding Fatal Colchicine Toxicity in Gout PatientsFatal colchicine toxicity has occurred with traditional dosing for gout. New lower dosing is not as aggressive, just as effective, and less apt to cause toxicity. This article gives other cautions for avoiding colchicine toxicity.
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Poisonous Snake Bite Vaccine for DogsLearn how poisonous snake bite vaccine for dogs may save your pet's life and help relieve suffering if he gets a Western Diamondback rattlesnake bite or receives a rattlesnake bite with similar venom. -
A Pharmacist Talks About a New Weight Loss Product: ContraveA pharmacist discusses an investigational new weight loss product, Contrave, that is claimed to curb food cravings and improve metabolism. -
A Pharmacist Compares Triptan Migraine MedicationsA pharmacist compares the onset of migraine relief,duration of migraine relief, and side effects for oral, nasal, and injectable triptan medications. -
A Pharmacist Gives Advice About High-Altitude TravelA pharmacist gives advice about what types of health conditions may require precautions and what healthy persons can do to make high-altitude travel safer and more comfortable. -
A Pharmacist Clears Up Misconceptions About AntibioticsIn this article, a pharmacist explains the difference in allergies and side effects, why some medications cannot be crushed, may work well one time and not the next, why they can't be taken with food, and other common areas of confusion.
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Getting Rid of Eye FloatersResearch of noninvasive way of getting rid of eye floaters are lacking (if not non-existent). If you are bothered by eye floaters and not willing to "just cope," I hope you find some help in this article. -
Writers May Not Get Enough Physical Exercise: A Refresher Course of Exercise BenefitsThis article reminds writers of the benefits of exercise. Writers need to remember to take care of themselves by developing a regular habit of moving more. Exercise benefits have been found in warding off almost every physical and emotional disorder. -
The Effects of Green Tea OverdoseThis article will help educate you about how to enjoy your green tea safely and avoid side effects. -
What is Green Amethyst? Is it as Valuable as Purple Amethyst?Whether a gemstone is called green amethyst, prasiolite, greened amethyst, or caca verde, it is still quartz. Know your seller and educate yourself before you select a gemstone. A gorgeous green quartz gemstone, by any other name, would be as beautiful. -
Wanting to Feel Good About President Elect Barack ObamaI want to enthusiastically support our new president elect. I am looking for hard proof that Barack Obama is a capable leader. I looked at Obama sponsored legislation. I'm disappointed, but I won't give up until I find proof of his leadership ability. -
A New Earth: Forgiveness NowFind out how to forgive without having to admit anything, change anything, overlook anything or suppress anything. Forgive by becoming present, now.
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Interview with Independent Jewelry Designer, Daniel R. SpirerDaniel R. Spirer began in the jewelry industry as a teenager and now owns a successful independent jewelry design business. In this interview, he shares his attitudes and advice on prospering in this industry in good times and through economic downturns. -
How to Effectively Present Your Political ViewsAn American offers her heartfelt thoughts about how to work with and talk to people with opposing political views. We are Americans first. Our political party affiliation should be a secondary concern.
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Now is the Only Time There Is!The mind-made ego substitutes a relationship with life for the recognition that you are life. It constantly moves away from acceptance of direct experience in the present time and resists Now so it can continue its thought-based existence. -
Humans: Birds' Most Unnatural EnemyOur bird populations are declining rapidly worldwide! This article will raise your consciousness about bird conservation and let you know how you can help. -
Aspirin for Disease PreventionA pharmacist summarizes aspirin prophylaxis recommendations by the American Heart Association, the American Cancer Society and the U. S. Preventive Services Task Force. Benefits of aspirin therapy are weighed against risks of g.i. bleeding and stroke.
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Cholesterol Screening in Children: The Current DebateHigh cholesterol is widely recognized as a risk factor for heart disease in adults. With the epidemic of obesity in children, it is now a concern in pediatric patients. Cholesterol screening is now recommended for children with certain risk factors.
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Advice for New ArtistsThis is part 2 of "Art Festival Pitfalls to Avoid: For New Exhibiting Artists." This article alerts you to physical challenges that art shows pose. It helps newbies prepare for long hours, bad weather, robbery, picking the right show at the right time, and other pitfalls. -
Choosing Over-the-Counter Ringworm, Athlete's Foot, and Jock Itch RemediesOTC body ringworm, jock itch, and athlete's foot remedies are available under many brand names. The same brand name may also may be sold with different ingredients. By learning 5 ingredient names, you can go right past the advertising hype and simplify your selection. -
What You Don't Know About Asthma Could Kill YouAsthma can be fatal if it is not adequately controlled. Patients sometimes recklessly discontinue asthma medications when they are symptom free. Learn three categories of asthma treatments, why they are prescribed, what they do, and why they are so important.
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Art Festival Pitfalls to Avoid: For New Exhibiting ArtistsI have been a silversmith and have been selling at art shows since early 2002. This article deals only with the negative aspects of participating in art fairs.
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House Sparrows: Words in Their DefenseHouse sparrows were brought to the U.S. in the 1800's and now are our most common songbird. They are being destroyed in areas with bluebird and purple martin populations. However, they pose no specific problem in the Midland Basin of Texas. -
Are Your Bird Feeders Spreading Deadly Diseases?Trichomonas and avian pox are very contagious infections that are often fatal to wild birds. They can easily reach epidemic proportions, sometimes as a result of human feeding practices. Practicing good bird feeding hygiene can largely prevent these and other diseases.
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Choosing Over-the-Counter Cough, Congestion & Cold RemediesThis article gives you information to properly select OTC cough, cold, congestion, or allergy remedies based on their ingredients, bypassing the advertising hype and misleading claims of manufacturers.